Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-01 | Cedarville U. | 8000m | 23:58.1 | 2nd · 1st on team | — | +0.013 | ★CR CSR |
| 2025-10-18 | Gans Creek Recreation Area | 8000m | 23:22.6 | 9th · 1st on team | — | +0.010 | ★CR SR CSR |
| 2025-10-03 | Sydney Marovitz Golf Course | 8000m | 23:24.7 | 4th · 1st on team | — | +0.007 | ★CR SR CSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-23 | Thomas Zimmer Championship Course | 10000m | 29:53 | 96th · 1st on team | — | +0.051 | ★CR CSR |
| 2024-11-15 | Newman Golf Course | 10000m | 29:20 | 9th · 1st on team | — | +0.040 | ★PR ★CR SR CSR |
| 2024-11-01 | Pheasant Ridge Golf Course | 8000m | 23:02.9 | 1st · 1st on team | — | +0.022 | ★PR ★CR SR CSR |
| 2024-10-19 | Zimmer Championship Cross Country Course | 8000m | 24:14.9 | 10th · 1st on team | — | +0.026 | ★CR CSR |
| 2024-09-27 | Gans Creek XC Course | 8000m | 23:32.1 | 14th · 2nd on team | — | +0.010 | PR ★CR SR CSR |
| 2024-09-13 | Illinois State University | 8000m | 24:48.9 | 8th · 4th on team | — | +0.001 | ★CR SR CSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-28 | Percy Warner | 8000m | 25:43.5 | 36th · 8th on team | 111.4 | +0.017 | ★CR CSR |
| 2023-09-29 | Gans Creek Recreation Area | 8000m | 25:24.2 | 57th · 7th on team | 113.4 | +0.010 | SR CSR |
| 2023-09-15 | Mark Bostick Golf Course | 7800m | 24:36.6 | 9th · 4th on team | 115.4 | +0.016 | ★PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-09-01 | Gans Creek Recreation Area | 6000m | 19:18.9 | 30th · 7th on team | 110.8 | +0.013 | ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-12 | Ashton Cross Country Course | 10000m | 31:41.1 | 55th · 3rd on team | 117.5 | +0.064 | PR ★CR SR CSR |
| 2021-10-29 | Gans Creek Recreation Area | 8000m | 23:58.4 | 11th · 2nd on team | 120.3 | +0.010 | |
| 2021-10-15 | Zimmer Championship Cross Country Course | 8000m | 25:24 | 185th · 2nd on team | 115.6 | +0.026 | CR CSR |
| 2021-10-01 | Gans Creek Recreation Area | 8000m | 23:52.9 | 2nd · 1st on team | 120.8 | +0.010 | PR CR SR CSR RSR |
| 2021-09-17 | Percy Warner Park | 8000m | 25:12.2 | 15th · 4th on team | 115.4 | +0.022 | ★CR SR CSR |
| 2021-09-03 | L A Nickell Golf Course | 6000m | 18:04.4 | 9th · 3rd on team | 116.1 | -0.012 | ★PR ★CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-10-30 | LSU University Club Course | 8000m | 25:09.1 | 41st · 3rd on team | 116.9 | +0.024 | ★CR CSR |
| 2020-10-03 | Gans Creek Recreation Area | 8000m | 24:13.7 | 4th · 2nd on team | 118.3 | +0.010 | PR CR SR CSR RSR |
| 2020-09-19 | Percy Warner Park | 7900m | 24:37.8 | 3rd · 1st on team | 117.7 | +0.033 | ★PR ★CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-09-15 | Bruce Pulman Park | 8000m | 27:20 | 11th · 1st on team | 152.5 | +0.011 | PR ★CR R SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-09-02 | St. Peter's School Cambridge | 6000m | 25:17 | 4th · 1st on team | — | -0.028 | PR ★CR SR CSR |
| 2018-08-05 | Grenada North Park | 8000m | 30:29 | 4th · 1st on team | — | — | PR ★CR SR CSR |
Track & Field
TF speed rating
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-12-21 | Daikin Night of 5s | 5000m | 13:54.57 | 5th · 1st on team | — | -0.054 | |
| 2024-12-07 | Boston University/Sharon Colyear-Danville Season Opener | 5000m | 13:45.46 | 62nd · 1st on team | — | -0.053 | ★PR SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-02-09 | Florida Last Chance | 1mile | 4:25.35 | 5th · 3rd on team | 106.4 | -0.045 | |
| 2024-02-03 | Celebration Pointe Indoor Classic | 1mile | 4:19.93 | 11th · 4th on team | 108.6 | -0.045 | ★PR SR |
| 2024-01-20 | RADD Invitational | 3000m | 8:16.31 | 2nd · 1st on team | 115.5 | -0.045 | ★PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-04-15 | Mt. SAC Relays - College/Open | 1500m | 3:54.16 | 8th · 1st on team | 111.2 | -0.044 | SR |
| 2023-03-25 | adidas Raleigh Relays | 5000m | 14:35.62 | 124th · 5th on team | 113.7 | -0.038 | SR |
| 2023-01-28 | Indiana University Relays | 3000m | 8:22.85 | 33rd · 2nd on team | 114.4 | -0.043 | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-28 | NCAA DI Outdoor Track & Field Championships - West Preliminaries | 1500m | 3:56.99 | 70th · 3rd on team | 111.7 | -0.035 | |
| 2022-04-23 | Crimson Tide Invitational | 1500m | 3:41.75 | 2nd · 1st on team | 119.8 | -0.032 | ★PR SR RSR |
| 2022-04-23 | Crimson Tide Invitational | 800m | 1:52.11 | 11th · 6th on team | 115.5 | -0.032 | ★PR SR |
| 2022-04-08 | John McDonnell Invitational | 1500m | 3:53.45 | 4th · 2nd on team | 114.6 | -0.035 | SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-26 | NCAA DI West Region Track and Field Championships (Day 1) | 1500m | 3:48.97 | 35th · 2nd on team | 120.2 | -0.006 | |
| 2021-05-15 | SEC Outdoor Track & Field Championships | 1500m | 3:43.9 | 10th · 2nd on team | 122.3 | -0.006 | RSR |
| 2021-05-15 | SEC Outdoor Track & Field Championships | 1500m | 3:45.32 | 15th · 3rd on team | 121.6 | -0.006 | |
| 2021-05-01 | Rock Chalk Classic | 1500m | 3:54.93 | 8th · 3rd on team | 116.2 | -0.015 | |
| 2021-04-24 | Drake Relays | 1500m | 3:43.19 | 9th · 1st on team | 118.1 | -0.043 | PR SR |
| 2021-04-16 | Auburn War Eagle Invitational | 5000m | 14:04.4 | 3rd · 1st on team | 116.8 | -0.038 | PR SR |
| 2021-04-10 | Tom Botts Invitational | 1500m | 3:46.12 | 1st · 1st on team | 119.2 | -0.029 | PR SR RSR |
| 2021-03-27 | Raleigh Relays | 5000m | 14:06.75 | 24th · 1st on team | 117.9 | -0.038 | PR SR RSR |
| 2021-03-20 | Mizzou Spring Opener | 1500m | 3:55.24 | 2nd · 2nd on team | 113.6 | -0.029 | SR RSR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-02-15 | Porritt Classic | 1500m | 3:49.65 | 3rd · 1st on team | — | -0.046 | PR SR |
| 2020-01-25 | Potts Classic | 3000m | 8:35.85 | 8th · 1st on team | 174.8 | -0.039 | PR ★R SR RSR |
| 2019-12-20 | Night of 5s | 800m | 1:52.85 | 3rd · 3rd on team | — | -0.054 | PR SR |
| 2019-12-08 | 47th New Zealand Secondary Schools Track, Field and 44th Road Race Championships | 1500m | 4:05.1 | 3rd · 1st on team | 172.2 | -0.037 | R SR RSR |
| 2019-12-08 | 47th New Zealand Secondary Schools Track, Field and 44th Road Race Championships | 1500m | 4:18.48 | 26th · 2nd on team | 163.3 | -0.037 | |
| 2019-11-23 | Central League Teams Competition 3 | 800m | 1:55.11 | 4th · 2nd on team | — | -0.041 | PR SR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-30 | 46th New Zealand Secondary Schools Track, Field and 44th Road Race Championships | 1500m | 4:13 | 16th · 2nd on team | — | -0.040 | |
| 2018-11-30 | 46th New Zealand Secondary Schools Track, Field and 44th Road Race Championships | 1500m | 4:12.26 | 12th · 1st on team | — | -0.040 | |
| 2018-11-30 | 46th New Zealand Secondary Schools Track, Field and 44th Road Race Championships | 3000m | 9:12.66 | 15th · 2nd on team | — | -0.040 | |
| 2018-11-30 | 46th New Zealand Secondary Schools Track, Field and 44th Road Race Championships | 3000m | 8:50.14 | 6th · 1st on team | — | -0.040 | |
| 2018-11-30 | 46th New Zealand Secondary Schools Track, Field and 44th Road Race Championships | 2ksteeple | 6:37.53 | 6th · 1st on team | — | -0.040 | SR |
| 2018-11-17 | Central League Teams Competition 3 | 800m | 1:58.81 | 4th · 2nd on team | — | -0.037 | PR SR |
| 2018-11-03 | Central League Teams Competition 2 | 3000m | 8:47.29 | 1st · 1st on team | — | -0.048 | PR SR |
| 2018-11-03 | Central League Teams Competition 2 | 1500m | 4:06.15 | 1st · 1st on team | — | -0.048 | SR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-02-10 | Porritt Classic | 1500m | 4:00.99 | 1st · 1st on team | — | -0.046 | PR SR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-03-17 | New Zealand Track and Field Championships | 800m | 2:03.07 | 21st · 4th on team | — | -0.046 | PR SR |
| 2017-03-17 | New Zealand Track and Field Championships | 2ksteeple | 6:10.05 | 1st · 1st on team | — | -0.046 | ★PR SR |
| 2017-01-28 | North Island U16 & U18 Interprovincials | 800m | 2:16.93 | 8th · 2nd on team | — | -0.047 | PR SR |
| 2017-01-28 | North Island U16 & U18 Interprovincials | 200m | 25.72 | 7th · 3rd on team | — | -0.047 | ★PR SR |