Speed rating — all races
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-09 | America East Outdoor Championships | 400mh | 1:04.95 | 16th · 9th on team | — | -0.2% | |
| 2026-05-09 | America East Outdoor Championships | 400mh | 1:04 | 13th · 7th on team | — | -0.2% | SR |
| 2026-05-09 | America East Outdoor Championships | 400m | 57.56 | 12th · 3rd on team | — | -0.2% | |
| 2026-05-09 | America East Outdoor Championships | 400m | 56.84 | 10th · 2nd on team | — | -0.2% | |
| 2026-04-17 | Bobbi Palma UAlbany Spring Classic | 400mh | 1:04.4 | 7th · 5th on team | — | -0.1% | SR |
| 2026-04-17 | Bobbi Palma UAlbany Spring Classic | 400m | 56.45 | 3rd · 2nd on team | — | -0.1% | ★PR SR |
| 2026-04-10 | RPI Friday Night Under the Lights and Alumni Meet | 400mh | 1:04.98 | 2nd · 2nd on team | — | -0.5% | SR |
| 2026-04-10 | RPI Friday Night Under the Lights and Alumni Meet | 200m | 24.78 | 2nd · 2nd on team | — | -0.5% | ★PR SR |
| 2026-04-04 | UCONN Dog Fight | 400mh | 1:05.25 | 10th · 2nd on team | — | +0.1% | SR |
| 2026-02-20 | America East Indoor Championships | 400m | 58.66 | 16th · 4th on team | — | -2.2% | PR SR |
| 2026-02-06 | Rutgers Scarlet Knights Open | 200m | 25.39 | 10th · 3rd on team | — | -1.7% | PR SR |
| 2026-01-31 | Meet results → | Women's 400 Meters | 1:00.64 | 11th · 4th on team | — | — | ★PR SR |
| 2026-01-24 | Bruce Lehane Scarlet and White Invitational | 500m | 1:18.87 | 14th · 2nd on team | — | -2.2% | ★PR SR |
| 2026-01-16 | Ramapo College Season Opener | 400m | 59.7 | 10th · 4th on team | — | -1.7% | SR |
| 2025-12-05 | Armory Collegiate Distance Carnival | 200m | 25.68 | 1st · 1st on team | — | -1.7% | PR SR |
2025 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-06-14 | NYSPHSAA State Outdoor Track & Field Championships | 400mh | 1:02.88 | 9th · 2nd on team | — | -1.4% | |
| 2025-06-05 | Section III Girls State Qualifier | 400mh | 1:02.35 | 1st · 1st on team | — | -1.2% | ★PR SR |
| 2025-05-28 | Section 3 Class AA Championships | 400mh | 1:03.68 | 1st · 1st on team | — | -1.2% | |
| 2025-05-23 | Cicero North Syracuse CoEd Invitational | 400mh | 1:05.29 | 1st · 1st on team | — | -1.2% | |
| 2025-05-17 | Liverpool Invitational | 400mh | 1:03.29 | 1st · 1st on team | — | -0.4% | PR SR |
| 2025-05-15 | SCAC Metro Champs | 400m | 58.75 | 1st · 1st on team | — | -1.1% | PR SR |
| 2025-05-09 | Baldwinsville John Arcaro Classic | 400mh | 1:03.93 | 1st · 1st on team | — | -1.8% | SR |
| 2025-05-05 | Cicero-North Syracuse SCAC Meet #2 | 400m | 1:00.78 | 3rd · 2nd on team | — | -1.2% | SR |
| 2025-04-30 | SCAC Meet #1 at CNS | 200m | 26.41 | 1st · 1st on team | — | -1.2% | SR |
| 2025-04-26 | Chittenango Invitational | 400mh | 1:07.51 | 1st · 1st on team | — | -0.3% | SR |
| 2025-04-26 | Chittenango Invitational | 100m | 13.21 | 4th · 1st on team | — | -0.3% | ★PR SR |
| 2025-02-25 | Section III State Qualifier Meet | 300m | 42.3 | 4th · 1st on team | — | +0.3% | ★PR SR |
| 2025-02-07 | Section III Class AAA & AA Championships | 300m | 44.18 | 5th · 4th on team | — | +0.3% | SR |
2024 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-06-08 | NYSPHSAA New York Outdoor State Championship | 400mh | 1:03.41 | 7th · 1st on team | — | -1.2% | PR SR |
| 2024-06-08 | NYSPHSAA New York Outdoor State Championship | 400mh | 1:05.1 | 6th · 1st on team | — | -1.2% | |
| 2024-05-30 | Section III Girls State Qualifier Meet | 400mh | 1:08.81 | 2nd · 2nd on team | — | -1.2% | |
| 2024-05-20 | Section 3 Class AA Championships | 400mh | 1:03.84 | 1st · 1st on team | — | -1.2% | PR SR |
| 2024-05-16 | SCAC Metro Championships | 400mh | 1:04.96 | 1st · 1st on team | — | +1.0% | PR SR |
| 2024-05-10 | John Arcaro Co-Ed Classic | 400mh | 1:05.36 | 1st · 1st on team | — | -0.8% | SR |
| 2024-05-08 | CNS @ Auburn Dual | lj | 15-5 | — | — | +1.0% | |
| 2024-05-08 | CNS @ Auburn Dual | 200m | 26.2 | 1st · 1st on team | — | +1.0% | PR SR |
| 2024-05-03 | ES-M Girls Invitational/Boys Specialty Meet | 400m | 59.31 | 2nd · 1st on team | — | -0.5% | PR SR |
| 2024-05-01 | West Genesee @ Cicero - North Syracuse Dual | 400mh | 1:07.89 | 1st · 1st on team | — | -1.2% | |
| 2024-04-26 | Chittenango Invitational | 400mh | 1:07.03 | 1st · 1st on team | — | -0.3% | |
| 2024-04-23 | C-NS, Liverpool, West Genesee, Baldwinsville, ES-M, LWA | 400mh | 1:12.42 | 1st · 1st on team | — | -1.2% | |
| 2024-04-10 | C-NS @ F-M Dual | lj | 15-4.75 | — | — | +1.3% | |
| 2024-04-10 | C-NS @ F-M Dual | 400mh | 1:06.81 | 1st · 1st on team | — | +1.3% | SR |
| 2024-02-06 | Section III Class AA & A Championships | 300m | 43.21 | 6th · 3rd on team | — | +0.3% | PR SR |
| 2024-02-01 | SCAC/Independents League Championships | 300m | 43.43 | 3rd · 3rd on team | — | +0.3% | SR |
| 2024-01-18 | Bob Grieve Memorial Thursday Session | 55mh | 9.28 | 6th · 3rd on team | — | +0.3% | |
| 2024-01-13 | Fred Kirschenheiter Memorial PM Session | 55mh | 9.13 | 4th · 3rd on team | — | +0.3% | ★PR SR |
| 2024-01-06 | John Arcaro Memorial AM Session | 55mh | 9.48 | 5th · 2nd on team | — | +0.3% | SR |
| 2023-12-27 | CNY Holiday Classic | 300m | 43.67 | 5th · 2nd on team | — | -1.3% | SR |
| 2023-12-16 | George Constantino Memorial PM Session | tj | 32-8.50 | — | — | +0.3% | |
| 2023-12-06 | Oscar B. Jensen Memorial Relays - Wednesday Session | 55mh | 9.61 | 3rd · 2nd on team | — | +0.3% | SR |
| 2023-12-06 | Oscar B. Jensen Memorial Relays - Wednesday Session | 300m | 44.45 | 2nd · 1st on team | — | +0.3% | SR |
| 2023-11-30 | Jack Morse Kickoff-Thursday | lj | 13-4 | — | — | +0.3% | |
| 2023-11-30 | Jack Morse Kickoff-Thursday | 300m | 45.15 | 3rd · 2nd on team | — | +0.3% | SR |
2023 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-06-10 | NYSPHSAA - NY State Championships | 400mh | 1:05.9 | 12th · 1st on team | — | -3.6% | |
| 2023-06-01 | Section III State Qualifier Meet | 400mh | 1:05.64 | 1st · 1st on team | — | -1.2% | SR |
| 2023-06-01 | Section III State Qualifier Meet | 200m | 26.26 | 3rd · 2nd on team | — | -1.2% | PR SR |
| 2023-05-24 | Section III Class AA Championships | 200m | 26.41 | 1st · 1st on team | — | -1.2% | PR SR |
| 2023-05-24 | Section III Class AA Championships | 400mh | 1:08.3 | 1st · 1st on team | — | -1.2% | SR |
| 2023-04-29 | Chittenango Invitational | 400mh | 1:10.32 | 2nd · 1st on team | — | -0.3% | SR |
| 2023-02-09 | Section III Class AA & A Championships | 300m | 43.23 | 2nd · 2nd on team | — | +0.3% | PR SR |
| 2023-02-02 | SCAC League Championships | 300m | 43.35 | 2nd · 2nd on team | — | +0.3% | PR SR |
| 2023-01-21 | Bob Grieve Memorial AM Session | 300m | 43.53 | 4th · 2nd on team | — | +0.3% | SR |
| 2022-12-28 | Westhill Invitational | lj | 14-03.75 | — | — | +0.3% | |
| 2022-12-28 | Westhill Invitational | tj | 31-00.75 | — | — | +0.3% | |
| 2022-12-17 | George Constantino Memorial AM Session | 55mh | 9.84 | 7th · 3rd on team | — | +0.3% | |
| 2022-12-11 | Oscar B. Jensen Memorial Relays - Sunday AM Session | 300m | 44.21 | 3rd · 2nd on team | — | +0.3% | SR |
| 2022-12-01 | Jack Morse Kickoff Meet Thursday Session | lj | 15-01.00 | — | — | +0.3% | |
| 2022-12-01 | Jack Morse Kickoff Meet Thursday Session | 55mh | 9.35 | 2nd · 2nd on team | — | +0.3% | PR SR |
2022 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-06-11 | NYSPHSAA Outdoor Track & Field Championships | 400mh | 1:06.49 | 4th · 1st on team | — | -1.2% | |
| 2022-06-11 | NYSPHSAA Outdoor Track & Field Championships | 400mh | 1:05.81 | 7th · 1st on team | — | -1.2% | |
| 2022-06-02 | Section 3 State Qualifier | 400mh | 1:06.57 | 1st · 1st on team | — | -1.2% | |
| 2022-05-25 | Section III Class AA Championships | lj | 14-06.75 | — | — | -1.6% | |
| 2022-05-25 | Section III Class AA Championships | 400mh | 1:05.06 | 1st · 1st on team | — | -1.6% | PR SR |
| 2022-05-19 | SCAC Metro Championships | 100mh | 17.78 | 5th · 2nd on team | — | -0.4% | ★PR SR |
| 2022-05-19 | SCAC Metro Championships | 400mh | 1:07.52 | 1st · 1st on team | — | -0.4% | PR SR |
| 2022-05-13 | John Arcaro Co-Ed Classic | shot | 21-06.00 | — | — | -1.6% | |
| 2022-05-13 | John Arcaro Co-Ed Classic | lj | 15-00.75 | — | — | -1.6% | |
| 2022-05-13 | John Arcaro Co-Ed Classic | 800m | 2:26.32 | 10th · 2nd on team | 124.0 | -1.6% | ★PR ★R SR RSR |
| 2022-04-30 | Chittenango Invitational | 400mh | 1:09.41 | 2nd · 2nd on team | — | -0.3% | PR SR |
| 2022-04-30 | Chittenango Invitational | 100mh | 18.48 | 8th · 2nd on team | — | -0.3% | PR SR |
| 2022-04-12 | Westhill Spring Break Invitational | hj | 4-06.00 | — | — | -0.4% | |
| 2022-02-16 | Section 3 State Qualifier | tj | DNS | — | — | +0.3% | |
| 2022-02-02 | Section III Class AA & A Championships | tj | 30-01.25 | — | — | +0.3% | |
| 2022-02-02 | Section III Class AA & A Championships | hj | 4-08.00 | — | — | +0.3% | |
| 2022-02-02 | Section III Class AA & A Championships | 300m | 43.92 | 3rd · 2nd on team | — | +0.3% | |
| 2022-01-27 | SCAC League Championships | hj | 4-06.00 | — | — | +0.3% | |
| 2022-01-27 | SCAC League Championships | 300m | 43.44 | 3rd · 2nd on team | — | +0.3% | PR SR |
| 2022-01-22 | Bob Grieve Memorial | hj | 4-10.00 | — | — | +0.3% | |
| 2022-01-22 | Bob Grieve Memorial | 55mh | 10.17 | 5th · 3rd on team | — | +0.3% | |
| 2022-01-22 | Bob Grieve Memorial | 300m | 43.47 | 2nd · 2nd on team | — | +0.3% | PR SR |
| 2022-01-15 | Fred Kirschenheiter Memorial AM Session | hj | 4-03.00 | — | — | +0.3% | |
| 2022-01-15 | Fred Kirschenheiter Memorial AM Session | lj | 13-10.25 | — | — | +0.3% | |
| 2022-01-15 | Fred Kirschenheiter Memorial AM Session | 55mh | 10.06 | 7th · 1st on team | — | +0.3% | |
| 2022-01-07 | Mohawk Valley Meet #4 | lj | 14-08.50 | — | — | -1.3% | |
| 2022-01-07 | Mohawk Valley Meet #4 | hj | 4-02.00 | — | — | -1.3% | |
| 2021-12-29 | Utica Challenge | lj | 14-05.00 | — | — | -1.3% | |
| 2021-12-29 | Utica Challenge | 55mh | 10.05 | 3rd · 1st on team | — | -1.3% | PR SR |
| 2021-12-23 | Westhill Invitational PM Session | tj | 33-00.75 | — | — | +0.3% | |
| 2021-12-23 | Westhill Invitational PM Session | lj | 13-06.25 | — | — | +0.3% | |
| 2021-12-18 | George Constantino Memorial | lj | 14-02.50 | — | — | +0.3% | |
| 2021-12-18 | George Constantino Memorial | 55mh | 10.07 | 3rd · 1st on team | — | +0.3% | PR SR |
| 2021-12-09 | Oscar B. Jensen Relays Thurs Session | tj | 32-00.00 | — | — | +0.3% | |
| 2021-12-09 | Oscar B. Jensen Relays Thurs Session | 55mh | 10.41 | 1st · 1st on team | — | +0.3% | |
| 2021-12-09 | Oscar B. Jensen Relays Thurs Session | 300m | 46.01 | 4th · 3rd on team | — | +0.3% | PR SR |
| 2021-12-01 | Jack Morse Kickoff Meet Wednesday Session | 55mh | 10.1 | 5th · 2nd on team | — | +0.3% | PR SR |