Speed rating — all races
Cross Country
XC speed rating
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-19 | Queensbury HS | 3000m | 11:27.3 | 19th · 1st on team | — | -7.1% | ★PR ★CR SR CSR |
| 2023-11-12 | Highland Park | 3000m | 12:13.6 | 9th · 1st on team | — | +1.1% | ★CR SR CSR |
| 2023-10-21 | Coe-Brown Northwood Academy | 3219m | 13:25.3 | 4th · 1st on team | — | +1.8% | ★CR SR CSR |
| 2023-10-15 | Franklin Park | 1770m | 6:43.7 | 1st · 1st on team | — | +0.4% | ★PR ★CR SR CSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-12-10 | Watts Cross Country Course | 3000m | 11:29.9 | 52nd · 1st on team | 122.3 | -1.5% | PR ★CR SR CSR |
| 2022-11-20 | Noble High School | 3000m | 12:04.8 | 8th · 1st on team | 121.9 | +1.1% | ★CR CSR |
| 2022-11-13 | Deerfield Park | 3000m | 11:37.1 | 5th · 1st on team | 120.8 | -4.3% | PR ★CR SR CSR |
| 2022-10-22 | Londonderry High School | 3219m | 12:50 | 1st · 1st on team | 127.4 | +5.4% | ★PR ★CR ★R SR CSR RSR |
| 2022-10-16 | Franklin Park | 1770m | 6:44.8 | 2nd · 1st on team | 120.3 | +0.4% | PR CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-12-11 | Bourbon County Park | 2414m | 12:38 | 12th · 1st on team | 118.1 | — | ★PR ★CR SR CSR |
| 2021-11-21 | Highland Park | 2607m | 11:31 | 3rd · 1st on team | 108.2 | +0.8% | ★PR ★CR SR CSR |
| 2021-11-14 | Mine Falls Park | 3000m | 12:09 | 1st · 1st on team | 120.5 | -0.5% | PR ★CR R SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-11-29 | Nashua High School South | 3000m | 12:25.4 | 2nd · 2nd on team | 116.1 | -2.2% | |
| 2020-11-22 | Nashua High School South | 3000m | 12:18 | 3rd · 2nd on team | 116.9 | -2.2% | PR ★CR R SR CSR RSR |
| 2020-11-15 | Nashua High School South | 3000m | 12:31 | 2nd · 2nd on team | 114.1 | -2.2% | PR CR R SR CSR RSR |
| 2020-11-01 | Derryfield Park | 2000m | 8:40.6 | 2nd · 2nd on team | 107.2 | — | ★PR ★CR SR CSR |
| 2020-10-25 | Franklin Park | 1770m | 7:28 | 48th · 26th on team | 109.0 | +0.4% | PR CR R SR CSR RSR |
| 2020-10-11 | Leary Field | 1609m | 6:32.4 | 4th · 2nd on team | 103.7 | -7.4% | ★PR ★CR SR CSR RSR |
Track & Field
TF speed rating
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-07-02 | AAU Region 01 Qualifier | 1500m | 5:19.22 | 1st · 1st on team | — | -0.6% | SR |
| 2023-07-02 | AAU Region 01 Qualifier | 400m | 1:01.66 | 1st · 1st on team | — | -0.6% | |
| 2023-07-02 | AAU Region 01 Qualifier | 800m | 2:31.2 | 1st · 1st on team | — | -0.6% | |
| 2023-06-24 | USATF New England Association Junior Olympic Championships | 400m | 1:02.22 | 1st · 1st on team | — | -0.6% | |
| 2023-06-24 | USATF New England Association Junior Olympic Championships | 1500m | 5:29.68 | 1st · 1st on team | 114.4 | -0.6% | |
| 2023-06-24 | USATF New England Association Junior Olympic Championships | 800m | 2:31.5 | 1st · 1st on team | 120.6 | -0.6% | |
| 2023-06-06 | Meet results → | Women's 400 Meters | 1:00.79 | 1st · 1st on team | — | — | ★PR SR |
| 2023-06-06 | Meet results → | Women's 800 Meters | 2:32.77 | 4th · 1st on team | 119.4 | — | ★PR SR |
| 2023-05-21 | USATF New England Youth Series - Meet #3 | 400m | 1:00.47 | 1st · 1st on team | — | -1.0% | ★PR SR |
| 2023-05-21 | USATF New England Youth Series - Meet #3 | 100m | 13.63 | 1st · 1st on team | — | -1.0% | ★PR SR |
| 2023-05-13 | USATF New England Youth Series - Meet #2 | 800m | 2:30.53 | 1st · 1st on team | 122.3 | +0.3% | ★PR SR RSR |
| 2023-05-13 | USATF New England Youth Series - Meet #2 | 400m | 1:01.95 | 1st · 1st on team | — | +0.3% | |
| 2023-05-07 | USATF New England Youth Series - Meet #1 | 1mile | 5:41.21 | 1st · 1st on team | 118.8 | -1.4% | |
| 2023-03-19 | adidas Indoor Nationals | 3000m | 11:31.35 | 8th · 1st on team | 119.7 | -1.0% | ★PR SR RSR |
| 2023-03-19 | adidas Indoor Nationals | 1mile | 5:45.78 | 18th · 3rd on team | 117.9 | -1.0% | |
| 2023-03-19 | adidas Indoor Nationals | 800m | 2:36.17 | 10th · 2nd on team | 116.8 | -1.0% | |
| 2023-03-12 | New Balance Nationals Indoor | 400m | 1:03.06 | 17th · 1st on team | — | -1.7% | |
| 2023-03-12 | New Balance Nationals Indoor | 1mile | 5:40.8 | 34th · 3rd on team | 118.8 | -1.7% | ★PR SR |
| 2023-03-12 | New Balance Nationals Indoor | 1500m | 5:20.34 | 36th · 4th on team | 116.6 | -1.7% | |
| 2023-03-04 | USATF New England Youth Invitational | shot | 6.56m | — | — | -1.7% | |
| 2023-03-04 | USATF New England Youth Invitational | 1500m | 5:33.95 | 1st · 1st on team | 111.8 | -1.7% | |
| 2023-03-04 | USATF New England Youth Invitational | 800m | 2:32.25 | 1st · 1st on team | 118.9 | -1.7% | SR RSR |
| 2023-03-04 | USATF New England Youth Invitational | 1mile | 5:55.99 | 1st · 1st on team | 113.8 | -1.7% | |
| 2023-02-26 | 2023 East Coast Invitational | shot | 6.17m | — | — | -1.8% | |
| 2023-02-26 | 2023 East Coast Invitational | 800m | 2:43.02 | 1st · 1st on team | 111.0 | -1.8% | |
| 2023-02-26 | 2023 East Coast Invitational | 400m | 1:04.25 | 1st · 1st on team | — | -1.8% | |
| 2023-02-26 | 2023 East Coast Invitational | 3000m | 11:41.83 | 1st · 1st on team | 117.0 | -1.8% | PR SR |
| 2023-02-22 | USATF-NE Youth Development Meet | 1mile | 5:48.42 | 1st · 1st on team | 116.1 | -1.8% | PR SR |
| 2023-02-22 | USATF-NE Youth Development Meet | 800m | 2:32.91 | 1st · 1st on team | 118.3 | -1.8% | SR RSR |
| 2023-02-05 | Waltham Track Youth Invitational | 800m | 2:38.7 | 1st · 1st on team | 114.1 | -1.7% | |
| 2023-02-05 | Waltham Track Youth Invitational | 400m | 1:01.94 | 1st · 1st on team | — | -1.7% | PR SR |
| 2023-01-22 | USATF New England Youth Meet #1 | 300m | 45.87 | 1st · 1st on team | — | -1.7% | ★PR SR |
| 2023-01-22 | USATF New England Youth Meet #1 | 1mile | 5:51.08 | 1st · 1st on team | 116.3 | -1.7% | PR SR |
| 2022-12-18 | 2022 Emerging Elite Athlete Winter Indoor T&F Invite at the TRACK at New Balance | 1500m | 5:19.3 | 1st · 1st on team | 117.4 | -1.7% | SR RSR |
| 2022-12-18 | 2022 Emerging Elite Athlete Winter Indoor T&F Invite at the TRACK at New Balance | 800m | 2:34.37 | 1st · 1st on team | 117.8 | -1.7% | SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-07-10 | USATF Region 1 Junior Olympic Championships | 1500m | 5:17.02 | 4th · 1st on team | 120.4 | +0.2% | ★PR SR |
| 2022-07-10 | USATF Region 1 Junior Olympic Championships | 80mh | 17.61 | 3rd · 1st on team | — | +0.2% | |
| 2022-06-26 | AAU Region 1 Qualifier- PLACEHOLDER | 1500m | 5:32.46 | 2nd · 1st on team | 114.3 | -0.3% | |
| 2022-06-26 | AAU Region 1 Qualifier- PLACEHOLDER | 800m | 2:31.82 | 2nd · 1st on team | 121.1 | -0.3% | PR R SR RSR |
| 2022-06-26 | AAU Region 1 Qualifier- PLACEHOLDER | 400m | 1:03.66 | 1st · 1st on team | — | -0.3% | PR SR |
| 2022-06-18 | USATF New England Association Junior Olympic Championships | 1500m | 5:22.91 | 1st · 1st on team | 116.9 | -0.9% | |
| 2022-06-18 | USATF New England Association Junior Olympic Championships | 80mh | 16.38 | 1st · 1st on team | — | -0.9% | ★PR SR |
| 2022-06-18 | USATF New England Association Junior Olympic Championships | 800m | 2:36.36 | 1st · 1st on team | 116.8 | -0.9% | |
| 2022-06-05 | USATF-New England Invitational | 80mh | 17.65 | 4th · 1st on team | — | -1.1% | PR SR |
| 2022-06-05 | USATF-New England Invitational | 800m | 2:36.07 | 1st · 1st on team | 116.5 | -1.1% | |
| 2022-06-05 | USATF-New England Invitational | 400m | 1:04.97 | 3rd · 1st on team | — | -1.1% | |
| 2022-05-29 | USATF-NE Twilight Mini Series Meet #4 | 800m | 2:35.05 | 1st · 1st on team | 119.5 | +0.7% | RSR |
| 2022-05-29 | USATF-NE Twilight Mini Series Meet #4 | 400m | 1:03.87 | 1st · 1st on team | — | +0.7% | PR SR |
| 2022-05-22 | USATF-NE Twilight Mini Series Meet #3 | 3000m | 12:09.52 | 2nd · 1st on team | 114.0 | +0.7% | |
| 2022-05-07 | USATF-NE Twilight Mini Series Meet #1 | 1mile | 5:58.51 | 1st · 1st on team | 115.9 | +0.7% | SR |
| 2022-05-07 | USATF-NE Twilight Mini Series Meet #1 | 800m | 2:38.21 | 1st · 1st on team | 117.4 | +0.7% | |
| 2022-03-20 | 2022 USATF National Youth Indoor Championships | 3000m | 11:54.63 | 5th · 1st on team | 115.3 | -1.9% | PR SR |
| 2022-03-20 | 2022 USATF National Youth Indoor Championships | 800m | 2:45.97 | 19th · 1st on team | 109.3 | -1.9% | |
| 2022-03-20 | 2022 USATF National Youth Indoor Championships | 1500m | 5:20.87 | 7th · 1st on team | 116.7 | -1.9% | PR SR |
| 2022-02-27 | East Coast Youth Invitational | 200m | 29.98 | 4th · 1st on team | — | -1.8% | ★PR SR |
| 2022-02-27 | East Coast Youth Invitational | 800m | 2:47.32 | 1st · 1st on team | 108.2 | -1.8% | |
| 2022-02-27 | East Coast Youth Invitational | 3000m | 12:24.29 | 2nd · 1st on team | 108.7 | -1.8% | PR SR |
| 2022-02-13 | Elm City Blazers Youth Championships | 800m | 2:37.33 | 2nd · 1st on team | 116.9 | -0.2% | |
| 2022-02-13 | Elm City Blazers Youth Championships | 1500m | 5:39.31 | 1st · 1st on team | 112.0 | -0.2% | |
| 2022-01-23 | USATFNE Youth Indoor Meet #2 | 1mile | 5:58.71 | 2nd · 1st on team | 114.3 | -1.7% | SR |
| 2022-01-23 | USATFNE Youth Indoor Meet #2 | 1000m | 3:36.88 | 1st · 1st on team | 109.9 | -1.7% | ★PR SR |
| 2022-01-09 | USATFNE Youth Indoor Meet #1 | 300m | 48.43 | 2nd · 1st on team | — | -1.7% | PR SR |
| 2022-01-09 | USATFNE Youth Indoor Meet #1 | 1mile | 6:06.34 | 1st · 1st on team | 111.9 | -1.7% | SR |
| 2021-08-01 | USATF National Junior Olympic Championships | 800m | 2:39.98 | 13th · 2nd on team | 114.5 | -1.0% | SR RSR |
| 2021-08-01 | USATF National Junior Olympic Championships | 1500m | 5:26.4 | 4th · 1st on team | 116.1 | -1.0% | SR RSR |
| 2021-08-01 | USATF National Junior Olympic Championships | 800m | 2:35.01 | 7th · 1st on team | 118.2 | -1.0% | PR R SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-06-19 | 2021 USATF New England T & F Championships | lj | 3.57m | — | — | -1.1% | |
| 2021-06-19 | 2021 USATF New England T & F Championships | 1500m | 5:26.02 | 1st · 1st on team | 116.1 | -1.1% | PR SR RSR |
| 2021-06-19 | 2021 USATF New England T & F Championships | 800m | 2:43.75 | 1st · 1st on team | 111.8 | -1.1% | |
| 2021-06-12 | 2021 USATF New England Invitational | 1mile | 5:55.48 | 1st · 1st on team | 114.8 | -1.1% | PR SR RSR |
| 2021-06-12 | 2021 USATF New England Invitational | 800m | 2:37.73 | 1st · 1st on team | 115.4 | -1.1% | PR SR RSR |
| 2021-06-12 | 1500 Meter En | 1500m | 5:28.48 | 1st · 1st on team | 114.7 | -1.1% | PR SR |
| 2021-06-05 | 2021 USATF New England Mini Meet #3 | 100m | 14.59 | 1st · 1st on team | — | -1.1% | PR SR |
| 2021-06-05 | 2021 USATF New England Mini Meet #3 | 400m | 1:07.06 | 1st · 1st on team | — | -1.1% | PR SR |
| 2021-05-29 | 2021 USATF New England Mini Meet #2 | 400m | 1:09.64 | 1st · 1st on team | — | -1.1% | |
| 2021-05-29 | 2021 USATF New England Mini Meet #2 | 800m | 2:44 | 1st · 1st on team | 112.7 | -1.1% | RSR |
| 2021-05-22 | 2021 USATF New England Mini Meet #1 | lj | 3.53m | — | — | -1.1% | |
| 2021-05-22 | 2021 USATF New England Mini Meet #1 | 800m | 2:41.53 | 1st · 1st on team | 112.4 | -1.1% | PR SR RSR |
| 2021-03-14 | AAU Indoor National Championships | 400m | 1:09.64 | 4th · 1st on team | — | -1.0% | PR SR |
| 2021-03-14 | AAU Indoor National Championships | 200m | 31.17 | 21st · 1st on team | — | -1.0% | PR SR |
| 2021-03-14 | AAU Indoor National Championships | 800m | 2:51.21 | 2nd · 1st on team | 107.3 | -1.0% | PR SR RSR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-07-27 | NETC Championship | 100m | 15.44 | 31st · 19th on team | — | -1.1% | |
| 2020-07-27 | NETC Championship | 400m | 1:11.84 | 7th · 6th on team | — | -1.1% | |
| 2020-07-27 | NETC Championship | 200m | 31.84 | 24th · 16th on team | — | -1.1% | PR SR |
| 2020-07-13 | NETC Meet #9 | 100m | 15.34 | 32nd · 20th on team | — | +3.6% | PR SR |
| 2020-06-22 | NETC Virtual Meet #8 | lj | 9-11.00 | — | — | 0.0% | |
| 2020-06-22 | NETC Virtual Meet #8 | 400m | 1:11.54 | 19th · 19th on team | — | 0.0% | PR SR |
| 2020-06-17 | NETC Virtual Meet #7 | lj | 10-03.00 | — | — | -0.5% | |
| 2020-06-17 | NETC Virtual Meet #7 | 200m | 32.14 | 27th · 27th on team | — | -0.5% | PR SR |
| 2020-06-09 | NETC Virtual Meet #6 | lj | 10-09.00 | — | — | -0.5% | |
| 2020-06-09 | NETC Virtual Meet #6 | 400m | 1:14.24 | 7th · 7th on team | — | -0.5% | PR SR |
| 2020-06-02 | NETC Virtual Meet #5 | 200m | 32.54 | 18th · 18th on team | — | -0.5% | PR SR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-06-30 | AAU Region 01 Qualifier at Queens NY | 800m | 3:05.46 | 4th · 1st on team | 106.5 | -1.7% | PR R SR RSR |
| 2019-06-30 | AAU Region 01 Qualifier at Queens NY | 400m | 1:17.5 | 2nd · 1st on team | — | -1.7% | |
| 2019-06-22 | USATF New England Association Junior Olympic Championships | lj | 2.81m | — | — | -0.6% | |
| 2019-06-22 | USATF New England Association Junior Olympic Championships | 400m | 1:16.41 | 1st · 1st on team | — | -0.6% | PR SR |
| 2019-06-22 | USATF New England Association Junior Olympic Championships | 200m | 33.9 | 1st · 1st on team | — | -0.6% | PR SR |
| 2019-06-08 | Battle Road Track Club Twilight Meet #4 | 400m | 1:17.17 | 19th · 6th on team | — | -2.2% | PR SR |
| 2019-06-08 | Battle Road Track Club Twilight Meet #4 | 200m | 35.71 | 17th · 10th on team | — | -2.2% | PR SR |