Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-22 | Gans Creek Recreation Area | 10000m | 31:07.3 | 232nd · 6th on team | 115.4 | +0.043 | ★CR CSR |
| 2025-11-14 | Hopkinton Fairgrounds | 10000m | 30:17.4 | 31st · 5th on team | 116.7 | +0.037 | ★PR ★CR SR CSR |
| 2025-11-01 | Twin Ponds on the Farm | 8000m | 24:12.1 | 2nd · 2nd on team | 116.4 | +0.007 | ★PR ★CR SR CSR |
| 2025-10-17 | Van Cortlandt Park | 8000m | 24:30 | 4th · 1st on team | 116.6 | +0.024 | ★CR CSR |
| 2025-09-26 | Gans Creek Recreation Area | 8000m | 24:24.1 | 182nd · 7th on team | 116.8 | +0.010 | PR ★CR ★R SR CSR RSR |
| 2025-09-12 | Van Cortlandt Park | 8046m | 25:04.9 | 2nd · 1st on team | 116.4 | +0.042 | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-27 | NCAA DI Outdoor Championships - East First-Rounds | 3ksteeple | 8:49.65 | 22nd · 1st on team | — | -0.034 | |
| 2026-05-09 | MAAC Outdoor Championships | 5000m | 14:24.27 | 2nd · 2nd on team | 115.1 | -0.029 | |
| 2026-04-23 | 130th Penn Relays Carnival | 3ksteeple | 8:52.78 | 15th · 1st on team | — | -0.045 | |
| 2026-03-26 | Raleigh Relays | 3ksteeple | 8:44.71 | 11th · 1st on team | — | -0.038 | ★PR SR |
| 2026-03-01 | TCNJ Last Chance | 1mile | 4:09.38 | 2nd · 2nd on team | 113.9 | -0.041 | |
| 2026-02-21 | MAAC Indoor Track & Field Championships | 3000m | 8:15.95 | 2nd · 2nd on team | 116.8 | -0.041 | RSR |
| 2026-02-21 | MAAC Indoor Track & Field Championships | 5000m | 14:13.67 | 2nd · 2nd on team | 115.4 | -0.041 | SR |
| 2026-02-13 | David Hemery Valentine Invitational | 3000m | 8:05.85 | 59th · 2nd on team | 116.0 | -0.049 | ★PR SR RSR |
| 2026-01-23 | Dr. Sander Columbia Scorcher - College | 1mile | 4:09.25 | 19th · 5th on team | 113.9 | -0.041 | ★PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-07-05 | Meeting National Est Lyonnais | 5000m | 14:06.96 | 15th · 12th on team | — | -0.032 | ★PR SR |