Racecast

Jonathan Santos

Grace Christian (AK) · 12 · AK D3A2 · Compare head to head

Athlete rating 106.3 2013 XC season
Best race 109.6 XC
Races 33
Seasons 3 2011 — 2013

RankedNation #69381·AK #307·AK D3A #14175·Team #31 ?

Training paces & VO2max → critical speed 6:54/mi, fitted from 7 races in 2013

Cross Country

2013 XC 103.9

Grace Christian (AK) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-09-28 Seward High School 5000m 19:56.1 25th · 7th on team 106.8 +0.024 ★CR CSR RSR
2013-09-21 Su Valley 5000m 19:05 25th · 12th on team 106.4 -0.012 SR CSR RSR
2013-09-17 Cheney Lake 5000m 19:31.3 16th · 11th on team 104.9 -0.001 ★CR SR CSR
2013-09-13 Seward High School 5000m 20:30.5 23rd · 9th on team 102.6 +0.024 CR CSR
2013-09-12 Park Strip 3000m 11:40.8 43rd · 3rd on team 100.3 +0.004 ★PR ★CR SR CSR
2013-08-31 Colony High School 5000m 19:50.2 13th · 7th on team 105.7 +0.018 ★CR SR CSR RSR
2013-08-17 Bartlett High School 5000m 20:51 12th · 4th on team 100.3 +0.018 SR CSR RSR

2012 XC 107.3

Grace Christian (AK) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-09-22 seward trails 5000m 19:30.6 20th · 6th on team 107.4 +0.016 ★CR CSR
2012-09-14 Fort Abercrombie 5000m 19:54 19th · 10th on team 107.7 +0.039 ★CR CSR
2012-09-11 Cheney Lake 5000m 19:32.7 12th · 8th on team 105.0 -0.001 CR CSR
2012-09-08 Palmer High School 5000m 18:56 19th · 5th on team 109.1 +0.002 ★PR ★CR SR CSR
2012-08-31 seward trails 5000m 19:32.4 5th · 5th on team 106.4 +0.016 CR CSR
2012-08-25 Skyview 5000m 19:10.5 38th · 3rd on team 108.6 +0.009 ★CR CSR
2012-08-18 Bartlett High School 5000m 19:08 25th · 3rd on team 109.6 +0.018 ★CR ★R SR CSR RSR
2012-08-14 Service HS 2400m 9:11 11th · 11th on team 104.3 +0.038 ★PR ★CR SR CSR
2012-08-13 Nikiski Community Recreation Center 5000m 20:48 5th · 3rd on team 107.9 +0.095 ★CR R SR CSR RSR

2011 XC 101.7

Grace Christian (AK) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-09-24 Palmer High School 5000m 19:21.5 29th · 7th on team 107.2 +0.002 CR R CSR RSR
2011-09-17 Su Valley 5000m 19:04 20th · 14th on team 107.1 -0.012 PR ★CR R SR CSR RSR
2011-09-13 Cheney Lake 5000m 20:18.8 21st · 15th on team 101.9 -0.001 CR CSR
2011-09-10 Palmer High School 5000m 19:51.5 67th · 6th on team 104.3 +0.002 PR CR R SR CSR RSR
2011-09-09 Cheney Lake 3000m 12:38.4 59th · 13th on team 97.5 +0.049 PR ★CR SR CSR
2011-09-03 Colony High School 4810m 18:53 20th · 6th on team 104.3 -0.003 ★PR ★CR R SR CSR RSR
2011-08-30 Southside Scramble 2400m 9:45 18th · 18th on team 98.1 +0.047 PR ★CR SR CSR
2011-08-27 Skyview 5000m 20:26 92nd · 9th on team 102.7 +0.009 PR CR R SR CSR RSR
2011-08-20 Bartlett High School 5000m 21:21.1 61st · 7th on team 97.9 +0.018 PR CR R SR CSR RSR
2011-08-15 Nikiski Community Recreation Center 5000m 23:33 6th · 2nd on team 96.2 +0.095 PR CR R SR CSR RSR

Track & Field

2011 TF —

Grace Christian (AK) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-05-13 Region III 3A Championships 400m 59.2 15th · 7th on team — -0.027 ★PR SR
2011-05-07 SuValley Invitational 100m 13.55 9th · 3rd on team — -0.028 ★PR SR
2011-05-07 SuValley Invitational 400m 1:03.34 8th · 3rd on team — -0.028 PR SR
2011-05-03 Seward Quad shot 24-04.75 — — -0.022
2011-05-03 Seward Quad 400m 1:04.04 13th · 2nd on team — -0.022 PR SR
2011-05-03 Seward Quad 200m 29.14 16th · 4th on team — -0.022 ★PR SR
2011-03-22 Tuesday Night at the Races - Day 1 hj NH — — -0.045