Speed rating — all races
Cross Country
XC speed rating
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-09-16 | Woodbridge High School | 4828m | 17:24 | 57th · 2nd on team | 119.5 | 0.0% | ★PR ★CR ★R SR CSR RSR |
| 2006-09-09 | Long Beach Cross Country Invitational | 5000m | 18:19 | 89th · 7th on team | 118.7 | — | ★PR ★CR R SR CSR RSR |
2005 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-09-17 | Woodbridge High School | 4828m | 18:16 | 94th · 8th on team | 113.4 | 0.0% | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-03-15 | Meet results → | Men's 400 Hurdles | 57.47 | 27th · 8th on team | — | — | SR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-13 | Meet results → | Men's 400 Hurdles Finals | 53.7 | 14th · 1st on team | — | — | ★PR SR |
| 2011-05-13 | Meet results → | Men's 400 Hurdles Preliminaries | 53.87 | 16th · 2nd on team | — | — | SR |
| 2011-04-30 | Meet results → | Men's 400 Hurdles | 53.97 | 4th · 2nd on team | — | — | ★PR SR |
| 2011-04-22 | Meet results → | Men's 400 Hurdles | 54.84 | 9th · 2nd on team | — | — | |
| 2011-04-15 | Meet results → | Men's 400 Meters | 49.83 | 26th · 4th on team | — | — | SR |
| 2011-04-08 | Meet results → | Men's 400 Hurdles | 54.16 | 5th · 2nd on team | — | — | SR |
| 2011-04-02 | Meet results → | Men's 200 Meters | 23.13 | 7th · 3rd on team | — | — | ★PR SR |
| 2011-03-26 | Meet results → | Men's 400 Hurdles Preliminaries | 54.4 | 19th · 3rd on team | — | — | SR |
| 2011-03-19 | Meet results → | Men's 400 Hurdles | 54.6 | 8th · 2nd on team | — | — | |
| 2011-03-12 | Meet results → | Men's 400 Hurdles | 54.61 | 3rd · 2nd on team | — | — | |
| 2011-03-05 | Meet results → | Men's 400 Hurdles | 54.48 | 10th · 2nd on team | — | — | SR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-14 | Meet results → | Men's 400 Hurdles Preliminaries | 53.48 | 18th · 5th on team | — | — | ★PR SR |
| 2010-05-01 | Meet results → | Men's 400 Meters | 49.23 | 3rd · 2nd on team | — | — | |
| 2010-04-23 | Meet results → | Men's 400 Hurdles | 54.4 | 4th · 2nd on team | — | — | SR |
| 2010-04-15 | Meet results → | Men's 400 Hurdles | 54.66 | 10th · 2nd on team | — | — | |
| 2010-04-09 | Meet results → | Men's 400 Hurdles | 54.73 | 5th · 2nd on team | — | — | |
| 2010-04-09 | Meet results → | Men's 400 Meters | 49.08 | 4th · 2nd on team | — | — | ★PR SR |
| 2010-04-03 | Meet results → | Men's 400 Hurdles | 55.41 | 2nd · 2nd on team | — | — | |
| 2010-03-27 | Meet results → | Men's 400 Hurdles Preliminaries | 54.14 | 23rd · 3rd on team | — | — | PR SR |
| 2010-03-19 | Meet results → | Men's 400 Hurdles | 54.73 | 10th · 4th on team | — | — | |
| 2010-03-04 | Meet results → | Men's 400 Hurdles | 54.52 | 8th · 3rd on team | — | — | SR |
| 2010-02-20 | Meet results → | Men's 400 Meters | 50.23 | 1st · 1st on team | — | — | PR SR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-04-23 | Meet results → | Men's 400 Hurdles | 54.24 | 6th · 1st on team | — | — | |
| 2009-04-17 | Meet results → | Men's 400 Hurdles | 54 | 5th · 1st on team | — | — | PR SR |
| 2009-04-10 | Meet results → | Men's 400 Hurdles | 54.64 | 3rd · 1st on team | — | — | PR SR |
| 2009-03-20 | Meet results → | Men's 400 Hurdles | 55.5 | 9th · 2nd on team | — | — | PR SR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-04-18 | Meet results → | Men's 400 Hurdles | 56.35 | 16th · 2nd on team | — | — | PR SR |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-05-19 | Meet results → | Boys 300m Hurdles Boys Division 2 Preliminaries | 40.64 | 22nd · 1st on team | — | — | ★PR SR |
| 2007-05-04 | Bay League Prelims/finals | 300mh | 39.3 | 1st · 1st on team | — | -0.6% | ★PR SR |
| 2007-04-20 | Track is Back | 300mh | 40.07 | 1st · 1st on team | — | -0.7% | PR SR |
| 2007-03-22 | Leuzinger | 300mh | 43.34 | 2nd · 2nd on team | — | +0.4% | |
| 2007-03-22 | Leuzinger | 400m | 53.04 | 2nd · 2nd on team | — | +0.4% | SR |
| 2007-03-17 | Percy Knox | 300mh | 40.9 | 1st · 1st on team | — | -0.4% | |
| 2007-03-17 | Meet results → | Men's 300 Hurdles | 40.98 | 5th · 1st on team | — | — | ★PR SR |
| 2007-03-03 | Pr update | 300mh | 40.84 | 1st · 1st on team | — | +0.4% | SR |
| 2007-03-01 | Race results → | 110mh | 16.94 | 4th · 3rd on team | — | — | ★PR SR |
| 2007-03-01 | Race results → | 300mh | 41.84 | 2nd · 1st on team | — | — | SR |
2006 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-05-05 | Race results → | 300mh | 40.75 | 2nd · 2nd on team | — | — | PR SR |
| 2006-05-02 | Bay League Prelims | 300mh | 41.98 | 2nd · 2nd on team | — | +0.4% | |
| 2006-04-22 | Track Is Back Varsity | 400m | 52.13 | 3rd · 1st on team | — | -0.7% | ★PR SR |
| 2006-04-22 | Track Is Back Varsity | 300mh | 41.72 | 7th · 2nd on team | — | -0.7% | PR SR |
| 2006-04-18 | Peninusla Dual | 300mh | 42.34 | 2nd · 2nd on team | — | -0.4% | |
| 2006-04-06 | Leuzinger Dual | 300mh | 42.24 | 1st · 1st on team | — | -0.7% | |
| 2006-04-06 | Leuzinger Dual | 400m | 52.94 | 1st · 1st on team | — | -0.7% | |
| 2006-03-30 | MCHS vs. West Torrance | 400m | 52.94 | 2nd · 2nd on team | — | -0.1% | PR SR |
| 2006-03-30 | MCHS vs. West Torrance | 300mh | 42.04 | 2nd · 2nd on team | — | -0.1% | |
| 2006-03-25 | Race results → | 300mh | 42.14 | 1st · 1st on team | — | — | |
| 2006-03-23 | Race results → | 300mh | 42.64 | 1st · 1st on team | — | — | |
| 2006-03-23 | Race results → | 100m | 11.74 | 1st · 1st on team | — | — | ★PR SR |
| 2006-03-11 | Royal Track Classic | 300mh | 41.92 | 2nd · 2nd on team | — | -0.4% | PR SR |
| 2006-03-11 | Royal Track Classic | 100m | 12.55 | 2nd · 2nd on team | — | -0.4% | PR SR |
| 2006-03-01 | Practice Meet | 300mh | 44.04 | 3rd · 2nd on team | — | +0.4% | SR |
2005 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-05-03 | Bay League Prelims | 400m | 53.8 | 1st · 1st on team | — | -0.7% | PR SR |
| 2005-05-03 | Bay League Prelims | 300mh | 43.9 | 1st · 1st on team | — | -0.7% | PR SR |
2004 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2004-04-03 | Track is Back | 400m | 58.48 | 10th · 3rd on team | — | -0.7% | PR SR |
| 2004-04-03 | Track is Back | 300mh | 47.1 | 4th · 1st on team | — | -0.7% | PR SR |