Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-09-20 | Stanley Quarter Park | 8200m | 29:14.3 | 67th · 4th on team | 98.6 | -2.2% | ★PR ★CR SR CSR |
| 2025-09-13 | Twin Ponds on the Farm | 8000m | 27:29.1 | 115th · 10th on team | 102.8 | -1.8% | ★PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-23 | Bowdoin Park | 5000m | 18:13.7 | 173rd · 6th on team | 120.0 | +3.9% | ★CR CSR |
| 2024-11-16 | Willard Park | 5000m | 17:22.7 | 103rd · 5th on team | 121.2 | +0.1% | ★CR R CSR RSR |
| 2024-11-09 | Northfield Mountain Recreation Center | 5000m | 18:04.5 | 63rd · 5th on team | 118.6 | +2.7% | ★CR CSR RSR |
| 2024-10-26 | Wrentham Development Center | 5000m | 17:31.43 | 48th · 6th on team | 116.5 | -2.9% | CSR |
| 2024-10-13 | Cape Cod Fairgrounds | 5000m | 17:34.62 | 118th · 4th on team | 112.0 | -5.0% | CSR |
| 2024-10-09 | Larz Anderson Park | 4441m | 17:12.8 | 21st · 6th on team | 112.9 | +5.6% | ★PR ★CR SR CSR |
| 2024-10-01 | Elm Bank | 5000m | 17:42 | 16th · 6th on team | 115.8 | -2.0% | ★CR CSR |
| 2024-09-28 | Goddard Memorial State Park | 5000m | 18:20.9 | 96th · 6th on team | 111.4 | -2.3% | CSR |
| 2024-09-04 | Braintree High School | 5000m | 16:58 | 7th · 5th on team | 116.6 | -6.0% | ★PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-28 | Wrentham Development Center | 5000m | 17:45.3 | 37th · 7th on team | 116.7 | -2.9% | CSR |
| 2023-10-18 | Elm Bank Park | 5000m | 17:03 | 8th · 8th on team | 120.3 | -2.0% | PR ★CR R SR CSR RSR |
| 2023-10-14 | Cape Cod Fairgrounds | 5000m | 17:18.2 | 9th · 2nd on team | 115.3 | -5.0% | PR ★CR SR CSR |
| 2023-10-07 | Francis W. Parker Charter Essential School | 5000m | 19:09.1 | 83rd · 8th on team | 110.0 | +0.3% | ★CR CSR |
| 2023-09-27 | Wompatuck State Park | 4506m | 15:32 | 6th · 5th on team | 117.2 | -3.4% | ★PR ★CR SR CSR |
| 2023-09-23 | Goddard Memorial State Park | 5000m | 17:27.6 | 41st · 2nd on team | 117.7 | -2.3% | ★CR CSR |
| 2023-09-20 | Walpole High School | 4136m | 14:09 | 9th · 3rd on team | 119.2 | -1.7% | ★PR ★CR SR CSR RSR |
| 2023-09-13 | Morses Pond | 5000m | 17:27 | 14th · 7th on team | 118.7 | -1.9% | ★CR SR CSR RSR |
| 2023-09-06 | Elm Bank Park | 5000m | 17:54 | 21st · 9th on team | 116.5 | -2.0% | CR SR CSR RSR |
| 2023-08-29 | Elm Bank Park | 5000m | 18:26 | 9th · 9th on team | 110.3 | -2.0% | SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-26 | Bowdoin Park | 5000m | 18:32.4 | 47th · 1st on team | 118.4 | +3.9% | CR CSR |
| 2022-11-11 | Wrentham Development Center | 5000m | 17:40.2 | 113th · 7th on team | 116.4 | -2.9% | |
| 2022-11-05 | Wrentham Development Center | 5000m | 17:26.3 | 13th · 1st on team | 119.7 | -2.9% | R RSR |
| 2022-11-05 | Wrentham Development Center | 5000m | 17:26.3 | 13th · 1st on team | 119.7 | -2.9% | |
| 2022-10-29 | Wrentham Development Center | 5000m | 17:22.2 | 45th · 8th on team | 118.5 | -2.9% | PR ★CR R SR CSR RSR |
| 2022-10-19 | Farm Pond | 5000m | 20:38 | 21st · 14th on team | 103.6 | +0.7% | ★CR CSR |
| 2022-10-14 | Cape Cod Fairgrounds | 5000m | 17:50 | 19th · 1st on team | 114.6 | -5.0% | PR CR SR CSR RSR |
| 2022-10-12 | Cutler Park | 5000m | 18:27 | 5th · 5th on team | 112.8 | -2.1% | ★CR CSR RSR |
| 2022-10-08 | Francis W. Parker Charter Essential School | 5000m | 20:36.6 | 98th · 7th on team | 103.2 | +0.3% | CR CSR |
| 2022-10-06 | Elm Bank Park | 5000m | 18:19 | 14th · 5th on team | 112.7 | -2.0% | PR CR SR CSR RSR |
| 2022-09-24 | Goddard Memorial State Park | 5000m | 18:45.3 | 83rd · 1st on team | 110.6 | -2.3% | CR CSR RSR |
| 2022-09-21 | Cold Spring Park | 5000m | 18:29 | 14th · 8th on team | 110.3 | -2.6% | PR ★CR SR CSR RSR |
| 2022-09-14 | Elm Bank Park | 5000m | 19:03 | 9th · 6th on team | 109.9 | -2.0% | PR CR SR CSR RSR |
| 2022-09-07 | Elm Bank Park | 5000m | 19:19 | 6th · 6th on team | 106.1 | -2.0% | PR CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-06 | Wrentham Development Center | 3000m | 11:07.9 | 36th · 2nd on team | 107.5 | -1.2% | ★PR ★CR SR CSR |
| 2021-10-30 | Wrentham Developmental Center | 3000m | 11:12 | 8th · 2nd on team | 106.9 | -1.2% | PR ★CR SR CSR |
| 2021-10-20 | Elm Bank Park | 5000m | 19:37 | 14th · 14th on team | 107.8 | -2.0% | |
| 2021-10-16 | Cape Cod Fairgrounds | 3379m | 12:17.7 | 21st · 1st on team | 106.9 | -6.6% | ★PR ★CR SR CSR |
| 2021-10-06 | Larz Anderson Park | 2494m | 10:04 | 5th · 3rd on team | 106.4 | +9.5% | ★PR ★CR SR CSR |
| 2021-09-29 | Elm Bank Park | 5000m | 19:32 | 32nd · 12th on team | 107.4 | -2.0% | PR CR SR CSR |
| 2021-09-26 | Goddard Memorial State Park | 4000m | 14:55.9 | 15th · 1st on team | 111.2 | -2.4% | ★PR ★CR R SR CSR RSR |
| 2021-09-03 | Elm Bank Park | 5000m | 21:05 | 19th · 19th on team | 99.5 | -2.0% | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-04-17 | Rider Invitational | 5000m | 15:54.15 | 9th · 3rd on team | 103.8 | -0.3% | ★PR SR |
| 2026-04-10 | Friar Invitational | 1mile | 4:29.18 | 45th · 1st on team | 105.1 | -1.2% | ★PR SR RSR |
| 2026-02-14 | 19th Yale Giegengack Invitational | 3000m | 9:07.13 | 15th · 4th on team | 104.4 | -2.4% | ★PR SR RSR |
| 2026-02-08 | Meet results → | Men's Mile | 4:33.45 | 19th · 5th on team | 104.0 | — | ★PR SR RSR |
| 2026-01-30 | John Thomas Terrier Classic | 1mile | 4:31.62 | 193rd · 3rd on team | 103.1 | -2.2% | SR RSR |
| 2025-12-28 | 3rd Annual Marathon Sports Winter Classic | 3000m | 9:48.66 | 7th · 4th on team | 97.3 | -1.7% | PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-29 | MIAA Division 1 Track & Field Championship | 1mile | 4:34.65 | 25th · 3rd on team | 122.4 | -0.4% | |
| 2025-05-21 | Bay State Conference Championship Meet | 1mile | 4:29.35 | 7th · 2nd on team | 123.4 | -1.7% | PR ★R SR RSR |
| 2025-05-07 | Weymouth, Wellesley, Natick, and Needham | 800m | 2:03.59 | 4th · 3rd on team | 121.0 | -0.7% | ★PR SR |
| 2025-05-03 | Weston Twilight Invitational - Regis Events | 1mile | 4:34.59 | 35th · 1st on team | 121.4 | -1.8% | PR R SR RSR |
| 2025-04-30 | Walpole, Natick, and Milton | 800m | 2:05.27 | 4th · 2nd on team | 120.4 | +0.1% | PR SR RSR |
| 2025-04-16 | Bay State Conf 2 at Braintree | 800m | 2:06.1 | 4th · 3rd on team | 117.3 | -1.7% | PR SR |
| 2025-04-09 | Bay State Conference 1 at Natick | 1mile | 4:42.58 | 4th · 2nd on team | 119.7 | -0.2% | |
| 2025-03-08 | The Rising Stars Classic | 1mile | 4:44.94 | 33rd · 5th on team | 117.0 | -1.7% | |
| 2025-02-12 | MIAA Division 1 Indoor Track & Field Championship | 2miles | 10:17.27 | 32nd · 1st on team | 118.9 | -1.8% | |
| 2025-02-05 | Bay State Conf - Meet of Champions | 1mile | 4:39.83 | 9th · 3rd on team | 119.0 | -1.8% | |
| 2025-01-28 | Bay State Conference - Open | 1mile | 4:37.26 | 2nd · 2nd on team | 120.1 | -1.8% | PR SR RSR |
| 2025-01-23 | Bay State Conference - Block 5 | 2miles | 10:11.75 | 4th · 2nd on team | 120.0 | -1.8% | ★PR SR RSR |
| 2025-01-10 | MSTCA Northeast Invitational | 800m | 2:09.76 | 31st · 6th on team | 114.3 | -1.8% | SR |
| 2025-01-09 | Bay State Conference - Block #4 | 2miles | 10:16.8 | 8th · 1st on team | 119.0 | -1.8% | SR |
| 2025-01-02 | Bay State Conference - Block#3 | 1mile | 4:39.22 | 5th · 1st on team | 119.3 | -1.8% | PR SR RSR |
| 2024-12-28 | MSTCA Boston Holiday Challenge at the TRACK | 2miles | 10:37.52 | 29th · 1st on team | 115.1 | -1.7% | |
| 2024-12-21 | MSTCA Speed Classic (Saturday) | 600m | 1:31.54 | 22nd · 4th on team | — | -1.8% | ★PR SR |
| 2024-12-19 | Bay State Conference - Block #2 | 2miles | 10:23.93 | 7th · 1st on team | 117.5 | -1.8% | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-07-20 | BSG 2024 | 1mile | 5:01.72 | 3rd · 3rd on team | 110.1 | -1.8% | |
| 2024-07-20 | BSG 2024 | 400m | 1:00.28 | 9th · 9th on team | — | -1.8% | ★PR SR |
| 2024-05-15 | Bay State Conf Championship | 1mile | 4:46.74 | 27th · 5th on team | 115.9 | -1.7% | PR SR |
| 2024-05-08 | Brookline @ Natick | 1mile | 4:51.3 | 6th · 5th on team | 115.7 | -0.2% | |
| 2024-05-01 | Wellesely @ Natick | 1mile | 4:48.9 | 3rd · 1st on team | 116.4 | -0.2% | |
| 2024-02-07 | Bay State Conf Championship | 2miles | 10:15.43 | 11th · 3rd on team | 119.1 | -1.8% | PR SR RSR |
| 2024-01-27 | MSTCA Coaches Invitational (Large School) | 1000m | 2:47.68 | 34th · 3rd on team | 115.0 | -1.8% | ★PR SR |
| 2024-01-25 | Bay State Conf - Block 5 | 1mile | 4:46.86 | 5th · 1st on team | 116.1 | -1.8% | PR SR |
| 2024-01-11 | Bay State Conf - Block 4 | 1000m | 2:47.9 | 10th · 1st on team | 114.8 | -1.8% | PR SR |
| 2024-01-07 | Meet results → | Men's 5000 Meters | 18:17.38 | 10th · 2nd on team | 107.2 | — | ★PR SR |
| 2023-12-21 | Bay State Conf - Block 2 | 2miles | 10:28.84 | 8th · 2nd on team | 116.7 | -1.8% | PR SR RSR |
| 2023-12-17 | MSTCA Speed Classic (Large School) | 600m | 1:32.48 | 19th · 7th on team | — | -1.8% | PR SR |
| 2023-12-14 | Bay State Conf - Block 1 | 1mile | 4:53.4 | 14th · 3rd on team | 113.7 | -1.8% | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-10 | Natick v. Brookline | 1mile | 4:51.58 | 9th · 4th on team | 115.4 | -0.6% | PR SR |
| 2023-05-06 | MSTCA JIM HOAR FRESHMAN-SOPHOMORE INVITATIONAL | 2miles | 10:30.67 | 11th · 1st on team | 115.1 | -1.0% | PR SR |
| 2023-05-03 | Natick at Wellesley | 800m | 2:09.1 | 8th · 3rd on team | 115.8 | -0.6% | PR SR |
| 2023-04-26 | Framingham vs Natick | 2miles | 10:40.2 | 1st · 1st on team | 114.0 | -0.2% | PR SR |
| 2023-04-19 | BSC Relays | 1mile | 4:53.38 | 11th · 3rd on team | 114.2 | -1.0% | |
| 2023-04-12 | Natick vs. Weymouth | 1mile | 4:54.1 | 3rd · 3rd on team | 115.4 | -0.2% | |
| 2023-04-04 | Newton North v Natick | 2miles | 10:52 | 6th · 4th on team | 111.6 | -0.2% | |
| 2023-02-16 | BSW is Back Invitational | 800m | 2:10.1 | 1st · 1st on team | 116.0 | -0.2% | PR SR RSR |
| 2023-02-08 | BSC Championship | 1000m | 2:55.44 | 23rd · 4th on team | 110.1 | -1.8% | |
| 2023-02-01 | BSC Meet #6 | 1mile | 5:13.86 | 28th · 3rd on team | 106.3 | -1.8% | |
| 2023-01-15 | MSTCA Northeast Invitational | 800m | 2:16.59 | 68th · 5th on team | 108.9 | -1.8% | SR |
| 2023-01-12 | BSC Meet #4 | 1mile | 4:52.22 | 11th · 2nd on team | 114.1 | -1.8% | PR SR RSR |
| 2023-01-07 | MSTCA Freshman Sophomore Championships Large School | 2miles | 10:46 | 8th · 1st on team | 113.6 | -1.8% | PR SR |
| 2023-01-05 | BSC Meet #3 | 1000m | 2:54.03 | 9th · 1st on team | 111.0 | -1.8% | PR SR |
| 2022-12-22 | BSC Meet #2 | 2miles | 10:49.32 | 9th · 1st on team | 113.7 | -1.8% | SR RSR |
| 2022-12-17 | Meet results → | Men's 600 Meters | 1:38.28 | 39th · 8th on team | — | — | ★PR SR |
| 2022-12-15 | BSC Meet #1 | 2miles | 11:04.83 | 13th · 2nd on team | 111.1 | -1.8% | SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-18 | Meet results → | Men's 2 Mile | 11:16.58 | 21st · 2nd on team | 108.6 | — | ★PR SR |
| 2022-05-11 | Brookline v. Natick | 1mile | 4:55.3 | 9th · 2nd on team | 115.6 | -0.2% | R RSR |
| 2022-05-07 | MSTCA Jim Hoar Freshman Sophomore Invitational | 2miles | 10:47.26 | 11th · 2nd on team | 112.3 | -1.4% | PR SR |
| 2022-05-07 | MSTCA Hoar Frosh/Soph Meet | 2miles | 10:47.26 | 11th · 2nd on team | 113.1 | -0.9% | |
| 2022-05-04 | Natick v Wellesley | 1mile | 4:55.3 | 7th · 4th on team | 114.8 | -0.2% | PR R SR RSR |
| 2022-05-04 | Natick v Wellesley | 800m | 2:14.6 | 12th · 7th on team | 112.4 | -0.2% | PR SR |
| 2022-04-27 | Framingham vs Natick | 2miles | 11:28.9 | 3rd · 3rd on team | 107.1 | -0.2% | |
| 2022-04-20 | Baystate League Invite | 1mile | 5:02.19 | 16th · 5th on team | 113.4 | +0.5% | PR R SR RSR |
| 2022-04-13 | Weymouth vs. Natick | 1mile | 5:08 | 3rd · 3rd on team | 109.0 | -1.0% | |
| 2022-04-06 | Newton North v Natick | 2miles | 11:14.6 | 5th · 2nd on team | 108.3 | -0.8% | |
| 2022-02-09 | BSC Championship | 1mile | 5:11.2 | 22nd · 5th on team | 107.8 | -1.8% | |
| 2022-01-27 | BSC #6 | 1mile | 5:04.57 | 4th · 1st on team | 110.2 | -1.8% | PR SR |
| 2022-01-25 | BSC #5 | 2miles | 11:21.12 | 16th · 2nd on team | 108.4 | -1.8% | |
| 2022-01-13 | BSC #4 | 1mile | 5:14.99 | 23rd · 2nd on team | 106.5 | -1.8% | |
| 2021-12-30 | Race results → | 1mile | 5:11.99 | 12th · 6th on team | 109.6 | — | PR SR |
| 2021-12-23 | BSC #2 | 2miles | 11:07.78 | 15th · 3rd on team | 110.9 | -2.6% | PR SR RSR |
| 2021-12-16 | BSC #1 | 1mile | 5:16.29 | 20th · 3rd on team | 106.7 | -1.8% | PR SR RSR |