Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-25 | Stanley Park | 8000m | 31:17.2 | 145th · 16th on team | — | -0.002 | ★PR ★CR SR CSR |
| 2025-09-27 | Highland Park | 8000m | 33:20.2 | 100th · 17th on team | 86.6 | +0.025 | ★CR CSR RSR |
| 2025-09-20 | Franklin Park | 8000m | 33:19 | 162nd · 10th on team | 84.8 | +0.011 | PR CR SR CSR RSR |
| 2025-09-20 | Franklin Park | 8000m | 33:18.7 | 116th · 10th on team | — | +0.011 | PR ★CR SR CSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-09 | Bowdoin Park | 5000m | 17:47.6 | 11th · 1st on team | 121.7 | +0.061 | SR CSR RSR |
| 2024-10-19 | Woodlands High School | 5000m | 17:55.7 | 33rd · 1st on team | 117.7 | +0.033 | ★CR SR CSR RSR |
| 2024-10-13 | Van Cortlandt Park | 4023m | 14:34.4 | 34th · 1st on team | 114.9 | +0.043 | SR CSR |
| 2024-10-08 | Bear Mountain State Park | 4828m | 17:10.9 | 7th · 1st on team | 117.2 | +0.021 | SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-04 | Bowdoin Park | 5000m | 17:30.9 | 8th · 1st on team | 123.5 | +0.061 | ★CR CSR |
| 2023-10-26 | Bear Mountain State Park | 4828m | 16:29.2 | 17th · 2nd on team | 123.6 | +0.021 | ★PR ★CR R SR CSR RSR |
| 2023-10-21 | Bowdoin Park | 5000m | 18:07.7 | 16th · 2nd on team | 119.7 | +0.061 | CR R CSR RSR |
| 2023-10-14 | Van Cortlandt Park | 4023m | 14:00.3 | 24th · 1st on team | 119.4 | +0.043 | ★PR ★CR R SR CSR RSR |
| 2023-09-23 | Queensbury HS | 5000m | 17:00.6 | 22nd · 1st on team | 118.7 | -0.004 | ★PR ★CR R SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-05 | Bowdoin Park | 5000m | 20:39.8 | 71st · 7th on team | 107.0 | +0.061 | PR CR R SR CSR RSR |
| 2022-10-27 | Bear Mountain State Park | 4828m | 19:26 | 29th · 2nd on team | 105.2 | +0.021 | PR CR SR CSR |
| 2022-10-08 | Van Cortlandt Park | 4023m | 15:57.3 | 116th · 7th on team | 106.5 | +0.043 | CR R CSR RSR |
| 2022-10-01 | Twin Ponds on the Farm | 4023m | 15:26.7 | 7th · 1st on team | 105.8 | -0.009 | PR ★CR R SR CSR RSR |
| 2022-09-10 | Somers HS | 5000m | 21:51.5 | 67th · 9th on team | 99.7 | +0.035 | PR ★CR SR CSR RSR |
| 2022-09-02 | Monroe-Woodbury HS | 4023m | 18:47.3 | 56th · 8th on team | — | +0.060 | PR ★CR SR CSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-03-08 | Harvard Running Club Invite | 1mile | 5:00.81 | 25th · 7th on team | 94.2 | -0.043 | |
| 2026-02-22 | USATF New England Indoor Track & Field Championship | 1mile | 4:56.26 | 68th · 3rd on team | 95.6 | -0.043 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-06-05 | Section 1 State Qualifier | 800m | 2:01.12 | 8th · 1st on team | 124.2 | -0.036 | ★PR ★R SR RSR |
| 2025-05-28 | Section 1 Class B Championship | 800m | 2:04.06 | 6th · 1st on team | 120.5 | -0.042 | |
| 2025-05-14 | Section 1 Rockland County Championship | 3ksteeple | 11:20.04 | 10th · 1st on team | — | -0.035 | ★PR SR |
| 2025-05-14 | Section 1 Rockland County Championship | 1600m | 4:44.52 | 6th · 1st on team | 117.8 | -0.035 | ★PR SR |
| 2025-05-05 | Section 1 League 2A Championship | 800m | 2:04.03 | 4th · 1st on team | 121.0 | -0.038 | PR SR RSR |
| 2025-05-02 | Crusader Relays | 200m | 54.24 | 24th · 3rd on team | — | -0.032 | ★PR SR |
| 2025-02-16 | Section 1 Class Champs | 1600m | 4:52.1 | 10th · 1st on team | 114.6 | -0.041 | |
| 2025-01-30 | NJ Metropolitan Invitational | 800m | 2:07.96 | 28th · 1st on team | 117.3 | -0.041 | PR SR |
| 2025-01-26 | Rockland & Northern County Champs | 1600m | 4:51.14 | 8th · 1st on team | 115.0 | -0.041 | |
| 2025-01-17 | Steve Borbet Invitational | 1mile | 4:43.88 | 23rd · 1st on team | 118.7 | -0.041 | ★PR SR RSR |
| 2025-01-08 | Dendy III | 600m | 1:36.23 | 10th · 1st on team | — | -0.021 | |
| 2025-01-06 | Section 1 League Champs #1 | 1600m | 4:47.39 | 6th · 1st on team | 116.5 | -0.041 | SR RSR |
| 2024-12-27 | Pearl River Holiday Festival | 300m | 41.78 | 24th · 2nd on team | — | -0.023 | SR |
| 2024-12-27 | Pearl River Holiday Festival | 600m | 1:33.14 | 3rd · 1st on team | — | -0.023 | |
| 2024-12-20 | Coach Saint Invitational | 1mile | 4:56.17 | 19th · 1st on team | 113.8 | -0.041 | PR SR RSR |
| 2024-12-18 | Section 1 Challenge | 600m | 1:31.56 | 10th · 1st on team | — | -0.043 | SR |
| 2024-12-09 | Section 1 Kickoff #2 | 1000m | 2:53.53 | 6th · 1st on team | 112.4 | -0.041 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-22 | Section 1 Class B Championship | 1600m | 4:49.45 | 13th · 1st on team | 116.5 | -0.032 | |
| 2024-05-16 | Section 1 Rockland County Championship | 1600m | 4:55.69 | 19th · 1st on team | 113.9 | -0.035 | |
| 2024-05-06 | Section 1 League 2A Champs | 3200m | 11:51.22 | 12th · 1st on team | 101.0 | -0.038 | ★PR SR |
| 2024-02-04 | S1 Class B Champs | 1000m | 2:46.78 | 9th · 1st on team | 117.0 | -0.041 | ★PR SR |
| 2024-01-26 | Section 1 Northern/Rockland County Championship | 1600m | 5:29.28 | 17th · 1st on team | 101.7 | -0.041 | |
| 2024-01-21 | Section 1 League Champs #3 | 1000m | 2:47.99 | 5th · 1st on team | 116.1 | -0.041 | |
| 2024-01-12 | Suffern Invitational | 1000m | 2:46.83 | 3rd · 1st on team | 119.1 | -0.021 | PR SR RSR |
| 2024-01-04 | Section 1 Dendy #3 | 1600m | 4:47.22 | 4th · 1st on team | 118.6 | -0.021 | PR SR RSR |
| 2023-12-27 | Pearl River Holiday Festival | 600m | 1:29.8 | 4th · 1st on team | — | -0.021 | ★PR SR |
| 2023-12-27 | Pearl River Holiday Festival | 300m | 40.69 | 17th · 4th on team | — | -0.021 | ★PR SR |
| 2023-12-20 | Section 1 Challenge | 1600m | 4:50.97 | 13th · 1st on team | 115.0 | -0.043 | PR SR |
| 2023-12-04 | Section 1 Kick Off #2 | 1000m | 2:47.38 | 1st · 1st on team | 116.8 | -0.041 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-25 | Section 1 Class B Championships | 800m | 2:11.04 | 15th · 3rd on team | 114.0 | -0.047 | |
| 2023-05-18 | Rockland County Champs | 800m | 2:10.98 | 17th · 3rd on team | 114.4 | -0.042 | PR R SR RSR |
| 2023-05-08 | Section 1 League 2A Champs | 1600m | 4:54.62 | 7th · 1st on team | 114.3 | -0.038 | R RSR |
| 2023-05-06 | Crusader Relays | 1600m | 4:55.4 | 15th · 2nd on team | 114.1 | -0.032 | R RSR |
| 2023-04-22 | Red Raider Relays | 1600m | 4:54.18 | 25th · 3rd on team | 113.6 | -0.042 | PR R SR RSR |
| 2023-04-22 | Red Raider Relays | 800m | 2:11.95 | 21st · 2nd on team | 113.6 | -0.042 | PR R SR RSR |
| 2023-04-14 | Mountie Madness | 800m | 2:13.25 | 32nd · 4th on team | 112.5 | -0.043 | PR R SR RSR |
| 2023-02-05 | Section 1 Class B Champs | 1000m | 2:57.99 | 14th · 2nd on team | 109.8 | -0.041 | PR R SR RSR |
| 2023-01-22 | Section 1 League Champs #3 | 1000m | 2:59.88 | 7th · 2nd on team | 108.6 | -0.041 | PR SR |
| 2023-01-13 | Suffern Invitational | 1000m | 3:06.4 | 30th · 2nd on team | 106.8 | -0.021 | |
| 2023-01-05 | Section 1 Dendy #3 | 1600m | 5:28.78 | 7th · 2nd on team | 103.8 | -0.021 | |
| 2022-12-27 | Pearl River Holiday Classic | 800m | 2:28.15 | 12th · 2nd on team | 103.9 | -0.021 | PR SR |
| 2022-12-15 | Section 1 Frosh/Soph #2 | 1000m | 3:03.01 | 4th · 1st on team | 109.4 | -0.021 | PR R SR RSR |
| 2022-12-05 | Section 1 Kickoff #2 | 1600m | 5:25.19 | 15th · 2nd on team | 103.7 | -0.041 | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-19 | Rockland County Champs | 1600m | 5:45.59 | 47th · 5th on team | 97.7 | -0.038 | |
| 2022-05-19 | Rockland County Champs | 800m | 2:30.99 | 36th · 7th on team | 100.5 | -0.038 | PR R SR RSR |
| 2022-04-14 | Suffern Mountie Madness | 1600m | 5:40.15 | 44th · 5th on team | 98.8 | -0.043 | PR R SR RSR |