Cross Country
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-13 | Springfield Country Club | 10000m | 31:43.4 | 99th · 6th on team | 113.8 | -0.115 | ★PR ★CR SR CSR RSR |
| 2010-10-16 | Baylands Park | 8000m | 25:14.7 | 74th · 8th on team | 109.8 | -0.174 | SR CSR |
| 2010-09-25 | Stanford University Golf Course | 8000m | 25:26 | 78th · 4th on team | 111.4 | -0.164 | ★CR SR CSR RSR |
| 2010-09-04 | Carbon Canyon Regional Park | 8000m | 26:40.2 | 17th · 4th on team | 108.0 | -0.157 | ★CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-14 | Springfield Country Club | 10000m | 33:05.2 | 96th · 4th on team | 111.2 | -0.115 | CR SR CSR RSR |
| 2009-10-31 | University of California, Riverside | 8000m | 26:26.8 | 54th · 6th on team | 106.2 | -0.169 | CSR |
| 2009-10-17 | Baylands Park | 8000m | 25:02 | 15th · 3rd on team | 110.8 | -0.174 | ★PR ★CR SR CSR |
| 2009-09-26 | Stanford University Golf Course | 8000m | 25:31 | 48th · 5th on team | 110.8 | -0.164 | CR SR CSR |
| 2009-09-19 | Morley Field Sports Complex | 8000m | 26:48 | 16th · 2nd on team | 111.1 | -0.127 | CSR RSR |
| 2009-09-05 | Fullerton Golf Course | 8000m | 26:43.9 | 17th · 4th on team | 110.4 | -0.127 | ★CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-15 | Stanford University Golf Course | 10000m | 32:05.2 | 102nd · 5th on team | 112.3 | -0.137 | PR ★CR SR CSR RSR |
| 2008-11-01 | University of California, Riverside | 8000m | 26:06.7 | 42nd · 7th on team | 107.8 | -0.169 | ★CR CSR |
| 2008-10-18 | Baylands Park | 8000m | 25:31 | 22nd · 5th on team | 109.7 | -0.174 | PR CR SR CSR |
| 2008-09-27 | Stanford University Golf Course | 8000m | 26:48 | 110th · 8th on team | 106.0 | -0.164 | CR CSR |
| 2008-09-13 | Morley Field Sports Complex | 8000m | 26:47 | 75th · 3rd on team | 110.4 | -0.127 | ★CR SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-10 | Springfield Country Club | 10000m | 33:56.9 | 142nd · 7th on team | 109.2 | -0.115 | PR CR SR CSR |
| 2007-10-27 | Cuesta College | 8000m | 27:42.8 | 51st · 6th on team | 110.5 | -0.098 | ★CR CSR RSR |
| 2007-10-19 | California State University, Fullerton | 8000m | 26:25 | 9th · 1st on team | 105.8 | -0.180 | PR ★CR SR CSR RSR |
| 2007-10-13 | Baylands Park | 8000m | 26:42 | 87th · 9th on team | 104.2 | -0.174 | PR CR SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-09-16 | Woodbridge High School | 4828m | 15:20 | 54th · 1st on team | 140.7 | +0.034 | ★PR ★CR ★R SR CSR RSR |
| 2006-09-09 | Long Beach Cross Country Invitational | 5000m | 16:14 | 7th · 1st on team | 134.8 | — | ★PR ★CR SR CSR RSR |
2005 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-11-26 | Woodward Park | 5000m | 17:01 | 95th · 6th on team | 134.3 | +0.044 | SR CSR |
| 2005-09-17 | Woodbridge High School | 4828m | 15:27 | 2nd · 1st on team | 139.0 | +0.034 | PR CR R SR CSR RSR |
2004 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2004-11-27 | Woodward Park | 5000m | 16:58 | 99th · 5th on team | 135.0 | +0.044 | PR ★CR R SR CSR RSR |
2003 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2003-10-11 | Woodward Park | 5000m | 17:36 | 41st · 7th on team | 128.8 | +0.044 | PR CR R SR CSR RSR |
Track & Field
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-12 | Big West Championships | 3ksteeple | 9:27.95 | 8th · 2nd on team | — | -0.038 | |
| 2012-05-12 | Big West Championships | 10-km | 33:02.31 | 19th · 3rd on team | 103.3 | -0.038 | SR |
| 2012-04-29 | Steve Scott Invitational | 5000m | 15:07.1 | 10th · 2nd on team | 110.4 | -0.038 | |
| 2012-04-21 | Beach Invitational | 3ksteeple | 9:22.41 | 9th · 1st on team | — | -0.046 | |
| 2012-04-14 | Big West Challenge | 1500m | 4:00 | 9th · 1st on team | 109.7 | -0.043 | ★PR SR |
| 2012-04-07 | Stanford Invitational | 3ksteeple | 9:02.22 | 26th · 1st on team | — | -0.045 | ★PR SR |
| 2012-03-24 | UCI Spring Break Invite | 3ksteeple | 9:22.61 | 5th · 1st on team | — | -0.038 | SR |
| 2012-03-10 | Ben Brown Invitational | 5000m | 15:14.52 | 20th · 3rd on team | 109.3 | -0.043 | |
| 2012-02-11 | Husky Classic | 5000m | 15:05.09 | 80th · 1st on team | 109.6 | -0.046 | SR |
| 2012-02-11 | Husky Classic | 3000m | 8:42.87 | 48th · 1st on team | 108.4 | -0.046 | |
| 2012-01-28 | UW Invitational | 3000m | 8:32.39 | 37th · 1st on team | 110.6 | -0.046 | SR RSR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-04-30 | Meet results → | Men's 3000 Steeplechase | 9:11.88 | 1st · 1st on team | — | — | ★PR SR |
| 2011-04-22 | Meet results → | Men's 1500 Meters | 4:03.12 | 25th · 4th on team | — | — | ★PR SR |
| 2011-04-14 | Mt. SAC Relays | 3ksteeple | 9:07.61 | 14th · 1st on team | — | -0.044 | PR SR |
| 2011-03-17 | Meet results → | Men's 3000 Meters | 8:39 | 8th · 1st on team | — | — | ★PR SR |
| 2011-03-05 | Meet results → | Men 5000m Run "B" | 15:00.48 | 14th · 5th on team | — | — | ★PR SR |
| 2011-02-12 | Husky Classic | 5000m | 15:08.41 | 82nd · 2nd on team | 109.7 | -0.046 | SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-15 | Big West Championships | 5000m | 15:34.13 | 19th · 2nd on team | 109.1 | -0.035 | |
| 2010-05-15 | Big West Championships | 3ksteeple | 9:21.69 | 7th · 1st on team | — | -0.035 | |
| 2010-05-15 | Big West Championships | 10-km | 32:42.16 | 12th · 2nd on team | 105.8 | -0.035 | SR |
| 2010-05-01 | Meet results → | Men's 3000 Steeplechase | 9:16.37 | 1st · 1st on team | — | — | PR SR |
| 2010-04-17 | Mt. SAC Relays | 3ksteeple | 9:21.6 | 5th · 1st on team | — | -0.044 | |
| 2010-04-09 | Big West Challenge Cup | 3ksteeple | 9:17.43 | 2nd · 1st on team | — | -0.038 | PR SR |
| 2010-03-26 | Meet results → | Men 5000m Run Section 4 | 14:46.96 | 21st · 2nd on team | — | — | ★PR SR |
| 2010-03-06 | Ben Brown Invite | 5000m | 14:49.86 | 3rd · 1st on team | 112.5 | -0.043 | ★PR SR RSR |
| 2010-02-27 | MPSF Championships | 3000m | 8:39.49 | 23rd · 1st on team | 108.7 | -0.046 | |
| 2010-02-13 | Husky Classic | 3000m | 8:29.6 | 12th · 2nd on team | 110.8 | -0.046 | ★PR SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-16 | Big West Championships | 10-km | 31:44.76 | 14th · 1st on team | 107.7 | -0.038 | |
| 2009-05-16 | Big West Championships | 5000m | 15:13.26 | 26th · 1st on team | 110.8 | -0.038 | |
| 2009-05-03 | Steve Scott Invitational | 5000m | 14:56.17 | 3rd · 1st on team | 112.2 | -0.038 | PR SR RSR |
| 2009-04-25 | UCSD Triton Invitational | 1500m | 4:06.17 | 21st · 3rd on team | 106.8 | -0.037 | SR |
| 2009-04-18 | The Beach Invitational | 5000m | 15:18.79 | 5th · 3rd on team | 109.5 | -0.046 | |
| 2009-04-10 | Big West Challenge | 3ksteeple | 9:27.4 | 3rd · 2nd on team | — | -0.043 | PR SR |
| 2009-03-28 | Race results → | 10-km | 31:23.76 | 2nd · 1st on team | — | — | ★PR SR |
| 2009-03-21 | Trojan Invitational | 3000m | 8:41.11 | 4th · 1st on team | 109.7 | -0.036 | PR SR RSR |
| 2009-03-07 | Race results → | 5000m | 15:04.79 | 28th · 2nd on team | — | — | PR SR |
| 2009-02-13 | Meet results → | Men's 3000 Meters | 9:01.73 | 5th · 5th on team | — | — | PR SR |
| 2008-12-13 | Black & Gold Intrasquad/Alumni Meet | 3200m | 9:32.3 | 5th · 5th on team | 107.7 | -0.037 | ★PR SR RSR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-04-26 | UCSD Triton Invitational | 1500m | 4:12.6 | 34th · 2nd on team | 104.5 | -0.037 | |
| 2008-04-19 | Long Beach Invitational | 5000m | 15:26.19 | 5th · 1st on team | 107.7 | -0.046 | |
| 2008-03-29 | Nike Elite Invitational | 1500m | 4:02.3 | 10th · 3rd on team | 109.0 | -0.036 | PR SR RSR |
| 2008-03-29 | Nike Elite Invitational | 800m | 2:02.75 | 13th · 4th on team | 104.1 | -0.036 | |
| 2008-03-22 | USC Trojan Invitational | 1500m | 4:03.58 | 20th · 5th on team | 108.5 | -0.036 | PR SR RSR |
| 2008-03-22 | USC Trojan Invitational | 800m | 2:00.92 | 15th · 2nd on team | 105.3 | -0.036 | SR |
| 2008-03-07 | Race results → | 5000m | 15:25.78 | 37th · 4th on team | — | — | PR SR |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-05-19 | Meet results → | Boys 1600m Run Boys Division 2 Preliminaries | 4:22.26 | 10th · 1st on team | — | — | ★PR SR |
| 2007-05-19 | CIF Southern Section Finals | 1600m | 4:30.02 | 7th · 1st on team | 122.8 | -0.046 | |
| 2007-05-04 | Bay League Prelims/finals | 1600m | 4:38.36 | 2nd · 2nd on team | 120.5 | -0.034 | |
| 2007-05-04 | Bay League Prelims/finals | 800m | 2:00.37 | 1st · 1st on team | 124.0 | -0.034 | |
| 2007-04-20 | Track is Back | 3200m | 9:58 | 1st · 1st on team | 121.0 | -0.039 | PR SR |
| 2007-04-20 | Track is Back | 1600m | 4:27 | 1st · 1st on team | 125.1 | -0.039 | SR |
| 2007-04-17 | Dual PV | 800m | 2:12 | 2nd · 2nd on team | 114.2 | -0.025 | |
| 2007-04-17 | Dual PV | 1600m | 4:37 | 1st · 1st on team | 122.3 | -0.025 | |
| 2007-03-29 | Race results → | 3200m | 10:38 | 1st · 1st on team | — | — | |
| 2007-03-29 | Race results → | 1600m | 4:39 | 1st · 1st on team | — | — | |
| 2007-03-24 | Lw Central Invite | 800m | 4:30 | 8th · 8th on team | — | -0.032 | |
| 2007-03-24 | Lw Central Invite | 1600m | 4:30 | 1st · 1st on team | 124.5 | -0.032 | SR |
| 2007-03-24 | Lw Central Invite | 800m | 2:02 | 1st · 1st on team | 122.6 | -0.032 | |
| 2007-03-22 | Leuzinger | 800m | 2:02.9 | 1st · 1st on team | 122.1 | -0.029 | |
| 2007-03-22 | Leuzinger | 3200m | 11:04.9 | 2nd · 2nd on team | 110.5 | -0.029 | |
| 2007-03-17 | Percy Knox | 3200m | 10:17 | 1st · 1st on team | 118.7 | -0.036 | PR SR |
| 2007-03-17 | Meet results → | Men's 3200 Meters | 10:17.34 | 7th · 1st on team | — | — | ★PR SR |
| 2007-03-03 | Pr update | 800m | 2:00 | 1st · 1st on team | 125.2 | -0.025 | ★PR SR RSR |
| 2007-03-01 | Race results → | 3200m | 10:44 | 3rd · 2nd on team | — | — | SR |
| 2007-03-01 | Race results → | 800m | 2:04 | 1st · 1st on team | — | — | SR |
2006 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-05-05 | Race results → | 800m | 2:08 | 3rd · 3rd on team | — | — | |
| 2006-05-05 | Race results → | 1600m | 4:26 | 1st · 1st on team | — | — | ★PR SR |
| 2006-05-02 | Bay League Prelims | 1600m | 4:37 | 2nd · 2nd on team | 121.8 | -0.029 | |
| 2006-05-02 | Bay League Prelims | 800m | 2:09 | 3rd · 3rd on team | 116.1 | -0.029 | |
| 2006-04-22 | Track Is Back Varsity | 1600m | 4:30.38 | 3rd · 1st on team | 122.9 | -0.042 | PR SR |
| 2006-04-18 | Peninusla Dual | 1600m | 4:36 | 1st · 1st on team | 121.5 | -0.033 | PR SR |
| 2006-04-01 | Mustang Relays | 800m | 2:01 | 1st · 1st on team | 123.0 | -0.033 | PR SR RSR |
| 2006-03-30 | MCHS vs. West Torrance | 800m | 2:04 | 1st · 1st on team | 120.1 | -0.033 | PR SR RSR |
| 2006-03-23 | Race results → | 800m | 2:06.9 | 1st · 1st on team | — | — | PR SR |
| 2006-03-11 | Royal Track Classic | 400m | 56.24 | 5th · 5th on team | — | -0.033 | ★PR SR |
| 2006-03-03 | Torrance 4 way | 1600m | 4:46 | 4th · 4th on team | 118.1 | -0.027 | SR RSR |
| 2006-03-01 | Practice Meet | 800m | 4:00 | 27th · 14th on team | — | -0.025 | SR |
| 2006-03-01 | Practice Meet | 3200m | 15:00 | 21st · 13th on team | 82.1 | -0.025 | SR RSR |
2005 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-05-03 | Bay League Prelims | 1600m | 4:39.73 | 8th · 2nd on team | 118.2 | -0.042 | PR SR RSR |
| 2005-05-03 | Bay League Prelims | 800m | 2:07.6 | 8th · 3rd on team | 115.2 | -0.042 | PR SR |
2004 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2004-04-03 | Track is Back | 3200m | 10:21.19 | 2nd · 2nd on team | 116.6 | -0.042 | PR SR RSR |
| 2004-04-03 | Track is Back | 1600m | 4:53.22 | 3rd · 1st on team | 111.7 | -0.042 | PR SR |