Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-08 | Tom Rutledge Cross Country Course | 6000m | 22:39 | 71st · 4th on team | 111.4 | +0.001 | ★CR SR CSR RSR |
| 2025-10-25 | Hampton Inn Monticello, AR | 5000m | 18:49.9 | 28th · 5th on team | 107.9 | -0.023 | ★CR SR CSR |
| 2025-10-04 | University of AR XC course | 5000m | 19:03.8 | 137th · 3rd on team | 109.4 | -0.001 | ★CR CSR RSR |
| 2025-09-20 | Tom Rutledge Cross Country Course | 5000m | 18:59.5 | 32nd · 3rd on team | 107.3 | -0.006 | ★CR SR CSR RSR |
| 2025-09-05 | Cameron University CC Course | 5000m | 19:10.7 | 11th · 3rd on team | 105.7 | -0.023 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-22 | Gans Creek Recreation Area | 6000m | 23:11.1 | 145th · 1st on team | 111.0 | +0.013 | ★CR CSR |
| 2024-11-10 | Phil Moore Park | 6000m | 22:16.8 | 7th · 1st on team | 115.5 | +0.005 | SR CSR RSR |
| 2024-10-25 | Sequoyah Park | 5000m | 18:34.4 | 21st · 1st on team | 112.6 | -0.004 | ★PR ★CR SR CSR RSR |
| 2024-10-05 | EP Tom Sawyer State Park | 5000m | 18:52.6 | 22nd · 1st on team | 111.6 | +0.003 | ★CR SR CSR RSR |
| 2024-09-21 | Oakville Indian Mounds Park | 6000m | 23:23.6 | 2nd · 1st on team | 109.1 | -0.019 | ★CR CSR |
| 2024-09-06 | Indiana Wesleyan University | 6000m | 23:01.2 | 10th · 1st on team | 111.1 | +0.011 | SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-17 | Fort Vancouver National Historic Site | 6000m | 22:54 | 46th · 1st on team | 115.3 | +0.036 | ★CR CSR |
| 2023-11-03 | Phil Moore Park | 6000m | 22:06.8 | 4th · 1st on team | 115.3 | +0.005 | ★CR SR CSR RSR |
| 2023-10-20 | Sequoyah Park | 5000m | 18:41.6 | 15th · 1st on team | 112.5 | -0.004 | PR CR SR CSR |
| 2023-09-29 | E.P. Tom Sawyer Park | 5000m | 19:04.2 | 7th · 1st on team | 110.8 | +0.003 | PR ★CR SR CSR |
| 2023-09-15 | Hobson Grove Golf Course | 6000m | 24:01.6 | 5th · 1st on team | 112.0 | +0.053 | ★CR CSR |
| 2023-09-08 | Indiana Wesleyan University | 6000m | 22:45.2 | 10th · 1st on team | 113.2 | +0.011 | ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-04 | Phil Moore Park | 5000m | 20:55.1 | 25th · 2nd on team | 103.4 | +0.019 | ★CR CSR |
| 2022-10-07 | Yellow Creek Park | 6000m | 20:26.4 | 32nd · 4th on team | 102.0 | -0.192 | ★PR ★CR SR CSR |
| 2022-10-01 | E.P. Tom Sawyer Park | 5000m | 20:08.4 | 219th · 1st on team | 105.1 | +0.003 | PR CR SR CSR RSR |
| 2022-09-17 | John Hunt Cross Country Park | 5000m | 20:14.4 | 260th · 1st on team | 105.0 | +0.000 | PR ★CR SR CSR RSR |
| 2022-09-02 | Osage Park | 4000m | 16:26.2 | 32nd · 5th on team | 100.2 | +0.006 | ★PR ★CR SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-01 | Great American (GAC) Outdoor Championships | 5000m | 18:28.39 | 11th · 1st on team | 110.7 | -0.016 | RSR |
| 2026-05-01 | Great American (GAC) Outdoor Championships | 10-km | 37:37.43 | 4th · 1st on team | 113.4 | -0.016 | SR RSR |
| 2026-04-10 | John Jacobs Invitational | 5000m | 18:23.81 | 3rd · 1st on team | 110.1 | -0.026 | SR RSR |
| 2026-03-27 | Oklahoma Baptist Invitational | 5000m | 19:16.52 | 6th · 1st on team | 106.0 | -0.018 | SR RSR |
| 2026-02-06 | OU Classic | 3000m | 11:08.13 | 3rd · 1st on team | 104.8 | -0.036 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-24 | NAIA Outdoor Championships | 10-km | 36:52.96 | 6th · 1st on team | 114.7 | -0.026 | ★PR SR RSR |
| 2024-05-06 | Mid-South | 10-km | 39:45.65 | 3rd · 1st on team | 106.4 | -0.025 | |
| 2024-05-06 | Mid-South | 5000m | 18:52.48 | 3rd · 1st on team | 107.2 | -0.025 | |
| 2024-04-06 | Crimson Tide Invite | 1500m | 4:57.62 | 27th · 1st on team | 108.2 | -0.032 | ★PR SR |
| 2024-03-30 | UAB Spring Invitational | 5000m | 17:50.86 | 2nd · 1st on team | 113.0 | -0.029 | SR |
| 2024-03-23 | Don McGarey Invitational | 10-km | 37:02.74 | 2nd · 1st on team | 114.3 | -0.025 | PR SR RSR |
| 2024-02-16 | Mid South Indoor 2024 | 5000m | 17:54.43 | 4th · 1st on team | 111.4 | -0.041 | SR RSR |
| 2024-02-16 | Mid South Indoor 2024 | 3000m | 10:35.89 | 5th · 1st on team | 110.7 | -0.041 | ★PR SR |
| 2024-02-04 | USA Jaguar Invitational | 3000m | 10:58.85 | 11th · 1st on team | 106.8 | -0.040 | SR |
| 2024-01-19 | Vanderbilt Invitational | 5000m | 18:28.88 | 15th · 1st on team | 107.6 | -0.041 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-08 | Mid-South Conference Championship | 5000m | 18:41.56 | 1st · 1st on team | 109.1 | -0.025 | |
| 2023-05-08 | Mid-South Conference Championship | 10-km | 37:26.32 | 1st · 1st on team | 112.8 | -0.025 | PR SR |
| 2023-04-14 | Running Eagles Open | 5000m | 17:34.4 | 1st · 1st on team | 116.1 | -0.026 | ★PR ★R SR RSR |
| 2023-04-08 | Gordon Bocock Cumberlands Invitational & Distance Festival | 10-km | 37:40.22 | 1st · 1st on team | 110.3 | -0.025 | PR SR |
| 2023-04-01 | UAB Spring Invitational | 5000m | 18:34.48 | 2nd · 1st on team | 110.7 | -0.029 | |
| 2023-03-02 | Meet results → | Women's 5000 Meters Preliminaries | 17:59.22 | 24th · 1st on team | 112.4 | — | ★PR R SR RSR |
| 2023-02-17 | Mid-South Conference Indoor Championships | 5000m | 18:06.18 | 2nd · 1st on team | 111.2 | -0.041 | PR R SR RSR |
| 2023-02-17 | Mid-South Conference Indoor Championships | 3000m | 10:50.67 | 5th · 1st on team | 108.3 | -0.041 | PR SR |
| 2023-02-05 | USA Jaguar Invitational | 5000m | 18:27.9 | 8th · 1st on team | 109.1 | -0.040 | PR R SR RSR |
| 2023-01-21 | Samford University Open | 3000m | 10:59.19 | 4th · 1st on team | 106.9 | -0.040 | R RSR |
| 2023-01-14 | Commodore Challenge | 3000m | 10:55.54 | 8th · 1st on team | 105.3 | -0.041 | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-02 | Mid-South Conference Championship | 5000m | 20:10.78 | 10th · 1st on team | 102.2 | -0.025 | |
| 2022-05-02 | Mid-South Conference Championship | 10-km | 41:44.94 | 2nd · 1st on team | 102.5 | -0.025 | |
| 2022-04-23 | Mtn. Laurel Invitational | 3000m | 11:41.35 | 2nd · 1st on team | 101.4 | -0.022 | PR SR |
| 2022-04-09 | Pepsi Cumberlands Invitational and Distance Carnival | 10-km | 40:51.06 | 2nd · 2nd on team | 102.0 | -0.025 | PR SR |
| 2022-04-02 | UAB Blazer Invitational | 1500m | 5:18.66 | 25th · 4th on team | 102.1 | -0.029 | PR SR |
| 2022-04-02 | UAB Blazer Invitational | 5000m | 19:38.98 | 10th · 2nd on team | 103.3 | -0.029 | |
| 2022-02-19 | Mid South Championships | 5000m | 18:57.06 | 5th · 1st on team | 106.7 | -0.041 | PR R SR RSR |
| 2022-02-12 | Meet results → | Women's 5000 Meters | 19:19.86 | 5th · 1st on team | 105.2 | — | ★PR R SR RSR |