Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-15 | Johnston High School | 5000m | 21:28.3 | 156th · 25th on team | 96.9 | +0.021 | ★CR CSR |
| 2025-10-09 | Lakeside Municipal Golf Course | 5000m | 21:28.6 | 389th · 35th on team | 96.0 | +0.015 | ★CR CSR |
| 2025-09-29 | Hickory Grove Park | 5000m | 21:48.7 | 36th · 24th on team | 96.8 | +0.026 | ★CR CSR |
| 2025-09-20 | Central College Course | 5000m | 21:24.5 | 254th · 21st on team | 97.1 | +0.027 | ★CR CSR |
| 2025-09-04 | Iowa State Cross Country Course | 5000m | 20:44.8 | 114th · 22nd on team | 99.4 | +0.017 | ★PR ★CR ★R SR CSR RSR |