Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-01 | Harkness Memorial State Park | 6000m | 24:06.7 | 102nd · 12th on team | 103.9 | +0.000 | |
| 2025-10-18 | Harkness Memorial State Park | 6000m | 23:14.8 | 35th · 2nd on team | 108.6 | +0.000 | ★PR ★CR SR CSR RSR |
| 2025-10-10 | Hopkinton Fairgrounds | 5000m | 19:41.5 | 120th · 11th on team | 105.8 | +0.005 | ★CR SR CSR |
| 2025-09-20 | Bowdoin College | 6000m | 23:29.9 | 31st · 11th on team | 107.4 | -0.000 | PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-16 | Willard Park | 5000m | 19:24.8 | 4th · 1st on team | 130.6 | +0.023 | ★CR CSR |
| 2024-11-09 | Francis W. Parker Charter Essential School | 5000m | 19:14.6 | 2nd · 1st on team | 131.5 | +0.025 | ★CR CSR RSR |
| 2024-10-27 | Stanley Park | 5000m | 18:39.5 | 2nd · 1st on team | 129.9 | -0.016 | ★CR CSR |
| 2024-10-12 | Cape Cod Fairgrounds | 5000m | 18:31.44 | 6th · 1st on team | 130.8 | -0.031 | ★PR ★CR SR CSR RSR |
| 2024-09-21 | Wrentham Development Center | 5000m | 18:52.22 | 10th · 1st on team | 130.0 | -0.009 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-25 | Franklin Park | 5000m | 19:57.4 | 73rd · 44th on team | 125.5 | +0.015 | ★CR CSR |
| 2023-11-18 | Willard Park | 5000m | 19:41.5 | 11th · 1st on team | 128.9 | +0.023 | CR CSR |
| 2023-11-11 | Wrentham Development Center | 5000m | 19:05.1 | 5th · 1st on team | 128.9 | -0.009 | CR CSR |
| 2023-10-28 | Stanley Park | 5000m | 20:07.6 | 4th · 1st on team | 122.9 | -0.016 | CSR |
| 2023-10-13 | Cape Cod Fairgrounds | 5000m | 18:42.5 | 8th · 1st on team | 129.2 | -0.031 | PR CR R SR CSR RSR |
| 2023-09-19 | Minnechaug Regional High School | 5000m | 21:09 | 2nd · 1st on team | 120.7 | +0.025 | ★CR SR CSR |
| 2023-09-16 | East Longmeadow High School | 4828m | 19:28.3 | 1st · 1st on team | 120.8 | -0.016 | ★PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-19 | Francis W. Parker Charter Essential School | 5000m | 20:22.6 | 29th · 2nd on team | 125.2 | +0.025 | CR CSR |
| 2022-11-12 | Stanley Park | 5000m | 19:43 | 9th · 2nd on team | 126.7 | -0.016 | PR CR R SR CSR RSR |
| 2022-10-30 | Stanley Park | 5000m | 19:43.1 | 6th · 2nd on team | 124.3 | -0.016 | PR CR R SR CSR RSR |
| 2022-10-22 | Stanley Park | 5000m | 20:19.9 | 9th · 1st on team | 121.1 | -0.016 | CR R CSR RSR |
| 2022-10-15 | Barnstable Fairgrounds | 5000m | 20:16.9 | 30th · 2nd on team | 119.6 | -0.014 | PR ★CR R SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-20 | Wrentham Development Center | 5000m | 20:58.3 | 110th · 3rd on team | 118.6 | -0.009 | PR CR R SR CSR RSR |
| 2021-11-13 | Gardner Municipal Golf Course | 5000m | 22:07 | 45th · 4th on team | 116.9 | +0.031 | ★CR R CSR RSR |
| 2021-11-06 | Stanley Park | 5000m | 21:24.2 | 23rd · 4th on team | 114.9 | -0.016 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-08 | The FIRE Meet at Williams | 3ksteeple | 12:22.1 | 22nd · 2nd on team | — | -0.040 | |
| 2026-04-18 | Pine Tree Classic: Maine State Championships | 1500m | 5:11.54 | 9th · 3rd on team | 104.8 | -0.024 | |
| 2026-04-10 | Tufts Spring Stampede | 3ksteeple | 12:12.96 | 7th · 1st on team | — | -0.032 | ★PR SR |
| 2026-03-27 | Jaylin Rainford Invitational | 1500m | 5:07.91 | 42nd · 5th on team | 105.2 | -0.030 | ★PR SR RSR |
| 2026-03-21 | J Elmer Swanson Spring Classic | 1500m | 5:18.27 | 27th · 7th on team | 102.3 | -0.026 | PR SR RSR |
| 2026-02-20 | Mule Tune-Up | 1000m | 3:26.69 | 9th · 3rd on team | 99.1 | -0.041 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-30 | MIAA Division 4 Track & Field Championship | 800m | 2:23.52 | 13th · 2nd on team | 125.8 | -0.048 | |
| 2025-05-23 | WMASS Large School Championship | 800m | 2:21 | 2nd · 1st on team | 129.9 | -0.039 | |
| 2025-05-10 | MSTCA Coaches Metro Invitational | 1mile | 5:19.7 | 7th · 1st on team | 129.3 | -0.032 | |
| 2025-05-03 | Weston Twilight Invitational - Regis Events | 800m | 2:20.54 | 9th · 1st on team | 129.0 | -0.045 | ★PR SR |
| 2025-04-17 | Dual vs. Agawam | 2miles | 12:18.4 | 2nd · 2nd on team | 122.0 | -0.020 | |
| 2025-02-14 | MIAA Division 3 Indoor Track & Field Championship | 1mile | 5:11.19 | 3rd · 1st on team | 130.6 | -0.045 | ★PR SR RSR |
| 2025-01-25 | MSTCA Coaches Invitational (Small Schools) | 1mile | 5:18.04 | 5th · 1st on team | 127.8 | -0.045 | |
| 2025-01-19 | PVIAC Week 5 Early | 1000m | 3:04.79 | 1st · 1st on team | 130.1 | -0.035 | ★PR SR RSR |
| 2025-01-10 | MSTCA Northeast Invitational | 1mile | 5:17.05 | 7th · 1st on team | 128.2 | -0.045 | SR RSR |
| 2025-01-05 | PVIAC Week 3 Early Meet | 1000m | 3:16.23 | 1st · 1st on team | 122.6 | -0.035 | SR |
| 2024-12-22 | PVIAC Week 2 Afternoon Meet | 2miles | 11:59.82 | 1st · 1st on team | 123.8 | -0.035 | SR RSR |
| 2024-12-22 | PVIAC Week 2 Afternoon Meet | 600m | 1:44.7 | 1st · 1st on team | — | -0.035 | ★PR SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-06-01 | MIAA Meet of Champions | 1mile | 5:21.72 | 28th · 1st on team | 128.0 | -0.033 | |
| 2024-05-25 | MIAA Division 4 Track & Field Championship | 1mile | 5:18.7 | 9th · 1st on team | 127.9 | -0.044 | |
| 2024-05-18 | WMASS D1 | 1mile | 5:11.75 | 1st · 1st on team | 132.8 | -0.028 | PR ★R SR RSR |
| 2024-05-18 | WMASS D1 | 800m | 2:27.42 | 2nd · 1st on team | 125.5 | -0.028 | |
| 2024-05-10 | MSTCA Twilight Invitational | 800m | 2:25.32 | 8th · 1st on team | 126.2 | -0.035 | PR SR |
| 2024-05-06 | Northampton vs Amherst | 2miles | 13:20.1 | 1st · 1st on team | 111.9 | -0.020 | |
| 2024-05-04 | Weston Twilight - Regis Events | 1mile | 5:15.73 | 15th · 1st on team | 128.4 | -0.045 | PR SR RSR |
| 2024-04-23 | Northampton at Agawam Dual Meet | 800m | 2:32.8 | 1st · 1st on team | 120.7 | -0.028 | PR SR |
| 2024-04-08 | Northampton Vs Minnechaug | 1mile | 5:27.2 | 1st · 1st on team | 126.7 | -0.020 | RSR |
| 2024-02-10 | PVIAC Indoor Championship | 600m | 1:46.24 | 1st · 1st on team | — | -0.035 | PR SR |
| 2024-02-10 | PVIAC Indoor Championship | 1000m | 3:22.07 | 1st · 1st on team | 119.2 | -0.035 | |
| 2024-02-04 | PVIAC Meet #7 | 2miles | 13:15.89 | 5th · 2nd on team | 111.9 | -0.035 | |
| 2024-02-04 | PVIAC Meet #7 | 1000m | 3:14.93 | 2nd · 1st on team | 123.6 | -0.035 | PR SR |
| 2024-01-28 | MSTCA Coaches Invitational (Small School) | 1mile | 5:26.1 | 12th · 1st on team | 124.8 | -0.045 | |
| 2024-01-21 | PVIAC Meet #5 | 1000m | 3:22.46 | 1st · 1st on team | 119.0 | -0.035 | PR SR |
| 2024-01-21 | PVIAC Meet #5 | 2miles | 11:45.69 | 2nd · 1st on team | 126.3 | -0.035 | ★PR SR RSR |
| 2024-01-14 | MSTCA Northeast Invitational | 1mile | 5:25.08 | 12th · 1st on team | 125.2 | -0.045 | PR SR RSR |
| 2024-01-14 | PVIAC Meet #4 | 600m | 1:46.41 | 1st · 1st on team | — | -0.035 | PR SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-28 | MIAA Division 4 Outdoor Track & Field Championship | 1mile | 5:40.87 | 23rd · 2nd on team | 120.6 | -0.039 | RSR |
| 2023-05-06 | Weston Twilight Invitational | 1mile | 5:40.34 | 28th · 1st on team | 120.0 | -0.042 | PR SR RSR |
| 2023-04-21 | MSTCA WILLIAM C. KANE DEVELOPMENTAL INVITATIONAL | 1mile | 5:48.78 | 1st · 1st on team | 118.8 | -0.028 | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-28 | MIAA Division 4 Track & Field Championship | 1mile | 6:10.72 | 29th · 4th on team | 110.8 | -0.039 | |
| 2022-05-13 | MSTCA Coaches Twilight Invitatiunal | 1mile | 6:09.18 | 13th · 1st on team | 110.2 | -0.048 | PR SR |
| 2022-04-22 | William Kane Developmental Meet | 1mile | 6:12.07 | 6th · 1st on team | 111.8 | -0.028 | PR SR RSR |