Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-22 | Apalachee Regional Park | 5000m | 17:53.2 | 144th · 2nd on team | — | +0.005 | CSR |
| 2025-11-12 | Larry & Penny Thompson Park | 5000m | 18:01.6 | 51st · 2nd on team | — | +0.034 | ★CR CSR |
| 2025-11-05 | South County Regional Park | 5000m | 17:35.5 | 19th · 3rd on team | — | +0.010 | SR CSR |
| 2025-10-21 | Markham Park | 5000m | 19:36.4 | 9th · 2nd on team | — | +0.047 | |
| 2025-10-13 | Markham Park | 5000m | 18:40.1 | 25th · 3rd on team | — | +0.047 | |
| 2025-10-08 | Markham Park | 5000m | 18:35.6 | 5th · 2nd on team | — | +0.047 | CSR |
| 2025-09-24 | Markham Park | 5000m | 19:20 | 6th · 2nd on team | — | +0.047 | |
| 2025-09-19 | Spanish River | 5000m | 17:52.6 | 63rd · 2nd on team | — | +0.022 | ★CR SR CSR |
| 2025-09-17 | Quiet Waters Park | 5000m | 18:42.8 | 5th · 2nd on team | — | +0.023 | ★CR SR CSR |
| 2025-09-10 | Markham Park | 5000m | 19:15.3 | 2nd · 2nd on team | — | +0.047 | SR CSR |
| 2025-09-10 | Markham Park | 5000m | 19:15.3 | 2nd · 2nd on team | — | +0.047 | |
| 2025-09-03 | Markham Park | 5000m | 19:15.7 | 6th · 2nd on team | — | +0.047 | SR CSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-16 | Apalachee Regional Park | 5000m | 17:28.8 | 147th · 2nd on team | 118.0 | +0.005 | ★CR CSR |
| 2024-11-07 | Tropical Park | 5000m | 17:57.2 | 37th · 2nd on team | 120.0 | +0.052 | ★CR CSR |
| 2024-10-30 | South Country Regional Park | 5000m | 17:14.5 | 6th · 1st on team | 120.9 | +0.010 | ★CR CSR |
| 2024-10-25 | BOBCAT TRAIL | 5000m | 16:39.2 | 29th · 2nd on team | 121.2 | -0.018 | ★PR ★CR SR CSR |
| 2024-10-19 | Cecil Field Golf Course | 5000m | 17:01 | 148th · 1st on team | 117.3 | — | ★CR SR CSR |
| 2024-10-17 | Markham Park | 5000m | 17:26.6 | 11th · 1st on team | 123.1 | +0.047 | ★CR CSR RSR |
| 2024-10-01 | Markham Park | 5000m | 18:06.2 | 3rd · 1st on team | 119.2 | +0.047 | CSR |
| 2024-09-25 | Heritage Park | 4715m | 17:01.5 | 2nd · 1st on team | 118.2 | +0.036 | ★PR ★CR SR CSR |
| 2024-09-20 | South County Regional Park | 5000m | 17:16.5 | 48th · 1st on team | 119.5 | +0.010 | SR CSR RSR |
| 2024-09-07 | South County Regional Park | 5000m | 17:49.1 | 26th · 2nd on team | 116.2 | +0.010 | RSR |
| 2024-09-04 | Markham Park | 5000m | 19:38.1 | 9th · 2nd on team | 112.5 | +0.047 | CSR |
| 2024-08-31 | South County Regional Park | 5000m | 17:48.4 | 23rd · 2nd on team | 115.3 | +0.010 | SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-17 | Apalachee Regional Park | 5000m | 17:58.4 | 134th · 4th on team | 114.6 | +0.005 | |
| 2023-11-11 | South Fork High School | 5000m | 19:20.1 | 57th · 6th on team | 109.2 | +0.021 | CSR |
| 2023-11-02 | Larry & Penny Thompson Park | 5000m | 18:46.3 | 35th · 6th on team | 113.0 | +0.034 | CR CSR |
| 2023-10-27 | Bobcat XC Course | 5000m | 16:56.3 | 28th · 4th on team | 120.7 | -0.014 | PR ★CR SR CSR |
| 2023-10-19 | Markham Park | 5000m | 17:53.5 | 19th · 3rd on team | 121.1 | +0.047 | CR CSR |
| 2023-10-05 | Larry Wooten Invitational | 5000m | 18:40.3 | 23rd · 4th on team | 111.6 | — | ★CR CSR |
| 2023-09-29 | Apalachee Regional Park | 5000m | 17:43 | 113th · 2nd on team | 119.5 | +0.005 | CR CSR |
| 2023-09-22 | South County Regional Park | 5000m | 17:14.9 | 58th · 2nd on team | 122.8 | +0.011 | PR ★CR SR CSR RSR |
| 2023-09-20 | Markham Park | 5000m | 18:16.9 | 5th · 2nd on team | 118.4 | +0.047 | CR CSR |
| 2023-09-12 | Quiet Waters | 5000m | 17:50.4 | 5th · 2nd on team | 120.1 | +0.023 | PR ★CR SR CSR |
| 2023-09-06 | Plantation Central Park | 5000m | 18:07.2 | 4th · 2nd on team | 120.4 | +0.043 | PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-05 | Apalachee Regional Park | 5000m | 18:13.9 | 126th · 6th on team | 114.6 | +0.005 | CR CSR |
| 2022-11-05 | FHSAA State Cross Country Championships | 5000m | 18:14 | 126th · 6th on team | — | — | ★CR CSR |
| 2022-10-27 | Burt Aaronson South County Regional Park | 5000m | 18:13.1 | 45th · 4th on team | 114.9 | +0.011 | PR ★CR R SR CSR RSR |
| 2022-10-20 | Larry and Penny Thompson Memorial Park and Campground | 5000m | 18:30 | 24th · 5th on team | 114.8 | +0.034 | ★CR R CSR RSR |
| 2022-10-08 | Apalachee Regional Park | 5000m | 18:19.1 | 131st · 4th on team | 113.6 | +0.005 | PR CR SR CSR |
| 2022-10-06 | Markham Park | 5000m | 19:04 | 40th · 4th on team | 113.1 | +0.047 | CR CSR |
| 2022-09-24 | South Fork High School | 5000m | 18:43.3 | 45th · 4th on team | 113.3 | +0.021 | PR ★CR SR CSR |
| 2022-09-20 | Quiet Waters | 5000m | 21:00.2 | 24th · 8th on team | 103.5 | +0.023 | CR CSR |
| 2022-09-14 | Plantation Country Club | 5000m | 18:52.5 | 10th · 3rd on team | 109.9 | +0.002 | ★CR CSR |
| 2022-09-10 | Kelly Road Soccer Complex | 5000m | 18:43.7 | 55th · 3rd on team | 113.7 | +0.029 | PR ★CR R SR CSR RSR |
| 2022-09-07 | Plantation Heritage Park | 5000m | 19:30.4 | 8th · 3rd on team | 111.5 | +0.052 | PR ★CR R SR CSR RSR |
| 2022-08-31 | Markham Park | 5000m | — | — | — | +0.034 | CR CSR |
| 2022-08-31 | Markham Park | 5000m | 20:05.2 | 12th · 3rd on team | 110.8 | +0.047 | CR R CSR RSR |
| 2022-08-27 | Burt Aaronson South County Regional Park | 5000m | 19:33 | 60th · 5th on team | 107.0 | +0.011 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-23 | Southeast Meet of Champions | 1mile | 4:31.5 | 12th · 1st on team | — | -0.031 | ★PR SR |
| 2026-05-23 | Southeast Meet of Champions | 800m | 1:59.46 | 9th · 1st on team | — | -0.031 | |
| 2026-05-02 | FHSAA 4A Region 4 | 1600m | 4:32.89 | 5th · 1st on team | — | -0.026 | ★PR SR |
| 2026-04-16 | Meet results → | Men's 1600 Meters | 4:36.24 | 5th · 1st on team | — | — | |
| 2026-04-16 | Meet results → | Men's 3200 Meters | 10:47.58 | 9th · 2nd on team | — | — | |
| 2026-03-31 | Meet results → | Men's 400 Meters | 52.62 | 7th · 3rd on team | — | — | ★PR SR |
| 2026-03-24 | Meet results → | Men's 1600 Meters | 4:43.54 | 2nd · 2nd on team | — | — | |
| 2026-03-13 | Meet results → | Men's 1600 Meters | 4:33.81 | 4th · 1st on team | — | — | ★PR SR |
| 2026-03-13 | Meet results → | Men's 800 Meters | 2:01.11 | 9th · 3rd on team | — | — | SR |
| 2026-03-09 | BCAA South Prelims | 1600m | 4:44.81 | 1st · 1st on team | — | -0.014 | |
| 2026-03-09 | BCAA South Prelims | 800m | 2:01.66 | 4th · 3rd on team | — | -0.014 | |
| 2026-03-04 | BCAA Week Three - Flanagan | 800m | 1:59.45 | 3rd · 3rd on team | — | -0.014 | SR |
| 2026-02-24 | Meet results → | Men's 3200 Meters | 10:42.26 | 5th · 2nd on team | — | — | ★PR SR |
| 2026-02-17 | Meet results → | Men's 1600 Meters | 4:38.69 | 2nd · 2nd on team | — | — | PR SR |
| 2026-02-14 | Louie Bing Invitational | 1600m | 4:36.02 | 8th · 1st on team | — | -0.022 | SR |
| 2026-01-31 | Broward Elite Indoor/Outdoor Meet #2 | 800m | 2:02.46 | 2nd · 2nd on team | — | -0.023 | SR |
| 2026-01-18 | The VA Showcase | 1000m | 2:41.29 | 78th · 2nd on team | — | -0.036 | ★PR SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-03 | FHSAA 4A Region 4 | 800m | 1:59.16 | 8th · 1st on team | 128.3 | -0.020 | |
| 2025-04-16 | Meet results → | Men's 800 Meters | 2:00.57 | 3rd · 1st on team | — | — | ★PR SR |
| 2025-04-11 | HBCU Relays Experience HS Preview | 1600m | 4:41.17 | 2nd · 1st on team | 120.4 | -0.026 | |
| 2025-04-02 | Ft. Lauderdale City Championship | 800m | 1:59.33 | 2nd · 1st on team | 127.4 | -0.025 | |
| 2025-03-21 | BCAA Track & Field County Championship | 800m | 1:58.1 | 6th · 2nd on team | 129.7 | -0.020 | ★R RSR |
| 2025-03-18 | BCAA South Central Prelims | 800m | 2:03.56 | 1st · 1st on team | 123.8 | -0.019 | |
| 2025-03-15 | Bob Hayes Invitational | 1600m | 4:52.21 | 14th · 1st on team | 115.9 | -0.031 | |
| 2025-03-06 | Meet results → | Men's 400 Meters | 53.18 | 9th · 2nd on team | — | — | PR SR |
| 2025-03-01 | Ellis Elite 16 TR&F Invitational | 800m | 1:58.05 | 9th · 2nd on team | 128.3 | -0.026 | ★PR R SR RSR |
| 2025-03-01 | Ellis Elite 16 TR&F Invitational | 1600m | 4:50.9 | 14th · 1st on team | 116.2 | -0.026 | |
| 2025-02-26 | Meet results → | Men's 1600 Meters | 4:38.98 | 2nd · 1st on team | — | — | PR SR |
| 2025-02-26 | Meet results → | Men's 3200 Meters | 10:56.3 | 3rd · 2nd on team | — | — | PR SR |
| 2025-02-20 | BCAA Week One - Fort Lauderdale | 400m | 52.12 | 4th · 3rd on team | — | -0.022 | ★PR SR |
| 2025-02-14 | Louie Bing Invitational | 1600m | 4:39.94 | 15th · 1st on team | 121.7 | -0.022 | SR |
| 2025-02-14 | Louie Bing Invitational | 800m | 2:03.68 | 26th · 2nd on team | 123.4 | -0.022 | |
| 2025-02-01 | Meet results → | Men's 800 Meters | 2:02.46 | 2nd · 2nd on team | — | — | SR |
| 2024-08-03 | AAU Junior Olympic Games | 1500m | 4:20.21 | 32nd · 1st on team | 119.6 | -0.039 | ★PR SR RSR |
| 2024-08-03 | AAU Junior Olympic Games | 800m | 2:00.15 | 49th · 1st on team | 125.1 | -0.039 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-07-13 | AAU National Club Championships | 1500m | 4:20.36 | 11th · 1st on team | 120.4 | -0.031 | PR SR |
| 2024-07-13 | AAU National Club Championships | 800m | 2:06.26 | 40th · 1st on team | 119.8 | -0.031 | |
| 2024-05-08 | FHSAA 4A Region 4 | 800m | 2:03.19 | 16th · 3rd on team | 123.5 | -0.026 | |
| 2024-05-08 | FHSAA 4A Region 4 | 1600m | 4:35.02 | 9th · 1st on team | 123.4 | -0.026 | |
| 2024-05-01 | Meet results → | Men's 800 Meters | 2:06.22 | 12th · 4th on team | — | — | |
| 2024-05-01 | Meet results → | Men's 1600 Meters | 4:39.98 | 7th · 2nd on team | — | — | PR SR |
| 2024-04-19 | Calvary Christian Ft. Lauderdale Last Chance | 1600m | 5:14.64 | 17th · 1st on team | 108.1 | -0.023 | |
| 2024-04-19 | Calvary Christian Ft. Lauderdale Last Chance | 800m | 1:59.59 | 2nd · 1st on team | 127.6 | -0.023 | |
| 2024-04-11 | Meet results → | Men's 800 Meters | 2:01.29 | 1st · 1st on team | — | — | PR SR |
| 2024-04-06 | Meet results → | Men's 800 Meters | 2:01.91 | 1st · 1st on team | — | — | PR SR |
| 2024-04-03 | Meet results → | Men's 3200 Meters | 10:56.89 | 5th · 2nd on team | — | — | PR SR |
| 2024-03-18 | Meet results → | Men's 1600 Meters | 4:42.65 | 3rd · 1st on team | — | — | PR SR |
| 2024-03-18 | Meet results → | Men's 800 Meters | 2:06.05 | 5th · 3rd on team | — | — | |
| 2024-03-16 | Bob Hayes HS Invitational | 1600m | 4:35.42 | 8th · 1st on team | 122.4 | -0.031 | |
| 2024-03-16 | Bob Hayes HS Invitational | 800m | 2:08.73 | 35th · 2nd on team | 117.5 | -0.031 | |
| 2024-03-05 | BCAA Week Two - Coral Springs | 800m | 2:04.76 | 1st · 1st on team | 122.5 | -0.020 | |
| 2024-03-05 | BCAA Week Two - Coral Springs | 3200m | 11:12.61 | 3rd · 1st on team | 109.5 | -0.020 | ★PR SR |
| 2024-03-02 | Sam Burley Hall of Fame Invitational | 1600m | 4:34.32 | 8th · 1st on team | 123.0 | -0.027 | PR SR |
| 2024-03-02 | Sam Burley Hall of Fame Invitational | 800m | 2:00.96 | 19th · 3rd on team | 125.2 | -0.027 | |
| 2024-02-28 | Meet results → | Men's 1600 Meters | 4:43.05 | 1st · 1st on team | — | — | PR SR |
| 2024-02-28 | Meet results → | Men's 800 Meters | 2:05.17 | 2nd · 1st on team | — | — | SR |
| 2024-02-17 | Louie Bing Invitational | 800m | 1:59.38 | 15th · 2nd on team | 128.0 | -0.022 | PR R SR RSR |
| 2024-02-17 | Louie Bing Invitational | 800m | 2:01.87 | 22nd · 3rd on team | 125.4 | -0.022 | |
| 2024-02-03 | Florida HS Challenge | 800m | 2:08.09 | 21st · 4th on team | 116.8 | -0.046 | SR RSR |
| 2024-02-03 | Florida HS Challenge | 1mile | 4:40.9 | 23rd · 7th on team | 119.4 | -0.046 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-04-25 | FHSAA 4A District 14 | 1600m | 4:40.13 | 8th · 2nd on team | 122.6 | -0.015 | PR SR |
| 2023-04-08 | Flying L Alumni Last Chance Meet | 1600m | 4:53.69 | 11th · 1st on team | 116.4 | -0.020 | |
| 2023-04-05 | Meet results → | Men's 1600 Meters | 4:58.46 | 9th · 2nd on team | — | — | |
| 2023-03-17 | Meet results → | Men's 800 Meters | 2:04.36 | 12th · 1st on team | — | — | PR SR |
| 2023-03-14 | Meet results → | Men's 1600 Meters | 4:48.83 | 7th · 2nd on team | — | — | PR SR |
| 2023-03-14 | Meet results → | Men's 800 Meters | 2:07.31 | 5th · 1st on team | — | — | PR SR |
| 2023-03-04 | The Ellis Elite 16 Track & Field Invitational | 800m | 2:04.51 | 5th · 1st on team | 122.9 | -0.022 | PR R SR RSR |
| 2023-03-04 | The Ellis Elite 16 Track & Field Invitational | 1600m | 4:52.49 | 8th · 1st on team | 116.6 | -0.022 | |
| 2023-02-25 | David Bowden Relays/Legacy Meet | 1500m | 4:23.19 | 8th · 1st on team | 120.2 | -0.023 | PR R SR RSR |
| 2023-02-22 | BCAA Week One - Fort Lauderdale | 800m | 2:08.54 | 1st · 1st on team | 119.2 | -0.022 | |
| 2023-02-22 | BCAA Week One - Fort Lauderdale | 1600m | 4:58.26 | 1st · 1st on team | 114.5 | -0.022 | |
| 2023-02-18 | Louie Bing Invitational | 1600m | 4:52.09 | 7th · 1st on team | 117.0 | -0.022 | PR SR |
| 2023-02-18 | Louie Bing Invitational | 800m | 2:08.06 | 45th · 5th on team | 119.8 | -0.022 | R RSR |
| 2023-02-11 | FLYING L T&F Preseason Distance Carnival | 1600m | 5:05.88 | 7th · 1st on team | 111.6 | -0.022 | PR SR RSR |
| 2023-02-11 | FLYING L T&F Preseason Distance Carnival | 800m | 2:07.87 | 12th · 2nd on team | 119.8 | -0.022 | PR R SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-06-10 | Meet results → | 800m Run 9-10 Division Boys | 2:47.12 | 7th · 1st on team | — | — | ★PR SR |