Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-07 | Sequoyah Hills Park | 8000m | 26:18.5 | 18th · 8th on team | 106.8 | -0.150 | |
| 2025-10-24 | Sequoyah Hills Park | 8000m | 25:55 | 56th · 9th on team | 107.4 | -0.150 | ★PR ★CR SR CSR |
| 2025-10-03 | Appalachian State University | 8000m | 26:53.5 | 61st · 10th on team | 108.2 | -0.118 | ★CR CSR RSR |
| 2025-09-26 | Steele Creek Park | 5000m | 17:29.6 | 10th · 9th on team | — | +0.005 | ★CR SR CSR |
| 2025-09-12 | McAlpine Creek Park | 8000m | 26:38.6 | 94th · 7th on team | 105.9 | -0.143 | PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-23 | WakeMed Soccer Park | 5000m | 16:14.6 | 63rd · 12th on team | 126.7 | -0.023 | ★CR CSR |
| 2024-11-07 | Sanders Ferry Park | 5000m | 16:14 | 16th · 1st on team | 125.7 | -0.026 | ★PR ★CR SR CSR |
| 2024-10-28 | Daniel Boone HS | 5000m | 17:16.8 | 5th · 1st on team | 121.8 | -0.001 | ★CR CSR |
| 2024-10-22 | Steele Creek Course | 5000m | 16:57.6 | 2nd · 1st on team | 121.4 | — | ★CR CSR |
| 2024-10-05 | Hagan-Stone Park | 5000m | 16:26.1 | 4th · 1st on team | 126.8 | -0.021 | ★CR ★R CSR RSR |
| 2024-09-21 | McAlpine Creek Park | 5000m | 16:22.5 | 24th · 1st on team | 126.3 | -0.015 | ★CR R CSR RSR |
| 2024-09-07 | Norris Dam | 5000m | 16:18 | 6th · 1st on team | 119.6 | -0.072 | PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-25 | McAlpine Creek Park | 5000m | 18:10.5 | 89th · 6th on team | 114.3 | -0.015 | |
| 2023-10-17 | Steele Creek Course | 5000m | 17:50.9 | 10th · 3rd on team | 117.7 | +0.005 | CR CSR |
| 2023-09-23 | McAlpine Creek Park | 5000m | 16:49.1 | 33rd · 1st on team | 122.1 | -0.015 | PR CR R SR CSR RSR |
| 2023-09-09 | Norris Dam State Park | 5000m | 16:53.7 | 9th · 2nd on team | 121.0 | -0.045 | PR ★CR R SR CSR RSR |
| 2023-09-02 | Patrick Henry (G. Spring) HS | 5000m | 17:11.3 | 3rd · 2nd on team | 120.7 | -0.018 | PR ★CR R SR CSR RSR |
| 2023-08-26 | South Holston Dam | 5000m | 18:25.1 | 8th · 2nd on team | 117.7 | +0.026 | ★CR R SR CSR RSR |
| 2023-08-19 | Watauga HS | 3218m | 11:17 | 7th · 1st on team | 117.4 | +0.015 | ★PR ★CR R SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-25 | Daniel Boone HS | 5000m | 19:07.3 | 26th · 3rd on team | 112.8 | +0.019 | CR CSR |
| 2022-10-25 | Daniel Boone HS | 5000m | 19:07.3 | 26th · 3rd on team | 112.8 | +0.019 | |
| 2022-10-18 | West Ridge HS | 5000m | 18:39.6 | 17th · 3rd on team | 112.3 | -0.014 | ★CR CSR |
| 2022-09-03 | Milliken Plant Course | 5000m | 18:21.8 | 44th · 3rd on team | 116.2 | +0.007 | PR ★CR R SR CSR RSR |
| 2022-08-27 | South Holston Dam | 5000m | 19:26 | 37th · 5th on team | 112.6 | +0.026 | PR CR R SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-26 | Daniel Boone HS | 5000m | 20:51.4 | 7th · 4th on team | 102.7 | -0.001 | |
| 2021-10-19 | Fender's Farm | 5000m | 20:39.2 | 38th · 12th on team | 100.4 | -0.036 | ★CR CSR |
| 2021-10-09 | Daniel Boone HS | 5000m | 20:10.1 | 6th · 1st on team | 107.6 | -0.001 | CR CSR RSR |
| 2021-09-11 | Cherokee Blvd. | 5000m | 20:08 | 19th · 4th on team | 104.5 | -0.030 | PR ★CR SR CSR RSR |
| 2021-08-28 | Sanders Ferry Park | 5000m | 21:39.1 | 41st · 6th on team | 96.7 | -0.026 | PR CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-09-22 | Steele Creek Course | 3218m | 14:33.7 | 68th · 1st on team | 108.8 | -0.040 | PR ★CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-09 | Lee University Last Chance | 800m | 1:56.86 | 28th · 3rd on team | 109.5 | -0.037 | |
| 2026-04-23 | 2026 AAC Outdoor Conference Championship | 800m | 1:56.59 | 6th · 4th on team | 110.1 | -0.033 | ★PR SR RSR |
| 2026-04-03 | 3rd Annual Tornado Classic | 800m | 1:59.72 | 2nd · 1st on team | 108.2 | -0.024 | PR SR RSR |
| 2026-03-27 | 2nd Annual King University Multi's Invitational | 800m | 2:00.99 | 11th · 5th on team | 106.8 | -0.027 | SR RSR |
| 2026-03-27 | 2nd Annual King University Multi's Invitational | 1500m | 4:13.05 | 9th · 3rd on team | 105.0 | -0.027 | ★PR SR |
| 2026-03-20 | Montreat Open | 800m | 2:01.09 | 8th · 3rd on team | 106.0 | -0.033 | SR RSR |
| 2026-02-19 | AAC Championships | 800m | 2:03.27 | 12th · 5th on team | 102.7 | -0.050 | |
| 2026-02-14 | Roanoke College: Joe LaRocco Invitational | 800m | 2:03.52 | 7th · 2nd on team | 105.2 | -0.035 | RSR |
| 2026-01-17 | Mondo College Invitational | 1mile | 4:43.88 | 57th · 6th on team | 99.3 | -0.050 | ★PR SR |
| 2026-01-17 | Mondo College Invitational | 800m | 2:02.33 | 26th · 3rd on team | 103.5 | -0.050 | SR RSR |
| 2025-12-06 | Visit Winston-Salem College Kick-off | 3000m | 9:25.94 | 32nd · 4th on team | 101.2 | -0.050 | ★PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-04-25 | 45th Trojan Timing Classic | 3200m | 9:53.93 | 2nd · 1st on team | 121.5 | -0.039 | ★PR SR RSR |
| 2025-04-05 | Tri-Cities Track Classic | 3200m | 10:14.18 | 2nd · 1st on team | 118.3 | -0.039 | PR SR |
| 2025-03-28 | 2025 Hardin Valley Invitational | 1600m | 4:35.04 | 9th · 1st on team | 121.3 | -0.041 | ★PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-11 | TSSAA AAA Section 1 Championships | 3200m | 10:31.33 | 11th · 1st on team | 114.2 | -0.041 | PR SR |
| 2024-05-04 | Texas Roadhouse / DCTC Relays | 800m | 1:59.79 | 4th · 2nd on team | 125.2 | -0.037 | PR R SR RSR |
| 2024-04-20 | Blue Ridge Classic | 800m | 2:03.3 | 5th · 2nd on team | 122.6 | -0.031 | |
| 2024-04-06 | Tri-Cities Track Classic | 800m | 2:02.16 | 4th · 3rd on team | 122.7 | -0.039 | PR R SR RSR |
| 2024-03-30 | Hardin Valley Academy Invitational | 1600m | 4:42.68 | 21st · 1st on team | 118.2 | -0.041 | PR SR RSR |
| 2024-03-12 | Dobyns-Bennett Meet | 800m | 2:10.45 | 8th · 3rd on team | 114.9 | -0.037 | PR SR RSR |
| 2024-03-12 | Dobyns-Bennett Meet | 1600m | 4:46.68 | 4th · 3rd on team | 116.7 | -0.037 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-13 | TSSAA Div. 1 Large Section 1 Championships | 3200m | 10:43.95 | 13th · 1st on team | 112.6 | -0.039 | PR SR |
| 2023-05-06 | Texas Roadhouse / DCTC Relays | 1600m | 4:53.28 | 10th · 1st on team | 114.3 | -0.037 | PR SR RSR |
| 2023-04-25 | Science Hill HS JV Meet | 1600m | 4:54.36 | 3rd · 1st on team | 113.2 | -0.039 | PR SR RSR |
| 2023-04-25 | Science Hill HS JV Meet | 3200m | 10:46.97 | 2nd · 1st on team | 111.0 | -0.039 | PR SR |
| 2023-04-18 | Associated Orthopedics Big 11 Conference | 3200m | 10:48.31 | 11th · 3rd on team | 112.2 | -0.037 | PR SR |
| 2023-04-11 | Science Hill HS JV Meet | 3200m | 11:08.07 | 4th · 4th on team | 108.7 | -0.039 | |
| 2023-04-11 | Science Hill HS JV Meet | 1600m | 4:57.19 | 7th · 6th on team | 112.7 | -0.039 | PR SR |
| 2023-04-08 | Frank Carver Invitational | 1600m | 4:58.26 | 15th · 2nd on team | 113.1 | -0.035 | PR SR RSR |
| 2023-04-01 | Tri-Cities Track Classic | 3200m | 10:59.22 | 15th · 1st on team | 110.8 | -0.039 | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-03 | Anna Cooper Memorial Last Chance Meet | 1600m | 5:16.7 | 7th · 2nd on team | 107.2 | -0.035 | |
| 2022-04-22 | Big 8 Conference Associated Orthopedic Track Meet | 1600m | 5:07.84 | 9th · 2nd on team | 109.8 | -0.037 | PR R SR RSR |
| 2022-04-16 | Frank Carver Invitational | 3200m | 11:37.27 | 9th · 2nd on team | 104.9 | -0.035 | PR SR RSR |
| 2022-03-22 | Science Hill HS JV Meet | 1600m | 5:21.78 | 8th · 8th on team | 104.6 | -0.039 | PR SR RSR |