Racecast

Mitch Stewart

Federal Way (WA) · 12 · NPSL?WA D3A4A · Compare head to head

Athlete rating 130.3 2014 TF season
Best race 136.7 XC
Races 60
Seasons 4 2011 — 2014

RankedNation #675·WA #39·WA D3A #31·NPSL #1·Team #1 ?

Training paces & VO2max → critical speed 5:31/mi, fitted from 25 races in 2013

Cross Country

2013 XC 133.8

Federal Way (WA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-11-09 Sun Willows Golf Course 5000m 16:12.7 42nd · 1st on team 131.8 +0.013 ★PR ★CR SR CSR
2013-11-02 American Lake Veterans Golf Course 5000m 16:46.3 19th · 1st on team 132.2 +0.027 ★CR CSR
2013-10-16 Federal Way HS 4425m 13:29 1st · 1st on team 135.1 -0.017 ★PR ★CR SR CSR
2013-10-09 Frontier Park 5000m 16:32 2nd · 2nd on team 133.4 +0.043 PR ★CR SR CSR
2013-10-05 Franklin Park-Yakima 4828m 15:43.9 10th · 1st on team 136.7 +0.059 ★PR ★CR ★R SR CSR RSR

Track & Field

2014 TF 128.8

Federal Way (WA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-05-31 4A, 3A & 2A State Championships 800m 1:54.77 6th · 1st on team 130.2 -0.043 ★PR SR
2014-05-31 4A, 3A & 2A State Championships 800m 1:57.97 15th · 2nd on team 126.7 -0.043
2014-05-31 4A, 3A & 2A State Championships 1600m 4:12.92 6th · 1st on team 133.9 -0.043 ★PR SR RSR
2014-05-23 WCD 4A Meet Day 1 800m 1:55.98 6th · 2nd on team 129.1 -0.042
2014-05-23 WCD 4A Meet Day 1 800m 1:54.95 2nd · 1st on team 130.3 -0.042
2014-05-23 WCD 4A Meet Day 1 1600m 4:13.19 2nd · 1st on team 133.8 -0.042 PR SR RSR
2014-05-16 SPSL Sub-District Meet Day 2 1600m 4:22.29 1st · 1st on team 129.1 -0.042
2014-05-16 SPSL Sub-District Meet Day 2 800m 1:54.93 1st · 1st on team 130.3 -0.042 PR SR
2014-05-14 SPSL Sub-District Meet Day 1 1600m 4:22.29 1st · 1st on team 129.4 -0.042
2014-05-08 Federal Way @ Auburn 400m 51.88 2nd · 2nd on team — -0.034 ★PR SR
2014-05-08 Federal Way @ Auburn 3200m 9:55.39 1st · 1st on team 123.0 -0.034
2014-05-03 Shoreline Invitational (Boys) 1600m 4:14.72 4th · 1st on team 133.6 -0.036 PR SR RSR
2014-05-01 Federal Way @ Auburn Riverside 800m 1:57.15 1st · 1st on team 129.3 -0.029 PR SR
2014-04-26 Bill Harris Invitational 3200m 9:29.93 1st · 1st on team 128.9 -0.038 ★PR SR
2014-04-24 Federal Way @Thomas Jefferson 800m 2:02 1st · 1st on team 125.1 -0.027
2014-04-24 Federal Way @Thomas Jefferson 1600m 4:26.63 1st · 1st on team 129.5 -0.027 RSR
2014-04-02 Curtis @ Federal Way 1600m 4:27.87 1st · 1st on team 126.7 -0.038
2014-04-02 Curtis @ Federal Way 800m 1:57.37 1st · 1st on team 127.8 -0.038 PR SR
2014-03-29 Kent-Meridian Invite 800m 1:58.23 1st · 1st on team 127.2 -0.042 PR SR
2014-03-27 Todd Beamer @ Federal Way 3200m 10:02.65 1st · 1st on team 122.0 -0.038 SR RSR
2014-03-27 Todd Beamer @ Federal Way 1600m 4:22.46 1st · 1st on team 129.4 -0.038 SR RSR

2013 TF 127.6

Federal Way (WA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-05-25 2A, 3A, 4A State Championship Meet All Days 1600m 4:18.72 6th · 1st on team 129.9 -0.043
2013-05-17 4A West Central District 1600m 4:18.51 3rd · 1st on team 130.2 -0.042 PR R SR RSR
2013-05-10 SPSL League Meet 1600m 4:20.39 1st · 1st on team 129.6 -0.042
2013-05-08 SPSL League Meet 1600m 4:20.39 1st · 1st on team 129.3 -0.042 PR SR
2013-04-27 Shoreline Invitational (Boys Invite) 800m 2:02.08 28th · 2nd on team 123.4 -0.036
2013-04-27 Shoreline Invitational (Boys Invite) 1600m 4:21.77 7th · 1st on team 129.9 -0.036 PR R SR RSR
2013-04-24 Thomas Jefferson @ Federal Way 1600m 4:26.63 1st · 1st on team 126.8 -0.038
2013-04-20 Oregon Relays Day 2 1500m 4:05.12 13th · 1st on team 128.2 -0.039 ★PR SR RSR
2013-04-17 Todd Beamer @ Federal Way 1600m 4:24.11 1st · 1st on team 127.8 -0.038 SR RSR
2013-04-13 Tacoma Invitational 800m 1:58.64 3rd · 2nd on team 127.0 -0.038 PR SR RSR
2013-03-28 Federal Way @ Curtis 1600m 4:32.6 1st · 1st on team 124.4 -0.031 SR RSR
2013-03-28 Federal Way @ Curtis 800m 2:00.06 2nd · 1st on team 124.9 -0.031 PR SR RSR

2012 TF 124.4

Federal Way (WA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-05-19 West Central District Meet Day 1&2 3200m 9:38.54 10th · 1st on team 125.4 -0.043 PR SR
2012-05-09 SPSL Sub-District Meet - Day 1 1600m 4:26.94 8th · 1st on team 125.4 -0.042
2012-05-09 SPSL Sub-District Meet - Day 1 3200m 9:44.32 6th · 1st on team 123.8 -0.042 PR SR
2012-05-02 Federal Way @ Thomas Jefferson 1600m 4:25.4 1st · 1st on team 128.6 -0.027 R RSR
2012-04-28 Shoreline Invitational 1600m 4:23.25 21st · 1st on team 128.3 -0.036 PR R SR RSR
2012-04-19 Federal Way vs. Curtis 800m 2:04.51 3rd · 2nd on team 120.7 -0.031
2012-04-19 Federal Way vs. Curtis 1600m 4:33.94 1st · 1st on team 123.7 -0.031
2012-04-17 Bill Harris Invitation (Federal Way) 3200m 9:57.41 1st · 1st on team 122.2 -0.038 SR
2012-03-31 Kent-Meridian Invite 1600m 4:28.48 3rd · 1st on team 125.3 -0.042
2012-03-29 Auburn Riverside vs Federal Way 800m 2:00.67 2nd · 1st on team 124.2 -0.038 PR SR
2012-03-22 Federal Way vs. Auburn 800m 2:05.14 1st · 1st on team 119.5 -0.034 PR SR RSR
2012-03-22 Federal Way vs. Auburn 1600m 4:28.14 1st · 1st on team 125.8 -0.034 PR R SR RSR

2011 TF 121.5

Federal Way (WA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-05-13 SPSL Meet Day 2 (Sub-District) 3200m 9:50.37 8th · 2nd on team 123.0 -0.042 PR SR
2011-05-04 Federal Way @ Thomas Jefferson 3200m 9:54.01 2nd · 1st on team 124.3 -0.027 R RSR
2011-05-04 Federal Way @ Thomas Jefferson 1600m 5:39.72 16th · 8th on team — -0.027
2011-04-30 Shoreline Invitational 1600m 4:34.38 30th · 2nd on team 122.4 -0.036 PR SR
2011-04-21 Curtis vs Federal Way 800m 2:07.8 3rd · 3rd on team 116.8 -0.038 PR SR
2011-04-19 Bill Harris Invite 1600m 4:36.16 2nd · 2nd on team 121.4 -0.038 PR SR
2011-04-16 Pasco Invitational 3200m 9:52.63 12th · 1st on team 123.5 -0.036 PR R SR RSR
2011-03-31 Auburn Riverside vs Federal Way 3200m 10:04.94 3rd · 2nd on team 122.9 -0.029 PR R SR RSR
2011-03-24 Federal Way @ Auburn 1600m 4:40.3 4th · 3rd on team 120.0 -0.034 PR R SR RSR
2011-03-12 Kent Jamboree 1600m 4:40.38 6th · 1st on team 119.7 -0.042 PR R SR RSR