Racecast

Susanna Foster

McLean (VA) · 10 · VA D6ADistrict CROSS · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 73.8 2025 XC season
Best race 74.5 XC
Races 4
Seasons 1 2025

RankedNation #138436·VA #3298·VA D6A #874·Team #103 ?

Speed rating — all races

Cross Country

XC speed rating

2025 XC 72.1

McLean (VA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2025-10-14 Burke Lake 2.98 mile course 4795m 33:05.8 131st · 30th on team 72.3 +0.1% ★PR ★CR SR CSR
2025-09-30 Burke Lake 2.98 mile course 5000m 32:47.6 44th · 13th on team 74.5 -1.9% ★PR ★CR ★R SR CSR RSR
2025-09-25 Burke Lake 2.98 mile course 5000m 36:30.3 30th · 21st on team 68.1 -1.9% CR CSR
2025-09-10 Nottoway Park 5000m 35:13.3 31st · 23rd on team 73.3 +2.4% PR ★CR R SR CSR RSR