Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-22 | Gans Creek Recreation Area | 10000m | 29:25.8 | 71st · 2nd on team | 120.3 | +0.025 | ★PR ★CR SR CSR |
| 2025-11-14 | Panorama Farms | 10000m | 29:52.1 | 11th · 2nd on team | 120.2 | +0.051 | PR ★CR SR CSR |
| 2025-10-31 | EP Tom Sawyer State Park | 8000m | 22:55.8 | 8th · 2nd on team | 122.6 | -0.000 | ★PR ★CR R SR CSR RSR |
| 2025-10-17 | Zimmer Championship Cross Country Course | 8000m | 23:41.1 | 25th · 2nd on team | 120.5 | +0.013 | ★CR R CSR RSR |
| 2025-10-03 | Sydney R. Marovitz Golf Course | 8000m | 23:22.5 | 3rd · 2nd on team | 119.9 | -0.003 | PR ★CR R SR CSR RSR |
| 2025-09-19 | WakeMed Soccer Park | 6000m | 17:58.7 | 5th · 5th on team | 117.9 | +0.011 | ★PR ★CR SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-06-10 | NCAA Division I Outdoor Championships | 10-km | 28:34.74 | 16th · 1st on team | 118.9 | -0.039 | ★PR SR |
| 2026-05-27 | NCAA DI Outdoor Championships - East First-Rounds | 10-km | 28:53.36 | 12th · 1st on team | 117.8 | -0.037 | PR SR |
| 2026-05-16 | ACC Outdoor Championships | 5000m | 13:37.27 | 9th · 1st on team | 120.9 | -0.038 | |
| 2026-05-16 | ACC Outdoor Championships | 10-km | 29:40.15 | 3rd · 1st on team | 114.6 | -0.038 | |
| 2026-04-23 | 130th Penn Relays Carnival | 5000m | 13:39.14 | 3rd · 1st on team | 119.2 | -0.049 | |
| 2026-03-26 | Raleigh Relays | 10-km | 28:54.91 | 12th · 1st on team | 117.4 | -0.039 | PR SR |
| 2026-02-28 | ACC Indoor Championships | 3000m | 7:56.56 | 8th · 1st on team | 120.8 | -0.048 | |
| 2026-02-28 | ACC Indoor Championships | 5000m | 13:44.33 | 4th · 2nd on team | 118.8 | -0.048 | |
| 2026-02-13 | David Hemery Valentine Invitational | 5000m | 13:27.37 | 7th · 1st on team | 120.4 | -0.053 | ★PR SR |
| 2026-01-30 | Brant Tolsma Invite | 3000m | 7:47.96 | 2nd · 1st on team | 124.1 | -0.040 | ★PR ★R SR RSR |
| 2026-01-16 | Dick Taylor Carolina Challenge | 1mile | 4:02.35 | 1st · 1st on team | 118.4 | -0.040 | ★PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-06-07 | British Milers Club Grand Prix - Birmingham University | 1500m | 3:39.83 | 8th · 1st on team | — | -0.039 | ★PR SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-07-24 | BMC Record Breaker - Tooting Bec | 1500m | 3:42.09 | 8th · 1st on team | — | +0.009 | PR SR |
| 2024-07-06 | BMC Grand Prix - Birmingham | 3000m | 7:59.5 | 3rd · 1st on team | — | -0.039 | PR SR |
| 2024-06-22 | British Milers Club Grand Prix, Loughborough | 1500m | 3:42.14 | 3rd · 1st on team | 117.1 | -0.043 | PR SR |
| 2024-06-08 | British Milers Club Watford Grand Prix | 5000m | 13:44.62 | 1st · 1st on team | 118.0 | -0.049 | PR R SR RSR |