Racecast

Ian Rochester

Franklin (WA) · 11 · METROWA D3ADistrict 23A · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 104.7 2025 XC season
Best race 105.4 XC
Races 6
Seasons 2 2025 — 2026

RankedNation #78041·WA #2650·WA D3A #1386·METRO #212·Team #174 ?

Speed rating — all races

Cross Country

XC speed rating

2025 XC 102.5

Franklin (WA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2025-10-23 Lower Woodland 5000m 19:42.1 48th · 4th on team 105.4 -0.6% ★CR ★R CSR RSR
2025-10-15 Lower Woodland 5000m 20:38.4 65th · 10th on team 100.3 -0.6% CR CSR
2025-10-09 Warren G. Magnuson Park 5000m 19:26.18 26th · 7th on team 104.2 -2.4% ★PR ★CR R SR CSR RSR
2025-09-27 Lake Sammamish State Park 5000m 20:19.5 100th · 3rd on team 99.9 -2.2% PR ★CR R SR CSR RSR

Track & Field

TF speed rating

2026 TF

Franklin (WA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2026-05-07 Metro League Meet 6 - Nathan Hale, E. Catholic, Franklin, Holy Names/O'Dea, Rainier Beach, Roosevelt 200m 30.42 46th · 9th on team -0.2% ★PR SR
2026-04-09 Metro League Meet 3 - Nathan Hale, Franklin, Garfield, Lakeside 400m 1:00.34 11th · 4th on team -0.2% ★PR SR