Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-22 | Dannehl XC Course, Univ. of Wisconsin Parkside | 6000m | 23:13 | 224th · 4th on team | 110.6 | +0.021 | ★CR CSR |
| 2025-11-08 | Holloway Park | 6000m | 22:49.2 | 32nd · 5th on team | 113.0 | +0.019 | |
| 2025-10-25 | Holloway Park | 6000m | 22:27.6 | 18th · 5th on team | 115.0 | +0.019 | ★PR ★CR SR CSR RSR |
| 2025-10-11 | Lewis University | 6000m | 22:54.03 | 83rd · 4th on team | 114.0 | +0.033 | PR ★CR SR CSR RSR |
| 2025-10-11 | Lewis University Cross Country Course | 6000m | 22:54.1 | 82nd · 4th on team | — | +0.033 | ★CR CSR |
| 2025-09-27 | Wayne E. Dannehl National Cross Country Course | 6000m | 23:02.9 | 78th · 5th on team | 113.5 | +0.029 | PR ★CR SR CSR RSR |
| 2025-09-06 | Florida Southern College | 4000m | 14:53.2 | 13th · 3rd on team | 109.1 | +0.001 | ★PR ★CR SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-02 | 2026 East Coast Relays | 5000m | 18:45.03 | 27th · 2nd on team | 107.7 | -0.029 | ★PR SR RSR |
| 2026-04-24 | Sunshine State Conference Track and Field Championship | 1500m | 5:08.49 | 23rd · 3rd on team | 105.4 | -0.027 | |
| 2026-04-11 | HBCU Relays Experience | 1500m | 5:03.34 | 3rd · 1st on team | 107.3 | -0.026 | ★PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-06-06 | MIAA Meet of Champions | 1mile | 5:08.28 | 18th · 1st on team | 133.4 | -0.033 | |
| 2025-05-30 | MIAA Division 6 Track & Field Championship | 1mile | 5:07.53 | 1st · 1st on team | 133.8 | -0.032 | ★PR ★R SR RSR |
| 2025-05-24 | MSTCA South Shore Twilight Invitational | 800m | 2:21.15 | 2nd · 1st on team | 127.6 | -0.049 | ★PR SR |
| 2025-05-21 | Midland Wachusett Division D League Meet | 800m | 2:26.79 | 1st · 1st on team | 124.1 | -0.039 | |
| 2025-05-21 | Midland Wachusett Division D League Meet | 1mile | 5:27.38 | 2nd · 1st on team | 124.6 | -0.039 | |
| 2025-05-17 | 63rd Annual Boys & 52 Annual Girls District E D 2 C Mass Champ | 800m | 2:24.87 | 6th · 1st on team | 126.3 | -0.035 | |
| 2025-05-17 | 63rd Annual Boys & 52 Annual Girls District E D 2 C Mass Champ | 1mile | 5:09.04 | 1st · 1st on team | 132.6 | -0.035 | R RSR |
| 2025-05-10 | District E Nick DiPilato Invitational | 800m | 2:29.36 | 3rd · 1st on team | 123.8 | -0.028 | |
| 2025-05-10 | District E Nick DiPilato Invitational | 400m | 1:05.19 | 5th · 1st on team | — | -0.028 | ★PR SR |
| 2025-05-06 | Littleton vs Tyngsborough Dual Meet | javelin | 75-04 | — | — | -0.017 | |
| 2025-05-06 | Littleton vs Tyngsborough Dual Meet | 2miles | 12:21.67 | 1st · 1st on team | 121.6 | -0.017 | ★PR SR |
| 2025-05-03 | District E Girls & Boys Division 2 Relays | 800m | 2:24.87 | 6th · 1st on team | 125.7 | -0.039 | PR SR |
| 2025-05-03 | District E Girls & Boys Division 2 Relays | 1mile | 5:09.04 | 1st · 1st on team | 131.9 | -0.039 | PR R SR RSR |
| 2025-05-01 | Littleton vs Parker Dual Meet | javelin | 66-11 | — | — | -0.017 | |
| 2025-05-01 | Littleton vs Parker Dual Meet | 1mile | 5:27.33 | 1st · 1st on team | 127.6 | -0.017 | |
| 2025-05-01 | Littleton vs Parker Dual Meet | 800m | 2:27.62 | 1st · 1st on team | 126.3 | -0.017 | |
| 2025-04-24 | MSTCA Warrior Invitational | javelin | DNS | — | — | -0.035 | |
| 2025-04-24 | MSTCA Warrior Invitational | 800m | 2:26.91 | 4th · 1st on team | 124.5 | -0.035 | SR |
| 2025-04-24 | MSTCA Warrior Invitational | 1mile | 5:19.56 | 3rd · 1st on team | 128.2 | -0.035 | PR R SR RSR |
| 2025-04-17 | Littleton vs Clinton and Maynard Tri Meet | javelin | 58-10 | — | — | -0.040 | |
| 2025-04-17 | Littleton vs Clinton and Maynard Tri Meet | 1mile | 5:25.7 | 1st · 1st on team | 125.4 | -0.040 | |
| 2025-04-15 | Bromfield vs Littleton | javelin | 75-5 | — | — | -0.020 | |
| 2025-04-15 | Bromfield vs Littleton | 1mile | 5:27.6 | 1st · 1st on team | 127.2 | -0.020 | R RSR |
| 2025-04-15 | Bromfield vs Littleton | 800m | 2:31.6 | 1st · 1st on team | 122.7 | -0.020 | SR |
| 2025-04-10 | Littleton vs. Gardener | javelin | 69-02 | — | — | -0.005 | |
| 2025-04-10 | Littleton vs. Gardener | 1mile | 5:38.2 | 1st · 1st on team | 124.7 | -0.005 | |
| 2025-04-10 | Littleton vs. Gardener | 800m | 2:31.7 | 1st · 1st on team | 124.3 | -0.005 | SR |
| 2025-02-17 | MIAA Division 5 Indoor Track & Field Championship | 1mile | 5:25.82 | 5th · 1st on team | 124.7 | -0.045 | |
| 2025-02-17 | MIAA Division 5 Indoor Track & Field Championship | 1000m | 3:18.2 | 8th · 1st on team | 118.8 | -0.045 | |
| 2025-02-02 | MidLand Wachusett Indoor League Championships | 1mile | 5:26.82 | 1st · 1st on team | 124.3 | -0.045 | |
| 2025-02-02 | MidLand Wachusett Indoor League Championships | 1000m | 3:18.34 | 1st · 1st on team | 118.7 | -0.045 | |
| 2025-01-10 | MSTCA Northeast Invitational | 1mile | 5:21.41 | 12th · 1st on team | 126.4 | -0.045 | PR SR RSR |
| 2025-01-10 | MSTCA Northeast Invitational | 1000m | 3:10.69 | 13th · 1st on team | 123.5 | -0.045 | ★PR SR |
| 2025-01-08 | MidWach @ Shrewsbury Week # 2 | 600m | 1:51.3 | 1st · 1st on team | — | +0.006 | ★PR SR |
| 2024-12-27 | MSTCA Distance Classic and Pentathlon | 1000m | 3:17.32 | 6th · 1st on team | 119.5 | -0.045 | SR |
| 2024-12-21 | The Beantown Winter Classic | 1mile | 5:34.9 | 28th · 1st on team | 121.7 | -0.044 | |
| 2024-12-18 | Mid Wach Invite Meet | 1mile | 5:47.3 | 1st · 1st on team | 123.6 | +0.010 | RSR |
| 2024-12-14 | MSTCA Winter Festival (Small Schools) | 1mile | 5:31.96 | 3rd · 1st on team | 122.6 | -0.045 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-25 | MIAA Division 6 Track & Field Championship | 800m | 2:24.89 | 4th · 1st on team | 124.9 | -0.048 | PR SR |
| 2024-05-25 | MIAA Division 6 Track & Field Championship | 1mile | 5:25.01 | 7th · 1st on team | 124.8 | -0.048 | |
| 2024-05-16 | Midland Wachusett Division D League Meet | 1mile | 5:39.13 | 1st · 1st on team | 120.7 | -0.039 | |
| 2024-05-11 | District E D 2 Central Mass Championship | 800m | 2:25.5 | 3rd · 1st on team | 126.0 | -0.035 | |
| 2024-05-11 | District E D 2 Central Mass Championship | 1mile | 5:24.67 | 2nd · 1st on team | 126.2 | -0.035 | PR SR |
| 2024-05-09 | Littleton vs Bromfield Dual | 800m | 2:27.48 | 1st · 1st on team | 126.4 | -0.017 | R RSR |
| 2024-05-04 | Weston Twilight - Regis Events | 800m | 2:25.29 | 23rd · 1st on team | 124.7 | -0.045 | PR R SR RSR |
| 2024-04-25 | Littleton vs Clinton Dual | 800m | 2:40.53 | 2nd · 2nd on team | 116.2 | -0.017 | |
| 2024-04-25 | Littleton vs Clinton Dual | 2miles | 12:41.24 | 1st · 1st on team | 118.2 | -0.017 | PR SR |
| 2024-04-18 | MSTCA Warrior Invitational | 800m | 2:31.31 | 14th · 1st on team | 121.0 | -0.035 | SR RSR |
| 2024-04-18 | MSTCA Warrior Invitational | 1mile | 5:45.42 | 13th · 1st on team | 118.7 | -0.035 | |
| 2024-04-08 | Littleton vs Parker Charter | hj | NH | — | — | -0.017 | |
| 2024-04-08 | Littleton vs Parker Charter | 1mile | 5:50.44 | 1st · 1st on team | 119.2 | -0.017 | |
| 2024-02-14 | MIAA Division 5 Indoor Track & Field Championship | 1000m | 3:23.1 | 19th · 2nd on team | 116.1 | -0.045 | |
| 2024-02-11 | 45th District E Invite | 1000m | 3:16.62 | 4th · 1st on team | 120.0 | -0.045 | PR SR RSR |
| 2024-02-04 | Mid Wach League Championship C & D | 1000m | 3:19.08 | 2nd · 1st on team | 118.5 | -0.045 | |
| 2024-02-04 | Mid Wach League Championship C & D | 1mile | 5:41.72 | 4th · 1st on team | 119.1 | -0.045 | PR SR |
| 2024-01-14 | MSTCA Northeast Invitational | 800m | 2:36.28 | 17th · 1st on team | 116.4 | -0.045 | SR |
| 2024-01-14 | MSTCA Northeast Invitational | 1000m | 3:16.79 | 26th · 1st on team | 119.9 | -0.045 | PR SR RSR |
| 2023-12-10 | MSTCA Winter Festival (Small School) | 1mile | 5:47.43 | 9th · 1st on team | 117.4 | -0.045 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-25 | MIAA Division 6 Outdoor Track & Field Championship | 800m | 2:30.09 | 17th · 3rd on team | 121.3 | -0.044 | PR R SR RSR |
| 2023-05-25 | MIAA Division 6 State Meet | 800m | 2:30.09 | 17th · 3rd on team | 121.3 | -0.044 | |
| 2023-05-13 | Meet results → | Women's Mile | 5:49.2 | 14th · 1st on team | 118.1 | — | |
| 2023-05-06 | MSTCA JIM HOAR FRESHMAN-SOPHOMORE INVITATIONAL | 1mile | 5:56.85 | 30th · 1st on team | 115.2 | -0.036 | |
| 2023-05-04 | Meet results → | Women's Mile | 6:18.41 | 1st · 1st on team | 109.0 | — | |
| 2023-02-16 | MIAA D5 Indoor Track & Field Championship | 1mile | 5:53.41 | 20th · 1st on team | 115.4 | -0.045 | PR SR |
| 2023-02-11 | Meet results → | Women's Mile | 5:48.74 | 3rd · 1st on team | 118.2 | — | ★PR R SR RSR |
| 2023-01-15 | MSTCA Northeast Invitational | 1000m | 3:28.08 | 50th · 2nd on team | 113.6 | -0.045 | |
| 2023-01-15 | MSTCA Northeast Invitational | 1mile | 5:55.59 | 41st · 1st on team | 114.7 | -0.045 | PR R SR RSR |
| 2023-01-08 | MSTCA Freshman Sophomore Championships Small School | 1000m | 3:26.82 | 7th · 1st on team | 114.3 | -0.045 | PR R SR RSR |
| 2022-12-28 | MSTCA Distance Classic | 1mile | 6:15.85 | 35th · 1st on team | 108.9 | -0.045 | PR R SR RSR |