Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-08 | Wingate University | 10000m | 31:24.4 | 6th · 5th on team | 115.4 | +0.061 | ★PR ★CR SR CSR |
| 2025-10-03 | Lehigh University - Murray H. Goodman Campus | 8000m | 24:06 | 2nd · 1st on team | 116.8 | +0.003 | ★PR ★CR ★R SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-15 | The Pennsylvania State University | 10000m | 31:49.1 | 79th · 1st on team | 112.0 | +0.034 | PR ★CR SR CSR |
| 2024-11-02 | Twin Ponds on the Farm | 8000m | 24:46.7 | 18th · 1st on team | 114.5 | +0.008 | PR ★CR R SR CSR RSR |
| 2024-10-05 | Lehigh University | 8000m | 25:13.7 | 20th · 1st on team | 113.2 | +0.015 | PR ★CR R SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-10 | Lehigh University - Murray H. Goodman Campus | 10000m | 31:55.2 | 97th · 2nd on team | 111.3 | +0.028 | PR ★CR SR CSR |
| 2023-10-28 | Twin Ponds on the Farm | 8000m | 25:34.6 | 16th · 1st on team | 112.2 | +0.008 | CR R CSR RSR |
| 2023-10-14 | Gettysburg College | 8000m | 25:26.2 | 7th · 2nd on team | 111.8 | +0.014 | PR ★CR R SR CSR RSR |
| 2023-09-30 | Lehigh University - Murray H. Goodman Campus | 8000m | 26:17.6 | 107th · 2nd on team | 107.5 | +0.003 | PR CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-03 | Duke Twilight | 1500m | 3:53.55 | 75th · 9th on team | 111.9 | -0.043 | |
| 2026-04-29 | South Atlantic Outdoor Championship | 1500m | 4:01.44 | 10th · 8th on team | 110.4 | -0.024 | |
| 2026-04-29 | South Atlantic Outdoor Championship | 1500m | 3:55.13 | 3rd · 2nd on team | 113.4 | -0.024 | |
| 2026-04-10 | Duke Invitational | 800m | 1:53.72 | 50th · 4th on team | 111.7 | -0.043 | ★PR SR |
| 2026-04-10 | Duke Invitational | 1500m | 3:47.56 | 42nd · 7th on team | 114.8 | -0.043 | ★PR SR |
| 2026-03-26 | Raleigh Relays | 1500m | 3:52.48 | 155th · 4th on team | 112.8 | -0.039 | PR SR |
| 2026-02-28 | South Atlantic Champs | 1mile | 4:14.64 | 6th · 4th on team | 110.7 | -0.050 | |
| 2026-02-28 | South Atlantic Champs | 1mile | 4:19.15 | 15th · 7th on team | 108.8 | -0.050 | |
| 2026-02-14 | ASICS Sound Invite | 3000m | 8:17.22 | 3rd · 1st on team | 115.6 | -0.050 | ★PR SR RSR |
| 2026-02-07 | Camel City Distance | 1mile | 4:11.57 | 9th · 2nd on team | 112.1 | -0.050 | ★PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-12-07 | Navy Invite | 3000m | 8:21.46 | 2nd · 1st on team | 114.1 | -0.049 | PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-04-05 | Meet results → | Men's 1500 Meters | 3:56.7 | 5th · 2nd on team | — | — | ★PR SR |
| 2024-02-10 | Darius Dixon Memorial Invitational | 1mile | 4:14.83 | 3rd · 1st on team | 111.5 | -0.040 | PR SR |
| 2024-02-03 | Sykes and Sabock Challenge | 1mile | 4:15.31 | 14th · 2nd on team | 110.5 | -0.048 | PR SR |
| 2023-12-02 | Navy Indoor Invitational | 3000m | 8:30.8 | 2nd · 1st on team | 112.1 | -0.049 | PR SR RSR |