Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-01 | St. Lawrence University | 6000m | 25:34.9 | 59th · 11th on team | 101.2 | +0.026 | ★CR CSR |
| 2025-10-18 | Oberlin College | 6000m | 25:47.8 | 15th · 2nd on team | 97.2 | +0.003 | ★CR CSR |
| 2025-10-11 | Houghton Field of Dreams | 6000m | 24:51.2 | 70th · 9th on team | 101.3 | -0.000 | ★PR ★CR SR CSR RSR |
| 2025-09-27 | Roberts Wesleyan College | 5000m | 21:25.1 | 97th · 10th on team | 96.2 | -0.001 | ★CR CSR |
| 2025-09-20 | Genessee Valley Park | 6000m | 25:37.5 | 112th · 9th on team | 100.3 | +0.023 | PR ★CR SR CSR RSR |
| 2025-09-06 | College of Brockport | 5000m | 21:18.7 | 47th · 10th on team | 98.1 | +0.013 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-08 | Queensbury HS | 4828m | 20:24.6 | 43rd · 2nd on team | 120.4 | +0.027 | ★CR CSR RSR |
| 2024-10-26 | Saratoga State Park | 4828m | 20:11.5 | 42nd · 1st on team | 117.4 | +0.007 | ★CR SR CSR RSR |
| 2024-10-18 | Town of Colonie Memorial Town Hall | 4087m | 17:39.6 | 27th · 6th on team | 114.7 | +0.020 | ★PR ★CR SR CSR |
| 2024-10-12 | Saratoga State Park | 4828m | 20:44.2 | 55th · 2nd on team | 115.9 | +0.007 | CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-20 | New Scotland Town Park | 5000m | 22:14.5 | 22nd · 5th on team | 115.3 | +0.036 | ★CR CSR |
| 2023-10-14 | Saratoga Spa Park | 4828m | 20:53.2 | 76th · 4th on team | 114.6 | +0.007 | ★CR CSR |
| 2023-10-07 | Central Park | 2m | 18:11.3 | 5th · 4th on team | — | — | ★PR ★CR SR CSR |
| 2023-09-30 | Genessee Valley Park | 4828m | 19:54.5 | 73rd · 4th on team | 119.4 | -0.009 | ★PR ★CR SR CSR RSR |
| 2023-09-23 | Queensbury HS | 5000m | 21:11.2 | 49th · 4th on team | 115.2 | -0.004 | ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-05 | Queensbury HS | 5000m | 22:23 | 76th · 10th on team | 112.8 | +0.006 | CR CSR |
| 2022-10-29 | Saratoga Spa Park | 5000m | 20:19.7 | 11th · 2nd on team | 118.9 | -0.025 | ★PR ★CR SR CSR RSR |
| 2022-10-15 | Saratoga State Park | 4828m | 21:18.3 | 83rd · 9th on team | 114.0 | +0.007 | PR CR SR CSR |
| 2022-10-08 | Van Cortlandt Park | 4023m | 18:07.8 | 133rd · 7th on team | 113.2 | +0.043 | ★PR ★CR SR CSR |
| 2022-10-01 | Central Park | 4500m | 17:51.6 | 1st · 1st on team | 117.3 | -0.039 | ★PR ★CR SR CSR RSR |
| 2022-09-10 | The Crossings of Colonie | 5000m | 23:01.7 | 18th · 10th on team | 113.9 | +0.053 | PR ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-30 | Saratoga Spa Park | 2735m | 14:15.1 | 40th · 4th on team | 102.0 | +0.117 | ★PR ★CR SR CSR |
| 2021-10-16 | Saratoga Spa Park | 3000m | 13:28 | 9th · 1st on team | 110.6 | +0.020 | ★PR ★CR R SR CSR RSR |
| 2021-10-09 | Van Cortlandt Park | 2011m | 8:22.5 | 21st · 2nd on team | 106.0 | -0.041 | ★PR ★CR SR CSR |
| 2021-10-02 | Central Park | 2816m | 11:11.4 | 17th · 4th on team | 106.7 | -0.100 | ★PR ★CR SR CSR |
| 2021-09-18 | Queensbury HS | 2800m | 12:30.7 | 27th · 4th on team | 107.6 | +0.019 | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-04-24 | RIT Bill Q Invitational | 800m | 2:33.22 | 20th · 4th on team | 103.2 | -0.029 | SR RSR |
| 2026-04-19 | University of Rochester Alumni Invitational | 800m | 2:34.71 | 18th · 3rd on team | 102.8 | -0.037 | SR RSR |
| 2026-04-12 | Brockport Multi and Invitational | 1500m | 5:25.36 | 53rd · 5th on team | 102.0 | -0.007 | |
| 2026-04-04 | Geneseo Early Season Invite | 800m | 2:34.9 | 49th · 5th on team | 102.6 | -0.024 | SR RSR |
| 2026-03-29 | Rochester Spring Opener | 1500m | 5:23.74 | 24th · 8th on team | 100.6 | -0.037 | ★PR SR |
| 2026-02-20 | Nazareth Conference Tune-Up | 1mile | 5:44.16 | 17th · 1st on team | 101.8 | -0.043 | ★PR SR RSR |
| 2026-02-13 | Nazareth D3 Elite Meet | 1mile | 5:44.43 | 14th · 4th on team | 101.7 | -0.043 | PR SR RSR |
| 2026-01-31 | Nazareth Conference Challenge Cup | 3000m | 11:58.24 | 30th · 3rd on team | 96.8 | -0.043 | ★PR SR |
| 2026-01-23 | RIT Friday Invitational | 1mile | 5:56.91 | 45th · 7th on team | 99.0 | -0.034 | PR SR |
| 2026-01-17 | Brockport Saturday Night Rust Buster | 800m | 2:37.62 | 12th · 5th on team | 100.6 | -0.040 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-28 | Section 2 Group 1 Championships | 2ksteeple | 8:29.69 | 10th · 2nd on team | — | -0.028 | |
| 2025-05-20 | Girls Suburban Council Varsity and JV Championship | 2ksteeple | 8:26.56 | 11th · 2nd on team | — | -0.031 | ★PR SR |
| 2025-04-26 | Luciano Memorial Invitational | 1500m | 5:41.28 | 27th · 3rd on team | 110.7 | -0.036 | |
| 2025-04-22 | Shaker vs Schenectady Girls | 1500m | 5:40.63 | 1st · 1st on team | 113.1 | -0.017 | SR |
| 2025-02-01 | Purple Champions HS Invitational | 600m | 1:47.67 | 23rd · 3rd on team | — | -0.041 | ★PR SR |
| 2025-01-19 | TCITL LM 5A | 1000m | 3:28.7 | 2nd · 1st on team | 114.6 | -0.028 | ★PR SR |
| 2025-01-10 | Utica Challenge | 800m | 2:30.93 | 2nd · 1st on team | 122.2 | -0.040 | SR RSR |
| 2024-12-21 | Bishop Loughlin Games | 600m | 1:49.79 | 20th · 1st on team | — | -0.043 | SR |
| 2024-12-08 | Ithaca College Bomber HS Invitational | 600m | 1:51.1 | 9th · 2nd on team | — | -0.041 | SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-18 | William F. Eddy Jr. Track & Field Invitational | 800m | 2:26.87 | 13th · 2nd on team | 123.9 | -0.040 | ★PR SR |
| 2024-05-14 | Girls Suburban Council Championships | 800m | 2:33.07 | 13th · 1st on team | 120.2 | -0.031 | |
| 2024-05-10 | Shen Invitational | 800m | 2:27.02 | 11th · 2nd on team | 125.0 | -0.032 | PR ★R SR RSR |
| 2024-05-08 | Bethlehem vs Saratoga vs Shaker Girls | 1500m | 5:28.33 | 7th · 1st on team | 117.4 | -0.017 | PR SR |
| 2024-04-30 | Niskayuna-Guilderland-Shaker Boys | 1500m | 5:30.31 | 8th · 2nd on team | 115.4 | -0.029 | PR SR |
| 2024-04-27 | Luciano Memorial Invitational | 800m | 2:34.41 | 10th · 1st on team | 118.3 | -0.036 | |
| 2024-04-24 | Shaker vs Colonie-Coed | 1500m | 5:36.19 | 5th · 2nd on team | 114.9 | -0.017 | |
| 2024-04-17 | Shaker vs Shen Girls | 800m | 2:32.89 | 2nd · 1st on team | 121.4 | -0.017 | R SR RSR |
| 2024-04-09 | Shaker vs Averill Park | 1500m | 5:34.22 | 2nd · 2nd on team | 113.6 | -0.031 | PR SR RSR |
| 2024-02-04 | Ed Cepiel TCITL Springfield Invitational | 600m | 1:50.56 | 21st · 2nd on team | — | -0.033 | |
| 2024-02-03 | Section 2 Division I Shot Put and Weight Throw | 600m | 1:53.36 | 14th · 2nd on team | — | -0.032 | |
| 2024-01-27 | Section 2 Division I Championship | 600m | 1:53.36 | 14th · 2nd on team | — | -0.011 | |
| 2024-01-20 | Suburban Council All Comers | 600m | 1:53.4 | 3rd · 1st on team | — | -0.033 | |
| 2024-01-12 | Steve Borbet Invitational | 600m | 1:50.09 | 19th · 2nd on team | — | -0.041 | |
| 2023-12-23 | TCITL LM 3C | 600m | 1:51.69 | 4th · 1st on team | — | -0.011 | |
| 2023-12-17 | Bishop Loughlin Games | 600m | 1:49.1 | 21st · 2nd on team | — | -0.043 | PR SR |
| 2023-12-09 | TCITL League Meet 1C | 600m | 1:50.4 | 3rd · 2nd on team | — | -0.011 | PR SR |
| 2023-12-03 | Ithaca College HS Invitational | 600m | 1:52 | 9th · 2nd on team | — | -0.039 | PR SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-24 | Section 2 Group 1 Championships | 800m | 2:36.28 | 14th · 3rd on team | 117.6 | -0.036 | |
| 2023-05-02 | Shaker vs Guilderland vs Nisky-Girls | 800m | 2:34.91 | 4th · 2nd on team | 120.1 | -0.017 | R SR RSR |
| 2023-01-13 | Steve Borbet Invitational | 600m | 2:00 | 54th · 4th on team | — | -0.041 | |
| 2022-12-10 | TCITL League Meet 2A | 600m | 1:54.7 | 5th · 3rd on team | — | -0.033 | PR SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-18 | Girls Suburban Council Championships | 800m | 2:32.75 | 16th · 3rd on team | 119.3 | -0.045 | PR SR |
| 2022-05-11 | Shaker vs Saratoga and Bethlehem | 800m | 2:37.63 | 6th · 2nd on team | 119.4 | -0.017 | PR R SR RSR |
| 2022-04-13 | Shenendehowa vs Shaker Girls | 800m | 2:43.51 | 2nd · 1st on team | 113.2 | -0.032 | |
| 2022-04-06 | Burnt Hills vs Shaker Coed | 800m | 2:39.78 | 2nd · 1st on team | 116.0 | -0.030 | PR R SR RSR |
| 2022-01-29 | Section 2 Division I Championship | 600m | 1:56.76 | 14th · 3rd on team | — | -0.033 | PR SR |
| 2022-01-23 | The TCITL Frank DeMasi Utica Invitational | 600m | 1:57.42 | 36th · 3rd on team | — | -0.040 | PR SR |
| 2022-01-15 | Section 2 League Meets 6 | 600m | 1:57.9 | 7th · 3rd on team | — | -0.033 | PR SR |
| 2021-12-12 | Section 2 League Meets #2 | 600m | 2:00.4 | 1st · 1st on team | — | -0.017 | PR SR |