Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-22 | Dannehl XC Course, Univ. of Wisconsin Parkside | 10000m | 32:23.3 | 167th · 5th on team | 113.0 | -0.102 | ★CR CSR |
| 2025-11-08 | Tom Rutledge Cross Country Course | 10000m | 31:31.9 | 28th · 4th on team | 113.2 | -0.117 | ★PR ★CR SR CSR |
| 2025-10-25 | Pittsburg State University | 8000m | 25:29.4 | 20th · 5th on team | 116.4 | -0.100 | ★CR CSR RSR |
| 2025-10-11 | Lynn Creek Park | 8000m | 25:01.6 | 40th · 6th on team | 114.1 | -0.141 | ★CR SR CSR |
| 2025-09-26 | Gans Creek Recreation Area | 8000m | 25:03.5 | 134th · 7th on team | 114.5 | -0.138 | SR CSR RSR |
| 2025-09-06 | 4 Mile Creek Resort - RV Park and Campground | 6000m | 19:28.4 | 15th · 2nd on team | 113.6 | -0.094 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-22 | Gans Creek Recreation Area | 8000m | 24:53 | 54th · 4th on team | 114.4 | -0.138 | ★CR SR CSR RSR |
| 2024-11-10 | Phil Moore Park | 8000m | 25:49.3 | 7th · 4th on team | 113.3 | -0.122 | CSR |
| 2024-10-25 | Sequoyah Park | 8000m | 24:58.9 | 13th · 2nd on team | 112.7 | -0.150 | ★CR CSR |
| 2024-10-11 | McAlpine Creek Park | 8000m | 24:55.3 | 23rd · 1st on team | 113.6 | -0.143 | ★CR SR CSR RSR |
| 2024-10-11 | McAlpine Creek Park | 8000m | 24:55.3 | 25th · 1st on team | 113.6 | -0.143 | |
| 2024-09-27 | Gans Creek Recreation Area | 8000m | 25:16.2 | 48th · 2nd on team | 112.0 | -0.138 | CR SR CSR RSR |
| 2024-09-13 | John Hunt Cross Country Park | 8000m | 25:46.5 | 121st · 4th on team | 109.8 | -0.143 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-17 | Fort Vancouver National Historic Site | 8000m | 26:32.9 | 138th · 7th on team | 110.4 | -0.117 | ★CR CSR |
| 2023-11-03 | Phil Moore Park | 8000m | 24:09.3 | 7th · 5th on team | 120.2 | -0.122 | ★PR ★CR ★R SR CSR RSR |
| 2023-10-21 | Riverside Park | 8000m | 25:50.4 | 60th · 8th on team | 110.2 | -0.151 | PR ★CR SR CSR |
| 2023-10-06 | McAlpine Greenway Park | 8000m | 26:03.4 | 60th · 4th on team | 108.3 | -0.143 | PR ★CR SR CSR |
| 2023-09-29 | E.P. Tom Sawyer Park | 8000m | 26:40 | 167th · 9th on team | 106.5 | -0.142 | ★CR CSR |
| 2023-09-15 | John Hunt Cross Country Park | 8000m | 26:27.3 | 133rd · 9th on team | 107.8 | -0.143 | PR CR SR CSR |
| 2023-09-01 | Berea College | 6000m | 18:39.7 | 2nd · 2nd on team | 116.0 | -0.122 | ★PR ★CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-04-09 | Mule Relays | 5000m | 15:04.71 | 8th · 3rd on team | 109.5 | -0.035 | |
| 2026-03-26 | WashU Distance Carnival | 5000m | 14:52.65 | 61st · 2nd on team | 111.3 | -0.032 | SR |
| 2026-02-13 | Ichabod Invite | 3000m | 8:36.18 | 19th · 5th on team | 112.4 | -0.041 | SR RSR |
| 2026-01-30 | Washburn Open | 3000m | 8:37.16 | 22nd · 3rd on team | 112.1 | -0.041 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-21 | NAIA Outdoor National Championships | 10-km | 31:20.49 | 17th · 2nd on team | 106.6 | -0.031 | |
| 2025-05-10 | Lee Last Chance | 5000m | 14:41.51 | 14th · 3rd on team | 110.5 | -0.037 | ★PR SR |
| 2025-05-04 | Mid-South | 1500m | 3:59.98 | 6th · 5th on team | 109.8 | -0.032 | SR |
| 2025-04-18 | Wake Forest Invitational | 10-km | 30:33.26 | 18th · 1st on team | 111.7 | -0.037 | ★PR SR |
| 2025-04-11 | Gordon Bocock Invitational | 1500m | 4:04.51 | 4th · 4th on team | 108.3 | -0.032 | SR |
| 2025-04-04 | Tennessee Invitational | 5000m | 15:01.89 | 6th · 1st on team | 109.4 | -0.042 | |
| 2025-03-14 | Cumberland's Early Season Meet | 5000m | 15:07.84 | 3rd · 2nd on team | 109.2 | -0.032 | |
| 2025-03-01 | NAIA Indoor National Championships | 5000m | 15:02.12 | 27th · 5th on team | 107.6 | -0.053 | |
| 2025-02-15 | Music City Challenge | 5000m | 14:45.29 | 28th · 1st on team | 110.3 | -0.045 | SR |
| 2025-01-31 | PNC Lenny Lyles TF Invitational | 3000m | 8:29.1 | 31st · 1st on team | 113.1 | -0.045 | SR RSR |
| 2025-01-17 | Vanderbilt Indoor Invitational | 3000m | 8:29.54 | 28th · 1st on team | 110.7 | -0.045 | SR RSR |
| 2024-12-06 | Meet results → | Men 5000m Run H3 (2:16pm) | 14:44.75 | 9th · 1st on team | — | — | ★PR SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-24 | NAIA Outdoor Championships | 10-km | 32:53.53 | 33rd · 3rd on team | 104.3 | -0.031 | PR SR |
| 2024-04-20 | Virginia Challenge | 5000m | 15:22.93 | 25th · 2nd on team | 106.6 | -0.044 | |
| 2024-04-05 | Meet results → | Men's 10,000 Meters | 30:51.14 | 14th · 1st on team | — | — | ★PR SR |
| 2024-03-23 | Montreat Open | 1500m | 4:00.28 | 4th · 1st on team | 110.3 | -0.030 | SR |
| 2024-03-23 | Montreat Open | 800m | 1:59.86 | 22nd · 3rd on team | 107.8 | -0.030 | ★PR SR |
| 2024-03-02 | NAIA Indoor Championships | 3000m | 8:30.43 | 15th · 4th on team | 111.5 | -0.036 | |
| 2024-03-02 | NAIA Indoor Championships | 3000m | 8:37.38 | 19th · 5th on team | 110.0 | -0.036 | |
| 2024-02-16 | Mid South Indoor 2024 | 3000m | 8:24.81 | 5th · 4th on team | 113.9 | -0.045 | ★PR SR RSR |
| 2024-02-16 | Mid South Indoor 2024 | 1mile | 4:26.71 | 4th · 3rd on team | 106.1 | -0.045 | |
| 2024-02-10 | Music City Challenge | 5000m | 14:44.58 | 33rd · 2nd on team | 110.4 | -0.045 | PR SR |
| 2024-02-02 | Bellarmine PNC TF 2024 | 1mile | 4:15.13 | 19th · 3rd on team | 110.9 | -0.045 | ★PR SR RSR |
| 2024-01-19 | Meet results → | Men's 3000 Meters | 8:30.33 | 9th · 3rd on team | — | — | ★PR SR |
| 2023-12-08 | GVSU Holiday Open | 5000m | 14:48.46 | 5th · 2nd on team | 110.8 | -0.042 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-13 | Meet results → | Men's 5000 Meters | 14:53.21 | 18th · 1st on team | — | — | ★PR SR |
| 2023-05-08 | Mid-South Conference Championship | 5000m | 15:25.2 | 5th · 1st on team | 107.4 | -0.032 | |
| 2023-05-08 | Mid-South Conference Championship | 1500m | 3:59.64 | 4th · 1st on team | 110.2 | -0.032 | ★PR SR |
| 2023-04-21 | EKU Rick Erdmann Twilight | 5000m | 14:58.28 | 6th · 1st on team | 110.7 | -0.035 | PR SR |
| 2023-04-08 | Gordon Bocock Cumberlands Invitational & Distance Festival | 1500m | 3:59.73 | 1st · 1st on team | 110.8 | -0.032 | PR R SR RSR |
| 2023-03-31 | Meet results → | Men's 5000 Meters | 15:29.81 | 9th · 1st on team | — | — | PR SR |
| 2023-03-17 | Jim Vargo Invitational | 5000m | 15:00.39 | 2nd · 1st on team | 109.9 | -0.038 | PR R SR RSR |
| 2023-02-17 | Mid-South Conference Indoor Championships | 3000m | 8:48.34 | 5th · 2nd on team | 108.9 | -0.045 | |
| 2023-02-17 | Mid-South Conference Indoor Championships | 5000m | 15:05.49 | 2nd · 1st on team | 108.7 | -0.045 | PR SR |
| 2023-02-11 | GVSU Big Meet-Saturday | 3000m | 8:36.64 | 8th · 1st on team | 109.5 | -0.042 | PR R SR RSR |
| 2023-02-04 | Ashland-Jud Logan Light Giver Open | 5000m | 15:17.59 | 3rd · 1st on team | 107.8 | -0.038 | PR R SR RSR |