Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-15 | Genessee Valley Park | 8000m | 30:59.3 | 164th · 6th on team | 91.9 | +0.023 | |
| 2025-11-01 | Penn State Behrend | 7998m | 32:00.5 | 22nd · 6th on team | — | +0.023 | ★PR ★CR SR CSR |
| 2025-11-01 | Penn State Behrend | 8000m | 32:00.4 | 22nd · 6th on team | 89.3 | +0.023 | ★CR CSR |
| 2025-10-18 | Delaware Park Rose Garden | 8000m | 31:15.9 | 134th · 5th on team | 90.8 | +0.013 | ★CR CSR |
| 2025-10-11 | Houghton Field of Dreams | 8000m | 29:42.3 | 160th · 6th on team | 93.2 | -0.006 | ★CR CSR |
| 2025-09-27 | Roberts Wesleyan College | 8000m | 29:51.8 | 171st · 5th on team | 93.4 | +0.003 | ★CR CSR |
| 2025-09-20 | Genessee Valley Park | 8000m | 29:41.1 | 209th · 4th on team | 96.6 | +0.023 | ★PR ★CR SR CSR RSR |
| 2025-09-06 | College of Brockport | 5000m | 18:26.8 | 116th · 5th on team | 92.2 | +0.013 | ★PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-01 | Knox Farm State Park | 5000m | 20:52.6 | 50th · 4th on team | 99.9 | +0.019 | ★CR CSR RSR |
| 2024-10-18 | Evangola State Park | 5000m | 20:44.4 | 58th · 4th on team | 99.3 | +0.003 | PR ★CR SR CSR RSR |
| 2024-10-12 | Alden HS | 5000m | 21:43.5 | 93rd · 3rd on team | 93.9 | -0.004 | ★CR CSR |
| 2024-09-21 | Bemus Point Golf Course | 5000m | 20:53.8 | 54th · 4th on team | 99.2 | +0.012 | PR ★CR SR CSR RSR |
| 2024-09-07 | Knox Farm State Park | 5000m | 22:34.2 | 93rd · 4th on team | 92.4 | +0.019 | CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-03 | Bemus Point Golf Course | 5000m | 21:33.3 | 54th · 6th on team | 96.8 | +0.012 | SR CSR RSR |
| 2023-10-27 | Bemus Point Golf Course | 5000m | 22:36.8 | 105th · 7th on team | 92.3 | +0.012 | SR CSR RSR |
| 2023-10-14 | Alden HS | 5000m | 22:49.1 | 146th · 8th on team | 89.2 | -0.004 | CR SR CSR RSR |
| 2023-09-30 | Genessee Valley Park | 4828m | 23:21.4 | 431st · 8th on team | 84.1 | -0.009 | SR CSR RSR |
| 2023-09-23 | East Aurora HS | 4828m | 23:42.5 | 171st · 9th on team | 83.9 | +0.006 | ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-29 | Bemus Point Golf Course | 5000m | 21:29.3 | 68th · 9th on team | 99.0 | +0.012 | CR CSR |
| 2021-10-22 | Evangola State Park | 5000m | 20:58.1 | 102nd · 9th on team | 100.1 | +0.003 | PR CR R SR CSR RSR |
| 2021-10-02 | Genessee Valley Park | 4828m | 21:08.5 | 219th · 8th on team | 95.3 | -0.009 | ★PR ★CR R SR CSR RSR |
| 2021-09-17 | Long Point State Park | 5000m | 22:50.9 | 70th · 1st on team | 93.2 | +0.013 | PR ★CR R SR CSR RSR |
| 2021-09-11 | Knox State Park | 4023m | 18:10 | 12th · 3rd on team | 90.9 | +0.002 | ★PR ★CR R SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-09-07 | Long Point State Park | 2574m | 15:59.9 | 47th · 3rd on team | 76.0 | — | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-01 | SUNYAC Outdoor Track & Field Championships | 3ksteeple | 10:54.78 | 15th · 1st on team | — | -0.027 | ★PR SR |
| 2026-04-25 | Meet results → | Men's 3000 Steeplechase | 11:01.9 | 10th · 1st on team | — | — | ★PR SR |
| 2026-04-17 | University at Buffalo Alumni Invitational | 5000m | 17:25 | 21st · 1st on team | 95.1 | -0.030 | ★PR SR RSR |
| 2026-04-12 | Brockport Multi and Invitational | 3ksteeple | 11:04.61 | 10th · 1st on team | — | -0.007 | |
| 2026-04-03 | Dave Labor Slippery Rock Invitational | 3ksteeple | 11:13.32 | 10th · 1st on team | — | -0.026 | |
| 2026-03-27 | Susquehanna Jim Taylor Duals | 3ksteeple | 10:58.36 | 4th · 1st on team | — | -0.028 | PR SR |
| 2026-02-21 | Houghton Last Chance Conference Qualifier | 5000m | 17:48.79 | 7th · 2nd on team | 93.7 | -0.033 | PR SR RSR |
| 2026-01-31 | Nazareth Conference Challenge Cup | 5000m | 17:53.85 | 16th · 1st on team | 92.3 | -0.043 | PR SR RSR |
| 2026-01-17 | Susquehanna River Hawk Invitational | 3000m | 10:55.36 | 13th · 2nd on team | 88.2 | -0.032 | ★PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-29 | Section 6 Class D Championship | 3200m | 11:12.52 | 10th · 2nd on team | 109.1 | -0.026 | ★PR ★R SR RSR |
| 2025-05-29 | Section 6 Class D Championship | 3ksteeple | 11:02.47 | 4th · 2nd on team | — | -0.026 | PR SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-24 | Section 6 Class D Championship | 3200m | 11:49.9 | 15th · 3rd on team | 103.0 | -0.034 | PR SR |
| 2024-05-24 | Section 6 Class D Championship | 1600m | 5:21.72 | 16th · 1st on team | 104.9 | -0.034 | |
| 2024-05-03 | Golden Falcon Track & Field Invitational | 1600m | 5:17.49 | 20th · 1st on team | 105.3 | -0.041 | ★PR R SR RSR |
| 2024-05-03 | Golden Falcon Track & Field Invitational | 800m | 2:29.05 | 29th · 1st on team | 100.5 | -0.041 | ★PR SR |
| 2024-04-27 | West Seneca West Warhawks Track Classic | 1600m | 5:29.25 | 34th · 2nd on team | 102.8 | -0.033 | |
| 2024-04-26 | Dunkirk Track & Field Invitational | 1600m | 5:20.42 | 23rd · 2nd on team | 104.5 | -0.037 | PR R SR RSR |