Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-08 | Lakeside Municipal Golf Course | 5000m | 19:37.1 | 28th · 2nd on team | 105.7 | +0.015 | ★PR ★CR SR CSR RSR |
| 2025-11-08 | Lakeside Municipal Golf Course | 5000m | 19:37.1 | 28th · 2nd on team | 105.7 | +0.015 | |
| 2025-11-08 | Lakeside Municipal Golf Course | 5000m | 19:37.1 | 28th · 2nd on team | 106.1 | +0.015 | RSR |
| 2025-10-24 | Colby Community College | 5000m | 19:42.9 | 13th · 3rd on team | 105.3 | -0.001 | PR ★CR SR CSR RSR |
| 2025-10-11 | Lynn Creek Park | 5000m | — | — | — | +0.003 | ★CR CSR |
| 2025-09-26 | Gans Creek Recreation Area | 6000m | — | — | — | +0.013 | ★PR ★CR SR CSR |
| 2025-09-13 | Bethel College | 5000m | 20:28.3 | 11th · 2nd on team | 105.2 | +0.022 | PR ★CR SR CSR RSR |
| 2025-09-06 | 4 Mile Creek Resort - RV Park and Campground | 5000m | 20:49.3 | 48th · 3rd on team | 102.4 | +0.026 | PR ★CR SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-16 | NJCAA Division I Outdoor Championships | 800m | 2:11.3 | 2nd · 2nd on team | 123.6 | -0.004 | R RSR |
| 2026-05-16 | NJCAA Division I Outdoor Championships | 1500m | 4:39.35 | 4th · 2nd on team | 119.2 | -0.004 | |
| 2026-05-16 | NJCAA Division I Outdoor Championships | 1500m | 4:38.58 | 3rd · 1st on team | 119.5 | -0.004 | |
| 2026-05-16 | NJCAA Division I Outdoor Championships | 800m | 2:10.51 | 1st · 1st on team | 124.3 | -0.004 | ★R RSR |
| 2026-04-30 | Region 6 Championships | 800m | 2:10.17 | 1st · 1st on team | 123.1 | -0.016 | R RSR |
| 2026-04-30 | Region 6 Championships | 1500m | 4:37.91 | 1st · 1st on team | 118.3 | -0.016 | |
| 2026-04-18 | Bryan Clay Invitational | 1500m | 4:31.94 | 125th · 1st on team | 117.0 | -0.048 | ★PR SR |
| 2026-04-18 | Bryan Clay Invitational | 800m | 2:07.37 | 2nd · 1st on team | 121.7 | -0.048 | ★PR R SR RSR |
| 2026-04-10 | Grizzly Gold Invite | 800m | 2:13.06 | 1st · 1st on team | 120.2 | -0.018 | |
| 2026-04-10 | Grizzly Gold Invite | 400m | 58.61 | 4th · 1st on team | — | -0.018 | ★PR SR |
| 2026-04-04 | Friends Invitational | 1500m | 4:52.73 | 8th · 1st on team | 112.0 | -0.019 | |
| 2026-04-04 | Friends Invitational | 400m | 58.91 | 9th · 2nd on team | — | -0.019 | PR SR |
| 2026-03-27 | Emporia State Spring Open | 1500m | 4:41.55 | 2nd · 1st on team | 116.2 | -0.021 | PR SR |
| 2026-03-06 | NJCAA National Championships | 600m | 1:30.42 | 4th · 1st on team | — | -0.037 | ★PR SR |
| 2026-03-06 | NJCAA National Championships | 800m | 2:14.08 | 6th · 2nd on team | 117.4 | -0.037 | |
| 2026-03-06 | NJCAA National Championships | 800m | 2:10.4 | 2nd · 1st on team | 120.7 | -0.037 | |
| 2026-03-06 | NJCAA National Championships | 600m | 1:31.14 | 5th · 2nd on team | — | -0.037 | |
| 2026-02-21 | NJCAA Region 6/Jayhawk Conference Indoor Championships | 1000m | 2:51.37 | 1st · 1st on team | 119.7 | -0.027 | ★PR SR |
| 2026-02-21 | NJCAA Region 6/Jayhawk Conference Indoor Championships | 800m | 2:16.77 | 1st · 1st on team | 115.9 | -0.027 | |
| 2026-02-21 | NJCAA Region 6/Jayhawk Conference Indoor Championships | 600m | 1:31.22 | 1st · 1st on team | — | -0.027 | PR SR |
| 2026-02-13 | Ichabod Invite | 1mile | 5:06.05 | 5th · 1st on team | 114.2 | -0.037 | ★PR SR |
| 2026-02-06 | Bearcat Classic | 1000m | 2:52.59 | 1st · 1st on team | 118.0 | -0.034 | PR SR RSR |
| 2026-02-06 | Bearcat Classic | 800m | 2:10.09 | 3rd · 1st on team | 121.0 | -0.034 | PR R SR RSR |
| 2026-01-31 | Coach Wilson Invitational | 1mile | 5:13.61 | 1st · 1st on team | 112.6 | -0.035 | PR SR |
| 2026-01-30 | Washburn Open | 600y | 1:25.52 | 4th · 1st on team | — | -0.037 | ★PR SR |
| 2026-01-16 | Washburn Rust Buster | 1mile | 5:14.52 | 8th · 1st on team | 112.8 | -0.019 | PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-17 | NJCAA D1 Outdoor Championships | 1500m | 4:58.65 | 33rd · 3rd on team | 109.7 | -0.019 | |
| 2025-05-01 | Region VI Championships | 3ksteeple | 11:45.73 | 1st · 1st on team | — | -0.010 | ★PR SR |
| 2025-04-19 | Kansas Relays | 800m | 2:17.29 | 2nd · 1st on team | 115.8 | -0.026 | |
| 2025-04-11 | KT Woodman | 3ksteeple | 12:20.64 | 14th · 1st on team | — | -0.027 | PR SR |
| 2025-04-05 | Friends Invitational | 800m | 2:16.14 | 4th · 4th on team | 118.8 | -0.019 | PR R SR RSR |
| 2025-03-29 | Mark Phillips Tiger Open | 1500m | 4:52.88 | 3rd · 3rd on team | 112.5 | -0.017 | PR SR |
| 2025-03-07 | NJCAA Indoor Championships | 600m | 1:35.17 | 10th · 3rd on team | — | -0.028 | PR SR |
| 2025-03-07 | NJCAA Indoor Championships | 600m | 1:36.89 | 17th · 4th on team | — | -0.028 | |
| 2025-03-07 | NJCAA Indoor Championships | 1000m | 3:02.79 | 16th · 3rd on team | 112.4 | -0.028 | PR SR |
| 2025-03-07 | NJCAA Indoor Championships | 1000m | 3:01.83 | 13th · 2nd on team | 113.0 | -0.028 | PR R SR RSR |
| 2025-02-22 | NJCAA Region 6/Jayhawk Conference Indoor Championships | 1mile | 5:26.03 | 4th · 3rd on team | 106.6 | -0.038 | |
| 2025-02-22 | NJCAA Region 6/Jayhawk Conference Indoor Championships | 3000m | 10:55.86 | 5th · 2nd on team | 105.4 | -0.038 | ★PR SR |
| 2025-02-14 | Ichabod Invite | 800m | 2:19.68 | 10th · 3rd on team | 112.8 | -0.037 | PR R SR RSR |
| 2025-02-14 | Ichabod Invite | 1mile | 5:20.45 | 23rd · 1st on team | 108.9 | -0.037 | |
| 2025-02-07 | Frank Sevigne Husker Invitational | 600m | 1:37.98 | 8th · 3rd on team | — | -0.041 | PR SR |
| 2025-01-31 | Washburn Open | 1mile | 5:15.67 | 34th · 2nd on team | 110.5 | -0.037 | PR R SR RSR |
| 2025-01-25 | NAIA / JUCO Invitational | 800m | 2:22.03 | 4th · 3rd on team | 110.4 | -0.038 | PR R SR RSR |
| 2025-01-25 | NAIA / JUCO Invitational | 1mile | 5:16.86 | 4th · 1st on team | 109.7 | -0.038 | PR SR |
| 2025-01-18 | Thane Baker Invitational | 1mile | 5:30.83 | 4th · 3rd on team | 104.8 | -0.043 | PR SR |
| 2025-01-18 | Thane Baker Invitational | 3000m | 11:28.19 | 7th · 1st on team | 101.9 | -0.043 | PR SR |
| 2025-01-17 | Graduate Classic | 1000m | 3:04 | 13th · 4th on team | 110.2 | -0.041 | PR R SR RSR |