Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-23 | CIAA Cross Country Championship Green Hill Park | 8000m | 35:38.6 | 57th · 4th on team | 78.7 | +0.2% | ★PR ★CR SR CSR |
| 2025-10-10 | 2025 Livingstone XC Invitational Salisbury Community Park XC Course | 7850m | 33:45.6 | 20th · 2nd on team | 78.1 | -3.0% | ★PR ★CR SR CSR |
| 2025-09-19 | 2025 Blue Bear XC Invitaitional Salisbury Community Park XC Course | 5000m | 21:52.9 | 24th · 1st on team | 82.1 | +4.5% | ★PR ★CR ★R SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-04-03 | Meet results → | Men's Long Jump | 6.76m | — | — | — | |
| 2026-04-03 | JCSU Collegiate Invitational | lj | 6.76m | — | — | -3.3% | |
| 2026-04-03 | JCSU Collegiate Invitational | 100m | 11.26 | 15th · 5th on team | — | -3.3% | ★PR SR |
| 2026-04-03 | JCSU Collegiate Invitational | 200m | 22.28 | 9th · 3rd on team | — | -3.3% | |
| 2026-02-15 | CIAA Indoor Track and Field Championship | 200m | 21.10 | 17th · 1st on team | — | -2.7% | |
| 2026-02-15 | CIAA Indoor Track and Field Championship | 400m | 51.86 | 28th · 4th on team | — | -2.7% | |
| 2026-02-06 | Camel City Sprints | 60m | 7.18 | 49th · 3rd on team | — | -4.1% | ★PR SR |
| 2026-02-06 | Camel City Sprints | 200m | 21.83 | 1st · 1st on team | — | -4.1% | ★PR SR |
| 2026-01-30 | Meet results → | Men's Long Jump | 6.43m | — | — | — | |
| 2026-01-30 | Tryon Banked: College Friday: HS Saturday | lj | 6.43m | — | — | -2.7% | |
| 2026-01-30 | Tryon Banked: College Friday: HS Saturday | 400m | 52.13 | 37th · 1st on team | — | -2.7% | |
| 2026-01-30 | Tryon Banked: College Friday: HS Saturday | 200m | 22.2 | 16th · 1st on team | — | -2.7% | |
| 2025-12-06 | Visit Winston-Salem College Kick-off | 200m | 21.9 | 3rd · 2nd on team | — | -4.1% | PR SR |
| 2025-12-06 | Visit Winston-Salem College Kick-off | 400m | 50.4 | 13th · 3rd on team | — | -4.1% | ★PR SR |
| 2025-11-15 | Meet results → | Men's Long Jump | 6.60m | — | — | — | |
| 2025-11-15 | Meet results → | Men's 400 Meters | 50.49 | 5th · 3rd on team | — | — | ★PR SR |
| 2025-11-15 | Meet results → | Men's 200 Meters | 22.17 | 1st · 1st on team | — | — | ★PR SR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing