Speed rating — all races
Cross Country
XC speed rating
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-09 | Shepherd High School | 5000m | 18:13.9 | 96th · 1st on team | 111.7 | -0.006 | ★CR CSR |
| 2024-10-26 | Allendale HS | 5000m | 18:26.3 | 46th · 3rd on team | 109.3 | -0.016 | ★CR CSR |
| 2024-10-16 | Candlestone Golf and Resort | 5000m | 17:46.2 | 11th · 3rd on team | 114.3 | -0.011 | ★PR ★CR ★R SR CSR RSR |
| 2024-10-05 | Allegan County Fairgrounds | 5000m | 18:44.7 | 21st · 3rd on team | 109.4 | -0.000 | ★CR CSR |
| 2024-09-28 | Otsego HS | 5000m | 18:29.8 | 91st · 3rd on team | 108.2 | -0.019 | ★CR SR CSR |
| 2024-09-25 | Jijak Camp | 5000m | 19:02.8 | 8th · 3rd on team | 110.8 | +0.025 | ★CR CSR RSR |
| 2024-09-14 | Jijak Camp | 5000m | 19:28 | 13th · 3rd on team | 109.9 | +0.025 | CSR RSR |
| 2024-09-04 | South Christian Sports Park | 5000m | 19:17.3 | 7th · 3rd on team | 107.8 | +0.010 | |
| 2024-08-28 | Warner Camp | 5000m | 19:10.9 | 36th · 2nd on team | 108.1 | +0.007 | ★CR CSR |
| 2024-08-23 | South Christian Sports Park | 5000m | 18:48.5 | 53rd · 3rd on team | 109.7 | +0.010 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-11 | Shepherd High School | 5000m | 18:59 | 222nd · 1st on team | 106.8 | -0.006 | CR CSR |
| 2023-10-28 | South Christian Sports Park | 5000m | 19:16.5 | 74th · 2nd on team | 107.2 | — | |
| 2023-10-20 | US 131 Motorsports Park | 5000m | 19:15.2 | 23rd · 2nd on team | 105.7 | -0.011 | ★CR CSR |
| 2023-10-18 | Candlestone Golf and Resort | 5000m | 18:15.9 | 18th · 2nd on team | 111.7 | -0.011 | PR CR SR CSR RSR |
| 2023-10-07 | Allegan County Fairgrounds | 5000m | 19:06.5 | 22nd · 2nd on team | 108.1 | -0.000 | CR CSR |
| 2023-09-27 | Jijak Camp | 5000m | 19:19.7 | 19th · 2nd on team | 108.6 | +0.025 | CR CSR |
| 2023-09-23 | Bangor HS OFFICIAL | 5000m | 19:38.4 | 53rd · 2nd on team | 106.4 | +0.006 | ★CR CSR |
| 2023-09-16 | Fruit Ridge Hayrides | 5000m | 18:35.9 | 19th · 2nd on team | 109.5 | +0.002 | PR ★CR SR CSR RSR |
| 2023-09-06 | Rogue River Park | 5000m | 20:18.8 | 18th · 2nd on team | 108.2 | +0.073 | ★CR CSR RSR |
| 2023-08-30 | Warner Camp | 5000m | 19:26.2 | 57th · 1st on team | 105.3 | +0.007 | CR CSR |
| 2023-08-25 | South Christian Sports Park | 5000m | 19:12 | 64th · 2nd on team | 107.3 | +0.010 | PR CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-21 | US 131 Motorsports Park | 5000m | 19:46.7 | 42nd · 2nd on team | 104.4 | -0.011 | CR CSR |
| 2022-10-18 | Ironwood Golf Course | 5000m | 19:47.3 | 27th · 2nd on team | 102.2 | -0.023 | CSR |
| 2022-10-11 | Wayland Union HS | 5000m | 20:24.4 | 34th · 2nd on team | 106.6 | +0.044 | ★CR CSR RSR |
| 2022-10-08 | Allegan County Fairgrounds | 5000m | 19:28.9 | 24th · 2nd on team | 105.4 | -0.000 | PR CR SR CSR RSR |
| 2022-10-01 | Otsego HS | 5000m | 19:43.3 | 176th · 2nd on team | 103.5 | -0.019 | CR SR CSR |
| 2022-09-28 | Jijak Camp | 5000m | 20:10.9 | 25th · 2nd on team | 104.9 | +0.025 | CR CSR RSR |
| 2022-09-12 | Yankee Springs State Park | 5000m | 20:31.2 | 53rd · 2nd on team | 102.5 | +0.019 | ★CR CSR |
| 2022-09-08 | Gilmore Car Museum | 5000m | 20:26.3 | 45th · 1st on team | 104.5 | +0.012 | ★CR CSR |
| 2022-09-07 | Lightning Bend Park | 5000m | 20:05 | 20th · 2nd on team | 102.5 | -0.009 | ★CR SR CSR |
| 2022-08-26 | South Christian Sports Park | 5000m | 20:06.6 | 74th · 2nd on team | 104.7 | +0.010 | CR SR CSR RSR |
| 2022-08-22 | Wayland Middle School | 5000m | 21:31.2 | 22nd · 2nd on team | 101.3 | +0.046 | SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-30 | Otsego HS | 5000m | 19:56.2 | 68th · 2nd on team | 102.4 | -0.019 | CR CSR |
| 2021-10-22 | US 131 Motorsports Park | 5000m | 20:22.8 | 54th · 5th on team | 100.9 | -0.011 | CR CSR |
| 2021-10-19 | Ironwood Golf Course | 5000m | 19:36 | 29th · 3rd on team | 104.5 | -0.023 | PR ★CR SR CSR |
| 2021-10-12 | Wayland Middle School | 5000m | 20:53.7 | 32nd · 3rd on team | 104.9 | +0.046 | ★CR CSR RSR |
| 2021-10-09 | Portage West MS | 5000m | 20:30.9 | 255th · 4th on team | 102.7 | -0.003 | ★CR CSR RSR |
| 2021-10-02 | Otsego HS | 5000m | 20:06.6 | 148th · 3rd on team | 101.8 | -0.019 | PR CR SR CSR |
| 2021-09-29 | South Christian Sports Park | 5000m | 20:40.5 | 33rd · 3rd on team | 102.4 | — | CR CSR RSR |
| 2021-09-13 | Yankee Springs State Park | 5000m | 21:40.3 | 18th · 3rd on team | 97.4 | +0.019 | CR CSR |
| 2021-09-09 | Gilmore Car Museum | 5000m | 21:05.7 | 58th · 2nd on team | 100.9 | +0.012 | CR CSR RSR |
| 2021-09-08 | Lightning Bend Park | 5000m | 20:36.3 | 34th · 4th on team | 100.4 | -0.009 | PR CR SR CSR RSR |
| 2021-08-23 | Wayland Middle School | 5000m | 23:06.6 | 24th · 2nd on team | 95.8 | +0.046 | PR CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-10-07 | Lightning Bend Park | 3000m | 13:21.2 | 11th · 3rd on team | 109.3 | -0.027 | ★PR ★CR SR CSR |
| 2020-10-01 | Wayland Middle School | 3218m | 14:02.9 | 32nd · 2nd on team | 111.2 | +0.029 | ★PR ★CR SR CSR |
| 2020-09-16 | Gezon Park | 2414m | 10:10 | 12th · 4th on team | 112.9 | -0.005 | ★PR ★CR R SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-10-09 | Lightning Bend Park | 3218m | 14:10.4 | 17th · 8th on team | 108.7 | +0.015 | PR ★CR R SR CSR RSR |
| 2019-10-05 | Portage West MS | 2500m | 10:54.2 | 178th · 5th on team | 104.8 | -0.012 | ★PR ★CR SR CSR |
| 2019-10-03 | Wayland Middle School | 3218m | 14:48.4 | 43rd · 7th on team | 103.7 | +0.029 | PR CR SR CSR |
| 2019-09-25 | L.M. Wise Preserve | 2414m | 11:32.8 | 13th · 6th on team | 105.4 | +0.089 | PR ★CR R SR CSR RSR |
| 2019-09-21 | Helder Park | 3218m | 15:00.4 | 30th · 4th on team | 100.6 | +0.000 | ★CR CSR |
| 2019-09-12 | Gilmore Car Museum | 3218m | 14:57.3 | 88th · 6th on team | 105.2 | +0.056 | PR ★CR R SR CSR RSR |
| 2019-09-04 | Pinery Park | 3218m | 16:00 | 14th · 5th on team | 98.7 | +0.046 | PR ★CR R SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-10-10 | Lightning Bend Park | 3218m | 16:26.9 | 40th · 12th on team | 93.8 | +0.015 | CR CSR |
| 2018-10-06 | Portage West MS | 2500m | 12:35.4 | 164th · 4th on team | 91.5 | -0.012 | PR CR SR CSR |
| 2018-10-04 | Wayland Middle School | 3218m | 16:19.3 | 60th · 3rd on team | 95.6 | +0.029 | PR CR R SR CSR RSR |
| 2018-09-26 | South Christian Athletic Fields | 3218m | 17:35.7 | 39th · 11th on team | 88.9 | +0.026 | PR ★CR R SR CSR RSR |
| 2018-09-19 | Riverside Park | 3200m | 19:02.4 | 44th · 11th on team | 79.2 | +0.020 | ★CR CSR |
| 2018-09-15 | Helder Park | 3200m | 17:21.7 | 60th · 5th on team | 86.9 | +0.000 | ★PR ★CR R SR CSR RSR |
| 2018-09-13 | Gilmore Car Museum | 3218m | 18:57.6 | 62nd · 7th on team | 84.6 | +0.056 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-02-20 | Wolverine-Hoosier (WHAC) Indoor Championships | 1mile | 5:17.41 | 27th · 5th on team | 91.1 | -0.032 | ★PR SR RSR |
| 2026-02-14 | GVSU Big Meet-SATURDAY | 3000m | 10:32.07 | 85th · 9th on team | 89.9 | -0.040 | |
| 2026-02-07 | GVSU Mike Lints Alumni Open | 3000m | 10:28.13 | 19th · 6th on team | 90.5 | -0.040 | ★PR SR RSR |
| 2026-01-30 | Grand Rapids Sports Hall of Fame Classic | 1mile | 5:24.85 | 34th · 6th on team | 89.0 | -0.032 | PR SR |
| 2026-01-23 | Meet results → | Men's Mile | 5:15.89 | 75th · 4th on team | 90.3 | — | ★PR SR RSR |
| 2026-01-17 | GVSU Bob Eubanks Open | 3000m | 11:02.27 | 60th · 11th on team | 85.8 | -0.040 | PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-27 | U of M Health-West Sports Medicine Scholarship Invite | 3200m | 11:05.09 | 36th · 2nd on team | 110.0 | -0.026 | ★PR SR RSR |
| 2025-05-24 | Distance Night Under the Lights at Houseman Field | 3200m | 11:11.08 | 116th · 3rd on team | 107.1 | -0.041 | PR SR |
| 2025-05-12 | Comstock Invitational | 1600m | 5:23.81 | 9th · 3rd on team | 105.2 | -0.024 | ★PR SR |
| 2025-05-09 | OK Silver Conference Meet at Fruitport | 3200m | 11:28.48 | 10th · 3rd on team | 107.0 | -0.022 | |
| 2025-05-03 | Hopkins Invitational (EQ Meet) | 3200m | 11:16.33 | 13th · 3rd on team | 108.7 | -0.022 | PR SR |
| 2025-04-29 | OK Silver at Belding | 3200m | 11:19.41 | 5th · 3rd on team | 109.6 | -0.022 | PR SR RSR |
| 2025-04-23 | Hopkins, CP, Calvin Chr. @ Godwin Heights HS | 3200m | 11:32.16 | 3rd · 2nd on team | 108.2 | -0.005 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-25 | Distance Night Under the Lights at Houseman Field | 3200m | 11:29.44 | 112th · 2nd on team | 105.2 | -0.041 | PR SR RSR |
| 2024-05-16 | MHSAA LP Region 12-2 @ Fremont | 1600m | 5:30.74 | 25th · 1st on team | 103.6 | -0.016 | |
| 2024-05-16 | MHSAA LP Region 12-2 @ Fremont | 3200m | 11:50.17 | 25th · 2nd on team | 104.5 | -0.016 | |
| 2024-05-10 | OK Silver Conference Meet | 1600m | 5:30.73 | 15th · 2nd on team | 102.5 | -0.025 | |
| 2024-05-10 | OK Silver Conference Meet | 3200m | 11:52.76 | 12th · 2nd on team | 102.7 | -0.025 | |
| 2024-05-04 | Hopkins Invitational | 3200m | 12:10.87 | 16th · 2nd on team | 100.9 | -0.022 | |
| 2024-05-04 | Hopkins Invitational | 1600m | 5:32.62 | 21st · 1st on team | 102.3 | -0.022 | |
| 2024-05-02 | Godwin, CP, Hopkins at Calvin Christian HS | 3200m | 11:46.32 | 1st · 1st on team | 103.2 | -0.027 | PR SR |
| 2024-04-16 | OK Silver Quad @ Hopkins | 3200m | 11:53.1 | 4th · 1st on team | 103.8 | -0.022 | PR SR |
| 2024-04-16 | OK Silver Quad @ Hopkins | 1600m | 5:30.9 | 7th · 2nd on team | 103.1 | -0.022 | |
| 2024-04-12 | Hastings Team Invitational | 1600m | 5:29.84 | 19th · 1st on team | 105.0 | -0.018 | RSR |
| 2024-04-12 | Hastings Team Invitational | 3200m | 11:55.74 | 21st · 2nd on team | 104.7 | -0.018 | SR |
| 2024-03-26 | Aquinas HS Indoor Challenge | 1600m | 5:36.86 | 36th · 2nd on team | 101.2 | -0.032 | |
| 2024-03-22 | GVSU Laker Challenge- Small Schools BOYS&GIRLS | 1600m | 5:25.55 | 14th · 2nd on team | 102.6 | -0.040 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-18 | MHSAA LP Region 12-2 @ Allendale | 3200m | 11:56.86 | 23rd · 2nd on team | 101.9 | -0.032 | |
| 2023-05-15 | Comstock HS Invitational | 3200m | 12:26.16 | 6th · 2nd on team | 98.8 | -0.024 | |
| 2023-05-15 | Comstock HS Invitational | 1600m | 5:37.75 | 12th · 1st on team | 100.7 | -0.024 | |
| 2023-05-06 | Hopkins Invitational | 1600m | 5:34.26 | 20th · 3rd on team | 102.0 | -0.022 | PR SR RSR |
| 2023-05-06 | Hopkins Invitational | 3200m | 11:55.01 | 17th · 2nd on team | 102.6 | -0.022 | PR SR RSR |
| 2023-05-02 | OK Silver Quad at Calvin Christian | 3200m | 12:13.19 | 3rd · 2nd on team | 101.4 | -0.027 | RSR |
| 2023-05-02 | OK Silver Quad at Calvin Christian | 1600m | 5:42.57 | 6th · 3rd on team | 100.3 | -0.027 | PR SR |
| 2023-04-25 | OK Silver Quad at CP | 1600m | 5:42.68 | 15th · 3rd on team | 97.8 | -0.035 | PR SR |
| 2023-04-25 | OK Silver Quad at CP | 3200m | 12:09.39 | 8th · 1st on team | 98.9 | -0.035 | PR SR RSR |
| 2023-04-14 | Hastings Team Invitational | 1600m | 5:59.45 | 25th · 2nd on team | 95.1 | -0.018 | |
| 2023-04-14 | Hastings Team Invitational | 3200m | 12:36.97 | 25th · 3rd on team | 98.1 | -0.018 | PR SR RSR |
| 2023-04-12 | Belding 9/10 and newcomers | 3200m | 12:40.76 | 4th · 2nd on team | 97.7 | -0.022 | PR SR RSR |
| 2023-04-12 | Belding 9/10 and newcomers | 1600m | 5:50.5 | 9th · 2nd on team | 97.7 | -0.022 | |
| 2023-03-28 | Aquinas Indoor Track & Field Challenge | 1600m | 5:56.52 | 28th · 2nd on team | 95.8 | -0.032 | |
| 2023-03-24 | GVSU Laker Challenge Indoor | 1600m | 5:49.01 | 30th · 1st on team | 95.8 | -0.040 | PR SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-24 | Ok Silver MS Conference Meet | 3200m | 13:20.92 | 5th · 2nd on team | 109.1 | -0.022 | PR SR RSR |
| 2021-05-24 | Ok Silver MS Conference Meet | 1600m | 6:24.14 | 9th · 2nd on team | 105.9 | -0.022 | |
| 2021-05-19 | Kelloggsville, GRTC, Wayland @ Hopkins | 3200m | 14:54.99 | 7th · 2nd on team | 98.2 | -0.022 | |
| 2021-05-19 | Kelloggsville, GRTC, Wayland @ Hopkins | 1600m | 6:29.68 | 4th · 2nd on team | 104.7 | -0.022 | |
| 2021-05-19 | Kelloggsville, GRTC, Wayland @ Hopkins | 800m | 3:09.11 | 11th · 4th on team | 98.3 | -0.022 | ★PR SR |
| 2021-05-17 | Hopkins & Saugatuck MS @ Hastings | 3200m | 13:43.86 | 3rd · 1st on team | 106.6 | -0.018 | PR SR RSR |
| 2021-05-17 | Hopkins & Saugatuck MS @ Hastings | 1600m | 6:29.22 | 5th · 1st on team | 104.8 | -0.018 | |
| 2021-05-12 | Hopkins MS at Belding MS | 3200m | 13:48.39 | 3rd · 2nd on team | 105.5 | -0.022 | PR SR RSR |
| 2021-05-12 | Hopkins MS at Belding MS | 1600m | 6:22.42 | 2nd · 2nd on team | 106.3 | -0.022 | PR SR RSR |
| 2021-05-05 | Godwin, PH, GRTC @ Hopkins | 1600m | 7:00.31 | 7th · 2nd on team | 97.4 | -0.022 | PR SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-15 | Belding, Potter's House @ Hopkins | 800m | 3:24.65 | 10th · 5th on team | 90.5 | -0.022 | |
| 2019-05-15 | Belding, Potter's House @ Hopkins | 1600m | 7:02.46 | 10th · 4th on team | 96.9 | -0.022 | PR R SR RSR |
| 2019-05-08 | Hopkins at Lee | 1600m | 7:12.9 | 4th · 4th on team | 95.8 | -0.017 | PR R SR RSR |
| 2019-04-24 | Wayland, Northpointe at Hopkins | 800m | 3:17.4 | 12th · 6th on team | 93.5 | -0.022 | PR SR RSR |
| 2019-04-24 | Wayland, Northpointe at Hopkins | 3200m | 15:50.08 | 6th · 3rd on team | 92.3 | -0.022 | PR SR |
| 2019-03-27 | Hopkins MS Time Trials | 200m | 43.24 | 23rd · 23rd on team | — | -0.022 | ★PR SR |
| 2019-03-27 | Hopkins MS Time Trials | 1600m | 8:26 | 15th · 15th on team | 80.7 | -0.022 | PR SR RSR |