Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-01 | Harkness Memorial State Park | 6000m | 24:35.6 | 120th · 9th on team | 101.6 | -0.098 | ★PR ★CR SR CSR |
| 2025-10-18 | Harkness Memorial State Park | 6000m | 24:41.3 | 124th · 2nd on team | 102.0 | -0.098 | PR CR SR CSR RSR |
| 2025-10-03 | Lehigh University - Murray H. Goodman Campus | 6000m | 25:30 | 298th · 4th on team | 98.6 | -0.101 | ★CR CSR RSR |
| 2025-09-20 | Bowdoin College | 6000m | 25:16.4 | 60th · 11th on team | 98.6 | -0.107 | PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-23 | Hayward High School | 4828m | 22:37.2 | 44th · 2nd on team | 115.9 | +0.043 | |
| 2024-11-08 | Polo Fields | 5000m | 20:06.6 | 13th · 1st on team | 132.0 | +0.025 | SR CSR RSR |
| 2024-10-28 | Polo Fields | 4747m | 20:19.2 | 8th · 2nd on team | 122.6 | +0.016 | |
| 2024-10-19 | Hayward High School | 4828m | 21:14.7 | 24th · 1st on team | 122.6 | +0.043 | SR CSR |
| 2024-10-08 | Indian Valley College | 4828m | 22:26.8 | 13th · 2nd on team | 120.8 | +0.088 | SR CSR |
| 2024-10-05 | Half Moon Bay High School | 3701m | 16:34 | 40th · 1st on team | 122.8 | +0.079 | ★PR ★CR SR CSR |
| 2024-09-17 | Polo Fields | 4747m | 20:18.2 | 14th · 1st on team | 121.7 | +0.016 | ★CR SR CSR |
| 2024-09-10 | Polo Fields | 5000m | 21:20.4 | 13th · 1st on team | 124.0 | +0.025 | SR CSR RSR |
| 2024-09-07 | Golden Gate Park | 4634m | 20:06.4 | 92nd · 1st on team | 120.8 | +0.018 | ★PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-25 | Woodward Park | 5000m | 20:26.1 | 78th · 4th on team | 132.7 | +0.044 | ★CR CSR |
| 2023-11-18 | Hayward High School | 4828m | 20:12.7 | 27th · 4th on team | 130.5 | +0.043 | SR CSR |
| 2023-11-03 | Golden Gate Park | 5000m | 20:19.1 | 25th · 4th on team | 131.2 | +0.025 | ★CR CSR |
| 2023-10-23 | Golden Gate Park | 4747m | 19:28.8 | 8th · 4th on team | 128.6 | +0.016 | ★PR ★CR SR CSR |
| 2023-10-21 | Mt. San Antonio College | 4715m | 20:56 | 38th · 3rd on team | 133.1 | +0.129 | ★PR ★CR SR CSR |
| 2023-10-07 | Crystal Springs | 4747m | 21:04.5 | 14th · 2nd on team | 129.7 | +0.095 | ★CR CSR |
| 2023-10-03 | Indian Valley College | 4828m | 21:19.6 | 9th · 4th on team | 127.8 | +0.088 | ★CR SR CSR |
| 2023-09-19 | Golden Gate Park | 4747m | 19:47.2 | 5th · 2nd on team | 126.1 | +0.016 | PR CR SR CSR |
| 2023-09-12 | Polo Fields | 5000m | 19:48.9 | 4th · 1st on team | 134.7 | +0.025 | ★PR ★CR ★R SR CSR RSR |
| 2023-09-09 | Golden Gate Park | 4473m | 18:06.3 | 28th · 1st on team | 130.0 | +0.014 | ★PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-26 | Woodward Park | 5000m | 21:27.7 | 117th · 5th on team | 127.1 | +0.044 | CR CSR |
| 2022-11-19 | Hayward High School | 4828m | 20:00.4 | 33rd · 5th on team | 130.8 | +0.043 | ★PR ★CR R SR CSR RSR |
| 2022-11-04 | Golden Gate Park | 5000m | 21:08.1 | 23rd · 4th on team | 125.7 | +0.025 | PR CR SR CSR |
| 2022-10-25 | San Geronimo Golf Course | 5000m | — | — | — | +0.089 | ★CR CSR |
| 2022-09-28 | San Geronimo Golf Course | 5069m | 22:39.2 | 9th · 4th on team | 127.0 | +0.085 | ★PR ★CR SR CSR |
| 2022-09-24 | 131 Westmoor Ave | 4345m | 19:10 | 29th · 4th on team | 123.5 | +0.049 | ★PR ★CR SR CSR |
| 2022-09-14 | Golden Gate Park | 5000m | 22:02 | 23rd · 5th on team | 121.7 | +0.025 | PR CR SR CSR |
| 2022-09-10 | Golden Gate Park | 3427m | 14:24.5 | 17th · 1st on team | 127.7 | +0.067 | ★PR ★CR R SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-05 | Golden Gate Park | 5000m | 23:15.8 | 23rd · 2nd on team | 115.9 | +0.025 | PR CR R SR CSR RSR |
| 2021-10-26 | Hamilton Field | 5000m | 24:10 | 61st · 8th on team | 110.4 | +0.014 | PR ★CR R SR CSR RSR |
| 2021-10-23 | Mt. San Antonio College | 4715m | 26:52 | 61st · 1st on team | 102.4 | +0.129 | PR CR SR CSR |
| 2021-10-16 | Hayward High School | 4828m | 24:46.4 | 36th · 5th on team | 107.3 | +0.043 | CR CSR |
| 2021-10-16 | Hayward High School | 4828m | 24:46.5 | 39th · 5th on team | 107.3 | +0.043 | |
| 2021-10-02 | Pinole Multi-Use Trails 37°58'30.4"N 122°13'52.6"W | 4828m | 24:28.3 | 9th · 5th on team | 108.4 | +0.040 | PR ★CR R SR CSR RSR |
| 2021-09-23 | Golden Gate Park | 4747m | 24:27.1 | 73rd · 9th on team | 103.8 | +0.016 | PR CR R SR CSR RSR |
| 2021-09-14 | Golden Gate Park | 4747m | 25:11.7 | 57th · 10th on team | 100.8 | +0.016 | PR CR SR CSR |
| 2021-09-11 | Golden Gate Park | 3427m | 18:23.2 | 117th · 5th on team | 101.8 | +0.067 | PR CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-04-25 | NESCAC Track & Field Championships | 3ksteeple | 12:41.82 | 20th · 2nd on team | — | -0.045 | |
| 2026-04-10 | Tufts Spring Stampede | 3ksteeple | 12:38.67 | 10th · 1st on team | — | -0.037 | ★PR SR |
| 2026-04-04 | Amherst Spring Fling | 1500m | 5:18.39 | 40th · 3rd on team | 101.0 | -0.038 | ★PR SR |
| 2026-02-20 | Mule Tune-Up | 1000m | 3:13.16 | 4th · 2nd on team | 105.2 | -0.049 | ★PR SR |
| 2026-02-07 | Maine State Championships | 1000m | 3:13.45 | 4th · 1st on team | 106.0 | -0.040 | PR SR RSR |
| 2026-02-01 | Middlebury's NESCAC Invite | 1mile | 5:39.98 | 23rd · 1st on team | 101.6 | -0.048 | ★PR SR RSR |
| 2026-01-16 | Bates Indoor Invitational | 1mile | 6:37.02 | 8th · 2nd on team | — | -0.040 | SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-04-29 | BCL West Meet #3 | 3200m | 12:12.17 | 5th · 1st on team | 120.1 | -0.035 | SR RSR |
| 2025-04-26 | Clash of the Titans | 1600m | 5:51.56 | 24th · 2nd on team | 114.1 | -0.045 | |
| 2025-04-05 | East Bay Invitational | 3200m | 12:38.37 | 4th · 2nd on team | 115.8 | -0.035 | SR |
| 2025-03-25 | BCL West Meet #2 | 1600m | 6:02.46 | 14th · 4th on team | 110.8 | -0.043 | |
| 2025-03-22 | Dublin Distance Fiesta | 1600m | 5:38.63 | 177th · 2nd on team | 118.6 | -0.048 | SR |
| 2025-03-07 | Sunset Invitational | 1mile | 5:41.12 | 4th · 1st on team | 118.8 | -0.043 | PR SR RSR |
| 2025-03-05 | BCL West Meet #1 | 800m | 2:38.16 | 9th · 2nd on team | 114.8 | -0.043 | SR RSR |
| 2025-03-05 | BCL West Meet #1 | 1600m | 5:44.06 | 7th · 2nd on team | 117.3 | -0.043 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-11 | NCS Class A Championships | 3200m | 13:17.94 | 17th · 2nd on team | 109.8 | -0.038 | |
| 2024-05-04 | 2024 BCL West Championship | 3200m | 12:04.39 | 11th · 3rd on team | 120.5 | -0.039 | SR RSR |
| 2024-05-04 | 2024 BAC Championships | 3200m | 12:04.39 | 14th · 3rd on team | 120.5 | -0.039 | |
| 2024-04-20 | Viking Track Classic | 800m | 2:36.35 | 18th · 1st on team | 116.8 | -0.038 | |
| 2024-04-20 | Viking Track Classic | 1600m | 5:38.59 | 24th · 1st on team | 120.0 | -0.038 | SR RSR |
| 2024-04-13 | Granada Distance & Sprint Festival | 3200m | 12:26.65 | 15th · 2nd on team | 117.0 | -0.038 | |
| 2024-03-27 | BCL West Meet #2 | 3200m | 12:25.45 | 10th · 2nd on team | 116.9 | -0.043 | |
| 2024-03-27 | BCL West Meet #2 | 1600m | 5:41.76 | 13th · 2nd on team | 118.4 | -0.043 | RSR |
| 2024-03-16 | Dublin Distance Fiesta | 800m | 2:35.04 | 108th · 2nd on team | 116.5 | -0.048 | SR |
| 2024-03-16 | Dublin Distance Fiesta | 1600m | 5:41.73 | 183rd · 2nd on team | 117.5 | -0.048 | SR RSR |
| 2024-03-12 | BCL West Meet #1 | 3200m | 12:20.43 | 4th · 2nd on team | 117.5 | -0.043 | SR RSR |
| 2024-02-17 | Simplot Games | 1600m | 7:04.18 | 194th · 3rd on team | 98.0 | -0.017 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-06 | BCL Track & Field Championships | 3200m | 12:00.73 | 6th · 2nd on team | 120.5 | -0.039 | ★PR SR |
| 2023-05-06 | BCL Track & Field Championships | 800m | 2:31.43 | 9th · 2nd on team | 120.7 | -0.039 | ★PR SR |
| 2023-04-25 | BCL West Meet #3 | 3200m | 12:31.43 | 5th · 2nd on team | 118.4 | -0.026 | |
| 2023-04-22 | Viking Track Classic | 1600m | 5:51.02 | 13th · 1st on team | 116.0 | -0.038 | |
| 2023-04-15 | Granada Distance & Sprint Festival | 3200m | 12:25.3 | 16th · 1st on team | 117.8 | -0.038 | |
| 2023-04-15 | Granada Distance & Sprint Festival | 1600m | 5:56.16 | 43rd · 1st on team | 114.1 | -0.038 | |
| 2023-03-25 | Firebird Relays | 1600m | 5:34.68 | 2nd · 1st on team | 121.2 | -0.041 | ★PR SR RSR |
| 2023-03-22 | BCL West #2 | 3200m | 12:22.43 | 6th · 2nd on team | 117.3 | -0.043 | PR SR RSR |
| 2023-03-22 | BCL West #2 | 800m | 2:36.02 | 7th · 2nd on team | 116.6 | -0.043 | PR SR |
| 2023-03-18 | Dublin Distance Fiesta | 800m | 2:36.25 | 109th · 2nd on team | 115.6 | -0.048 | PR SR RSR |
| 2023-03-18 | Dublin Distance Fiesta | 1600m | 5:52.79 | 208th · 2nd on team | 113.9 | -0.048 | PR SR |
| 2023-03-08 | BCL West #1 | 800m | 2:43.28 | 5th · 2nd on team | 110.9 | -0.043 | |
| 2023-03-08 | BCL West #1 | 1600m | 5:58.59 | 11th · 3rd on team | 112.2 | -0.043 | |
| 2023-03-03 | Sunset Invitational | 1600m | 5:58.13 | 22nd · 4th on team | 112.7 | -0.043 | PR SR RSR |
| 2023-03-03 | Sunset Invitational | 800m | 2:40.77 | 15th · 2nd on team | 112.9 | -0.043 | PR SR RSR |
| 2023-02-18 | Simplot Games | 1600m | 6:22.71 | 158th · 2nd on team | 108.8 | -0.017 | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-06 | BAC Championships | 1600m | 6:33.54 | 26th · 3rd on team | 102.9 | -0.043 | PR SR RSR |
| 2022-04-23 | Viking Track Classic | 1600m | 6:43.6 | 45th · 1st on team | 101.0 | -0.038 | |
| 2022-04-09 | Cupertino/De Anza Invite | 1600m | 6:41.18 | 49th · 2nd on team | 102.0 | -0.038 | PR SR RSR |
| 2022-03-30 | BCL West Meet #2 | 800m | 3:01.02 | 24th · 3rd on team | 101.2 | -0.043 | PR SR RSR |