Speed rating — all races
Cross Country
XC speed rating
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-21 | Bethpage State Park | 5000m | 24:27.5 | 9th · 1st on team | 103.0 | -1.2% | SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-12 | Van Cortlandt Park | 4023m | 19:26.2 | 6th · 2nd on team | 107.6 | +2.4% | ★CR CSR RSR |
| 2022-11-05 | Van Cortlandt Park | 4023m | 19:45.9 | 28th · 4th on team | 105.2 | +2.4% | CR CSR |
| 2022-10-30 | Sunken Meadow St. Pk. | 4023m | 19:13.7 | 7th · 3rd on team | 106.1 | +1.2% | ★CR CSR |
| 2022-10-19 | Sunken Meadow St. Pk. | 4023m | 19:25.1 | 17th · 3rd on team | 105.3 | +1.2% | CR CSR |
| 2022-10-15 | Bethpage State Park | 5000m | 24:15.4 | 12th · 2nd on team | 104.0 | -1.2% | ★CR CSR |
| 2022-10-08 | Byram Hills | 4828m | 24:01.8 | 4th · 1st on team | 106.0 | +3.7% | ★PR ★CR SR CSR |
| 2022-10-08 | Byram Hills | 5000m | 24:01.8 | 4th · 1st on team | 107.5 | +1.3% | ★CR CSR RSR |
| 2022-09-24 | Six Flags | 5000m | 23:49 | 27th · 4th on team | 104.5 | -2.2% | ★PR ★CR SR CSR |
| 2022-09-17 | Allens Meadows Park | 4023m | 18:49.3 | 24th · 3rd on team | 106.2 | -0.5% | ★PR ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-13 | Van Cortlandt Park | 4023m | 20:47.1 | 28th · 8th on team | 100.7 | +2.4% | PR CR SR CSR |
| 2021-11-06 | Van Cortlandt Park | 2500m | 11:48.5 | 27th · 2nd on team | 104.1 | +3.1% | ★PR ★CR SR CSR |
| 2021-10-30 | Sunken Meadow State Park | 2414m | 10:36.8 | 13th · 2nd on team | 107.1 | -2.1% | ★PR ★CR SR CSR |
| 2021-10-23 | Ocean Breeze Athletic Complex | 3000m | 13:02.3 | 6th · 1st on team | 109.0 | -2.8% | ★PR ★CR ★R SR CSR RSR |
| 2021-09-18 | Allens Meadows Park | 2414m | 11:13.5 | 21st · 2nd on team | 98.8 | -3.6% | PR ★CR SR CSR |
| 2021-09-11 | Sunken Meadow State Park | 2400m | 11:11.8 | 53rd · 3rd on team | 101.3 | -2.1% | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-27 | USATF NY Open & Masters Outdoor Championships | 400mh | 1:12.27 | 2nd · 2nd on team | — | -1.4% | |
| 2026-05-27 | USATF NY Open & Masters Outdoor Championships | 400m | 1:03.74 | 3rd · 2nd on team | — | -1.4% | |
| 2026-05-09 | America East Outdoor Championships | 400mh | 1:08.45 | 20th · 11th on team | — | -0.2% | |
| 2026-04-24 | RPI Capital District Classic | 400mh | 1:07.53 | 4th · 3rd on team | — | -0.5% | |
| 2026-04-17 | Bobbi Palma UAlbany Spring Classic | 400mh | 1:07.38 | 11th · 7th on team | — | -0.1% | SR |
| 2026-04-10 | RPI Friday Night Under the Lights and Alumni Meet | 400mh | 1:09.51 | 6th · 5th on team | — | -0.5% | SR |
| 2026-04-04 | UCONN Dog Fight | 400mh | 1:09.57 | 19th · 6th on team | — | +0.1% | SR |
| 2026-02-20 | America East Indoor Championships | 500m | 1:19.51 | 18th · 3rd on team | — | -2.2% | ★PR SR |
| 2026-02-06 | Rutgers Scarlet Knights Open | 600m | 1:41.51 | 12th · 3rd on team | — | -1.7% | ★PR SR |
| 2026-01-31 | Meet results → | Women's 400 Meters | 1:03.1 | 15th · 7th on team | — | — | ★PR SR |
| 2026-01-24 | Bruce Lehane Scarlet and White Invitational | 400m | 1:02.1 | 26th · 2nd on team | — | -2.2% | SR |
| 2025-12-21 | The Oval Office Holiday Party | 200m | 27.93 | 6th · 5th on team | — | -1.7% | SR |
| 2025-12-21 | The Oval Office Holiday Party | 200m | 27.93 | 6th · 5th on team | — | -1.7% | |
| 2025-12-21 | The Oval Office Holiday Party | 400m | 1:02.35 | 4th · 2nd on team | — | -1.7% | SR |
| 2025-12-21 | The Oval Office Holiday Party | 400m | 1:02.35 | 4th · 2nd on team | — | -1.7% |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-06-28 | USATF National Youth Outdoor Championships | 400m | 1:02.1 | 23rd · 6th on team | — | -1.4% | |
| 2025-06-28 | USATF National Youth Outdoor Championships | 200m | 27.81 | 30th · 7th on team | — | -1.4% | |
| 2025-06-28 | USATF National Youth Outdoor Championships | 400mh | 1:07.72 | 9th · 2nd on team | — | -1.4% | |
| 2025-06-28 | USATF National Youth Outdoor Championships | 400mh | 1:09.63 | 13th · 3rd on team | — | -1.4% | |
| 2025-06-01 | Easterns States Championships | 400mh | 1:07.25 | 4th · 1st on team | — | -1.3% | ★PR SR |
| 2025-05-24 | CHSAA New York State Intersectional Championship | tj | 32-3 | — | — | -1.4% | |
| 2025-05-24 | CHSAA New York State Intersectional Championship | 400mh | 1:07.95 | 3rd · 1st on team | — | -1.4% | PR SR |
| 2025-05-17 | NSCHSAA/NSCHSGAA League Championships | tj | 32-02.50 | — | — | -2.3% | |
| 2025-05-17 | NSCHSAA/NSCHSGAA League Championships | 400mh | 1:09.89 | 1st · 1st on team | — | -2.3% | |
| 2025-05-10 | North Shore Invitational | 400mh | 1:08.29 | 4th · 1st on team | — | -2.3% | PR SR |
| 2025-05-10 | North Shore Invitational | 100mh | 19.32 | 30th · 1st on team | — | -2.3% | ★PR SR |
| 2025-05-10 | North Shore Invitational | 200m | 29.1 | 46th · 6th on team | — | -2.3% | |
| 2025-04-17 | Ed Jennings Jamboree | 400m | 1:01.26 | 6th · 1st on team | — | -1.4% | |
| 2025-04-17 | Ed Jennings Jamboree | 100m | 14 | 15th · 7th on team | — | -1.4% | ★PR SR |
| 2025-03-29 | North Shore Autism Awareness Invitational | 200m | 27.6 | 6th · 3rd on team | — | -2.3% | ★PR SR |
| 2025-02-15 | CHSAA Intersectional Championship | tj | 32-2.50 | — | — | -1.9% | |
| 2025-02-15 | CHSAA Intersectional Championship | 55mh | 9.75 | 12th · 1st on team | — | -1.9% | ★PR SR |
| 2025-02-15 | CHSAA Intersectional Championship | 55mh | 10.06 | 14th · 2nd on team | — | -1.9% | |
| 2025-02-01 | Ocean Breeze Invitational | 400m | 1:01.1 | 19th · 1st on team | — | -1.9% | ★PR SR |
| 2025-01-26 | NSCHSAA & NSCHSGAA Indoor Varsity Championship | tj | 33-04.50 | — | — | -0.4% | |
| 2025-01-26 | NSCHSAA & NSCHSGAA Indoor Varsity Championship | 55mh | 10.66 | 10th · 4th on team | — | -0.4% | |
| 2025-01-26 | NSCHSAA & NSCHSGAA Indoor Varsity Championship | 55mh | 10 | 8th · 2nd on team | — | -0.4% | PR SR |
| 2025-01-12 | Molloy Stanner Games | 55mh | 11.1 | 54th · 2nd on team | — | -1.7% | |
| 2025-01-05 | Ocean Breeze Freedom Games | tj | 31-10.25 | — | — | -1.9% | |
| 2025-01-05 | Ocean Breeze Freedom Games | 55mh | 10.12 | 2nd · 1st on team | — | -1.9% | PR SR |
| 2024-12-23 | North Shore Invitational | tj | 31-04.00 | — | — | -1.7% | |
| 2024-12-23 | North Shore Invitational | 300m | 44.11 | 39th · 2nd on team | — | -1.7% | ★PR SR |
| 2024-12-21 | NSCHSAA/NSCHSGAA Christmas Classic | 600m | 1:50.19 | 7th · 3rd on team | — | -0.4% | PR SR |
| 2024-12-14 | CHSAA Relay Carnival | 300m | 44.47 | 8th · 2nd on team | — | -1.7% | PR SR |
| 2024-12-07 | SIHST&FA Relays | 55mh | 10.81 | 10th · 3rd on team | — | -1.9% | PR SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-25 | CHSAA New York State Intersectional Championship | tj | 29-0.75 | — | — | -1.4% | |
| 2024-05-25 | CHSAA New York State Intersectional Championship | 400mh | 1:14.81 | 9th · 3rd on team | — | -1.4% | |
| 2024-05-18 | NSCHSAA/NSCHSGAA League Championships | tj | 31-11.50 | — | — | -2.3% | |
| 2024-05-18 | NSCHSAA/NSCHSGAA League Championships | 400mh | 1:10.91 | 2nd · 1st on team | — | -2.3% | PR SR |
| 2024-05-11 | North Shore Invitational | tj | 30-02.00 | — | — | -2.3% | |
| 2024-05-11 | North Shore Invitational | 400mh | 1:11.02 | 7th · 1st on team | — | -2.3% | PR SR |
| 2024-04-06 | North Shore Autism Meet | 400mh | 1:14.47 | 4th · 1st on team | — | -2.3% | PR SR |
| 2024-02-17 | CHSAA Intersectional Championship | tj | 32-2.50 | — | — | -1.9% | |
| 2024-01-28 | NSCHSAA & NSCHSGAA Indoor Varsity Championship Meet | tj | 31-6.75 | — | — | -0.4% | |
| 2024-01-28 | NSCHSAA & NSCHSGAA Indoor Varsity Championship Meet | 55mh | 15.75 | 16th · 5th on team | — | -0.4% | |
| 2024-01-14 | Molloy Stanner Games | tj | 30-11.00 | — | — | -1.7% | |
| 2023-12-27 | Ocean Breeze Holiday Festival | tj | 30-6.50 | — | — | -1.9% | |
| 2023-12-21 | NSCHSAA Christmas Classic | tj | 31-0.25 | — | — | -0.4% | |
| 2023-12-21 | NSCHSAA Christmas Classic | 55mh | 11.3 | 9th · 2nd on team | — | -0.4% | PR SR |
| 2023-12-21 | NSCHSAA Christmas Classic | 55mh | 11.13 | 7th · 1st on team | — | -0.4% | PR SR |
| 2023-12-09 | CHSAA Relay Carnival | 55mh | 11.31 | 12th · 1st on team | — | -1.7% | PR SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-27 | CHSAA New York State Intersectional Championship | 400mh | 1:17.04 | 8th · 1st on team | — | -1.4% | |
| 2023-05-13 | CHSAA Freshmen & Sophomore Boys & Girls Intersectional Champions | 400mh | 1:15.2 | 3rd · 1st on team | — | -1.4% | PR SR |
| 2023-05-10 | NSCHSGAA Girls Frosh/Soph Championships | hj | 4-2 | — | — | -0.6% | |
| 2023-05-10 | NSCHSGAA Girls Frosh/Soph Championships | 400mh | 1:22.23 | 3rd · 1st on team | — | -0.6% | |
| 2023-05-06 | Race at the Oval Office | hj | NH | — | — | -0.1% | |
| 2023-05-06 | Race at the Oval Office | 400mh | 1:20.89 | 8th · 1st on team | — | -0.1% | SR |
| 2023-01-29 | NSCHSAA & NSCHSGAA Indoor Varsity Championship | hj | 4-3 | — | — | -0.4% | |
| 2023-01-29 | NSCHSAA & NSCHSGAA Indoor Varsity Championship | 55mh | 11.6 | 15th · 2nd on team | — | -0.4% | |
| 2023-01-16 | NSCHSAA Frosh/Soph Championships | hj | 4-02 | — | — | -0.2% | |
| 2023-01-16 | NSCHSAA Frosh/Soph Championships | 300m | 48.29 | 6th · 2nd on team | — | -0.2% | PR SR |
| 2023-01-16 | NSCHSAA Frosh/Soph Championships | 55mh | 11.34 | 4th · 1st on team | — | -0.2% | PR SR |
| 2023-01-07 | Ocean Breeze Freedom Games | 55mh | 12.3 | 79th · 2nd on team | — | -1.9% | |
| 2022-12-26 | North Shore HS Invitational | hj | 4-04.00 | — | — | -1.7% | |
| 2022-12-26 | North Shore HS Invitational | 55mh | 11.85 | 52nd · 1st on team | — | -1.7% | PR SR |
| 2022-12-22 | NSCHSAA Christmas Classic | hj | 4-00 | — | — | -0.4% | |
| 2022-12-22 | NSCHSAA Christmas Classic | 300m | 50 | 21st · 9th on team | — | -0.4% | PR SR |
| 2022-12-10 | St. Anthony's Developmental Meet #1 | hj | 4-3 | — | — | -0.4% | |
| 2022-12-10 | St. Anthony's Developmental Meet #1 | 600m | 2:02.54 | 14th · 6th on team | — | -0.4% | PR SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-28 | CHSAA New York State Intersectional Championship | 400mh | 1:20.19 | 18th · 2nd on team | — | -1.4% | |
| 2022-05-21 | NSCHSAA/NSCHSGAA League Championships | hj | 4-03 | — | — | -2.3% | |
| 2022-05-21 | NSCHSAA/NSCHSGAA League Championships | 400mh | 1:17.06 | 5th · 2nd on team | — | -2.3% | PR SR |
| 2022-05-14 | North Shore Invitational | hj | 4-03.00 | — | — | -2.3% | |
| 2022-05-14 | North Shore Invitational | 100m | 14.94 | 109th · 5th on team | — | -2.3% | PR SR |
| 2022-04-23 | Father Judge Relays | 300mh | 59.62 | 24th · 1st on team | — | -0.5% | ★PR SR |
| 2022-04-20 | NSCHSAA/NSCHSGAA Easter Classic | 200m | 31.59 | 2nd · 1st on team | — | -2.3% | PR SR |
| 2022-04-20 | NSCHSAA/NSCHSGAA Easter Classic | 400mh | 1:25.29 | 1st · 1st on team | — | -2.3% | PR SR |
| 2022-03-26 | CHSAA Season Opener | 100m | 15.45 | 12th · 2nd on team | — | -1.4% | PR SR |