Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-25 | Calvin College - Gainey Athletic Complex | 6000m | 22:46.1 | 51st · 9th on team | 110.5 | -0.001 | ★PR ★CR SR CSR |
| 2025-10-17 | Saginaw Valley State College | 6000m | 23:41.9 | 4th · 2nd on team | 110.6 | +0.045 | PR ★CR SR CSR RSR |
| 2025-10-17 | SVSU Cross Country Course | 6000m | 23:42 | 4th · 2nd on team | — | +0.023 | ★CR CSR |
| 2025-10-11 | Muskegon Community College | 5000m | 19:09.7 | 21st · 9th on team | 106.3 | -0.018 | ★PR ★CR SR CSR |
| 2025-09-27 | Wayne E. Dannehl National Cross Country Course | 6000m | 24:22.2 | 6th · 2nd on team | 107.3 | +0.029 | ★CR CSR |
| 2025-09-12 | Willow Metropark OFFICIAL | 6000m | 24:18.3 | 34th · 10th on team | 108.0 | +0.026 | PR ★CR SR CSR RSR |
| 2025-09-05 | , AR | 5000m | 20:32.3 | 18th · 10th on team | 101.8 | — | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-09 | Shepherd High School | 5000m | 19:36.7 | 16th · 1st on team | 125.2 | -0.006 | PR ★CR SR CSR |
| 2024-11-02 | Michigan International Speedway (MIS) | 5000m | 19:50.5 | 145th · 2nd on team | 123.0 | -0.006 | ★CR CSR |
| 2024-10-25 | Portage West MS | 5000m | 20:00.3 | 19th · 4th on team | 122.6 | -0.003 | ★CR CSR |
| 2024-10-16 | Riverside Park | 5000m | 19:41.6 | 9th · 2nd on team | 123.9 | -0.006 | PR ★CR SR CSR |
| 2024-10-02 | Calvin College - Gainey Athletic Complex | 5000m | 19:56.6 | 7th · 2nd on team | 124.3 | -0.002 | ★CR CSR |
| 2024-09-18 | Riverside Park | 5000m | 19:51.6 | 8th · 2nd on team | 124.3 | -0.006 | CR CSR |
| 2024-09-13 | Riverside Park | 5000m | 20:28 | 43rd · 4th on team | 120.7 | -0.006 | CSR |
| 2024-09-04 | Uncle John's Cider Mill OFFICIAL | 5000m | 20:45.4 | 8th · 4th on team | 120.4 | +0.004 | ★CR CSR |
| 2024-08-23 | South Christian Sports Park | 5000m | 19:47.5 | 19th · 1st on team | 125.8 | +0.010 | PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-11 | Shepherd High School | 5000m | 20:12.9 | 67th · 1st on team | 121.2 | -0.006 | CR CSR |
| 2023-10-27 | Portage West MS | 5000m | 21:42.7 | 51st · 2nd on team | 115.2 | -0.003 | |
| 2023-10-17 | Riverside Park | 5000m | 20:05.4 | 8th · 3rd on team | 121.7 | -0.006 | PR CR SR CSR |
| 2023-10-07 | Portage West MS | 5000m | 20:24.9 | 93rd · 2nd on team | 121.7 | -0.003 | CR SR CSR |
| 2023-09-26 | Yankee Springs State Park | 5000m | 20:40.6 | 9th · 2nd on team | 122.3 | +0.019 | ★CR CSR RSR |
| 2023-09-15 | Riverside Park | 5000m | 20:33.6 | 42nd · 3rd on team | 119.9 | -0.006 | CR SR CSR RSR |
| 2023-09-06 | Riverside Park | 5000m | 21:41.2 | 13th · 4th on team | 112.1 | -0.006 | CSR |
| 2023-08-25 | South Christian Sports Park | 5000m | 21:04 | 22nd · 3rd on team | 118.2 | +0.010 | CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-28 | Portage West MS | 5000m | 20:50.1 | 44th · 2nd on team | 119.3 | -0.003 | |
| 2022-10-18 | TK High School | 5000m | 20:24.7 | 12th · 2nd on team | 122.2 | -0.002 | PR ★CR SR CSR RSR |
| 2022-10-08 | Portage West MS | 5000m | 20:36.1 | 116th · 2nd on team | 119.7 | -0.003 | PR CR SR CSR RSR |
| 2022-09-27 | Forest Hills Eastern HS OFFICIAL | 5000m | 20:37.3 | 14th · 2nd on team | 119.0 | -0.015 | PR ★CR SR CSR RSR |
| 2022-09-16 | Riverside Park | 5000m | 21:01.1 | 41st · 2nd on team | 118.3 | -0.006 | PR CR SR CSR RSR |
| 2022-09-07 | Riverside Park | 5000m | 21:57 | 18th · 2nd on team | 114.0 | -0.006 | CSR |
| 2022-08-26 | South Christian Sports Park | 5000m | 21:35.4 | 27th · 4th on team | 117.5 | +0.010 | CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-30 | Allendale HS | 5000m | 21:07.1 | 48th · 3rd on team | 116.9 | -0.016 | PR ★CR SR CSR |
| 2021-10-19 | Riverside Park | 5000m | 21:39.5 | 26th · 4th on team | 115.1 | -0.007 | PR CR SR CSR |
| 2021-10-09 | Portage West MS | 5000m | 22:36.5 | 202nd · 3rd on team | 111.8 | -0.003 | CR CSR |
| 2021-09-28 | Gracewil Country Club | 5000m | 21:40.6 | 29th · 4th on team | 118.4 | +0.022 | PR ★CR SR CSR RSR |
| 2021-09-17 | Riverside Park | 5000m | 22:37.6 | 102nd · 4th on team | 111.5 | -0.006 | PR CR SR CSR RSR |
| 2021-08-28 | Benzie Central HS | 5000m | 23:18.3 | 118th · 4th on team | 106.7 | -0.016 | PR ★CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-10-24 | GRPS Northeast Campus | 2655m | 14:09.2 | 17th · 6th on team | 98.5 | — | ★PR ★CR SR CSR |
| 2020-10-17 | Calvin College - Gainey Athletic Complex | 3218m | 14:51.2 | 28th · 5th on team | 116.9 | +0.028 | CSR |
| 2020-10-10 | GRPS Northeast Campus | 3218m | 14:25.2 | 12th · 4th on team | 117.9 | -0.004 | ★CR CSR |
| 2020-10-05 | Allendale HS | 3218m | 14:28.3 | 13th · 5th on team | 118.1 | +0.006 | ★CR CSR |
| 2020-09-26 | Beach Elementary School | 3218m | 14:21.9 | 7th · 3rd on team | 119.8 | +0.000 | ★PR ★CR SR CSR RSR |
| 2020-09-19 | GRPS Northeast Campus | 3218m | 14:30.7 | 5th · 3rd on team | 116.5 | -0.004 | CR SR CSR |
| 2020-09-10 | Heritage Christian School | 2500m | 11:18.6 | 4th · 2nd on team | 118.3 | +0.049 | ★PR ★CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-10-19 | GRPS Northeast Campus | 2500m | 14:13.9 | 44th · 4th on team | 91.4 | +0.013 | ★CR CSR |
| 2019-10-12 | Calvin College - Gainey Athletic Complex | 3218m | 14:28.9 | 21st · 4th on team | 120.8 | +0.028 | PR ★CR R SR CSR RSR |
| 2019-09-28 | Allendale HS | 3218m | 14:33.7 | 23rd · 3rd on team | 116.3 | +0.006 | PR CR R SR CSR RSR |
| 2019-09-21 | Calvin College - Gainey Athletic Complex | 3200m | 15:16.7 | 52nd · 4th on team | 114.2 | +0.028 | ★PR ★CR SR CSR |
| 2019-09-14 | Fruit Ridge Hayrides | 2500m | 11:54.3 | 29th · 3rd on team | 109.4 | +0.010 | PR ★CR SR CSR |
| 2019-09-07 | Bath | 3218m | 15:02.7 | 35th · 4th on team | 115.9 | +0.030 | PR ★CR R SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-10-27 | Allendale HS | 5000m | 23:54.8 | 111th · 5th on team | 101.7 | -0.016 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-04-29 | 2026 GLIAC Outdoor Track & Field Championships | 1500m | 4:51.95 | 25th · 3rd on team | 110.5 | -0.035 | ★PR SR |
| 2026-04-24 | Hillsdale Tune Up | 1500m | 4:53.96 | 2nd · 2nd on team | 110.1 | -0.032 | PR SR |
| 2026-04-17 | Elaine Leigh Invite | 800m | 2:26.64 | 10th · 1st on team | 108.0 | -0.027 | |
| 2026-04-10 | Meet results → | Women's 1500 Meters | 4:57.33 | 35th · 3rd on team | 108.6 | — | ★PR SR |
| 2026-04-03 | Oakland Golden Grizzlies Invite | 800m | 2:23.68 | 7th · 3rd on team | 110.3 | -0.027 | |
| 2026-03-28 | Yellow Jacket Collegiate Open | 1500m | 5:11.45 | 45th · 5th on team | 105.6 | -0.016 | PR SR |
| 2026-02-28 | GLIAC Indoor Track & Field Championships | 1mile | 5:25.33 | 19th · 2nd on team | 107.0 | -0.038 | |
| 2026-02-20 | SVSU Tune-Up | 800m | 2:21.43 | 5th · 2nd on team | 112.1 | -0.040 | ★PR SR RSR |
| 2026-02-07 | Wildcat, Cardinal, Warrior (WCW) Meet | 800m | 2:23.68 | 10th · 3rd on team | 111.3 | -0.032 | PR SR RSR |
| 2026-01-30 | Jet's Pizza Invitational | 1mile | 5:23.45 | 22nd · 1st on team | 107.6 | -0.038 | ★PR SR |
| 2026-01-23 | Meet results → | Women's 800 Meters | 2:25.41 | 27th · 3rd on team | 108.2 | — | ★PR SR RSR |
| 2026-01-16 | Findlay Alumni Classic | 1000m | 3:10.87 | 5th · 3rd on team | 107.8 | -0.037 | ★PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-27 | U of M Health-West Sports Medicine Scholarship Invite | 800m | 2:31.5 | 18th · 1st on team | 121.9 | -0.026 | RSR |
| 2025-05-24 | Distance Night Under the Lights at Houseman Field | 800m | 2:38.56 | 79th · 3rd on team | 114.8 | -0.041 | |
| 2025-05-24 | Distance Night Under the Lights at Houseman Field | 1600m | 5:40.8 | 53rd · 3rd on team | 118.5 | -0.041 | SR |
| 2025-05-16 | MHSAA LP Region 03-1 @ Portage Central | 800m | 2:34.03 | 15th · 1st on team | 121.1 | -0.021 | |
| 2025-05-09 | OK White Conference Championship - EQ | 800m | 2:31.21 | 9th · 2nd on team | 119.9 | -0.041 | |
| 2025-05-06 | Ottawa Hills/GR Catholic Central/GR Christian Double Dual | 800m | 2:32.95 | 4th · 2nd on team | 118.7 | -0.041 | |
| 2025-05-03 | Cougar Invite (EQ Approved Meet) | 800m | 2:31.01 | 2nd · 1st on team | 121.9 | -0.026 | SR RSR |
| 2025-04-29 | Ottawa Hills at FHC HS | 800m | 2:36.53 | 4th · 2nd on team | 119.2 | -0.022 | RSR |
| 2025-04-22 | Ottawa Hills/Forest Hills Northern Dual | 800m | 2:32.02 | 4th · 2nd on team | 118.7 | -0.041 | SR RSR |
| 2025-04-17 | EGR, FHE @ Ottawa Hills HS (Houseman Field) | 800m | 2:34.71 | 3rd · 1st on team | 117.4 | -0.041 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-25 | Distance Night Under the Lights at Houseman Field | 800m | 2:35.59 | 49th · 4th on team | 117.3 | -0.041 | |
| 2024-05-25 | Distance Night Under the Lights at Houseman Field | 1600m | 5:40.6 | 34th · 2nd on team | 119.3 | -0.041 | |
| 2024-05-21 | U of M Health-West Scholarship Invite by MichianaTiming.com | 800m | 2:29.01 | 19th · 2nd on team | 124.3 | -0.026 | PR SR RSR |
| 2024-05-17 | MHSAA LP Region 03-1 @ Portage Central | 800m | 2:30.4 | 12th · 2nd on team | 123.1 | -0.021 | PR SR RSR |
| 2024-05-10 | OK Gold Conference Championships | 800m | 2:30.59 | 5th · 2nd on team | 120.8 | -0.041 | SR RSR |
| 2024-05-04 | 28th Annual Red Hawk Invite | 1600m | 5:40.26 | 3rd · 2nd on team | 120.3 | -0.026 | SR RSR |
| 2024-04-30 | Ottawa Hills at Kenowa Hills HS | 400m | 1:05.71 | 4th · 3rd on team | — | -0.016 | ★PR SR |
| 2024-04-27 | GR Elite Challenge | 800m | 2:32.01 | 15th · 1st on team | 120.3 | -0.041 | SR RSR |
| 2024-04-23 | South Christian & Wayland at Ottawa Hills | 800m | 2:37.78 | 1st · 1st on team | 115.9 | -0.041 | SR |
| 2024-04-20 | Cougar Invitational | 1mile | 5:49.43 | 23rd · 3rd on team | 119.1 | -0.026 | PR SR RSR |
| 2024-04-16 | OK Gold Dual: Ottawa Hills and Cedar Springs at CC | 800m | 2:38.47 | 3rd · 1st on team | 116.7 | -0.026 | SR RSR |
| 2024-04-09 | OK Gold: FHE and Ottawa Hills at TK | 800m | 2:42.08 | 2nd · 1st on team | 114.5 | -0.022 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-27 | Distance Night Under the Lights at Houseman Field | 1600m | 5:37.77 | 26th · 1st on team | 120.3 | -0.041 | ★PR SR |
| 2023-05-27 | Distance Night Under the Lights at Houseman Field | 800m | 2:33.42 | 35th · 3rd on team | 119.0 | -0.041 | |
| 2023-05-19 | MHSAA LP Region 03-1 @ Portage Central | 1600m | 5:40.96 | 18th · 2nd on team | 121.4 | -0.021 | PR SR RSR |
| 2023-05-12 | OK Gold Conference Championships | 800m | 2:31.11 | 8th · 2nd on team | 120.3 | -0.041 | SR RSR |
| 2023-05-08 | Ottawa Hills - Kenowa Hills - Wayland Double Dual | 800m | 2:37.57 | 4th · 3rd on team | 115.8 | -0.041 | |
| 2023-04-29 | GR Elite Challenge | 800m | 2:31.9 | 15th · 2nd on team | 119.8 | -0.041 | SR RSR |
| 2023-04-22 | Cougar Invite | 1mile | 5:53.4 | 24th · 1st on team | 117.7 | -0.026 | PR SR RSR |
| 2023-04-18 | OK Gold Double Dual: CC vs OH and MTK | 800m | 2:40.41 | 4th · 2nd on team | 116.2 | -0.026 | SR RSR |
| 2023-04-11 | Ottawa Hills-South Christian Dual, Union-Zeeland East-Wyoming Tri | 800m | 2:48.6 | 5th · 3rd on team | 107.9 | -0.041 | SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-28 | Distance Night Under the Lights at Houseman Field | 800m | 2:30.55 | 14th · 2nd on team | 121.7 | -0.041 | PR SR |
| 2022-05-24 | Michiana Timing Metro Health Scholarship Invite | 800m | 2:31.3 | 14th · 3rd on team | 121.8 | -0.035 | PR SR RSR |
| 2022-05-20 | MHSAA LP Region 03-1 @ Portage Central | 1600m | 5:52.18 | 9th · 1st on team | 118.4 | -0.021 | PR SR RSR |
| 2022-05-13 | OK Gold Conference Championship | 3200m | 13:18.71 | 9th · 3rd on team | 111.1 | -0.041 | |
| 2022-05-10 | Ottawa Hills-Wayland-South Christian-Kenowa Hills Quad | 1600m | 5:57.72 | 3rd · 3rd on team | 114.2 | -0.041 | |
| 2022-05-07 | 2022 West Ottawa Von Ins Invite | 1600m | 5:52.46 | 10th · 1st on team | 117.6 | -0.025 | PR SR RSR |
| 2022-05-07 | 2022 West Ottawa Von Ins Invite | 800m | 2:44.89 | 12th · 1st on team | 112.9 | -0.025 | SR |
| 2022-04-26 | Ottawa Hills-Cedar Springs-Thornapple Kellogg Double Dual | 3200m | 12:42.57 | 4th · 3rd on team | 115.8 | -0.041 | ★PR SR |
| 2022-04-23 | Cougar Invite | 1mile | 6:11.29 | 27th · 1st on team | 112.4 | -0.026 | PR SR |
| 2022-04-19 | Ottawa Hills vs Catholic Central Dual/GR Union-ZE-Mona Shores-Holland-Quad | 1600m | 5:53.77 | 8th · 3rd on team | 115.8 | -0.041 | PR SR RSR |
| 2022-04-12 | Ottawa Hills and FHE at Kenowa Hills | 1600m | 6:13.79 | 6th · 3rd on team | 111.8 | -0.016 | SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-29 | Distance Night at the CAT | 1600m | 6:09.56 | 2nd · 2nd on team | 121.9 | -0.026 | |
| 2021-05-29 | Distance Night at the CAT | 800m | 2:41.72 | 2nd · 1st on team | 126.1 | -0.026 | PR ★R SR RSR |
| 2021-05-27 | MHSAA West Michigan Middle School Track and Field Regional Championship | 1600m | 6:03.46 | 7th · 2nd on team | 122.2 | -0.041 | PR R SR RSR |
| 2021-05-27 | MHSAA West Michigan Middle School Track and Field Regional Championship | 800m | 2:44.56 | 7th · 1st on team | 122.4 | -0.041 | PR R SR RSR |