Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-08 | Tom Rutledge Cross Country Course | 10000m | 34:27.1 | 141st · 2nd on team | 102.2 | +0.027 | ★PR ★CR SR CSR |
| 2025-10-25 | Pittsburg State University | 8000m | 27:13.4 | 73rd · 3rd on team | 105.6 | +0.029 | ★CR CSR |
| 2025-10-11 | Fort Hays State University | 8000m | 27:28.1 | 92nd · 5th on team | 102.1 | +0.003 | ★CR CSR |
| 2025-10-04 | Missouri Western State University Vartabedian Hall | 8000m | 26:54.6 | 13th · 2nd on team | 104.9 | +0.006 | ★CR CSR |
| 2025-09-20 | Mahoney Golf Course | 8000m | 26:48.4 | 106th · 2nd on team | 106.5 | +0.026 | ★PR ★CR SR CSR RSR |
| 2025-09-06 | 4 Mile Creek Resort - RV Park and Campground | 6000m | 20:00.4 | 34th · 2nd on team | 106.3 | +0.028 | ★PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-28 | Wamego Country Club | 5000m | 16:37 | 8th · 2nd on team | 126.5 | +0.025 | |
| 2023-10-21 | Prairie Ridge Cross Country Park | 5000m | 16:50.7 | 1st · 1st on team | 126.7 | +0.033 | ★CR CSR |
| 2023-09-23 | Rim Rock Farm | 5000m | 17:26.9 | 34th · 1st on team | 121.1 | +0.024 | CSR |
| 2023-09-09 | Wamego Country Club | 5000m | 16:33.4 | 3rd · 1st on team | 128.4 | +0.025 | ★PR ★CR ★R SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-29 | Wamego Country Club | 5000m | 17:06.5 | 5th · 1st on team | 123.5 | +0.025 | CR CSR |
| 2022-10-22 | Wabaunsee Senior High School | 5000m | 17:49.6 | 2nd · 2nd on team | 121.7 | +0.037 | ★CR CSR |
| 2022-10-13 | Prairie Ridge Cross Country Park | 5000m | 17:36.8 | 5th · 2nd on team | 121.1 | +0.033 | CR CSR |
| 2022-09-29 | Beloit Memorial High School | 5000m | 16:49.1 | 1st · 1st on team | 124.2 | +0.011 | ★CR CSR |
| 2022-09-24 | Rim Rock Farm | 5000m | 17:03.5 | 5th · 1st on team | 124.8 | +0.024 | ★CR CSR |
| 2022-09-10 | Wamego Country Club | 5000m | 17:06.9 | 3rd · 2nd on team | 122.5 | +0.025 | CR CSR |
| 2022-09-01 | Tescott High School | 5000m | 16:44.2 | 1st · 1st on team | 126.7 | +0.024 | PR ★CR R SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-30 | Sand Plum Nature Trail | 5000m | 17:10.9 | 16th · 1st on team | 123.6 | +0.017 | PR ★CR R SR CSR RSR |
| 2021-10-23 | Prairie Ridge Cross Country Park | 5000m | 17:57.1 | 3rd · 1st on team | 120.7 | +0.033 | CR CSR |
| 2021-10-14 | Prairie Ridge | 5000m | 18:18.6 | 8th · 3rd on team | 116.9 | +0.017 | ★CR CSR |
| 2021-10-05 | Ellsworth Golf Course | 5000m | 19:31.6 | 15th · 3rd on team | 115.1 | +0.081 | ★CR CSR |
| 2021-09-30 | Beloit Country Club | 5000m | 17:14.4 | 4th · 2nd on team | 119.0 | -0.013 | PR ★CR SR CSR |
| 2021-09-21 | Southeast of Saline High School | 5000m | 17:48.7 | 17th · 2nd on team | 117.3 | -0.005 | ★CR CSR |
| 2021-09-16 | Bennington High School | 5000m | 18:04.2 | 1st · 1st on team | 119.6 | +0.036 | ★CR CSR |
| 2021-09-11 | Wamego Country Club | 5000m | 17:54.5 | 1st · 1st on team | 121.1 | +0.025 | CR CSR |
| 2021-09-02 | John Hutchinson Nature Trail | 5000m | 17:37 | 3rd · 1st on team | 121.7 | +0.034 | PR ★CR R SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-10-31 | Sand Plum Nature Trail | 5000m | 19:26.4 | 75th · 3rd on team | 109.6 | +0.017 | CR CSR |
| 2020-10-24 | Wabaunsee Senior High School | 5000m | 19:14.2 | 12th · 3rd on team | 112.1 | +0.037 | PR CR R SR CSR RSR |
| 2020-10-15 | Prairie Ridge | 5000m | 19:31.5 | 19th · 4th on team | 108.8 | +0.017 | PR CR R SR CSR RSR |
| 2020-10-06 | Ellsworth Golf Course | 5000m | 21:01.1 | 24th · 4th on team | 107.6 | +0.081 | CR R CSR RSR |
| 2020-10-01 | Beloit Country Club | 5000m | 19:50.7 | 32nd · 4th on team | 104.2 | -0.013 | PR CR R SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-10-02 | Ellsworth Golf Course | 2253m | 14:32.5 | 4th · 1st on team | 73.5 | — | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-04-23 | Alex Francis Classic | 5000m | 17:03.28 | 4th · 1st on team | 98.9 | -0.013 | |
| 2026-04-16 | ESU Collegiate Relays | 10-km | 34:24.19 | 2nd · 1st on team | 100.4 | -0.021 | ★PR SR |
| 2026-04-10 | Grizzly Gold Invite | 5000m | 16:14.62 | 37th · 8th on team | 103.2 | -0.018 | |
| 2026-04-03 | ESU Midwest Classic | 5000m | 17:15.93 | 3rd · 2nd on team | 96.8 | -0.021 | |
| 2026-04-03 | ESU Midwest Classic | 1500m | 4:16.36 | 18th · 7th on team | 104.1 | -0.021 | ★PR SR RSR |
| 2026-03-27 | Emporia State Spring Open | 5000m | 16:20.72 | 11th · 3rd on team | 102.3 | -0.021 | |
| 2026-02-06 | Bearcat Classic | 5000m | 16:38.17 | 43rd · 2nd on team | 99.2 | -0.034 | |
| 2025-12-06 | Washburn Alumni Invite | 5000m | 16:14.4 | 6th · 2nd on team | 102.8 | -0.019 | ★PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-25 | KSHSAA State Track & Field Championships | 3200m | 10:02.28 | 9th · 1st on team | 122.1 | -0.027 | SR RSR |
| 2024-05-25 | KSHSAA State Track & Field Championships | 1600m | 5:04.23 | 16th · 2nd on team | 111.7 | -0.027 | |
| 2024-04-30 | Meet results → | Men's 3200 Meters | 10:42.27 | 1st · 1st on team | 114.0 | — | ★PR SR |
| 2024-04-30 | Meet results → | Men's 1600 Meters | 4:47.28 | 1st · 1st on team | 117.9 | — | ★PR SR |
| 2024-04-19 | Meet results → | Men's 800 Meters | 2:11.33 | 3rd · 1st on team | 115.7 | — | ★PR SR |
| 2024-03-28 | Bennington HS Invite | 1600m | 4:45.82 | 1st · 1st on team | 119.0 | -0.019 | SR |
| 2024-03-28 | Bennington HS Invite | 3200m | 10:44.15 | 1st · 1st on team | 114.3 | -0.019 | SR |
| 2024-02-17 | Washburn Be Your Best Meet #3 | 3000m | 9:36.35 | 19th · 11th on team | 119.4 | -0.037 | ★PR SR |
| 2024-01-28 | Rock Chalk Open | 1mile | 4:43.01 | 25th · 16th on team | 120.7 | -0.036 | RSR |
| 2024-01-28 | Rock Chalk Open | 800m | 2:15.84 | 23rd · 16th on team | 112.3 | -0.036 | |
| 2024-01-13 | Washburn Be Your Best Meet #2 | 1mile | 4:41.75 | 4th · 4th on team | 120.1 | -0.037 | ★PR SR RSR |
| 2024-01-13 | Washburn Be Your Best Meet #2 | 800m | 2:05.22 | 7th · 7th on team | 120.6 | -0.037 | ★PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-27 | Kansas KSHSAA State 2A Championships | 3200m | 9:49.85 | 4th · 1st on team | 124.1 | -0.027 | ★PR SR RSR |
| 2023-05-27 | Kansas KSHSAA State 2A Championships | 1600m | 4:34.17 | 8th · 2nd on team | 123.7 | -0.027 | ★PR SR |
| 2023-05-18 | KSHSAA 2A Regional - Marion | 1600m | 4:41.43 | 4th · 2nd on team | 121.4 | -0.015 | |
| 2023-05-18 | KSHSAA 2A Regional - Marion | 3200m | 10:16.1 | 2nd · 2nd on team | 119.8 | -0.015 | |
| 2023-05-12 | Heart of America League Meet | 1600m | 4:41.33 | 4th · 2nd on team | 122.0 | -0.015 | |
| 2023-05-12 | Heart of America League Meet | 3200m | 10:39.53 | 3rd · 1st on team | 115.9 | -0.015 | |
| 2023-05-02 | Tescott HS Invitational | 800m | 2:13.11 | 3rd · 2nd on team | 114.8 | -0.023 | PR SR |
| 2023-05-02 | Tescott HS Invitational | 1600m | 4:40.53 | 2nd · 2nd on team | 121.4 | -0.023 | PR SR |
| 2023-04-28 | Beloit Relays | 1600m | 4:56.6 | 3rd · 1st on team | 115.2 | -0.023 | |
| 2023-04-28 | Beloit Relays | 3200m | 9:57.2 | 1st · 1st on team | 123.6 | -0.023 | PR SR RSR |
| 2023-04-21 | Kaser Relays | 800m | 2:18.5 | 7th · 2nd on team | 110.6 | -0.025 | PR SR |
| 2023-04-21 | Kaser Relays | 1600m | 4:51.4 | 1st · 1st on team | 117.2 | -0.025 | |
| 2023-04-11 | Ellsworth Invitational | 3200m | 10:39.99 | 1st · 1st on team | 116.1 | -0.014 | PR SR |
| 2023-04-11 | Ellsworth Invitational | 1600m | 4:52.77 | 3rd · 2nd on team | 117.5 | -0.014 | |
| 2023-03-31 | 2023 Bennington HS Invite | 3200m | 10:59.95 | 1st · 1st on team | 112.3 | -0.019 | SR RSR |
| 2023-03-31 | 2023 Bennington HS Invite | 1600m | 4:41.14 | 1st · 1st on team | 121.9 | -0.019 | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-28 | Kansas State HS Track & Field Championships | 3200m | 10:49.11 | 13th · 1st on team | 114.7 | -0.027 | PR SR |
| 2022-05-20 | KSHSAA 2A Regional 19 - Smith Center | 3200m | 10:50.18 | 4th · 1st on team | 115.5 | -0.010 | |
| 2022-05-03 | Meet results → | Men's 3200 Meters | 10:52.3 | 1st · 1st on team | 113.0 | — | PR SR |
| 2022-05-03 | Meet results → | Men's 1600 Meters | 4:47.78 | 2nd · 1st on team | 118.5 | — | PR SR RSR |
| 2022-04-29 | Meet results → | Boys 3200m Run 1-2A | 10:30.95 | 1st · 1st on team | — | — | ★PR SR |
| 2022-04-26 | 62nd Annual Wilson Invitational Track Meet | 1600m | 4:57.06 | 2nd · 2nd on team | 117.0 | -0.013 | PR SR RSR |
| 2022-04-26 | 62nd Annual Wilson Invitational Track Meet | 3200m | 11:05.68 | 1st · 1st on team | 112.4 | -0.013 | |
| 2022-04-22 | Meet results → | Men's 3200 Meters | 10:58.34 | 1st · 1st on team | 112.0 | — | PR SR |
| 2022-04-01 | Bennington HS Varsity Meet | 1600m | 5:01.05 | 2nd · 1st on team | 113.8 | -0.019 | PR SR RSR |
| 2022-04-01 | Bennington HS Varsity Meet | 3200m | 10:49.73 | 2nd · 1st on team | 113.9 | -0.019 | PR SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-21 | KSHSAA 2A Regional #18 | 3200m | 11:46.71 | 9th · 1st on team | 107.6 | -0.013 | |
| 2021-05-14 | 2021 HOA League Track | 3200m | 10:54.01 | 4th · 1st on team | 115.0 | -0.018 | PR R SR RSR |
| 2021-05-04 | Meet results → | Men's 1600 Meters | 5:04.96 | 5th · 1st on team | 112.6 | — | PR R SR RSR |
| 2021-05-04 | Meet results → | Men's 3200 Meters | 11:13.88 | 2nd · 1st on team | 110.6 | — | |
| 2021-04-30 | Meet results → | Boys 3200m Run 1-2A | 11:21.56 | 2nd · 1st on team | 109.3 | — | PR SR |
| 2021-04-30 | Meet results → | Boys 1600m Run 1-2A | 5:44.94 | 12th · 2nd on team | 99.5 | — | ★PR SR |
| 2021-04-28 | Meet results → | Men's 3200 Meters | 11:05 | 1st · 1st on team | 112.0 | — | PR SR RSR |
| 2021-03-26 | Bennington HS Invite | tj | 29-08.75 | — | — | -0.018 | |
| 2021-03-26 | Bennington HS Invite | 3200m | 11:13.85 | 2nd · 1st on team | 111.6 | -0.018 | PR SR RSR |