Racecast

Connor Ward

Lewisville Flower Mound (TX) · 12 · TX D6ADistrict 5 · Compare head to head

Athlete rating 137.7 2011 TF season
Best race 141.6 XC
Races 28
Seasons 4 2008 — 2011

RankedNation #91·TX #4·TX D6A #8·Team #1 ?

Training paces & VO2max → critical speed 6:32/mi, fitted from 15 races in 2010

Cross Country

2010 XC 136.0

Lewisville Flower Mound (TX) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-11-20 Bear Branch Park 5000m 19:16.4 30th · 2nd on team 133.6 +0.038 ★PR ★CR SR CSR
2010-11-13 Old Settlers Park 3218m 11:25.2 13th · 1st on team 137.2 +0.027 ★PR ★CR SR CSR
2010-11-06 Mae Simmons Park 3200m 11:06.8 4th · 1st on team 141.6 +0.038 ★PR ★CR ★R SR CSR RSR
2010-10-16 Lake Park 3218m 11:33.4 5th · 2nd on team 133.0 +0.009 PR ★CR SR CSR
2010-09-04 North Lakes Park 3200m 11:29.1 7th · 2nd on team 134.9 +0.015 PR ★CR SR CSR RSR

2009 XC 133.3

Lewisville Flower Mound (TX) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-11-21 Bear Branch Park 5000m 20:27.2 20th · 1st on team 127.8 +0.038 PR CR SR CSR
2009-11-14 Old Settlers Park 3218m 11:58.4 31st · 1st on team 134.1 +0.027
2009-11-07 Mae Simmons Park 3218m 11:45.1 7th · 1st on team 136.3 +0.038 ★CR R CSR RSR
2009-10-17 Lake Park 3200m 11:35.8 4th · 1st on team 134.3 +0.009 PR ★CR R SR CSR RSR
2009-10-03 Old Settlers Park 3218m 11:33.7 5th · 1st on team 133.8 +0.027 PR CR R SR CSR RSR

2008 XC 125.1

Lewisville Flower Mound (TX) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-10-18 Lake Park 3218m 12:30.2 18th · 4th on team 125.1 +0.009 PR CR R SR CSR RSR

Track & Field

2011 TF 135.0

Lewisville Flower Mound (TX) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-05-14 U.I.L. Texas 5A State T&F Championships 1600m 4:54.21 1st · 1st on team 139.1 -0.037 ★PR SR RSR
2011-05-14 U.I.L. Texas 5A State T&F Championships 3200m 10:37.88 3rd · 1st on team 138.0 -0.037 ★PR SR
2011-05-03 UIL Region I-5A Track & Field Championships 1600m 5:01.14 2nd · 1st on team 137.2 -0.022
2011-05-03 UIL Region I-5A Track & Field Championships 3200m 10:48.27 2nd · 1st on team 136.9 -0.022
2011-05-02 Region I Track & Field Meet 1600m 5:01.14 2nd · 1st on team 137.6 -0.022 RSR
2011-05-02 Region I Track & Field Meet 3200m 10:48.27 2nd · 1st on team 136.7 -0.022 PR SR
2011-04-13 District 8-5A 1600m 4:59.44 2nd · 1st on team 136.1 -0.038 PR SR RSR
2011-04-13 District 8-5A 3200m 10:52.6 1st · 1st on team 134.3 -0.038 PR SR
2011-04-01 Bobby Lane Invitational 3200m 11:06.72 1st · 1st on team 132.2 -0.034 PR SR
2011-04-01 Bobby Lane Invitational 800m 2:30.22 6th · 1st on team 120.8 -0.034 ★PR SR
2011-03-26 Jesuit-Sheaner 47th Annual Relays 1600m 5:01.1 4th · 1st on team 135.7 -0.042 PR SR RSR

2010 TF —

Lewisville Flower Mound (TX) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-04-03 Race results → 1600m 5:09.07 10th · 1st on team — — PR SR

2009 TF 123.8

Lewisville Flower Mound (TX) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-04-16 Race results → 1600m 5:21.88 5th · 2nd on team — — PR SR
2009-03-07 Justin Northwest Texan Relays 3200m 12:12.6 4th · 2nd on team 121.6 -0.039 PR SR RSR
2009-03-07 Justin Northwest Texan Relays 1600m 5:26.4 4th · 2nd on team 126.0 -0.039 PR R SR RSR

2008 TF —

Lewisville Flower Mound (TX) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-03-01 Race results → 1600m 5:59.3 1st · 1st on team — — PR SR
2008-03-01 Race results → 800m 2:32.5 1st · 1st on team — — PR SR