Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-23 | Dordt Course | 5000m | 21:08.8 | 82nd · 2nd on team | 96.9 | +0.007 | ★PR ★CR ★R SR CSR RSR |
| 2025-10-18 | Onawa | 5000m | 22:15.8 | 40th · 4th on team | 93.1 | +0.018 | ★CR CSR |
| 2025-10-13 | Ida Grove | 5000m | 21:59.9 | 93rd · 6th on team | 92.1 | -0.009 | PR ★CR SR CSR |
| 2025-10-07 | Kingsley | 5000m | 22:21.3 | 38th · 3rd on team | 90.7 | -0.006 | PR ★CR SR CSR |
| 2025-09-30 | Hull | 5000m | 22:23.9 | 44th · 5th on team | 89.8 | -0.014 | PR ★CR SR CSR |
| 2025-09-13 | Ridge View High School | 5000m | 23:08.3 | 30th · 1st on team | 89.5 | +0.015 | ★CR CSR |
| 2025-09-09 | Le Mars | 5000m | 22:29 | 71st · 1st on team | 95.0 | +0.048 | PR ★CR R SR CSR RSR |