Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-22 | Apalachee Regional Park | 5000m | 22:26.5 | 177th · 3rd on team | 110.1 | +0.005 | ★CR CSR |
| 2025-11-12 | Larry and Penny Thompson Memorial Park and Campground | 5000m | 22:02.5 | 40th · 3rd on team | 114.1 | +0.034 | ★PR ★CR ★R SR CSR RSR |
| 2025-11-07 | Larry and Penny Thompson Memorial Park and Campground | 5000m | 22:32.2 | 15th · 2nd on team | 113.4 | +0.034 | PR CR R SR CSR RSR |
| 2025-10-24 | Apalachee Regional Park | 5000m | 22:46.4 | 76th · 3rd on team | 108.7 | +0.005 | PR CR SR CSR |
| 2025-10-16 | Tropical Park | 5000m | 22:56.2 | 11th · 2nd on team | 113.0 | +0.052 | PR ★CR R SR CSR RSR |
| 2025-10-10 | Larry & Penny Thompson Park | 5000m | 23:08.5 | 7th · 2nd on team | 110.2 | +0.034 | PR ★CR R SR CSR RSR |
| 2025-10-03 | Larry and Penny Thompson Memorial Park and Campground | 5000m | 23:31.5 | 17th · 1st on team | 107.6 | +0.034 | PR CR R SR CSR RSR |
| 2025-09-19 | South County Regional Park | 5000m | 23:57.4 | 123rd · 4th on team | 103.3 | +0.010 | PR ★CR R SR CSR RSR |