Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-15 | Johnston High School | 5000m | 21:58.5 | 171st · 30th on team | 94.7 | +0.021 | ★PR ★CR ★R SR CSR RSR |
| 2025-10-09 | Lakeside Municipal Golf Course | 5000m | 22:02.8 | 447th · 43rd on team | 93.6 | +0.015 | PR ★CR R SR CSR RSR |
| 2025-09-29 | Hickory Grove Park | 5000m | 23:46.4 | 62nd · 43rd on team | 88.8 | +0.026 | ★CR CSR |
| 2025-09-20 | Central College Course | 5000m | 23:26.2 | 360th · 35th on team | 88.7 | +0.027 | ★CR CSR |
| 2025-09-04 | Iowa State Cross Country Course | 5000m | 22:12.8 | 161st · 29th on team | 92.8 | +0.017 | PR ★CR R SR CSR RSR |