Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-21 | Burke Lake 2.98 mile course | 4795m | 19:05.9 | 74th · 7th on team | 103.9 | +0.020 | ★PR ★CR SR CSR |
| 2025-10-18 | Third Winchester Battlefield Park | 5000m | 18:56.9 | 62nd · 3rd on team | 105.7 | -0.013 | ★PR ★CR R SR CSR RSR |
| 2025-10-11 | Shawan Downs - Shawan Road | 5000m | 19:59.6 | 145th · 11th on team | 101.1 | -0.001 | ★CR CSR |
| 2025-09-30 | Burke Lake 2.98 mile course | 5000m | 19:26.1 | 18th · 5th on team | 103.7 | -0.003 | PR ★CR R SR CSR RSR |
| 2025-09-25 | Burke Lake 2.98 mile course | 5000m | 21:18 | 10th · 3rd on team | 96.3 | -0.003 | CR CSR |
| 2025-09-16 | Lake Fairfax | 5000m | 20:45.6 | 10th · 1st on team | 101.1 | +0.041 | PR ★CR R SR CSR RSR |
| 2025-09-10 | Lake Fairfax | 5000m | 21:41 | 19th · 2nd on team | 96.1 | +0.041 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-09 | Victor Cahoon Invitational | 2miles | 11:11.57 | 23rd · 2nd on team | 109.8 | -0.031 | ★PR SR |
| 2026-05-09 | Victor Cahoon Invitational | 800m | 2:16.61 | 69th · 2nd on team | 110.7 | -0.031 | ★PR SR |
| 2026-05-06 | Liberty District Jamboree | 1600m | 5:04.18 | 12th · 1st on team | 111.9 | -0.023 | ★PR ★R SR RSR |
| 2026-04-29 | Liberty District at Yorktown | 800m | 2:18.33 | 24th · 4th on team | 110.4 | -0.022 | |
| 2026-04-22 | Liberty District at Marshall | 1600m | 5:06.49 | 17th · 6th on team | 110.9 | -0.025 | PR SR |
| 2026-04-15 | Liberty District at McLean | 800m | 2:16.74 | 23rd · 2nd on team | 111.5 | -0.023 | PR R SR RSR |
| 2026-04-15 | Liberty District at McLean | 200m | 27.64 | 118th · 13th on team | — | -0.023 | ★PR SR |
| 2026-04-11 | Ramtastic Invitational | 1600m | 5:18.81 | 82nd · 2nd on team | 105.4 | -0.036 | PR SR |
| 2026-03-25 | Liberty District @ Langley | 800m | 2:23.25 | 32nd · 9th on team | 106.1 | -0.027 | PR R SR RSR |
| 2026-03-18 | Liberty District @ Wakefield | 1600m | 5:34.73 | 41st · 6th on team | 101.4 | -0.027 | |
| 2026-01-16 | Northern VA TJMS Meet #8 | 1000m | 3:15.11 | 8th · 5th on team | 103.6 | -0.004 | ★PR SR RSR |
| 2026-01-10 | Virginia Beach HS Relays | 800m | 2:31.09 | 79th · 2nd on team | 100.0 | -0.036 | PR SR |
| 2025-12-12 | CNU HS Winter Frolic | 1600m | 5:25.79 | 27th · 4th on team | 103.4 | -0.043 | PR SR RSR |
| 2025-12-06 | Northern VA TJMS Meet #2 | 1600m | 5:41.77 | 9th · 1st on team | 101.5 | -0.004 | PR SR RSR |