Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-10 | McAlpine Greenway Park | 8000m | 26:13.7 | 71st · 7th on team | 105.8 | — | ★PR ★CR SR CSR |
| 2025-10-03 | Lehigh University - Murray H. Goodman Campus | 8000m | 26:30.5 | 209th · 15th on team | 106.2 | +0.004 | PR ★CR SR CSR RSR |
| 2025-09-20 | Wingate University | 7000m | 23:47.5 | 52nd · 8th on team | 104.4 | +0.018 | ★PR ★CR SR CSR |
| 2025-09-12 | McAlpine Creek Park | 8000m | 26:31.7 | 88th · 4th on team | 104.8 | -0.004 | PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-02 | Ivey Redmon Sports Complex | 5000m | 16:41.6 | 8th · 1st on team | 122.6 | +0.010 | ★PR ★CR SR CSR |
| 2024-10-26 | McAlpine Creek Park | 5000m | 16:44.7 | 2nd · 1st on team | 123.5 | +0.002 | PR ★CR R SR CSR RSR |
| 2024-10-09 | Southside Park | 5000m | 16:56.8 | 1st · 1st on team | 121.5 | +0.004 | PR ★CR SR CSR RSR |
| 2024-08-22 | Shelby High School | 5000m | 17:45 | 2nd · 1st on team | 119.9 | +0.040 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-25 | McAlpine Creek Park | 5000m | 18:19.6 | 97th · 19th on team | 112.3 | +0.002 | CR CSR |
| 2023-11-04 | Ivey Redmon Sports Complex | 5000m | 17:21 | 15th · 1st on team | 119.1 | +0.010 | PR CR SR CSR RSR |
| 2023-09-26 | Shelby HS | 5000m | 17:54.9 | 2nd · 1st on team | 118.9 | +0.040 | ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-29 | Asheville Christian Academy | 5000m | 18:27.7 | 32nd · 1st on team | 111.8 | +0.005 | |
| 2022-10-18 | Shelby HS | 5000m | 18:34.1 | 1st · 1st on team | 115.0 | +0.040 | CR CSR |
| 2022-10-04 | R-S Central HS | 5000m | 17:46.9 | 8th · 1st on team | 121.1 | +0.048 | PR ★CR R SR CSR RSR |
| 2022-09-21 | Asheville Christian Academy | 5000m | 18:05.8 | 12th · 1st on team | 116.9 | +0.005 | PR ★CR R SR CSR RSR |
| 2022-09-13 | Kings Mountain HS | 5000m | 18:49 | 2nd · 1st on team | 113.2 | +0.025 | ★CR R SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-30 | Freedom HS | 5000m | 18:46.5 | 36th · 1st on team | 112.3 | +0.006 | PR ★CR R SR CSR RSR |
| 2021-10-13 | Southside Park | 5000m | 19:03.5 | 21st · 1st on team | 110.8 | +0.004 | PR CR SR CSR |
| 2021-09-14 | McAnderson Park | 5000m | 19:06.2 | 6th · 1st on team | 112.1 | +0.014 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-04-29 | South Atlantic Outdoor Championship | 10-km | 33:30.55 | 12th · 5th on team | 104.0 | -0.013 | ★PR SR |
| 2026-04-02 | High Point VertKlasse Meeting | 1500m | 4:06.07 | 37th · 6th on team | 107.9 | -0.026 | ★PR SR RSR |
| 2026-04-02 | High Point VertKlasse Meeting | 800m | 1:59.8 | 34th · 6th on team | 107.8 | -0.026 | ★PR SR |
| 2026-03-21 | 49er Classic | 1500m | 4:09.89 | 62nd · 2nd on team | 105.5 | -0.033 | PR SR |
| 2026-02-28 | South Atlantic Champs | 1mile | 4:27.03 | 22nd · 12th on team | 106.5 | -0.040 | ★PR SR |
| 2026-01-30 | Tryon Banked: College Friday: HS Saturday | 1mile | 4:29.19 | 18th · 1st on team | 107.3 | -0.025 | PR SR RSR |
| 2026-01-17 | Mondo College Invitational | 3000m | 9:10.75 | 25th · 3rd on team | 105.3 | -0.040 | ★PR SR RSR |
| 2026-01-17 | Mondo College Invitational | 1mile | 4:33.91 | 38th · 2nd on team | 103.8 | -0.040 | PR SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-06-26 | AAU Track & Field Region 25 Qualifier | 2ksteeple | 9:00 | 2nd · 1st on team | — | -0.029 | |
| 2025-06-26 | AAU Track & Field Region 25 Qualifier | 1500m | 4:19.53 | 5th · 1st on team | 121.0 | -0.029 | PR SR |
| 2025-06-21 | 3rd Annual QC Blazers Invitational | 1500m | 4:26.32 | 1st · 1st on team | 117.6 | -0.032 | PR SR |
| 2025-06-21 | 3rd Annual QC Blazers Invitational | 800m | 2:10.37 | 1st · 1st on team | 115.8 | -0.032 | |
| 2025-06-06 | AAU North Carolina District Qualifier | 2ksteeple | 9:00 | 2nd · 1st on team | — | -0.032 | PR SR |
| 2025-06-06 | AAU North Carolina District Qualifier | 1500m | 4:27.81 | 6th · 1st on team | 116.9 | -0.032 | PR SR |
| 2025-05-17 | NCHSAA 2A/4A Outdoor State Championship | 800m | 2:02.16 | 7th · 1st on team | 123.3 | -0.039 | |
| 2025-05-09 | NCHSAA 2A West Regional | 1600m | 4:38.68 | 5th · 1st on team | 121.6 | -0.028 | SR |
| 2025-05-09 | NCHSAA 2A West Regional | 800m | 2:00.25 | 2nd · 1st on team | 126.2 | -0.028 | PR SR |
| 2025-04-23 | Cleveland County Championship | 800m | 2:02.83 | 1st · 1st on team | 126.8 | +0.001 | ★R RSR |
| 2025-04-23 | Cleveland County Championship | 3200m | 11:24.88 | 2nd · 1st on team | 109.9 | +0.001 | |
| 2025-04-23 | Cleveland County Championship | 1600m | 4:38.98 | 2nd · 1st on team | 124.6 | +0.001 | SR |
| 2025-04-11 | All American Track Classic | 800m | 2:02.23 | 47th · 1st on team | 122.9 | -0.037 | |
| 2025-04-11 | All American Track Classic | 3200m | 10:13.59 | 100th · 1st on team | 117.9 | -0.037 | ★PR SR |
| 2025-04-08 | SPC Conference Championship | 1600m | 4:42.92 | 1st · 1st on team | 121.2 | -0.014 | SR |
| 2025-04-08 | SPC Conference Championship | 3200m | 10:57.87 | 1st · 1st on team | 112.7 | -0.014 | |
| 2025-04-08 | SPC Conference Championship | 800m | 2:06.7 | 1st · 1st on team | 121.2 | -0.014 | |
| 2025-04-04 | Race results → | 800m | 2:02.11 | 2nd · 1st on team | 124.3 | — | PR R SR RSR |
| 2025-04-04 | Race results → | 1600m | 4:45.84 | 3rd · 1st on team | 118.5 | — | SR |
| 2025-03-19 | Northwestern Home Meet #2 | 400m | 54.89 | 9th · 1st on team | — | -0.015 | ★PR SR |
| 2025-03-19 | Northwestern Home Meet #2 | 3200m | 10:18.87 | 2nd · 1st on team | 120.2 | -0.015 | PR SR RSR |
| 2025-01-28 | Fury Invitational | 1600m | 4:54.18 | 3rd · 1st on team | 115.0 | -0.039 | SR RSR |
| 2025-01-28 | Fury Invitational | 1000m | 2:59.34 | 12th · 1st on team | 110.1 | -0.039 | ★PR SR |
| 2025-01-16 | Mountain Island Winter Invitational | 1600m | 4:57.22 | 2nd · 1st on team | 113.9 | -0.039 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-17 | NCHSAA 2A/4A Outdoor State Championship | 1600m | 4:36.29 | 4th · 1st on team | 120.5 | -0.039 | ★PR SR |
| 2024-05-10 | NCHSAA 2A West Regional | 1600m | 4:39.39 | 3rd · 1st on team | 121.8 | -0.028 | PR R SR RSR |
| 2024-04-23 | Cleveland County Championships | 800m | 2:09.84 | 1st · 1st on team | 120.5 | +0.001 | PR SR RSR |
| 2024-04-23 | Cleveland County Championships | 1600m | 4:57.05 | 2nd · 1st on team | 117.4 | +0.001 | |
| 2024-04-23 | Cleveland County Championships | 3200m | 11:32.13 | 1st · 1st on team | 108.9 | +0.001 | |
| 2024-04-18 | Bessemer City FCA Invitational | 400m | 55.52 | 2nd · 1st on team | — | -0.014 | PR SR |
| 2024-03-14 | Raptor Speed HS Showcase | 1600m | 4:50.92 | 4th · 1st on team | 116.0 | -0.032 | PR SR RSR |
| 2024-03-12 | Mountaineer Relays | 3200m | 10:55.21 | 3rd · 1st on team | 115.0 | +0.001 | RSR |
| 2024-03-07 | Bunker Hill Kickoff | 3200m | 10:49.77 | 3rd · 1st on team | 114.0 | -0.018 | PR SR |
| 2024-03-07 | Bunker Hill Kickoff | 1600m | 5:04.82 | 6th · 1st on team | 112.2 | -0.018 | |
| 2024-02-01 | Last Chance @ Polk County | 1600m | 5:04.89 | 3rd · 1st on team | 111.3 | -0.026 | |
| 2024-01-18 | Polar Bear II at Polk County | 1600m | 4:57 | 4th · 1st on team | 114.4 | -0.026 | PR SR RSR |
| 2024-01-11 | Mountain Island Winter Invitational | 500m | 1:18 | 13th · 2nd on team | — | -0.039 | ★PR SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-13 | NCHSAA 2A West Regional | 1600m | 5:00.27 | 7th · 1st on team | 112.8 | -0.028 | |
| 2023-04-20 | Cleveland County Championships | 800m | 2:14.97 | 2nd · 1st on team | 116.2 | +0.001 | PR SR RSR |
| 2023-04-20 | Cleveland County Championships | 1600m | 5:02.05 | 3rd · 1st on team | 115.7 | +0.001 | |
| 2023-04-05 | Hough Meet #2 | 1600m | 5:01.12 | 5th · 1st on team | 113.2 | -0.022 | RSR |
| 2023-03-28 | KM Meet #2 | 1600m | 5:11.71 | 2nd · 1st on team | 108.7 | -0.028 | |
| 2023-03-16 | Raptor Speed HS Showcase | 1600m | 4:58.35 | 3rd · 1st on team | 113.2 | -0.032 | PR SR RSR |
| 2023-03-08 | Ashbrook Challenge | 800m | 2:20.62 | 2nd · 1st on team | 109.2 | -0.018 | PR SR RSR |
| 2023-03-08 | Ashbrook Challenge | 1600m | 5:08.55 | 3rd · 1st on team | 110.9 | -0.018 | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-04-27 | 1A/2A Southern Piedmont Conference Championship | 1600m | 5:21.13 | 6th · 2nd on team | 107.8 | -0.014 | |
| 2022-04-27 | 1A/2A Southern Piedmont Conference Championship | 3200m | 11:37.46 | 4th · 1st on team | 107.3 | -0.014 | |
| 2022-04-13 | Cleveland County Championships | 1600m | 5:15.21 | 4th · 1st on team | 111.3 | +0.001 | RSR |
| 2022-04-13 | Cleveland County Championships | 800m | 2:23.85 | 5th · 2nd on team | 109.5 | +0.001 | PR SR |
| 2022-03-30 | Gaffney HS Track Meet #1 | 800m | 2:24.58 | 9th · 1st on team | 106.9 | -0.018 | PR SR |
| 2022-03-30 | Gaffney HS Track Meet #1 | 1600m | 5:13.93 | 18th · 1st on team | 109.7 | -0.018 | PR SR |
| 2022-03-24 | Bunker Hill Old Timers Classic | 3200m | 11:18.22 | 3rd · 1st on team | 109.9 | -0.018 | PR SR RSR |