Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-18 | Saukie Golf Course | 6000m | 25:43 | 299th · 10th on team | — | +0.005 | ★CR CSR |
| 2025-09-26 | Gans Creek Recreation Area | 6000m | 23:11.2 | 38th · 2nd on team | 111.1 | +0.013 | ★PR ★CR SR CSR RSR |
| 2025-09-20 | LaVern Gibson Championship Cross Country Cour | 6000m | 23:35.1 | 34th · 9th on team | 110.5 | +0.025 | PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-23 | Toka Sticks Golf Course | 5000m | 18:27.1 | 72nd · 14th on team | 135.4 | +0.009 | |
| 2024-11-02 | Norris Penrose Event Center | 5000m | 18:59.8 | 38th · 1st on team | 137.3 | +0.067 | ★CR CSR |
| 2024-10-24 | Julia deKoevend Park | 5000m | 19:03.2 | 6th · 1st on team | 135.8 | +0.054 | ★CR CSR |
| 2024-10-16 | City Park | 5000m | 19:32.4 | 3rd · 1st on team | 135.2 | +0.065 | CSR |
| 2024-10-04 | Northwest Open Space | 5000m | 19:31.8 | 27th · 1st on team | 129.7 | +0.020 | ★CR CSR |
| 2024-09-27 | Toka Sticks Golf Course | 5000m | 18:14.9 | 13th · 1st on team | 137.4 | +0.009 | ★PR ★CR SR CSR RSR |
| 2024-09-14 | Heritage High School | 5000m | 18:27.2 | 38th · 1st on team | 135.6 | -0.001 | SR CSR RSR |
| 2024-08-24 | Mountain Vista High School | 3218m | 12:37 | 21st · 1st on team | 128.8 | +0.067 | ★PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-18 | Coyote Run Golf Course at Leisure World | 5000m | 18:55.2 | 83rd · 1st on team | 134.8 | +0.029 | CSR |
| 2023-10-28 | Norris Penrose Event Center | 5000m | 19:13.3 | 17th · 1st on team | 135.4 | +0.067 | CR CSR RSR |
| 2023-10-19 | NAAC | 5000m | 19:28 | 8th · 1st on team | 132.4 | +0.040 | ★CR CSR |
| 2023-09-30 | Clackamas Community College | 5000m | 18:46.9 | 20th · 1st on team | 132.3 | -0.000 | ★CR SR CSR |
| 2023-09-09 | Heritage High School | 5000m | 19:02.8 | 54th · 1st on team | 131.9 | -0.001 | SR CSR |
| 2023-09-01 | Julia deKoevend Park | 5000m | 19:43.3 | 6th · 1st on team | 133.6 | +0.054 | CR CSR RSR |
| 2023-08-25 | Norris Penrose Event Center | 5000m | 19:40.7 | 14th · 1st on team | 132.6 | +0.067 | SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-19 | Coyote Run Golf Course at Leisure World | 5000m | 18:44.6 | 3rd · 1st on team | 137.0 | +0.029 | ★CR CSR RSR |
| 2022-10-29 | Norris Penrose Event Center | 5000m | 19:19 | 16th · 1st on team | 136.7 | +0.067 | CR CSR RSR |
| 2022-10-20 | NAAC | 5000m | 20:30 | 13th · 2nd on team | 126.2 | +0.040 | CR CSR |
| 2022-10-12 | Central Park Recreation Center | 5000m | 18:58.7 | 2nd · 1st on team | 136.2 | +0.043 | ★CR CSR RSR |
| 2022-10-01 | Copper Mountain Ski Area | 5000m | 22:51 | 6th · 1st on team | 128.7 | +0.200 | ★CR CSR |
| 2022-09-24 | Central Park Recreation Center | 5000m | 19:58.8 | 2nd · 1st on team | 129.8 | +0.043 | CSR |
| 2022-09-10 | Heritage High School | 5000m | 18:24.1 | 31st · 1st on team | 131.9 | -0.001 | PR ★CR SR CSR |
| 2022-09-02 | Norris Penrose Event Center | 5000m | 19:53.6 | 12th · 1st on team | 133.5 | +0.067 | CR CSR RSR |
| 2022-08-27 | Washington Park | 5000m | 19:48 | 12th · 1st on team | 130.4 | +0.029 | SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-22 | Central Park Recreation Center | 5000m | 19:44 | 11th · 1st on team | 132.1 | +0.043 | CR CSR |
| 2021-10-12 | City Park | 5000m | 19:19.7 | 2nd · 1st on team | 137.5 | +0.065 | ★CR R CSR RSR |
| 2021-10-08 | Northwest Open Space | 5000m | 19:56.9 | 35th · 1st on team | 128.8 | +0.020 | CR CSR |
| 2021-10-02 | Stapleton Central Park | 5000m | 19:10 | 2nd · 1st on team | 133.9 | +0.023 | PR ★CR R SR CSR RSR |
| 2021-09-11 | Waneka Lake Park | 5000m | 19:49.7 | 6th · 1st on team | 133.9 | +0.035 | ★CR R CSR RSR |
| 2021-09-03 | Norris Penrose Event Center | 5000m | 19:56.8 | 7th · 1st on team | 132.4 | +0.067 | CR CSR |
| 2021-08-28 | Washington Park | 5000m | 19:35 | 6th · 1st on team | 133.0 | +0.029 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-01-23 | Friday Night Spikes #2 | 1mile | 5:13 | 4th · 3rd on team | 112.5 | -0.037 | |
| 2026-01-23 | Friday Night Spikes #2 | 800m | 2:25.54 | 13th · 13th on team | 109.2 | -0.037 | |
| 2026-01-17 | Eastern Illinois John Craft Invite | 800m | 2:25.17 | 12th · 12th on team | 109.4 | -0.038 | SR RSR |
| 2026-01-17 | Eastern Illinois John Craft Invite | 1mile | 5:09.56 | 4th · 3rd on team | 113.7 | -0.038 | ★PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-15 | CHSAA State Track & Field Championships | 1600m | 5:12.26 | 15th · 1st on team | 134.0 | -0.011 | |
| 2025-05-10 | Teddy's Last Chance Qualifier | 1600m | 5:08.73 | 5th · 1st on team | 134.8 | -0.014 | ★PR SR |
| 2025-05-10 | Teddy's Last Chance Qualifier | 800m | 2:17.68 | 7th · 1st on team | 135.8 | -0.014 | SR RSR |
| 2025-05-03 | DPS City League Meet | 800m | 2:21.56 | 4th · 2nd on team | 133.2 | -0.007 | |
| 2025-05-03 | DPS City League Meet | 1600m | 5:14.07 | 1st · 1st on team | 133.6 | -0.007 | |
| 2025-04-25 | Liberty Bell Invitational | 1600m | 5:19.65 | 8th · 1st on team | 130.2 | -0.015 | |
| 2025-04-25 | Liberty Bell Invitational | 800m | 2:20.84 | 7th · 2nd on team | 133.2 | -0.015 | SR |
| 2025-04-21 | Huskie Twilight | 1600m | 5:27.13 | 11th · 1st on team | 128.7 | -0.003 | |
| 2025-04-12 | Pomona Invite Day #2 | 1600m | 5:09.72 | 4th · 1st on team | 134.8 | -0.011 | PR SR RSR |
| 2025-04-12 | Pomona Invite Day #2 | 800m | 2:23.45 | 18th · 3rd on team | 130.7 | -0.011 | SR |
| 2025-04-11 | Pomona Invite Day #1 | 3200m | 11:16.08 | 8th · 1st on team | 133.6 | -0.011 | ★PR SR RSR |
| 2025-04-05 | Northfield Invitational | 800m | 2:25.3 | 3rd · 1st on team | 129.2 | -0.011 | SR |
| 2025-04-04 | Northfield Nighthawk Invitational | 800m | 2:25.31 | 3rd · 1st on team | 130.2 | -0.011 | SR |
| 2025-03-20 | Denver South Ravens Invite | 1600m | 5:12.15 | 2nd · 1st on team | 133.5 | -0.011 | PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-18 | COLORADO STATE CHAMPIONSHIPS | 1600m | 5:15.02 | 13th · 1st on team | 133.0 | -0.011 | PR SR |
| 2024-05-18 | COLORADO STATE CHAMPIONSHIPS | 800m | 2:16.32 | 9th · 1st on team | 138.1 | -0.011 | ★PR ★R SR RSR |
| 2024-05-04 | Cherry Creek Invitational | 1600m | 5:15.29 | 4th · 1st on team | 132.3 | -0.014 | PR SR |
| 2024-04-27 | Liberty Bell Invitational | 800m | 2:19.31 | 6th · 1st on team | 136.5 | -0.003 | PR SR RSR |
| 2024-04-19 | Huskie Twilight | 800m | 2:24.64 | 6th · 2nd on team | 131.2 | -0.003 | |
| 2024-04-13 | The Pomona Invitational | 1600m | 5:17.65 | 15th · 1st on team | 131.3 | -0.011 | |
| 2024-03-30 | Niwot Invitational | 1600m | 5:17.81 | 11th · 1st on team | 130.9 | -0.014 | |
| 2024-03-30 | Niwot Invitational | 800m | 2:23.86 | 9th · 1st on team | 130.1 | -0.014 | PR SR |
| 2024-03-21 | Denver South Ravens Invitational | 1600m | 5:17.07 | 3rd · 1st on team | 131.4 | -0.011 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-06 | Cherry Creek Invitational | 1600m | 5:29.75 | 9th · 1st on team | 126.5 | -0.014 | PR SR RSR |
| 2023-04-28 | Liberty Bell Invitational | 3200m | 11:51.31 | 17th · 1st on team | 126.4 | -0.015 | PR SR RSR |
| 2023-02-04 | Meet results → | Women's 800 Meters | 2:30.12 | 11th · 1st on team | 123.8 | — | ★PR SR RSR |
| 2023-02-04 | Meet results → | Women's Mile | 5:41.04 | 9th · 1st on team | 121.8 | — | ★PR SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-14 | Denver Public Schools League Meet | 1600m | 5:39.09 | 5th · 1st on team | 124.2 | -0.011 | |
| 2022-05-14 | Denver Public Schools League Meet | 3200m | 12:02.9 | 1st · 1st on team | 125.9 | -0.011 | PR SR RSR |
| 2022-05-07 | Cherry Creek Invitational | 1600m | 5:40.54 | 13th · 1st on team | 123.5 | -0.014 | |
| 2022-04-23 | Dakota Ridge Invitational | 3200m | 12:09.63 | 8th · 1st on team | 124.8 | -0.011 | PR SR |
| 2022-04-16 | Mountain Range Mustang Invitational | 1600m | 5:35.47 | 9th · 1st on team | 125.8 | -0.006 | PR SR RSR |