Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-17 | Florida Southern College | 6000m | 25:58.5 | 32nd · 7th on team | 101.0 | +1.3% | ★PR ★CR SR CSR RSR |
| 2025-09-26 | Apalachee Regional Park | 6000m | 26:16.9 | 255th · 20th on team | 97.7 | -0.3% | PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-06 | Sunken Meadow State Park | 5000m | 22:47.5 | 24th · 1st on team | 116.1 | +3.9% | |
| 2024-10-25 | Sunken Meadow State Park | 5000m | 21:56.6 | 54th · 1st on team | 119.3 | +3.9% | SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-03 | Sunken Meadow State Park | 5000m | 21:05.6 | 17th · 1st on team | 124.3 | +3.9% | ★PR ★CR ★R SR CSR RSR |
| 2023-10-19 | Fireman's Field | 5000m | 21:43.3 | 15th · 1st on team | 116.2 | -0.7% | PR ★CR SR CSR |
| 2023-10-14 | Van Cortlandt Park | 4023m | 17:01.5 | 38th · 1st on team | 119.6 | +2.4% | ★PR ★CR SR CSR |
| 2023-10-12 | Red Creek Park | 5000m | 21:54.6 | 1st · 1st on team | 120.1 | +4.0% | ★CR CSR |
| 2023-10-07 | Sunken Meadow State Park | 5000m | 21:47 | 12th · 1st on team | 121.4 | +3.9% | PR CR R SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-08 | Van Cortlandt Park | 4023m | 18:28.2 | 12th · 1st on team | 111.7 | +2.4% | PR CR R SR CSR RSR |
| 2022-10-01 | Sunken Meadow St. Pk. | 5000m | 23:52.2 | 50th · 1st on team | 111.0 | +3.9% | PR ★CR R SR CSR RSR |
| 2022-09-15 | Red Creek Park | 5000m | 24:12.1 | 8th · 1st on team | 109.6 | +4.0% | CR SR CSR RSR |
| 2022-09-10 | Sunken Meadow State Park | 5000m | 25:05.5 | 16th · 1st on team | 107.1 | +3.9% | CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-28 | Sunken Meadow State Park | 5000m | 25:33.4 | 228th · 2nd on team | 104.4 | +3.9% | CR CSR |
| 2021-10-16 | Bethpage State Park | 5000m | 23:57.6 | 15th · 2nd on team | 107.2 | -1.2% | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-06-05 | Section XI State Qualifier | 2ksteeple | 7:59.36 | 18th · 1st on team | — | +0.1% | |
| 2025-05-19 | Suffolk County Girls Frosh/Soph Championships | 2ksteeple | 8:08.27 | 14th · 1st on team | — | -0.4% | |
| 2025-05-09 | Massapequa Chief Invitational - Under The Lights | 2ksteeple | 7:54.6 | 2nd · 1st on team | — | -2.4% | SR |
| 2025-02-02 | Section XI Girls Small School Championships | 1500m | 5:16.57 | 7th · 1st on team | 118.9 | -0.4% | SR RSR |
| 2025-01-19 | Section 11 Girls League Championships | 1500m | 5:30.06 | 8th · 1st on team | 114.1 | -0.4% | |
| 2025-01-19 | Section 11 Girls League Championships | 3000m | 11:37.88 | 6th · 1st on team | 116.8 | -0.4% | SR |
| 2025-01-11 | Section 11 Art Mitchell | 1500m | 5:19.44 | 4th · 1st on team | 117.8 | -0.4% | SR |
| 2024-12-28 | U.S. Marine Corps Holiday Classic | 1500m | 5:22.78 | 15th · 1st on team | 115.6 | -1.7% | SR RSR |
| 2024-12-28 | U.S. Marine Corps Holiday Classic | 1mile | 5:42.52 | 14th · 1st on team | 118.1 | -1.7% | SR RSR |
| 2024-12-22 | Section 11 Jim Howard (Small Schools) | 1500m | 5:30.9 | 17th · 1st on team | 113.9 | -0.4% | SR RSR |
| 2024-12-22 | Section 11 Jim Howard (Small Schools) | 3000m | 12:05.11 | 3rd · 1st on team | 112.5 | -0.4% | SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-06-15 | 2024 Nike Outdoor Nationals | 2ksteeple | 7:57.83 | 42nd · 1st on team | — | -0.7% | |
| 2024-06-03 | Massapequa Last Chance | 800m | 2:31.5 | 7th · 1st on team | 118.2 | -2.4% | |
| 2024-06-03 | Massapequa Last Chance | 1500m | 5:08.76 | 1st · 1st on team | 120.0 | -2.4% | |
| 2024-05-21 | Section XI County 4B Championships | 2ksteeple | 7:55.23 | 3rd · 1st on team | — | -0.3% | |
| 2024-05-11 | 56th Annual Glenn D. Loucks Games | 2ksteeple | 7:50.44 | 30th · 1st on team | — | -2.5% | |
| 2024-05-04 | Saint Anthony's Invitational | 2ksteeple | 7:44.16 | 6th · 1st on team | — | -2.3% | ★PR SR |
| 2024-04-27 | Westhampton Girls Invitational | 1500m | 5:07.4 | 12th · 1st on team | 122.4 | -0.8% | ★PR SR RSR |
| 2024-04-24 | Port Jeff Steeple Fest Plus | 2ksteeple | 8:08.34 | 13th · 1st on team | — | -2.2% | |
| 2024-04-20 | Joe Brandi Relays | 2ksteeple | 8:08.32 | 12th · 1st on team | — | -1.3% | PR SR |
| 2024-04-13 | Suffolk Coaches Girls Invitational | 1500m | 5:28.96 | 12th · 1st on team | 118.1 | +2.0% | |
| 2024-04-06 | North Shore Autism Meet | 2ksteeple | 8:28.39 | 8th · 1st on team | — | -2.3% | SR |
| 2024-02-24 | Long Island Elite Meet | 1500m | 5:15.42 | 9th · 1st on team | 119.5 | -0.4% | |
| 2024-02-16 | North Shore Pre-Nationals Invitational | 800m | 2:30.74 | 15th · 1st on team | 119.9 | -1.7% | ★PR SR |
| 2024-02-04 | Section XI Girls Small School Championships | 1500m | 5:08.84 | 10th · 1st on team | 122.1 | -0.4% | PR SR RSR |
| 2024-01-27 | Section XI Art Mitchell Small School | 3000m | 11:28.12 | 5th · 1st on team | 118.6 | -0.4% | ★PR SR |
| 2024-01-27 | Section XI Art Mitchell Small School | 1500m | 5:21.06 | 9th · 1st on team | 117.4 | -0.4% | |
| 2024-01-12 | Steve Borbet Invitational | 1000m | 3:18.79 | 14th · 1st on team | 117.9 | -1.7% | ★PR SR |
| 2023-12-29 | U.S. Marine Corps Holiday Classic | 1500m | 5:19.2 | 20th · 1st on team | 117.1 | -1.7% | PR SR |
| 2023-12-29 | U.S. Marine Corps Holiday Classic | 1mile | 5:39.51 | 19th · 1st on team | 119.4 | -1.7% | ★PR SR RSR |
| 2023-12-15 | Coach Saint Invitational | 1500m | 5:19.49 | 12th · 1st on team | 117.0 | -1.7% | PR SR |
| 2023-12-15 | Coach Saint Invitational | 1mile | 5:40.4 | 12th · 1st on team | 119.1 | -1.7% | PR SR RSR |
| 2023-12-09 | Section XI Girls Crossover B | 300m | 49.09 | 61st · 1st on team | — | -0.4% | ★PR SR |
| 2023-12-09 | Section XI Girls Crossover B | 3000m | 11:29.59 | 7th · 1st on team | 118.4 | -0.4% | PR SR RSR |
| 2023-12-03 | Section XI Girls Crossover A | 3000m | 11:32.71 | 7th · 1st on team | 117.9 | -0.4% | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-06-02 | Section XI State Qualifier | 2ksteeple | 8:24.72 | 20th · 1st on team | — | +0.1% | PR SR |
| 2023-05-15 | Suffolk County Girls Frosh/Soph Championships | 2ksteeple | 8:28.49 | 20th · 1st on team | — | -0.4% | PR SR |
| 2023-05-06 | St. Anthony's Invitational 2023 | 800m | 2:40.22 | 35th · 1st on team | 111.9 | -2.3% | PR SR |
| 2023-05-06 | St. Anthony's Invitational 2023 | 2ksteeple | 8:41.12 | 9th · 1st on team | — | -2.3% | PR SR |
| 2023-04-12 | Port Jefferson Steeple Fest Plus | 2ksteeple | 9:06.42 | 8th · 1st on team | — | — | PR SR |
| 2023-01-28 | Section XI Art Mitchell Small School Meet | 1500m | 5:45.2 | 5th · 1st on team | 109.4 | -0.4% | PR SR |
| 2023-01-22 | Section 11 Girls League Championships | 1000m | 3:30.93 | 7th · 1st on team | 112.6 | -0.4% | PR R SR RSR |
| 2023-01-22 | Section 11 Girls League Championships | 1500m | 5:53.05 | 16th · 1st on team | 107.0 | -0.4% | |
| 2023-01-13 | Steve Borbet Invitational | 1500m | 5:50.03 | 47th · 1st on team | 106.8 | -1.7% | |
| 2023-01-13 | Steve Borbet Invitational | 1mile | 6:11.72 | 44th · 1st on team | 109.0 | -1.7% | |
| 2023-01-05 | Section 11 Jim Howard (Small Schools) | 1000m | 3:46.11 | 32nd · 1st on team | 105.0 | -0.4% | |
| 2023-01-05 | Section 11 Jim Howard (Small Schools) | 1500m | 5:50.32 | 25th · 1st on team | 107.8 | -0.4% | |
| 2022-12-18 | Bishop Loughlin Games | 1000m | 3:34.62 | 19th · 1st on team | 109.6 | -1.9% | PR SR RSR |
| 2022-12-18 | Bishop Loughlin Games | 1mile | 6:01.18 | 31st · 1st on team | 112.4 | -1.9% | PR R SR RSR |
| 2022-12-11 | Section XI Girls Crossover B | 3000m | 12:57.78 | 20th · 1st on team | 105.5 | -0.4% | PR SR RSR |
| 2022-12-11 | Section XI Girls Crossover B | 1500m | 5:47.7 | 45th · 1st on team | 109.1 | -0.4% | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-04-18 | Suffolk Coaches Girls Invitational | 1500m | 5:51.42 | 18th · 1st on team | 109.9 | +2.0% | PR R SR RSR |
| 2022-04-14 | Suffern Mountie Madness | 2ksteeple | 9:40.86 | 13th · 1st on team | — | -1.9% | PR SR |
| 2022-04-09 | Port Jefferson Steeplefest | 400m | 1:18.42 | 40th · 1st on team | — | — | ★PR SR |
| 2022-04-02 | Longwood Track Classic | 1500m | 6:16.73 | 26th · 1st on team | 100.5 | -0.4% | PR SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-22 | Westhampton Beach Invitational | 100m | 16.31 | 32nd · 1st on team | — | -0.8% | ★PR SR |
| 2021-05-22 | Westhampton Beach Invitational | 200m | 32.62 | 20th · 3rd on team | — | -0.8% | ★PR SR |