Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-22 | Dannehl XC Course, Univ. of Wisconsin Parkside | 10000m | 32:28.2 | 177th · 6th on team | 112.7 | -0.102 | ★CR CSR |
| 2025-11-08 | Tom Rutledge Cross Country Course | 10000m | 31:57.1 | 41st · 6th on team | 111.7 | -0.117 | ★PR ★CR SR CSR |
| 2025-10-25 | Pittsburg State University | 8000m | 25:59.4 | 32nd · 7th on team | 114.1 | -0.100 | ★CR CSR |
| 2025-10-11 | Lynn Creek Park | 8000m | 24:49.1 | 33rd · 4th on team | 115.0 | -0.141 | ★PR ★CR SR CSR RSR |
| 2025-09-26 | Gans Creek Recreation Area | 8000m | 25:03.9 | 137th · 8th on team | 114.5 | -0.138 | PR ★CR SR CSR RSR |
| 2025-09-06 | 4 Mile Creek Resort - RV Park and Campground | 6000m | 19:38.8 | 21st · 4th on team | 112.6 | -0.094 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-22 | Gans Creek Recreation Area | 8000m | 25:22.3 | 134th · 1st on team | 112.2 | -0.138 | CR CSR |
| 2024-11-09 | Seminole Valley Park | 8000m | 25:05.4 | 5th · 1st on team | 113.1 | -0.143 | PR ★CR SR CSR |
| 2024-10-12 | Gans Creek Recreation Area | 8000m | 25:29.6 | 12th · 1st on team | 112.1 | -0.138 | CR SR CSR |
| 2024-09-28 | University of AR XC course | 8000m | 27:00.4 | 165th · 3rd on team | 108.5 | -0.115 | CSR |
| 2024-09-20 | Gans Creek Recreation Area | 8000m | 26:24.4 | 17th · 1st on team | 109.0 | -0.138 | CR SR CSR |
| 2024-08-31 | Rim Rock Farm | 6000m | 19:56 | 28th · 2nd on team | 115.2 | -0.073 | ★CR ★R SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-17 | Fort Vancouver National Historic Site | 8000m | 26:56 | 183rd · 1st on team | 108.8 | -0.117 | ★CR CSR |
| 2023-11-04 | Seminole Valley Park | 8000m | 25:16.8 | 4th · 1st on team | 112.9 | -0.143 | PR CR SR CSR |
| 2023-10-21 | Seminole Valley | 8000m | 26:07.5 | 6th · 1st on team | 113.5 | -0.107 | PR ★CR R SR CSR RSR |
| 2023-10-07 | Haskell Indian Nations University | 8000m | 26:33.2 | 6th · 1st on team | 109.7 | -0.120 | ★CR CSR |
| 2023-09-30 | University of AR XC course | 8000m | 26:47.7 | 9th · 1st on team | 111.3 | -0.115 | ★CR CSR |
| 2023-09-15 | Columbia | 8000m | 26:33.2 | 15th · 1st on team | 108.8 | -0.131 | PR ★CR SR CSR |
| 2023-09-01 | Northwest Missouri State University | 6000m | 19:37 | 32nd · 1st on team | 112.5 | -0.107 | ★PR ★CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-03 | MIAA Outdoor Championships | 10-km | 30:37.62 | 5th · 3rd on team | 111.1 | -0.037 | ★PR SR |
| 2026-04-09 | Mule Relays | 1500m | 4:08.98 | 43rd · 6th on team | 105.8 | -0.035 | ★PR SR |
| 2026-03-26 | WashU Distance Carnival | 5000m | 15:03.9 | 93rd · 5th on team | 109.9 | -0.032 | |
| 2026-03-01 | MIAA Indoor Championships | 5000m | 15:15.22 | 17th · 4th on team | 107.4 | -0.042 | |
| 2026-02-13 | Ichabod Invite | 3000m | 8:36.58 | 20th · 4th on team | 112.3 | -0.041 | ★PR SR RSR |
| 2026-01-30 | Washburn Open | 5000m | 14:54.09 | 22nd · 3rd on team | 110.3 | -0.041 | SR RSR |
| 2026-01-16 | Washburn Rust Buster | 3000m | 8:43.56 | 13th · 3rd on team | 109.6 | -0.033 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-02 | Heart of America (HAAC) Outdoor Championships | 5000m | 15:10.62 | 4th · 1st on team | 108.5 | -0.034 | |
| 2025-05-02 | Heart of America (HAAC) Outdoor Championships | 10-km | 31:52.23 | 1st · 1st on team | 107.1 | -0.034 | |
| 2025-04-18 | Bryan Clay Invitational | 5000m | 14:47.21 | 46th · 1st on team | 108.1 | -0.051 | ★PR SR |
| 2025-04-18 | Bryan Clay Invitational | 10-km | 31:14.41 | 37th · 1st on team | 104.2 | -0.051 | PR SR |
| 2025-03-27 | Washington (Mo.) Distance Carnival | 10-km | 31:25.13 | 71st · 1st on team | 108.1 | -0.032 | PR SR |
| 2025-03-21 | Spire Team Challenge | 5000m | 14:55 | 8th · 1st on team | 110.3 | -0.037 | RSR |
| 2025-02-14 | Heart of America Championships | 5000m | 14:54.05 | 1st · 1st on team | 110.0 | -0.039 | PR SR RSR |
| 2025-02-14 | Heart of America Championships | 3000m | 8:45.51 | 3rd · 1st on team | 108.1 | -0.039 | |
| 2025-01-31 | Washburn Open | 5000m | 14:58.09 | 19th · 1st on team | 109.5 | -0.041 | PR SR RSR |
| 2025-01-25 | NAIA / JUCO Invitational | 3000m | 8:38.08 | 6th · 1st on team | 109.2 | -0.042 | PR SR |
| 2025-01-18 | Coach Alsup Invite | 1000m | 2:40 | 19th · 3rd on team | 103.0 | -0.039 | ★PR SR |
| 2025-01-18 | Coach Alsup Invite | 1mile | 4:28.65 | 17th · 3rd on team | 105.7 | -0.039 | ★PR SR |
| 2024-12-13 | ISU Holiday Invitational | 3000m | 8:45.8 | 1st · 1st on team | 107.6 | -0.041 | PR SR |
| 2024-12-07 | Mel Tjeerdsma Classic | 5000m | 14:59.81 | 2nd · 1st on team | 109.3 | -0.039 | PR SR RSR |
| 2024-12-07 | Mel Tjeerdsma Classic | 800m | 2:07.84 | 18th · 3rd on team | 99.9 | -0.039 | ★PR SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-04 | Heart of America (HAAC) Outdoor Championships | 5000m | 15:42.38 | 4th · 1st on team | 105.1 | -0.026 | |
| 2024-05-04 | Heart of America (HAAC) Outdoor Championships | 10-km | 32:41.86 | 1st · 1st on team | 103.7 | -0.026 | |
| 2024-04-25 | Meet results → | Men's 1500 Meters | 4:13.92 | 62nd · 3rd on team | — | — | ★PR SR |
| 2024-04-25 | Meet results → | Men's 800 Meters | 2:06.91 | 55th · 2nd on team | — | — | ★PR SR |
| 2024-04-20 | Kansas Relays (Collegiate Division) | 10-km | 32:16.18 | 12th · 1st on team | 106.9 | -0.030 | PR SR |
| 2024-03-28 | ESU Relays | 10-km | 32:48.65 | 2nd · 1st on team | 105.1 | -0.026 | PR SR |
| 2024-03-16 | St. Mary Quad | 5000m | 15:20.64 | 10th · 1st on team | 106.9 | -0.037 | PR SR |
| 2024-02-17 | Heart of America Championships | 5000m | 15:25.97 | 5th · 1st on team | 106.2 | -0.039 | PR SR |
| 2024-02-17 | Heart of America Championships | 3000m | 8:55.98 | 7th · 1st on team | 105.9 | -0.039 | |
| 2024-02-10 | Ichabod Invite | 3000m | 8:48.29 | 31st · 1st on team | 109.2 | -0.041 | PR SR RSR |
| 2024-02-03 | Bearcat Open | 1mile | 4:33.28 | 23rd · 2nd on team | 103.9 | -0.039 | PR SR |
| 2024-02-03 | Bearcat Open | 5000m | 15:36.41 | 15th · 1st on team | 105.0 | -0.039 | |
| 2024-01-20 | NAIA/Juco Challenge | 3000m | 8:56.54 | 10th · 1st on team | 105.3 | -0.042 | |
| 2024-01-13 | 2024 Graduate Classic | 3000m | 8:53.61 | 12th · 1st on team | 107.8 | -0.044 | PR SR RSR |
| 2023-12-09 | Crimson & Gold Invitational | 1mile | 4:39.38 | 53rd · 4th on team | 101.4 | -0.042 | PR SR |
| 2023-12-09 | Crimson & Gold Invitational | 5000m | 15:28.01 | 36th · 1st on team | 106.1 | -0.042 | PR SR RSR |
| 2023-12-02 | Mel Tjeerdsma Classic | 3000m | 9:00.08 | 10th · 1st on team | 105.1 | -0.039 | PR SR RSR |