Racecast

Adam Wrona

Regis (OR) · 8 · GHCAADistrict 46A · Compare head to head

Athlete rating 127.8 2026 TF season
Best race 129.4 TF
Races 11
Seasons 2 2025 — 2026

RankedNation #4517·TX #471·Team #1 ?

Training paces & VO2max → critical speed 7:00/mi, fitted from 11 races in 2025

Rating scale ?
Speed rating — all races

Cross Country

XC speed rating

2025 XC 112.5

Regis (OR) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2025-11-08 Pope John XXIII High School 2414m 9:16.9 10th · 3rd on team 112.2 — ★PR ★CR SR CSR
2025-10-18 Seabourne Creek Park 3000m 11:58 5th · 2nd on team 114.1 -0.011 ★CR R CSR RSR
2025-10-11 Paul D Rushing Park 3000m 12:07.1 45th · 1st on team 109.6 -0.038
2025-10-04 Nottingham Park 3000m 11:46 40th · 1st on team 113.4 -0.037 ★CR R CSR RSR
2025-09-27 Paul D Rushing Park 3000m 11:45 14th · 2nd on team 113.4 -0.038 ★PR ★CR R SR CSR RSR

Track & Field

TF speed rating

2026 TF 124.6

Regis (OR) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2026-05-02 GHCAA Championship TF26 1600m 5:36.34 5th · 1st on team 119.1 -0.027
2026-05-02 GHCAA Championship TF26 800m 2:20.99 5th · 1st on team 129.4 -0.027 ★PR ★R SR RSR
2026-05-02 GHCAA Championship TF26 800m 2:22.82 8th · 2nd on team 127.7 -0.027
2026-04-18 GHCAA Prelims 800m 2:22.82 3rd · 1st on team 126.2 -0.039 PR R SR RSR
2026-03-28 GHCAA Meet 1 800m 2:23.35 3rd · 1st on team 125.7 -0.039 PR R SR RSR
2026-03-28 GHCAA Meet 1 1600m 5:32.06 3rd · 1st on team 119.2 -0.039 ★PR SR