Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-25 | Monument Valley Park | 6000m | 23:15 | 37th · 7th on team | 111.7 | +0.039 | ★PR ★CR SR CSR RSR |
| 2025-10-11 | Fort Hays State University | 5000m | 19:31 | 39th · 10th on team | 108.4 | +0.006 | ★CR SR CSR RSR |
| 2025-09-20 | Wash Park | 6000m | 24:26.4 | 66th · 8th on team | 108.3 | +0.038 | PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-16 | Eagle Island State Park | 5000m | 20:15.3 | 150th · 5th on team | 125.5 | +0.029 | CSR |
| 2024-11-09 | Lane Community College | 5000m | 20:02.1 | 36th · 5th on team | 124.1 | +0.012 | CSR |
| 2024-11-01 | Western Oregon University | 5000m | 20:49.6 | 8th · 5th on team | 122.3 | +0.011 | CSR |
| 2024-10-23 | Crystal Lake Sports Park | 5000m | 19:40.2 | 9th · 3rd on team | 124.4 | -0.001 | CSR |
| 2024-10-11 | Rose City Golf Course | 5000m | 18:45.6 | 51st · 4th on team | 130.4 | -0.005 | SR CSR RSR |
| 2024-10-05 | Bryant Park | 5000m | 18:49.49 | 10th · 3rd on team | 130.4 | -0.009 | ★CR SR CSR RSR |
| 2024-09-21 | Alderbrook Golf Course | 5000m | 19:29 | 50th · 4th on team | 124.0 | -0.022 | ★CR SR CSR |
| 2024-09-14 | Caldera High School and Alpenglow Park | 5000m | 19:58.4 | 9th · 4th on team | 126.9 | +0.033 | ★CR CSR |
| 2024-09-11 | Country Fair Grounds | 5000m | 19:37.9 | 6th · 3rd on team | 124.4 | -0.008 | ★CR SR CSR |
| 2024-09-07 | The Hydrangea Ranch | 5000m | 20:51.65 | 11th · 5th on team | 129.3 | +0.098 | ★CR SR CSR RSR |
| 2024-08-29 | Crescent Valley High School | 7242m | 35:36 | 5th · 5th on team | 123.2 | +0.205 | SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-11 | Eagle Island State Park | 5000m | 19:58.2 | 140th · 3rd on team | 128.4 | +0.029 | ★CR CSR |
| 2023-11-04 | Lane Community College | 5000m | 19:43.3 | 19th · 3rd on team | 129.0 | +0.012 | CSR |
| 2023-10-27 | Cheadle Lake Park | 5000m | 19:04.4 | 7th · 3rd on team | 129.7 | -0.003 | ★CR CSR |
| 2023-10-19 | Crystal Lake Sports Park | 5000m | 19:23 | 5th · 2nd on team | 128.5 | -0.001 | ★CR CSR |
| 2023-10-13 | Rose City Golf Course | 5000m | 18:39.5 | 24th · 3rd on team | 133.0 | -0.005 | ★PR ★CR R SR CSR RSR |
| 2023-10-07 | Bryant Park | 5000m | 18:58.2 | 10th · 2nd on team | 130.8 | -0.009 | PR CR SR CSR RSR |
| 2023-09-30 | Cedarcrest Golf Course | 5000m | 19:17.6 | 30th · 3rd on team | 129.1 | -0.001 | ★CR SR CSR |
| 2023-09-20 | Cheadle Lake Park | 5000m | 19:30.86 | 4th · 2nd on team | 126.3 | -0.003 | CR SR CSR |
| 2023-09-14 | Country Fair Grounds | 5000m | 20:05.1 | 6th · 2nd on team | 124.8 | -0.008 | CR CSR |
| 2023-09-09 | Western Oregon University | 5000m | 19:46.4 | 17th · 3rd on team | 128.2 | +0.011 | ★CR SR CSR |
| 2023-09-02 | The Hydrangea Ranch | 5000m | 21:03.6 | 11th · 3rd on team | 130.0 | +0.098 | CR SR CSR RSR |
| 2023-08-24 | Crescent Valley High School | 7242m | 34:46 | 2nd · 2nd on team | 126.3 | +0.205 | ★PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-05 | Lane Community College | 5000m | 19:12.3 | 13th · 3rd on team | 131.1 | +0.012 | PR ★CR R SR CSR RSR |
| 2022-10-19 | Bryant Park | 5000m | 20:03.1 | 3rd · 3rd on team | 122.8 | -0.009 | CR CSR |
| 2022-10-14 | Rose City Golf Course | 5000m | 19:53.7 | 26th · 3rd on team | 125.5 | -0.005 | PR CR R SR CSR RSR |
| 2022-10-12 | Willamette Mission State Park (Brooks) | 5000m | 20:56.7 | 2nd · 2nd on team | 118.6 | -0.006 | ★CR CSR |
| 2022-10-05 | Avery Park | 5000m | 24:47.2 | 19th · 7th on team | 100.2 | -0.009 | CSR |
| 2022-10-01 | Bryant Park | 5000m | 20:03.3 | 14th · 3rd on team | 124.9 | -0.009 | PR CR SR CSR |
| 2022-09-24 | Camp Rilea National Guard | 5000m | 23:50 | 17th · 4th on team | 122.2 | +0.175 | ★CR CSR |
| 2022-09-21 | Willamette Mission State Park (Brooks) | 5000m | 21:02.8 | 7th · 4th on team | 117.8 | -0.006 | CSR |
| 2022-09-17 | Lane Community College | 5000m | 20:25 | 46th · 4th on team | 123.2 | +0.012 | CR CSR |
| 2022-09-10 | Bush Park | 5000m | 20:08.5 | 3rd · 2nd on team | 125.4 | -0.005 | PR ★CR R SR CSR RSR |
| 2022-09-03 | The Hydrangea Ranch | 5000m | 22:19 | 50th · 4th on team | 120.2 | +0.098 | CR SR CSR RSR |
| 2022-08-25 | Crescent Valley High School | 6759m | 37:58 | 3rd · 3rd on team | 116.2 | +0.289 | ★PR ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-06 | Lane Community College | 5000m | 20:47.3 | 20th · 4th on team | 122.9 | +0.012 | CR R CSR RSR |
| 2021-10-20 | Avery Park | 5000m | 21:38.6 | 6th · 4th on team | 115.4 | -0.009 | ★CR CSR |
| 2021-10-16 | Milo McIver State Park | 5000m | 20:42.6 | 106th · 5th on team | 119.8 | -0.012 | PR ★CR R SR CSR RSR |
| 2021-10-13 | Bush Park | 5000m | 21:00.7 | 8th · 5th on team | 118.5 | -0.005 | CR CSR |
| 2021-10-06 | Willamette Mission State Park (Brooks) | 5000m | 21:02.5 | 10th · 5th on team | 118.7 | -0.006 | CR CSR |
| 2021-10-02 | Bryant Park | 5000m | 20:53.9 | 59th · 6th on team | 119.7 | -0.009 | PR CR R SR CSR RSR |
| 2021-09-22 | Seven Oak Middle School | 5000m | 22:35 | 20th · 6th on team | 113.1 | +0.017 | PR ★CR SR CSR RSR |
| 2021-09-11 | Western Oregon University | 5000m | 23:48.5 | 134th · 6th on team | 107.2 | +0.011 | PR CR SR CSR |
| 2021-08-26 | Crescent Valley High School | 7242m | 40:38 | 3rd · 3rd on team | 110.2 | +0.205 | PR CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-03 | Western Oregon University | 3000m | 13:17.9 | 112th · 3rd on team | 117.1 | +0.001 | ★CR CSR |
| 2019-10-21 | Philomath HS | 3000m | 13:12.4 | 21st · 5th on team | 119.4 | +0.008 | ★PR ★CR R SR CSR RSR |
| 2019-10-17 | Cheldelin Middle School | 3000m | 13:38 | 28th · 5th on team | 116.5 | +0.019 | PR ★CR R SR CSR RSR |
| 2019-10-10 | Avery Park | 3000m | 14:15.3 | 77th · 5th on team | 111.0 | +0.013 | PR ★CR R SR CSR RSR |
| 2019-10-05 | Bryant Park | 3200m | 15:36 | 77th · 7th on team | 110.0 | +0.027 | ★PR ★CR R SR CSR RSR |
| 2019-09-20 | Cheadle Lake Park | 3000m | 14:37.4 | 33rd · 7th on team | 106.6 | +0.015 | ★CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-10-11 | Avery Park | 3000m | 14:37.2 | 20th · 1st on team | 107.9 | +0.013 | PR CR R SR CSR RSR |
| 2018-10-06 | Bryant Park | 3200m | 17:00 | 84th · 11th on team | 100.5 | +0.027 | PR CR SR CSR |
| 2018-09-27 | Oak Hill School | 3000m | 17:12.2 | 92nd · 17th on team | 99.4 | +0.093 | ★CR CSR |
| 2018-09-21 | Joe Dancer Park | 3000m | 15:16.5 | 24th · 6th on team | 102.9 | +0.013 | PR ★CR R SR CSR RSR |
| 2018-09-13 | Community Chapel | 3000m | — | — | — | +0.125 | PR ★CR SR CSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-04-16 | Mines Midweek #2 | 1500m | 5:01.92 | 2nd · 2nd on team | 110.1 | -0.006 | SR |
| 2026-04-11 | Kit Mayer Classic | 1500m | 5:04.32 | 11th · 4th on team | 109.2 | -0.006 | SR |
| 2026-02-14 | Colorado Running Company Mountain Lion Open | 3000m | 11:29.47 | 20th · 6th on team | 104.3 | -0.009 | SR |
| 2026-02-06 | Colorado Classic | 1mile | 5:15.01 | 16th · 1st on team | 112.8 | -0.018 | ★PR SR RSR |
| 2026-01-23 | Colorado Invitational | 1mile | 5:20.26 | 13th · 1st on team | 111.0 | -0.018 | PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-31 | OSAA State Track & Field Championships | 1500m | 4:38.42 | 7th · 2nd on team | 136.5 | -0.035 | ★PR ★R SR RSR |
| 2025-05-31 | OSAA State Track & Field Championships | 800m | 2:19.77 | 13th · 2nd on team | 131.4 | -0.035 | |
| 2025-05-31 | OSAA State Track & Field Championships | 800m | 2:16.92 | 6th · 1st on team | 134.2 | -0.035 | ★PR SR |
| 2025-05-21 | 5A-3 Mid-Willamette Conference Championships | 1500m | 4:46.98 | 3rd · 2nd on team | 132.5 | -0.029 | PR SR |
| 2025-05-21 | 5A-3 Mid-Willamette Conference Championships | 800m | 2:28.61 | 11th · 4th on team | 123.8 | -0.029 | |
| 2025-05-21 | 5A-3 Mid-Willamette Conference Championships | 800m | 2:19.55 | 2nd · 1st on team | 131.8 | -0.029 | |
| 2025-05-15 | Crescent Valley, Woodburn @ West Albany | 3000m | 11:06.83 | 2nd · 1st on team | 123.5 | -0.026 | |
| 2025-05-09 | Dean Nice Invitational Sponsored by MEWA | 800m | 2:17.99 | 4th · 1st on team | 132.5 | -0.036 | PR SR RSR |
| 2025-05-07 | Corvallis, Lebanon @ Crescent Valley | 800m | 2:23.24 | 1st · 1st on team | 129.3 | -0.022 | |
| 2025-04-25 | Nike/Jesuit Twilight Relays | 1500m | 4:54.18 | 30th · 1st on team | 127.6 | -0.042 | |
| 2025-04-18 | John Oliver Invitational | 1500m | 4:49.3 | 4th · 2nd on team | 131.7 | -0.028 | PR SR RSR |
| 2025-04-15 | Dallas, West Albany @ Crescent Valley | 800m | 2:22.3 | 1st · 1st on team | 130.3 | -0.022 | SR RSR |
| 2025-04-11 | Mid Valley Dental Invitational | 3000m | 10:54.3 | 3rd · 1st on team | 126.1 | -0.025 | SR |
| 2025-04-09 | Crescent Valley, Woodburn, South Albany @ Lebanon | 800m | 2:24.79 | 1st · 1st on team | 127.3 | -0.027 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-18 | OSAA 5A State Championships | 800m | 2:19.64 | 13th · 4th on team | 131.5 | -0.035 | SR RSR |
| 2024-05-18 | OSAA 5A State Championships | 800m | 2:19.23 | 10th · 3rd on team | 131.9 | -0.035 | PR SR RSR |
| 2024-05-18 | OSAA 5A State Championships | 1500m | 4:54.08 | 12th · 3rd on team | 129.0 | -0.035 | PR SR |
| 2024-05-11 | 5A-3 Mid-Willamette Conference Championship | 800m | 2:24.94 | 6th · 4th on team | 127.6 | -0.027 | |
| 2024-05-11 | 5A-3 Mid-Willamette Conference Championship | 1500m | 4:56.19 | 4th · 3rd on team | 129.0 | -0.027 | PR SR |
| 2024-05-11 | 5A-3 Mid-Willamette Conference Championship | 800m | 2:23.59 | 3rd · 2nd on team | 128.8 | -0.027 | |
| 2024-04-26 | Dean Nice Invitational Sponsored by MEWA | 800m | 2:20.46 | 1st · 1st on team | 131.0 | -0.036 | SR RSR |
| 2024-04-24 | MWC Corvallis, Crescent Valley @ Lebanon | 400m | 1:03.5 | 2nd · 2nd on team | — | -0.027 | ★PR SR |
| 2024-04-19 | John Oliver Invitational | 1500m | 4:56.52 | 1st · 1st on team | 128.9 | -0.028 | PR SR |
| 2024-04-19 | John Oliver Invitational | 800m | 2:22.81 | 2nd · 2nd on team | 129.2 | -0.028 | SR |
| 2024-04-16 | MWC Central, Crescent Valley @ Corvallis | 3000m | 11:06.46 | 2nd · 2nd on team | 122.0 | -0.042 | SR |
| 2024-04-10 | Crescent Valley, Silverton, South Albany @ McKay | 800m | 2:22.9 | 2nd · 2nd on team | 129.5 | -0.022 | SR RSR |
| 2024-04-05 | Therapeutic Associates Chehalem Classic | 1500m | 5:04.77 | 14th · 2nd on team | 125.0 | -0.028 | |
| 2024-03-20 | Lebanon, South Albany, Woodburn @ Crescent Valley | 800m | 2:29.87 | 1st · 1st on team | 124.1 | -0.022 | SR |
| 2024-03-15 | Mid Valley Dental Icebreaker | 1500m | 5:04.69 | 3rd · 1st on team | 125.7 | -0.025 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-27 | OSAA 5A State Championships | 800m | 2:19.89 | 15th · 4th on team | 131.5 | -0.035 | PR SR |
| 2023-05-27 | OSAA 5A State Championships | 800m | 2:19.35 | 12th · 3rd on team | 132.0 | -0.035 | PR SR |
| 2023-05-27 | OSAA 5A State Championships | 3000m | 10:45.63 | 9th · 2nd on team | 127.3 | -0.035 | ★PR SR |
| 2023-05-20 | 5A-3 Mid-Willamette Conference Championships | 800m | 2:25.4 | 7th · 3rd on team | 127.5 | -0.026 | |
| 2023-05-20 | 5A-3 Mid-Willamette Conference Championships | 800m | 2:20.07 | 4th · 2nd on team | 132.3 | -0.026 | PR R SR RSR |
| 2023-05-20 | 5A-3 Mid-Willamette Conference Championships | 3000m | 10:46.39 | 2nd · 2nd on team | 128.1 | -0.026 | PR SR |
| 2023-05-10 | West Albany, Woodburn @ Crescent Valley | 800m | 2:23.72 | 3rd · 2nd on team | 129.2 | -0.022 | PR SR RSR |
| 2023-05-05 | Dean Nice Invitational | 1500m | 5:02.5 | 8th · 1st on team | 125.6 | -0.036 | |
| 2023-04-26 | Central, Corvallis @ Crescent Valley | 3000m | 10:53.69 | 2nd · 2nd on team | 127.8 | -0.022 | PR SR |
| 2023-04-21 | John Oliver Invitational | 1500m | 4:58.48 | 3rd · 2nd on team | 128.5 | -0.028 | PR SR RSR |
| 2023-04-12 | CV, West Albany @ Dallas | 800m | 2:28.14 | 3rd · 2nd on team | 125.2 | -0.025 | PR SR RSR |
| 2023-04-07 | Therapeutic Associates Chehalem Classic | 1500m | 5:08.77 | 17th · 3rd on team | 124.1 | -0.028 | PR SR RSR |
| 2023-04-04 | Crescent Valley, Lebanon, Woodburn @ South Albany | 800m | 2:30.06 | 2nd · 2nd on team | 123.8 | -0.023 | PR SR RSR |
| 2023-03-22 | Mid Valley Dental Invitational | 1500m | 5:10 | 3rd · 2nd on team | 123.5 | -0.025 | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-13 | 5A-3 Mid-Willamette Conference Championships | 400m | 1:06.09 | 12th · 4th on team | — | -0.026 | |
| 2022-05-13 | 5A-3 Mid-Willamette Conference Championships | 3000m | 11:40.86 | 7th · 2nd on team | 118.4 | -0.026 | |
| 2022-05-13 | 5A-3 Mid-Willamette Conference Championships | 400m | 1:05.58 | 10th · 3rd on team | — | -0.026 | PR SR |
| 2022-05-05 | Crescent Valley & West Albany @ N. Salem | 1500m | 5:19.89 | 5th · 2nd on team | 120.4 | -0.028 | PR SR RSR |
| 2022-04-29 | 2022 Dean Nice Invitational | 3000m | 11:34.29 | 8th · 1st on team | 118.3 | -0.036 | PR SR |
| 2022-04-27 | Central & Crescent Valley @ Silverton | 400m | 1:05.9 | 3rd · 3rd on team | — | -0.024 | PR SR |
| 2022-04-18 | Crescent Valley, North Salem @ South Albany | 800m | 2:37.59 | 2nd · 1st on team | 118.9 | -0.023 | PR SR RSR |
| 2022-04-15 | Chehalem Field and Track Classic | 3000m | 11:45.18 | 15th · 1st on team | 117.6 | -0.028 | PR SR |
| 2022-04-13 | Corvallis & Crescent Valley @ Dallas | 800m | 2:38.1 | 2nd · 1st on team | 117.8 | -0.025 | PR SR RSR |
| 2022-04-09 | Sherwood "Need For Speed" Classic | 1500m | 5:26.85 | 11th · 1st on team | 117.3 | -0.032 | PR SR RSR |
| 2022-04-06 | Lebanon & West Albany @ Crescent Valley | 1500m | 5:41.15 | 5th · 3rd on team | 113.0 | -0.022 | PR SR RSR |
| 2022-03-30 | Corvallis & Silverton @ Crescent Valley | 1500m | 5:50.04 | 9th · 4th on team | 110.4 | -0.022 | PR SR RSR |