Racecast

Emma Helman

Westchester Wolves (NY) · - · Compare head to head

Athlete rating 114.2 2026 TF season
Best race 121.6 XC
Races 7
Seasons 2 2025 — 2026

RankedNation #17704·NY #530·Team #11 ?

Training paces & VO2max → critical speed 8:49/mi, fitted from 6 races in 2025

Rating scale ?
Speed rating — all races

Cross Country

XC speed rating

2025 XC 113.8

Westchester Wolves (NY) · Grade -

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2025-11-23 Highland Park 4000m 17:42.8 77th · 4th on team 121.6 +0.023 ★PR ★CR ★R SR CSR RSR
2025-11-09 Van Cortlandt Park 4000m 18:50.1 23rd · 4th on team 116.4 +0.043 PR ★CR R SR CSR RSR
2025-10-19 Van Cortlandt Park 4000m 21:27.1 36th · 4th on team 103.3 +0.043 PR CR R SR CSR RSR

Track & Field

TF speed rating

2026 TF 112.3

Westchester Wolves (NY) · Grade -

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2026-05-30 USATF New York Association Junior Olympic & Paralympic Championships 3000m 12:42.84 6th · 1st on team 116.7 -0.037 ★PR SR RSR
2026-04-12 Youth Challenge Series - Icahn Stadium Season Opener 1500m 6:13.71 16th · 2nd on team 109.7 -0.037
2025-12-21 Armory Youth Solstice Invitational 1500m 6:09.26 23rd · 3rd on team 110.6 -0.041 ★PR SR RSR
2025-12-21 Armory Youth Solstice Invitational 400m 1:20.34 53rd · 4th on team — -0.041 ★PR SR