Racecast

Jack Metcalfe

Freehold Township (NJ) · 9 · SHORENJ D4NJSIAA CENTRAL D4MONMOUTH · Compare head to head

Athlete rating 112.5 2026 TF season
Best race 114.6 TF
Races 11
Seasons 2 2025 — 2026

RankedNation #49925·NJ #1428·NJ D4 #494·NJSIAA CENTRAL #398·NJSIAA CENTRAL D4 #157·SHORE #206·Team #17 ?

Training paces & VO2max → critical speed 6:39/mi, fitted from 9 races in 2025

Speed rating — all races

Cross Country

XC speed rating

2025 XC 104.5

Freehold Township (NJ) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2025-10-28 Ocean County Park 5000m 18:20 4th · 1st on team 107.8 -0.032 ★PR ★CR R SR CSR RSR
2025-10-23 Ocean County Park 3218m 11:59 12th · 1st on team 103.6 -0.009 ★PR ★CR SR CSR
2025-10-14 Holmdel Park 3218m 13:20 15th · 1st on team 101.3 +0.085 ★CR CSR
2025-09-27 Thompson Park 3218m 12:05.1 26th · 2nd on team 105.2 +0.012 PR ★CR R SR CSR RSR

Track & Field

TF speed rating

2026 TF 108.1

Freehold Township (NJ) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2026-07-08 Bridge the Gap to XC & Nationals Qualifier 1600m 5:01.35 15th · 6th on team 110.9 -0.042
2026-06-02 Holmdel Twilight Series - Royal Rumble 1600m 4:50.7 106th · 10th on team 114.6 -0.045 ★PR ★R SR RSR
2026-05-27 Holmdel Twilight Series - Night of 1600s 1600m 4:59.22 151st · 10th on team 111.3 -0.045 PR SR
2026-04-27 Holmdel Twilight Series - Night of 3200s 3200m 10:45.63 147th · 8th on team 111.9 -0.045 ★PR R SR RSR
2026-03-25 Fast Times at Southern High #1 1600m 5:20.89 26th · 2nd on team 104.7 -0.037 PR SR RSR
2026-02-02 STCA Last Chance Meet 1600m 5:31.66 36th · 5th on team 101.7 -0.033 PR SR RSR
2026-01-06 Monmouth County Frosh/ Novice 1600m 5:31.78 17th · 2nd on team 101.7 -0.033 PR SR RSR