Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-22 | Western Oregon University | 3000m | 12:45.6 | 64th · 2nd on team | 120.8 | +0.008 | ★CR CSR |
| 2025-11-15 | Warren G. Magnuson Park | 3000m | 12:25.4 | 28th · 2nd on team | 122.1 | -0.000 | CSR |
| 2025-11-01 | Celebration Park | 3000m | 12:27.3 | 11th · 1st on team | 124.6 | +0.000 | ★CR CSR |
| 2025-10-30 | Kamiakin Middle School | 3218m | 13:40.5 | 8th · 2nd on team | 122.4 | +0.017 | ★PR ★CR SR CSR |
| 2025-10-25 | Lower Woodland | 3000m | 13:00.38 | 8th · 1st on team | 124.9 | +0.049 | ★CR CSR |
| 2025-10-18 | Genesse Park Trails (lower field) | 3000m | 12:17.1 | 5th · 1st on team | 125.8 | +0.020 | ★PR ★CR SR CSR RSR |
| 2025-10-12 | Robinswood Park | 3000m | 14:31.9 | 35th · 6th on team | 110.9 | +0.043 | ★CR SR CSR RSR |
| 2025-10-05 | Lincoln Park | 1609m | — | — | — | +0.031 | SR CSR |
| 2025-09-26 | Kirkland Middle School | 3218m | 15:24.2 | 8th · 8th on team | 108.7 | +0.010 | PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-12-14 | Blue River Cross Country Course | 3000m | 12:30.4 | 44th · 1st on team | 138.0 | +0.030 | ★CR ★R CSR RSR |
| 2024-11-23 | Chambers Creek Properties Central Meadow | 3000m | 13:02.7 | 14th · 1st on team | 131.6 | +0.022 | ★CR CSR |
| 2024-11-16 | Warren G. Magnuson Park | 3000m | 12:22.3 | 4th · 1st on team | 135.1 | -0.000 | PR ★CR SR CSR |
| 2024-11-02 | Celebration Park | 3000m | 12:34 | 1st · 1st on team | 131.8 | +0.000 | PR CR SR CSR |
| 2024-10-26 | Lower Woodland | 3000m | 13:11.27 | 4th · 1st on team | 133.1 | +0.049 | CR CSR |
| 2024-10-19 | Genesse Park Trails (lower field) | 3000m | 12:42.8 | 1st · 1st on team | 135.9 | +0.020 | PR CR R SR CSR RSR |
| 2024-09-29 | Lincoln Park | 1609m | 6:51.7 | 5th · 1st on team | 126.2 | +0.031 | ★PR ★CR R SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-18 | Farragut State Park | 1609m | 15:03.5 | 67th · 4th on team | — | — | PR ★CR SR CSR |
| 2023-11-11 | Warren G. Magnuson Park | 3000m | 15:33.1 | 50th · 5th on team | 109.3 | -0.000 | PR CR R SR CSR RSR |
| 2023-10-28 | Upper Woodland | 2655m | 17:34.3 | 60th · 6th on team | — | — | ★PR ★CR SR CSR |
| 2023-10-21 | Genesse Park Trails (lower field) | 3000m | 16:25.8 | 36th · 4th on team | 104.6 | +0.020 | CR CSR |
| 2023-10-14 | Robinswood Park | 3000m | 16:25 | 36th · 3rd on team | 106.0 | +0.043 | PR CR R SR CSR RSR |
| 2023-10-07 | Five Mile Lake Park | 3000m | 17:06.3 | 51st · 6th on team | 102.7 | +0.043 | PR ★CR R SR CSR RSR |
| 2023-09-23 | Lower Woodland | 2000m | — | — | — | +0.034 | ★PR ★CR SR CSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-06-20 | NIKE/XTREME Christal Johnson Memorial Meet | 200m | 31.95 | 9th · 2nd on team | — | -0.044 | |
| 2026-06-20 | NIKE/XTREME Christal Johnson Memorial Meet | 800m | 2:40.43 | 1st · 1st on team | 122.7 | -0.044 | ★PR SR |
| 2026-06-20 | NIKE/XTREME Christal Johnson Memorial Meet | 400m | 1:12.08 | 5th · 1st on team | — | -0.044 | |
| 2026-06-13 | WATFA & ASA Summer Showcase | javelin | 7.50m | — | — | -0.041 | |
| 2026-06-13 | WATFA & ASA Summer Showcase | shot | 5.19m | — | — | -0.041 | |
| 2026-06-13 | WATFA & ASA Summer Showcase | 800m | 2:44.64 | 2nd · 1st on team | 119.9 | -0.041 | SR |
| 2026-06-11 | LWSD MS Varsity Championship | 400m | 1:10.93 | 15th · 2nd on team | — | -0.039 | |
| 2026-06-11 | LWSD MS Varsity Championship | 1600m | 5:55.92 | 7th · 2nd on team | 123.1 | -0.039 | ★PR SR RSR |
| 2026-06-04 | Finn Hill vs Kamiakin & Kirkland | 200m | 31.44 | 6th · 3rd on team | — | -0.039 | ★PR SR |
| 2026-06-04 | Finn Hill vs Kamiakin & Kirkland | 400m | 1:10.74 | 5th · 2nd on team | — | -0.039 | ★PR SR |
| 2026-05-28 | Kirkland vs Finn Hill & Rose Hill | 400m | 1:11.34 | 4th · 2nd on team | — | -0.041 | PR SR |
| 2026-05-28 | Kirkland vs Finn Hill & Rose Hill | 1600m | 6:09 | 3rd · 1st on team | 118.5 | -0.041 | |
| 2026-05-23 | L A Jets 40th Annual Invitational | 400m | 1:12.31 | 28th · 1st on team | — | -0.042 | SR |
| 2026-05-23 | L A Jets 40th Annual Invitational | 1500m | 5:38.89 | 24th · 1st on team | 119.8 | -0.042 | SR RSR |
| 2026-05-21 | Kamiakin vs Kirkland & Rose Hill | shot | DNS | — | — | -0.039 | |
| 2026-05-21 | Kamiakin vs Kirkland & Rose Hill | 1600m | 6:10.9 | 2nd · 1st on team | 118.2 | -0.039 | |
| 2026-05-21 | Kamiakin vs Kirkland & Rose Hill | 400m | 1:14.14 | 4th · 2nd on team | — | -0.039 | |
| 2026-05-14 | Inglewood vs Kirkland | shot | DNS | — | — | -0.042 | |
| 2026-05-14 | Inglewood vs Kirkland | 1600m | 6:06.1 | 3rd · 1st on team | 119.3 | -0.042 | PR SR RSR |
| 2026-05-14 | Inglewood vs Kirkland | 800m | 2:55.4 | 5th · 2nd on team | 112.5 | -0.042 | |
| 2026-05-03 | Rainier Beach Track Club Annual Invite | 200m | 32.44 | 12th · 1st on team | — | -0.041 | PR SR |
| 2026-05-03 | Rainier Beach Track Club Annual Invite | 800m | 2:51.26 | 5th · 1st on team | 115.3 | -0.041 | SR |
| 2026-05-03 | Rainier Beach Track Club Annual Invite | 400m | 1:13.74 | 10th · 1st on team | — | -0.041 | SR |
| 2026-02-22 | 2026 STCU West Coast Indoor Championships | 800m | 2:51.37 | 29th · 1st on team | 116.3 | -0.036 | SR |
| 2026-02-22 | 2026 STCU West Coast Indoor Championships | 1mile | 6:16.25 | 39th · 1st on team | 117.9 | -0.036 | |
| 2026-01-30 | 2026 UW Invite / Mile City | 1mile | 6:06.43 | 156th · 1st on team | 119.2 | -0.046 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-06-27 | USATF Pacific Northwest Association Junior Olympic Championships | 400m | 1:12.11 | 9th · 1st on team | — | -0.043 | PR SR |
| 2025-06-27 | USATF Pacific Northwest Association Junior Olympic Championships | 1500m | 5:27.25 | 11th · 2nd on team | 136.2 | -0.043 | ★PR SR RSR |
| 2025-06-27 | USATF Pacific Northwest Association Junior Olympic Championships | 800m | 2:43.76 | 9th · 2nd on team | 135.5 | -0.043 | |
| 2025-06-14 | WATFA & ASA Summer Showcase | 800m | 2:48.04 | 4th · 2nd on team | 132.0 | -0.041 | |
| 2025-06-07 | Cliff Nixon Invitational Meet - Cascade Striders | 1500m | 5:32.56 | 3rd · 2nd on team | 134.9 | -0.041 | PR SR |
| 2025-05-25 | Rain City Flyers Go the Distance Meet 2025 | 800m | 2:43.7 | 13th · 1st on team | 135.3 | -0.041 | PR SR RSR |
| 2025-05-25 | Rain City Flyers Go the Distance Meet 2025 | 1500m | 6:03.16 | 9th · 1st on team | 123.0 | -0.041 | PR SR |
| 2025-05-04 | Rainier Beach Track Club 22nd annual track meet | 400m | 1:12.65 | 6th · 1st on team | — | -0.033 | PR SR |
| 2025-05-04 | Rainier Beach Track Club 22nd annual track meet | 800m | 2:50.65 | 8th · 1st on team | 131.1 | -0.033 | PR SR |
| 2025-05-02 | Mercer Miles Twilight Meet | 1mile | 6:00.58 | 38th · 6th on team | 132.4 | -0.052 | ★PR SR RSR |
| 2025-01-17 | 2025 UW Preview/Mile City | 1mile | 6:12.8 | 184th · 6th on team | 128.4 | -0.046 | PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-07-07 | USATF Region 13 Junior Olympic Championships | 400m | 1:22.02 | 16th · 3rd on team | — | -0.037 | |
| 2024-06-23 | USATF Pacific Northwest Association Junior Olympic Championships | 800m | 3:04.97 | 12th · 3rd on team | 120.2 | -0.043 | |
| 2024-06-23 | USATF Pacific Northwest Association Junior Olympic Championships | 400m | 1:19.85 | 6th · 4th on team | — | -0.043 | PR SR |
| 2024-06-15 | NIKE/XTREME CHRISTAL JOHNSON MEMORIAL MEET | 400m | 1:24.61 | 11th · 4th on team | — | -0.042 | |
| 2024-06-15 | NIKE/XTREME CHRISTAL JOHNSON MEMORIAL MEET | 800m | 3:09.88 | 9th · 4th on team | 117.3 | -0.042 | |
| 2024-06-08 | Washington Track & Field / Alpha Speed Summer Meet 2024 | 400m | 1:26.76 | 18th · 3rd on team | — | -0.041 | |
| 2024-06-08 | Washington Track & Field / Alpha Speed Summer Meet 2024 | 100m | 17.44 | 22nd · 2nd on team | — | -0.041 | |
| 2024-06-01 | 2024 Cascade Striders Meet | 800m | 3:01.34 | 5th · 4th on team | 122.6 | -0.041 | PR R SR RSR |
| 2024-06-01 | 2024 Cascade Striders Meet | 200m | 34.69 | 16th · 5th on team | — | -0.041 | PR SR |
| 2024-05-26 | Los Angeles Jets 38th Annual Invitational | 400m | 1:20.88 | 38th · 2nd on team | — | -0.046 | PR SR |
| 2024-05-26 | Los Angeles Jets 38th Annual Invitational | 200m | 34.87 | 41st · 2nd on team | — | -0.046 | PR SR |
| 2024-05-26 | Los Angeles Jets 38th Annual Invitational | 100m | 16.66 | 49th · 3rd on team | — | -0.046 | ★PR SR |
| 2024-05-10 | Mercer Miles Twilight Meet | 1mile | 7:09.44 | 6th · 4th on team | 111.5 | -0.052 | PR R SR RSR |
| 2024-05-05 | Rainier Beach Invitational 2024 | 400m | 1:26.79 | 13th · 3rd on team | — | -0.033 | |
| 2024-05-05 | Rainier Beach Invitational 2024 | 100m | 18.04 | 23rd · 4th on team | — | -0.033 | PR SR |
| 2024-04-27 | Race results → | 200m | 38.16 | 7th · 3rd on team | — | — | PR SR |
| 2024-04-27 | Race results → | 800m | 3:20.87 | 2nd · 2nd on team | — | — | PR SR |
| 2024-04-27 | Race results → | 400m | 1:26.78 | 6th · 2nd on team | — | — | PR SR |