Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-07 | Amend Park | 8000m | 27:12 | 35th · 2nd on team | 104.3 | +0.013 | ★CR CSR RSR |
| 2025-10-25 | Mahoney State Park | 8000m | 27:04.2 | 127th · 2nd on team | 102.8 | +0.002 | ★PR ★CR SR CSR |
| 2025-10-10 | Amend Park | 8000m | 27:27 | 38th · 2nd on team | 103.2 | +0.013 | PR CR SR CSR RSR |
| 2025-09-20 | Dickinson State | 7998m | 27:58.1 | 18th · 2nd on team | 101.7 | +0.015 | ★PR ★CR SR CSR RSR |
| 2025-09-05 | University of Mary | 8000m | 28:02.6 | 33rd · 2nd on team | 98.8 | -0.002 | PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-30 | Dannehl XC Course, Univ. of Wisconsin Parkside | 5000m | 18:41.1 | 147th · 1st on team | 112.5 | +0.028 | ★CR CSR |
| 2024-11-10 | Yankton Trail Park | 5000m | 16:53.3 | 240th · 31st on team | 123.6 | +0.016 | ★CR CSR |
| 2024-10-25 | Parkhurst Recreation Area | 5000m | 16:27.9 | 14th · 1st on team | 125.8 | +0.012 | ★PR ★CR SR CSR RSR |
| 2024-10-12 | Fox Hills Golf Course | 5000m | 17:22.8 | 20th · 1st on team | 122.2 | +0.041 | ★CR CSR RSR |
| 2024-09-28 | Lincoln Drive Park | 5000m | 16:59.5 | 39th · 1st on team | 121.3 | +0.006 | PR ★CR SR CSR RSR |
| 2024-09-20 | Heart River Golf Course | 5000m | 17:40.1 | 15th · 1st on team | 117.5 | +0.002 | ★CR CSR |
| 2024-09-14 | McDowell Dam | 5000m | 17:32.1 | 41st · 2nd on team | 119.3 | +0.017 | ★CR SR CSR RSR |
| 2024-08-31 | Fox Hills Golf Course | 5000m | 18:30.9 | 13th · 2nd on team | 114.9 | +0.041 | CR SR CSR RSR |
| 2024-08-24 | Parkhurst Recreation Area | 5000m | 19:02.3 | 61st · 4th on team | 109.6 | +0.012 | SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-12 | Yankton Trail Park | 5000m | 17:19.4 | 76th · 14th on team | 120.1 | +0.016 | PR CR SR CSR RSR |
| 2023-10-28 | Parkhurst Recreation Area | 5000m | 17:36.9 | 41st · 1st on team | 118.1 | +0.012 | PR CR SR CSR RSR |
| 2023-10-14 | McDowell Dam | 5000m | 17:52.5 | 45th · 1st on team | 115.9 | +0.017 | CR SR CSR RSR |
| 2023-09-30 | McDowell Dam | 5000m | 19:01 | 8th · 2nd on team | 110.6 | +0.017 | CSR |
| 2023-09-22 | Hart Ranch Camping Resort | 5000m | 18:12.6 | 62nd · 1st on team | 115.6 | +0.025 | ★CR SR CSR RSR |
| 2023-09-07 | Mandan Municipal | 5000m | 19:02.5 | 59th · 1st on team | 109.3 | +0.012 | ★CR SR CSR RSR |
| 2023-09-01 | Sweetwater Golf Course | 5000m | 19:26.6 | 29th · 2nd on team | 108.1 | +0.018 | ★CR SR CSR RSR |
| 2023-08-26 | Parkhurst Recreation Area | 5000m | 19:39 | 90th · 3rd on team | 105.7 | +0.012 | SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-22 | Parkhurst Recreation Area | 5000m | 17:45.2 | 53rd · 3rd on team | 117.7 | +0.012 | PR CR SR CSR RSR |
| 2022-10-08 | Williston Golf Course | 5000m | 18:40.3 | 49th · 3rd on team | 114.1 | +0.036 | ★CR CSR |
| 2022-09-24 | Lincoln Drive Park | 5000m | 18:08.6 | 52nd · 4th on team | 113.9 | +0.006 | CR CSR |
| 2022-09-15 | Heart River Golf Course | 5000m | 18:04.1 | 11th · 4th on team | 113.9 | +0.002 | SR CSR |
| 2022-09-10 | McDowell Dam | 5000m | 18:20.9 | 77th · 4th on team | 114.7 | +0.017 | CR SR CSR RSR |
| 2022-08-26 | Amend Park | 5000m | 18:42.8 | 63rd · 3rd on team | 113.9 | +0.027 | ★CR SR CSR RSR |
| 2022-08-20 | Parkhurst Recreation Area | 5000m | 19:23 | 58th · 4th on team | 108.1 | +0.012 | SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-14 | Yankton Trail Park | 5000m | 18:25.1 | 492nd · 5th on team | 115.3 | +0.016 | CR CSR |
| 2021-10-23 | Parkhurst Recreation Area | 5000m | 17:56.3 | 68th · 5th on team | 118.1 | +0.012 | CR CSR |
| 2021-09-24 | Les Bolstadt Golf Course | 5000m | 18:47.4 | 115th · 5th on team | 116.9 | +0.046 | ★CR CSR |
| 2021-09-17 | Heart River Golf Course | 5000m | 17:46.1 | 33rd · 5th on team | 118.4 | +0.002 | PR CR SR CSR RSR |
| 2021-09-11 | McDowell Dam | 5000m | 18:25.8 | 60th · 5th on team | 115.2 | +0.017 | PR CR SR CSR RSR |
| 2021-08-27 | Amend Park | 5000m | 18:52 | 65th · 7th on team | 113.5 | +0.027 | PR CR SR CSR RSR |
| 2021-08-21 | Williston Golf Course | 5000m | 19:23.1 | 15th · 6th on team | 112.1 | +0.036 | PR CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-10-09 | McDowell Dam | 2414m | 10:57.1 | 5th · 1st on team | 104.9 | — | ★PR ★CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-10-15 | Parkhurst Recreation Area | 2500m | 11:08.9 | 9th · 1st on team | 106.0 | — | ★PR ★CR SR CSR |
| 2019-10-05 | Minot Souris Valley Golf Course | 3000m | 11:49 | 12th · 2nd on team | 117.9 | -0.021 | ★PR ★CR R SR CSR RSR |
| 2019-09-14 | McDowell Dam | 2655m | 12:01.9 | 19th · 2nd on team | 105.9 | — | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-02-21 | Frontier Conference Indoor Meet | 1mile | 4:50.99 | 22nd · 2nd on team | 99.3 | -0.021 | |
| 2026-02-06 | Bison Open | 1mile | 4:55.37 | 35th · 3rd on team | 97.4 | -0.036 | |
| 2026-02-06 | Bison Open | 1000m | 2:54.41 | 25th · 1st on team | 95.9 | -0.036 | ★PR SR |
| 2025-12-13 | U-Mary Alumni Open | 1mile | 4:43.59 | 1st · 1st on team | 101.7 | -0.032 | |
| 2025-12-05 | Mike Thorson Alumni Classic | 1mile | 4:42.47 | 1st · 1st on team | 102.1 | -0.032 | ★PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-22 | 2025 NDHSAA Class A & B State Meet | 1600m | 4:33.4 | 12th · 1st on team | 122.9 | -0.029 | |
| 2025-05-22 | 2025 NDHSAA Class A & B State Meet | 3200m | 9:41.2 | 7th · 1st on team | 124.5 | -0.029 | ★PR SR |
| 2025-05-22 | 2025 NDHSAA Class A & B State Meet | 800m | 2:02.41 | 21st · 1st on team | 123.3 | -0.029 | |
| 2025-05-17 | NDHSAA West Region | 1600m | 4:27.93 | 4th · 1st on team | 126.6 | -0.029 | ★PR SR |
| 2025-05-17 | NDHSAA West Region | 3200m | 9:56.4 | 3rd · 1st on team | 122.9 | -0.029 | PR SR |
| 2025-05-12 | Last Chance Meet | 800m | 2:00.88 | 2nd · 1st on team | 127.4 | -0.014 | ★PR SR RSR |
| 2025-05-10 | Jack Carlson Boys Track and Field Meet | 1600m | 4:40.03 | 3rd · 1st on team | 123.3 | -0.014 | |
| 2025-05-10 | Jack Carlson Boys Track and Field Meet | 800m | 2:05.67 | 9th · 1st on team | 122.9 | -0.014 | |
| 2025-05-06 | Watford City Invite | 800m | 2:02.38 | 4th · 1st on team | 125.5 | -0.014 | PR SR RSR |
| 2025-05-06 | Watford City Invite | 1600m | 4:33.62 | 1st · 1st on team | 125.3 | -0.014 | PR SR |
| 2025-04-29 | DHS Hank Pankratz JV/V Invite | 3200m | 10:03.39 | 1st · 1st on team | 123.3 | -0.014 | PR SR RSR |
| 2025-04-24 | MINOT unlimited INVITE | 1600m | 4:36.99 | 2nd · 1st on team | 122.1 | -0.022 | PR SR |
| 2025-04-12 | Dickinson High JV/V Invite | 1600m | 4:45.34 | 4th · 1st on team | 119.8 | -0.014 | |
| 2025-04-08 | Watford City Early Bird | 1600m | 4:39.04 | 1st · 1st on team | 122.9 | -0.014 | PR SR RSR |
| 2025-04-08 | Watford City Early Bird | 800m | 2:09.28 | 3rd · 1st on team | 118.9 | -0.014 | PR SR |
| 2025-03-27 | Williston Early Bird Invite | 1600m | 5:03.87 | 8th · 1st on team | 114.5 | -0.000 | |
| 2025-03-20 | Williston WDA Boys Invite | 1600m | 4:53.25 | 2nd · 1st on team | 117.0 | -0.025 | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-21 | West Region Meet | 1600m | 5:07.04 | 24th · 1st on team | 112.6 | -0.014 | |
| 2022-05-16 | Sophomore WDA (Boys Only) | 1600m | 5:00.18 | 11th · 2nd on team | 113.8 | -0.022 | PR SR RSR |
| 2022-05-06 | Knutson Invite-Williston | 800m | 2:21.11 | 1st · 1st on team | 111.5 | -0.000 | |
| 2022-05-06 | Knutson Invite-Williston | 1600m | 5:18.02 | 1st · 1st on team | 110.2 | -0.000 | |
| 2022-05-03 | Mar Club Boys Invite | 1600m | 5:11.41 | 5th · 2nd on team | 111.0 | -0.017 | |
| 2022-04-28 | Bismarck Boys Invite | 400m | 1:01.98 | 21st · 1st on team | — | -0.029 | ★PR SR |
| 2022-04-19 | Rapid City's Track-O-Rama Nation | 1600m | 5:18.15 | 22nd · 3rd on team | 108.5 | -0.017 | |
| 2022-04-19 | Rapid City's Track-O-Rama Nation | 800m | 2:21.09 | 28th · 2nd on team | 109.7 | -0.017 | |
| 2022-04-08 | DHS Coca Cola Invite | 1600m | 5:06.4 | 2nd · 1st on team | 112.4 | -0.014 | PR SR RSR |
| 2022-04-08 | DHS Coca Cola Invite | 800m | 2:19.99 | 2nd · 1st on team | 110.4 | -0.014 | PR SR |
| 2022-04-01 | Thrivent 2022 Indoor | 800m | 2:25.17 | 2nd · 1st on team | 107.1 | -0.025 | SR RSR |
| 2022-03-11 | Williston Indoor Invite | 800m | 2:27.11 | 1st · 1st on team | 105.7 | -0.025 | SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-10 | 2021 Boys' Art Hovde Invite - Minot Middle School | 800m | 2:21.22 | 5th · 1st on team | 130.9 | -0.022 | PR ★R SR RSR |
| 2021-05-10 | 2021 Boys' Art Hovde Invite - Minot Middle School | 1600m | 5:11.29 | 3rd · 1st on team | 130.3 | -0.022 | PR SR |