Racecast

Logan Alsup

Salem (MI) · 9 · NH D11 · Compare head to head

Athlete rating 108.5 2026 TF season
Best race 110.8 TF
Races 20
Seasons 3 2022 — 2026

RankedNation #70690·NH #313·NH D1 #192·Team #73 ?

Training paces & VO2max → critical speed 6:37/mi, fitted from 16 races in 2025

Speed rating — all races

Cross Country

XC speed rating

2025 XC 105.3

Salem NH (NH) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2025-11-01 Alvirne High School 5000m 18:53.4 124th · 6th on team 105.9 -0.008 ★PR ★CR SR CSR
2025-10-25 Derryfield Park 5000m 20:04.3 105th · 6th on team 103.0 +0.030
2025-10-04 Alvirne High School 5000m 19:11.2 113th · 5th on team 106.0 -0.008 CR CSR
2025-09-20 Derryfield Park 5000m 20:04.3 59th · 1st on team 104.7 +0.030 CR CSR
2025-09-13 Nashua High School South 5000m 19:09.2 13th · 1st on team 106.8 -0.001 PR ★CR R SR CSR RSR

2022 XC —

Woodbury Middle School (NH) · Grade 2029 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2022-10-22 Londonderry High School 3219m 14:55.3 34th · 5th on team — +0.080 ★PR ★CR SR CSR

Track & Field

TF speed rating

2026 TF 106.5

Salem (MI) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2026-05-18 Nashua South v. Keene & Salem Meet 400m 1:06.3 12th · 5th on team — -0.020 ★PR SR
2026-05-02 Meet results → Men's Pole Vault NH — — —
2026-05-02 Salem Freshmen/Sophomore Meet pv NH — — -0.029
2026-05-02 Salem Freshmen/Sophomore Meet 3200m 11:21.16 5th · 1st on team 107.9 -0.029 ★PR SR
2026-05-01 New Hampshire Distance Festival 1mile 5:04.76 64th · 5th on team 110.8 -0.038 ★PR ★R SR RSR
2026-04-25 Nashua North Invitational 1mile 5:08.34 27th · 3rd on team 110.6 -0.028 PR R SR RSR
2026-04-18 47th Annual Ottaviani Haverhill Invitational 1mile 5:20.86 26th · 1st on team 106.4 -0.028 PR SR
2026-04-14 Meet results → Men's 800 Meters 2:23.52 7th · 3rd on team — — ★PR SR
2026-04-07 Meet results → Men's 1600 Meters 5:22.18 19th · 2nd on team — — ★PR SR
2026-01-21 NHWTL @ PEA 3000m 10:32.06 14th · 2nd on team 108.0 -0.031 ★PR R SR RSR
2026-01-11 NHWTL USM 1500m 5:03.02 7th · 1st on team 103.5 -0.032 ★PR SR RSR
2025-12-21 NHWTL UNH Afternoon 1500m 5:09.66 6th · 2nd on team 102.0 -0.044 PR SR
2025-12-13 NHWTL UNH Afternoon 1000m 3:13.86 8th · 2nd on team 102.4 -0.044 ★PR SR RSR

2025 TF —

Woodbury School (NH) · Grade 8 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2025-05-27 Meet results → Men's 1600 Meters 5:51.48 13th · 4th on team — — PR SR