Speed rating — all races
Cross Country
XC speed rating
2024 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-23 | NXR Southwest Regional Championships Toka Sticks Golf Course | 5000m | 16:10.3 | 21st · 2nd on team | 127.8 | +0.8% | ★PR ★CR SR CSR |
| 2024-11-02 | Colorado 5A State Championships Norris Penrose Event Center | 5000m | 16:28.2 | 46th · 1st on team | 131.9 | +6.4% | ★CR SR CSR RSR |
| 2024-10-24 | Colorado 5A Region 2 Julia deKoevend Park | 5000m | 16:42.9 | 13th · 2nd on team | 128.7 | +5.2% | ★CR SR CSR |
| 2024-09-13 | Sun Runner Invitational Kent Denver School | 5000m | 17:59.2 | 10th · 5th on team | 119.0 | — | ★CR CSR |
| 2024-08-24 | Gator Invitational Westminster Hills Open Space | 5000m | 16:54 | 1st · 1st on team | 129.6 | +7.0% | SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2023 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-12-02 | 2023 RunningLane Cross Country Championships John Hunt Cross Country Park | 5000m | 16:35.7 | 114th · 108th on team | 127.8 | +0.3% | ★CR CSR |
| 2023-11-18 | NXR Southwest Regional Championships Coyote Run Golf Course at Leisure World | 5000m | 16:38.4 | 15th · 3rd on team | 126.5 | +2.7% | CR CSR |
| 2023-10-28 | Colorado State 4A Championships Norris Penrose Event Center | 5000m | 16:40.2 | 33rd · 1st on team | 129.8 | +6.4% | ★CR CSR RSR |
| 2023-10-19 | Colorado 4A Region 3 NAAC | 5000m | 17:01 | 11th · 1st on team | 125.5 | +3.7% | ★CR CSR |
| 2023-08-19 | Gator Invitational Northwest Open Space | 5000m | 16:15.3 | 1st · 1st on team | 128.5 | +1.7% | PR ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2022 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-12-03 | Garmin RunningLane XC Championships John Hunt Cross Country Park | 5000m | 17:14 | 105th · 92nd on team | 121.0 | +0.3% | ★CR CSR |
| 2022-10-29 | CHSAA Colorado State Cross Country Championship Norris Penrose Event Center | 5000m | 17:12.8 | 51st · 2nd on team | 127.8 | +6.4% | PR ★CR R SR CSR RSR |
| 2022-10-20 | Colorado 4A Region 3 NAAC | 5000m | 17:13 | 12th · 2nd on team | 124.7 | +3.7% | PR CR R SR CSR RSR |
| 2022-10-13 | Jeffco 4A-5A League Championship Fehringer Ranch Park | 5000m | 17:30.7 | 5th · 2nd on team | 122.3 | +3.9% | PR ★CR SR CSR |
| 2022-10-01 | Rampart Rams XC Invitational Cottonwood Creek Park | 5000m | 17:55.3 | 22nd · 2nd on team | 122.0 | +5.5% | PR ★CR SR CSR |
| 2022-09-20 | Denver North Vikings XC Invitational Willis Case Golf Corse | 5000m | 18:27.1 | 10th · 2nd on team | 123.3 | +8.4% | PR ★CR R SR CSR RSR |
| 2022-09-10 | Centaurus Bernie Gay XC Invitational Waneka Lake Park | 5000m | 18:29.8 | 53rd · 3rd on team | 112.7 | +3.2% | ★CR SR CSR |
| 2022-08-26 | D'Evelyn Dash Fehringer Ranch Park | 5000m | 18:43.9 | 29th · 4th on team | 114.6 | +3.9% | ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2021 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-20 | NXR Southwest Regional Championships Shalimar Country Club | 5000m | 18:27.7 | 166th · 1st on team | 113.5 | +0.3% | PR CR SR CSR |
| 2021-10-22 | Colorado 4A Region 1 Evergreen Memorial Park | 5000m | 19:08.1 | 48th · 4th on team | 115.7 | +6.0% | ★CR R CSR RSR |
| 2021-10-14 | Jeffco League XC Championship D'Evelyn HS | 5000m | — | — | — | +3.6% | ★CR CSR |
| 2021-10-01 | Jefferson Academy Jaguar Half-10 Invitational Northwest Open Space | 5000m | 18:38 | 7th · 3rd on team | 113.8 | +1.7% | PR ★CR R SR CSR RSR |
| 2021-09-24 | Dave Sanders Invitational Clement Park | 5000m | 19:20.2 | 108th · 3rd on team | 110.8 | +2.7% | PR ★CR SR CSR |
| 2021-09-21 | Denver North Vikings XC Invitational Willis Case Golf Corse | 5000m | 20:12.3 | 44th · 3rd on team | 111.3 | +8.4% | CR R CSR RSR |
| 2021-09-18 | Sun Runner Invitational Kent Denver School | 5000m | 20:09.1 | 37th · 5th on team | 109.4 | — | PR CR SR CSR |
| 2021-09-11 | Bernie Gay XC Invitational Waneka Lake Park | 5000m | 20:11.1 | 6th · 1st on team | 109.7 | +3.2% | PR ★CR R SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
Track & Field
TF speed rating
2025 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-06-22 | Nike Outdoor Nationals | 1mile | 4:13.43 | 5th · 1st on team | 133.4 | -3.3% | ★PR SR |
| 2025-06-22 | Nike Outdoor Nationals | 800m | 1:53.54 | 30th · 1st on team | 132.7 | -3.3% | ★PR SR |
| 2025-06-22 | Nike Outdoor Nationals | 1600m | 4:11.98 | 5th · 1st on team | 133.3 | -3.3% | ★PR SR |
| 2025-06-22 | Nike Outdoor Nationals | 1500m | 3:56.87 | 2nd · 1st on team | 131.8 | -3.3% | ★PR SR |
| 2025-05-15 | CHSAA State Track & Field Championships | 1600m | 4:15.8 | 6th · 1st on team | 135.8 | -0.6% | PR R SR RSR |
| 2025-05-15 | CHSAA State Track & Field Championships | 800m | 1:54.1 | 5th · 1st on team | 136.5 | -0.6% | PR ★R SR RSR |
| 2025-04-30 | Jeffco 4A/5A League Championships | 800m | 1:56.46 | 1st · 1st on team | 132.9 | -0.6% | |
| 2025-04-30 | Jeffco 4A/5A League Championships | 1600m | 4:16.54 | 1st · 1st on team | 134.7 | -0.6% | PR R SR RSR |
| 2025-04-30 | Jeffco 4A/5A League Championships | 3200m | 9:34.13 | 1st · 1st on team | 130.3 | -0.6% | ★PR SR |
| 2025-04-26 | Ram Charger Invitational | 1600m | 4:28.17 | 4th · 1st on team | 129.0 | -0.6% | |
| 2025-04-12 | Pomona Invite Day #2 | 800m | 1:55.21 | 1st · 1st on team | 134.6 | -0.6% | PR R SR RSR |
| 2025-03-29 | Chaparral Invitational | 800m | 2:08.47 | 12th · 2nd on team | 121.6 | +0.2% | |
| 2025-03-29 | Chaparral Invitational | 1600m | 4:20.38 | 1st · 1st on team | 133.8 | +0.2% | PR SR RSR |
| 2025-03-16 | Nike Indoor Nationals | 1mile | 4:15.44 | 2nd · 1st on team | 131.7 | -4.2% | PR SR RSR |
| 2025-03-16 | Nike Indoor Nationals | 1500m | 3:59.85 | 3rd · 1st on team | 129.4 | -4.2% | PR SR |
| 2025-03-16 | Nike Indoor Nationals | 800m | 1:55.37 | 3rd · 1st on team | 129.9 | -4.2% | PR SR |
| 2025-03-08 | Ivory Moore We Are Columbine Invite | 1600m | 4:27.54 | 1st · 1st on team | 129.2 | -0.6% | SR RSR |
| 2025-01-31 | Meet results → | Men's 800 Meters | 1:57.11 | 18th · 1st on team | — | — | ★PR SR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2024 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-06-15 | 2024 Nike Outdoor Nationals | 1600m | 4:29.82 | 77th · 2nd on team | 124.6 | -3.3% | |
| 2024-06-15 | 2024 Nike Outdoor Nationals | 800m | 1:56.76 | 32nd · 1st on team | 129.2 | -3.3% | SR |
| 2024-06-15 | 2024 Nike Outdoor Nationals | 1mile | 4:31.7 | 77th · 2nd on team | 124.6 | -3.3% | |
| 2024-06-15 | 2024 Nike Outdoor Nationals | 1500m | 4:12.21 | 76th · 2nd on team | 123.9 | -3.3% | |
| 2024-05-18 | COLORADO STATE CHAMPIONSHIPS | 1600m | 4:34.81 | 18th · 1st on team | 126.4 | -0.6% | |
| 2024-05-18 | COLORADO STATE CHAMPIONSHIPS | 800m | 2:01.54 | 16th · 1st on team | 128.1 | -0.6% | |
| 2024-05-04 | 4A/5A Jeffco League Championships | 800m | 1:58.73 | 1st · 1st on team | 131.0 | -0.6% | SR RSR |
| 2024-05-04 | 4A/5A Jeffco League Championships | 1600m | 4:22.69 | 1st · 1st on team | 132.0 | -0.6% | PR SR RSR |
| 2024-04-13 | The Pomona Invitational | 1600m | 4:28.25 | 22nd · 1st on team | 128.9 | -0.6% | SR RSR |
| 2024-03-10 | 2024 Nike Indoor Nationals | 1mile | 4:21.48 | 8th · 1st on team | 128.7 | -4.2% | PR SR RSR |
| 2024-03-10 | 2024 Nike Indoor Nationals | 800m | 1:59.65 | 35th · 1st on team | 125.4 | -4.2% | SR |
| 2024-03-10 | 2024 Nike Indoor Nationals | 1500m | 4:05.16 | 10th · 1st on team | 126.6 | -4.2% | PR SR |
| 2024-02-24 | PEAK Pre-Season #2 | 1600m | 4:40.43 | 21st · 1st on team | 123.6 | -0.4% | SR RSR |
| 2024-02-03 | PEAK Pre-Season #1 | 1600m | 4:47.53 | 2nd · 1st on team | 120.5 | -0.4% | SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2023 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-06-18 | 2023 Nike Outdoor Nationals | 1500m | 4:10.04 | 48th · 1st on team | 125.5 | -3.3% | PR SR |
| 2023-06-18 | 2023 Nike Outdoor Nationals | 800m | 1:56.08 | 9th · 1st on team | 130.5 | -3.3% | |
| 2023-06-18 | 2023 Nike Outdoor Nationals | 1mile | 4:28.51 | 46th · 1st on team | 126.6 | -3.3% | PR SR |
| 2023-05-20 | Colorado 4A State Championships | 800m | 1:55.74 | 8th · 1st on team | 134.1 | -0.6% | PR R SR RSR |
| 2023-05-20 | Colorado 4A State Championships | 1600m | 4:27.35 | 15th · 2nd on team | 129.2 | -0.6% | |
| 2023-05-06 | Jeffco 4A/5A League Championships | 3200m | 9:52.84 | 2nd · 2nd on team | 126.5 | -0.6% | PR SR |
| 2023-04-29 | Ram Charger Invitational | 800m | 2:07.06 | 12th · 3rd on team | 122.4 | -0.6% | |
| 2023-04-29 | Ram Charger Invitational | 1600m | 4:24.84 | 4th · 2nd on team | 130.9 | -0.6% | PR R SR RSR |
| 2023-04-29 | Ram Charger Invitational | 3200m | 10:40.6 | 5th · 1st on team | 117.1 | -0.6% | |
| 2023-04-15 | The Pomona Invitational | 800m | 2:04.45 | 18th · 2nd on team | 125.3 | -0.6% | PR SR RSR |
| 2023-04-15 | The Pomona Invitational | 1600m | 4:34.74 | 19th · 2nd on team | 126.2 | -0.6% | PR SR RSR |
| 2023-04-05 | ZOOMFIELD Grand Prix | 1600m | 4:43.9 | 2nd · 1st on team | 123.2 | +0.4% | |
| 2023-03-31 | Erie Tiger Twilight Invitational | 800m | 2:11.79 | 3rd · 1st on team | 120.5 | +0.5% | |
| 2023-03-11 | Ivory Moore-We Are Columbine Invitational | 3200m | 10:14.17 | 2nd · 1st on team | 121.6 | -0.6% | PR SR |
| 2023-03-11 | Ivory Moore-We Are Columbine Invitational | 400m | 56.32 | 7th · 1st on team | — | -0.6% | ★PR SR |
| 2023-02-25 | PEAK Pre-Season #2 | 1600m | 4:41.14 | 20th · 16th on team | 123.5 | -0.4% | PR SR RSR |
| 2023-02-25 | PEAK Pre-Season #2 | 800m | 2:06.23 | 13th · 8th on team | 123.4 | -0.4% | PR SR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2022 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-07 | Jeffco 4A/5A League Championships | 3200m | 10:46.57 | 5th · 2nd on team | 117.2 | -0.6% | PR SR |
| 2022-05-07 | Jeffco 4A/5A League Championships | 1600m | 4:46.38 | 4th · 3rd on team | 122.2 | -0.6% | PR R SR RSR |
| 2022-04-30 | Ram Charger Invitational | 1600m | 4:52.51 | 7th · 3rd on team | 119.4 | -0.6% | PR R SR RSR |
| 2022-04-30 | Ram Charger Invitational | 800m | 2:14.01 | 10th · 2nd on team | 116.9 | -0.6% | |
| 2022-04-16 | Pomona Invitational | 800m | 2:11.57 | 56th · 1st on team | 119.0 | -0.6% | PR R SR RSR |
| 2022-04-12 | Jeffco Freshman Dennis Shepherd Invitational | 3200m | 11:31.49 | 1st · 1st on team | 109.0 | -0.6% | PR SR |
| 2022-04-12 | Jeffco Freshman Dennis Shepherd Invitational | 1600m | 5:12.92 | 1st · 1st on team | 111.7 | -0.6% | |
| 2022-04-12 | Jeffco Freshman Dennis Shepherd Invitational | 800m | 2:19.1 | 2nd · 1st on team | 113.0 | -0.6% | |
| 2022-04-08 | Holy Family Tiger Tornado | 1600m | 5:09.71 | 11th · 1st on team | 113.7 | +0.4% | PR SR RSR |
| 2022-04-08 | Holy Family Tiger Tornado | 800m | 2:15.65 | 11th · 3rd on team | 116.5 | +0.4% | PR R SR RSR |
| 2022-04-01 | Erie Tiger Twilight Invitational | 800m | 2:21.57 | 43rd · 3rd on team | 111.1 | +0.5% | PR SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing