Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-15 | Johnston High School | 5000m | 20:02.7 | 101st · 19th on team | 103.8 | +0.021 | ★PR ★CR ★R SR CSR RSR |
| 2025-10-09 | Lakeside Municipal Golf Course | 5000m | 20:52.9 | 339th · 29th on team | 98.8 | +0.015 | PR ★CR R SR CSR RSR |
| 2025-09-29 | Hickory Grove Park | 5000m | 22:25.3 | 43rd · 29th on team | 94.1 | +0.026 | ★CR CSR |
| 2025-09-20 | Central College Course | 5000m | 21:21.3 | 251st · 19th on team | 97.3 | +0.027 | ★CR CSR |
| 2025-09-04 | Iowa State Cross Country Course | 5000m | 21:02.2 | 127th · 23rd on team | 98.0 | +0.017 | PR ★CR R SR CSR RSR |