Racecast

Bennett Sprinkle

Concord (DE) · 9 · SPCNC D5ACABARRUS · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 108.2 2026 TF season
Best race 111.4 TF
Races 17
Seasons 2 2025 — 2026

RankedNation #64200·NC #1684·NC D5A #610·SPC #45·Team #41 ?

Training paces & VO2max → critical speed 6:24/mi, fitted from 17 races in 2025

Speed rating — all races

Cross Country

XC speed rating

2025 XC 109.8

Concord (DE) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2025-10-25 Ivey Redmon Sports Complex 5000m 18:36.3 43rd · 1st on team 110.9 -0.8% ★PR ★CR R SR CSR RSR
2025-10-11 Frank Lisk Park 5000m 19:07.4 32nd · 1st on team 108.8 +0.4% ★CR CSR
2025-10-08 West Cabarrus High School 5000m 19:07 17th · 1st on team 109.7 +0.4% PR ★CR R SR CSR RSR

Track & Field

TF speed rating

2026 TF 107.2

Concord (DE) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2026-04-29 South Piedmont Conference Championship 800m 2:15.56 13th · 1st on team 109.2 -1.8% ★PR SR
2026-04-29 South Piedmont Conference Championship 1600m 4:57.85 10th · 1st on team 111.0 -1.8% ★PR SR
2026-04-23 Cabarrus County Championship 800m 2:19.27 15th · 3rd on team 106.2 -1.8% PR SR
2026-04-23 Cabarrus County Championship 1600m 5:07.24 8th · 1st on team 107.6 -1.8%
2026-04-01 Concord Meet #2 800m 2:22.27 3rd · 1st on team 105.5 -0.4% PR SR
2026-04-01 Concord Meet #2 1600m 5:01.13 4th · 1st on team 111.4 -0.4% PR ★R SR RSR
2026-03-19 SPC Preconference Meet 800m 2:22.69 9th · 2nd on team 105.2 -0.4% PR SR
2026-03-19 SPC Preconference Meet 1600m 5:16.75 8th · 1st on team 105.9 -0.4%
2026-01-08 East Rowan Polar Bear #2 1000m 3:03.96 10th · 1st on team 106.4 0.0%
2026-01-08 East Rowan Polar Bear #2 1600m 5:16.32 9th · 1st on team 106.4 0.0% PR SR
2025-12-13 Stay In Your Lane Invitational 1000m 3:01.34 41st · 1st on team 106.4 -1.6% ★PR SR
2025-12-13 Stay In Your Lane Invitational 3200m 11:26.82 18th · 1st on team 106.4 -1.6% ★PR SR
2025-11-25 Rocky River Polar Bear Invitational 3200m 11:33.05 5th · 1st on team 104.8 -0.1% PR SR RSR
2025-11-25 Rocky River Polar Bear Invitational 1000m 3:01.75 5th · 1st on team 107.6 -0.1% PR SR RSR