Cross Country
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-04 | Parkview Cross Country Course | 5000m | 20:20 | 71st · 1st on team | 125.7 | -0.010 | ★CR R CSR RSR |
| 2023-10-27 | Lehigh University - Murray H. Goodman Campus | 5000m | 19:15.1 | 37th · 1st on team | 125.3 | -0.069 | ★PR ★CR R SR CSR RSR |
| 2023-10-11 | Downingtown West HS | 5000m | 19:50.5 | 8th · 1st on team | 123.3 | -0.066 | PR ★CR R SR CSR RSR |
| 2023-09-30 | Bloomsburg University XC Course | 5000m | 20:46 | 14th · 1st on team | 118.3 | -0.061 | PR ★CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-04-17 | 2026 Paul Donahue Invitational | 5000m | 19:20.83 | 36th · 5th on team | 102.4 | -0.048 | ★PR SR |
| 2026-04-17 | 2026 Paul Donahue Invitational | 1500m | 5:05.15 | 44th · 2nd on team | 104.3 | -0.048 | ★PR SR |
| 2026-04-10 | Bill Butler Invitational | 1500m | 5:08.42 | 7th · 1st on team | 104.3 | -0.037 | PR SR RSR |
| 2026-04-10 | Bill Butler Invitational | 800m | 2:32.77 | 17th · 1st on team | 102.7 | -0.037 | ★PR SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-11 | Downingtown West Last Chance | 600m | 1:47.08 | 4th · 4th on team | — | -0.043 | ★PR SR |
| 2024-05-08 | Ches-Mont Championships | 1600m | 5:25.3 | 3rd · 1st on team | 124.4 | -0.047 | |
| 2024-05-03 | Hoka/Bryn Mawr Running Co. Henderson Invitational 2024 | 3200m | 11:31.26 | 22nd · 1st on team | 125.7 | -0.046 | ★PR SR RSR |
| 2024-04-19 | Bob Friday Warrior Invite | 1600m | 5:21.41 | 7th · 1st on team | 124.2 | -0.053 | ★PR SR RSR |
| 2024-04-16 | Ches Mont National Super Meet #1 | 400m | 1:08.03 | 34th · 8th on team | — | -0.043 | ★PR SR |
| 2024-02-21 | Henderson Polar Bear # 3 | 1mile | 5:33.76 | 2nd · 1st on team | 120.4 | -0.053 | |
| 2024-02-03 | Ocean Breeze Invitational & Pentathlon | 1mile | 5:27.2 | 21st · 1st on team | 123.2 | -0.053 | ★PR SR RSR |
| 2024-01-14 | Kristian Marche Memorial Invite | 400m | 1:09.77 | 92nd · 2nd on team | — | -0.050 | PR SR |
| 2023-12-12 | Winter Freeze Outdoor Invitational | 1600m | 6:11.99 | 10th · 1st on team | 108.8 | -0.043 | SR RSR |
| 2023-12-12 | Winter Freeze Outdoor Invitational | 800m | 2:37.31 | 5th · 2nd on team | 115.7 | -0.043 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-06-02 | John Hay Pennsylvania Distance Carnival | 1mile | 5:48.24 | 42nd · 3rd on team | 116.6 | -0.046 | PR R SR RSR |
| 2023-05-12 | Kennett Novice Meet | 1600m | 5:54.59 | 4th · 1st on team | 114.0 | -0.048 | PR R SR RSR |
| 2023-05-02 | Ches-Mont National JV / Open Meet #3 | 1600m | 6:02.18 | 7th · 1st on team | 112.3 | -0.042 | PR R SR RSR |
| 2023-04-21 | Bob Friday Warrior Invitational | 3200m | 13:20.97 | 5th · 1st on team | 109.4 | -0.046 | PR SR |
| 2023-04-05 | Rustin Invitational | 1600m | 6:04.6 | 2nd · 1st on team | 111.4 | -0.038 | PR R SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-06-03 | John Hay Distance Festival | 800m | 2:43.91 | 42nd · 1st on team | 111.2 | -0.046 | PR R SR RSR |
| 2022-05-06 | Hoka/Bryn Mawr Running Co. Henderson Invitational | 1mile | 6:22.72 | 2nd · 2nd on team | 106.7 | -0.046 | PR SR |
| 2022-04-22 | Bob Friday Warrior Invite | 800m | 2:48.96 | 47th · 5th on team | 108.0 | -0.046 | PR R SR RSR |
| 2022-01-18 | Henderson Polar Bear # 1 | 400m | 1:21.28 | 53rd · 13th on team | — | -0.046 | SR |
| 2022-01-18 | Henderson Polar Bear # 1 | 800m | 3:08.39 | 45th · 7th on team | 96.8 | -0.046 | PR SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-04-27 | Ches-Mont National JV / Open Meet #3 | 300mh | 59.42 | 15th · 2nd on team | — | -0.042 | ★PR SR |
| 2021-04-27 | Ches-Mont National JV / Open Meet #3 | 1600m | 6:59.09 | 35th · 4th on team | 97.4 | -0.042 | PR R SR RSR |
| 2021-04-17 | West Chester Warrior Invitational | 300mh | 1:05.27 | 11th · 3rd on team | — | -0.046 | |
| 2021-04-17 | West Chester Warrior Invitational | 100mh | 22.44 | 7th · 3rd on team | — | -0.046 | ★PR SR |
| 2021-04-14 | Ches-Mont National Super Meet #2 | 300mh | 1:00.88 | 21st · 3rd on team | — | -0.043 | PR SR |
| 2021-04-07 | Ches Mont National Super Meet | 100mh | 23.17 | 18th · 3rd on team | — | -0.035 | PR SR |
| 2021-04-07 | Ches Mont National Super Meet | 400m | 1:16.45 | 42nd · 10th on team | — | -0.035 | PR SR |